GBR Jamie King
11 HYROX results (3 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:30:12 (London ExCeL 2025) · Doubles Mixed 1:18:54 (Vienna 2026) · Doubles Men 1:12:06 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:56 faster (1:36:08 to 1:30:12).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Emma Parkinson, Jamie Kingwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:47 | top 18% 317/1,801 | 45:40 | 30:04 | 8:08 | splitsSkiErg4:20Sled push2:23Sled pull4:10Burpee broad jump3:45Row4:38Farmers carry2:18Sandbag lunges4:01Wall balls4:29Run 15:43Run 25:21Run 35:34Run 45:29Run 55:37Run 65:41Run 75:39Run 86:40Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:32:36 | 1886th of 2,728 | 46:17 | 41:23 | 4:56 | splitsSkiErg4:38Sled push4:28Sled pull3:52Burpee broad jump6:38Row4:45Farmers carry2:42Sandbag lunges6:05Wall balls8:15Run 15:50Run 25:15Run 35:35Run 45:37Run 55:46Run 66:06Run 75:22Run 86:50Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Jamie King, Emma Parkinsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:31 | top 27% 379/1,452 | 42:26 | 30:01 | 10:08 | splitsSkiErg4:16Sled push1:43Sled pull4:08Burpee broad jump3:40Row4:36Farmers carry1:57Sandbag lunges4:13Wall balls5:28Run 17:31Run 25:00Run 35:04Run 44:54Run 54:44Run 64:45Run 74:46Run 85:46Full report for this race → |
| Vienna 2026 6 Feb 2026team: Faith Holland, Jamie Kingwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:54 | top 38% 361/961 | 45:13 | 28:24 | 5:21 | splitsSkiErg4:13Sled push2:21Sled pull3:00Burpee broad jump4:01Row4:27Farmers carry2:06Sandbag lunges3:50Wall balls4:26Run 16:10Run 25:15Run 35:30Run 45:24Run 55:38Run 65:40Run 75:46Run 85:55Full report for this race → |
| Manchester 2026 21 Jan 2026team: George Mitchell, Jamie Kingwhat the whole field did → | Doubles Men · team 16-24 | 1:12:06 | top 48% 755/1,596 | 41:20 | 25:55 | 4:56 | splitsSkiErg3:59Sled push1:44Sled pull2:58Burpee broad jump3:25Row4:05Farmers carry1:40Sandbag lunges3:43Wall balls4:21Run 13:51Run 25:16Run 35:27Run 45:25Run 55:36Run 65:50Run 75:34Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jamie King, Adrian Andersonwhat the whole field did → | Doubles Men · team 30-34 | 1:36:28 | 3790th of 3,927 | 44:07* | 36:59* | 15:26 | splitsSkiErg4:32Sled push1:49Sled pull3:49Burpee broad jump5:48Row5:12Farmers carry1:49Sandbag lunges5:53Wall balls8:07Run 13:56Run 24:37Run 34:58Run 44:59Run 55:58Run 65:39Run 75:19Run 88:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:30:12 | 3782nd of 5,554 | 38:02* | 38:56* | 13:21 | splitsSkiErg4:59Sled push3:11Sled pull3:53Burpee broad jump4:46Row4:56Farmers carry2:34Sandbag lunges6:10Wall balls8:27Run 13:42Run 24:21Run 34:31Run 44:37Run 54:40Run 64:38Run 74:51Run 86:44Full report for this race → |
| Madrid 2025 27 Nov 2025team: Faith Holland, Jamie Kingwhat the whole field did → | Doubles Mixed · team 16-24 | 1:25:04 | 992nd of 1,659 | 46:10 | 30:57 | 8:01 | splitsSkiErg4:37Sled push2:13Sled pull3:07Burpee broad jump3:53Row4:38Farmers carry2:21Sandbag lunges5:14Wall balls4:54Run 15:28Run 25:26Run 35:26Run 45:22Run 55:57Run 65:50Run 75:55Run 86:50Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:36:08 | 2921st of 3,945 | 47:32 | 41:17 | 7:24 | splitsSkiErg4:35Sled push4:14Sled pull4:15Burpee broad jump5:44Row4:42Farmers carry2:48Sandbag lunges5:28Wall balls9:31Run 16:08Run 25:27Run 35:43Run 45:56Run 55:52Run 65:53Run 76:11Run 86:27Full report for this race → |
| Cardiff 2025 30 May 2025team: Jamie King, George Mitchellwhat the whole field did → | Doubles Men · team U29 | 1:26:53 | 762nd of 833 | 53:06 | 29:23 | 4:24 | splitsSkiErg4:29Sled push1:39Sled pull3:07Burpee broad jump4:44Row4:47Farmers carry2:04Sandbag lunges3:55Wall balls4:38Run 15:23Run 24:44Run 38:29Run 48:37Run 58:44Run 65:12Run 75:24Run 86:33Full report for this race → |
| Bangkok 2025 24 May 2025team: Joe Capps, Jamie Kingwhat the whole field did → | Doubles Men · team 30-39 | 1:27:36 | 365th of 692 | 54:25 | 23:59 | 9:15 | splitsSkiErg3:45Sled push1:51Sled pull2:11Burpee broad jump2:31Row4:12Farmers carry1:36Sandbag lunges3:31Wall balls4:22Run 16:01Run 26:04Run 36:44Run 46:58Run 56:47Run 66:50Run 77:19Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:37 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
