GBR Jamie James
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:19:21 (Dublin 2025) · Doubles Men 1:07:35 (Manchester 2026) · Doubles Mixed 1:18:13 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:25 faster (1:28:46 to 1:19:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:20:51 | top 40% 1031/2,638 | 38:37 | 36:46 | 5:32 | splitsSkiErg4:13Sled push3:13Sled pull4:25Burpee broad jump5:01Row4:51Farmers carry3:12Sandbag lunges4:50Wall balls7:01Run 14:28Run 24:21Run 34:32Run 44:31Run 54:43Run 64:40Run 74:48Run 86:38Full report for this race → |
| Manchester 2026 25 Jan 2026team: Jamie James, Danny Arnoldwhat the whole field did → | Doubles Men · team 40-44 | 1:07:35 | top 31% 483/1,596 | 38:39 | 24:22 | 4:38 | splitsSkiErg3:35Sled push1:37Sled pull2:52Burpee broad jump3:04Row4:09Farmers carry1:38Sandbag lunges3:25Wall balls4:02Run 13:30Run 24:53Run 35:16Run 45:06Run 55:16Run 65:14Run 75:14Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kacey Howe, Jamie Jameswhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:13 | top 46% 1309/2,853 | 37:40* | 27:42* | 12:56 | splitsSkiErg4:26Sled push1:53Sled pull4:19Burpee broad jump3:16Row4:37Farmers carry1:46Sandbag lunges3:06Wall balls4:19Run 13:49Run 24:34Run 34:43Run 44:35Run 54:36Run 64:35Run 74:39Run 86:14Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:19:21 | top 42% 975/2,325 | 40:03 | 34:54 | 4:28 | splitsSkiErg4:16Sled push2:30Sled pull4:25Burpee broad jump4:31Row4:38Farmers carry2:39Sandbag lunges3:56Wall balls7:59Run 13:06Run 25:12Run 35:39Run 45:43Run 55:56Run 65:31Run 75:22Run 83:37Full report for this race → |
| London 2025 2 May 2025team: Jamie James, Kieran Fitzpatrickwhat the whole field did → | Doubles Men · team 40-49 | 1:09:53 | top 47% 469/1,010 | 41:10 | 22:47 | 6:01 | splitsSkiErg3:45Sled push1:23Sled pull2:39Burpee broad jump2:22Row4:06Farmers carry1:21Sandbag lunges3:03Wall balls4:08Run 14:55Run 24:43Run 34:59Run 44:59Run 55:02Run 65:02Run 75:07Run 86:28Full report for this race → |
| Málaga 2025 22 Mar 2025team: Max Fraser, Jamie Jameswhat the whole field did → | Doubles Men · team 40-49 | 1:14:21 | 647th of 1,076 | 44:52 | 22:16 | 7:17 | splitsSkiErg3:45Sled push1:27Sled pull2:18Burpee broad jump2:30Row4:32Farmers carry1:19Sandbag lunges2:42Wall balls3:43Run 15:01Run 25:20Run 35:45Run 45:45Run 55:57Run 65:45Run 75:40Run 85:43Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jamie James, Danny Arnoldwhat the whole field did → | Doubles Men · team 40-49 | 1:16:37 | 1369th of 2,052 | 46:10 | 25:21 | 5:11 | splitsSkiErg3:38Sled push1:48Sled pull2:38Burpee broad jump2:43Row4:13Farmers carry1:32Sandbag lunges4:08Wall balls4:41Run 14:12Run 25:58Run 36:07Run 46:03Run 56:25Run 66:11Run 76:15Run 85:02Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:28:46 | 1363rd of 2,324 | 41:54 | 38:09 | 8:48 | splitsSkiErg4:15Sled push3:19Sled pull5:25Burpee broad jump4:42Row4:59Farmers carry3:01Sandbag lunges3:50Wall balls8:38Run 15:15Run 24:34Run 35:18Run 45:17Run 55:24Run 65:14Run 75:02Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:40 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
