GBR Jamie James
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie James at each race, oldest on the left; lower is faster.The best was 1:19:21 at Dublin (Nov 2025); Jamie James was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:28:46 |
| Dublin | Nov 2025 | Open Men | 1:19:21 |
| London Olympia | Mar 2026 | Open Men | 1:20:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:25 faster (1:28:46 to 1:19:21).
This line shows the finish time of Jamie James at each race, oldest on the left; lower is faster.The best was 1:07:35 at Manchester (Jan 2026); Jamie James was 9:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:16:37 |
| Málaga | Mar 2025 | Doubles Men | 1:14:21 |
| London | May 2025 | Doubles Men | 1:09:53 |
| Manchester | Jan 2026 | Doubles Men | 1:07:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,031st of 2,650 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on the eight runs (0:42), most lost on farmers carry (1:00). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:42 | faster than 63% |
| SkiErg: | 4:13 | 4:28 | faster than 82% |
| Run 2: | 4:21 | 4:34 | faster than 63% |
| Sled push: | 3:13 | 2:56 | faster than 35% |
| Run 3: | 4:32 | 4:52 | faster than 68% |
| Sled pull: | 4:25 | 4:24 | faster than 49% |
| Run 4: | 4:31 | 4:52 | faster than 69% |
| Burpee broad jump: | 5:01 | 5:35 | faster than 63% |
| Run 5: | 4:43 | 5:03 | faster than 65% |
| Row: | 4:51 | 4:48 | faster than 47% |
| Run 6: | 4:40 | 4:54 | faster than 62% |
| Farmers carry: | 3:12 | 2:13 | faster than 9% |
| Run 7: | 4:48 | 4:54 | faster than 54% |
| Sandbag lunges: | 4:50 | 5:16 | faster than 61% |
| Run 8: | 6:38 | 6:55 | faster than 59% |
| Wall balls: | 7:01 | 7:24 | faster than 56% |
| Roxzone: | 5:32 | 5:53 | faster than 59% |
| Runs (8 km) | 38:37 | 41:06 | faster than 65% |
| Stations (8) | 36:46 | ||
| Finish | 1:20:51 | 1:25:09 | 1031st of 2,650 · faster than 61% |
483rd of 1,596 Doubles Men (faster than 69%). Against the 49 who finished around 1:07:31: most time gained on SkiErg (0:12), most lost on the roxzone (0:29). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:40 | faster than 60% |
| SkiErg: | 3:35 | 3:53 | faster than 94% |
| Run 2: | 4:53 | 5:06 | faster than 62% |
| Sled push: | 1:37 | 1:42 | faster than 64% |
| Run 3: | 5:16 | 5:27 | faster than 57% |
| Sled pull: | 2:52 | 3:07 | faster than 69% |
| Run 4: | 5:06 | 5:30 | faster than 69% |
| Burpee broad jump: | 3:04 | 3:20 | faster than 63% |
| Run 5: | 5:16 | 5:40 | faster than 66% |
| Row: | 4:09 | 4:25 | faster than 84% |
| Run 6: | 5:14 | 5:36 | faster than 65% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 5:14 | 5:37 | faster than 67% |
| Sandbag lunges: | 3:25 | 3:39 | faster than 64% |
| Run 8: | 4:12 | 4:39 | faster than 71% |
| Wall balls: | 4:02 | 4:20 | faster than 69% |
| Roxzone: | 4:38 | 4:45 | faster than 53% |
| Runs (8 km) | 38:39 | 41:35 | faster than 67% |
| Stations (8) | 24:22 | ||
| Finish | 1:07:35 | 1:12:48 | 483rd of 1,596 · faster than 69% |
1,309th of 2,853 Doubles Mixed (faster than 54%). Against the 88 who finished around 1:17:55: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:08). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:41 | faster than 41% |
| SkiErg: | 4:26 | 4:38 | faster than 76% |
| Run 2: | 4:34 | 4:16 | faster than 33% |
| Sled push: | 1:53 | 2:07 | faster than 78% |
| Run 3: | 4:43 | 4:26 | faster than 35% |
| Sled pull: | 4:19 | 4:01 | faster than 34% |
| Run 4: | 4:35 | 4:30 | faster than 44% |
| Burpee broad jump: | 3:16 | 3:42 | faster than 69% |
| Run 5: | 4:36 | 4:34 | faster than 48% |
| Row: | 4:37 | 4:52 | faster than 76% |
| Run 6: | 4:35 | 4:32 | faster than 47% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:39 | 4:33 | faster than 44% |
| Sandbag lunges: | 3:06 | 4:00 | faster than 88% |
| Run 8: | 6:14 | 6:16 | faster than 51% |
| Wall balls: | 4:19 | 4:50 | faster than 72% |
| Roxzone: | 12:56 | 12:12 | faster than 38% |
| Runs (8 km) | 37:40 | 36:49 | faster than 44% |
| Stations (8) | 27:42 | ||
| Finish | 1:18:13 | 1:19:20 | 1309th of 2,853 · faster than 54% |
976th of 2,325 Open Men (faster than 58%). Against the 73 who finished around 1:18:52: most time gained on sandbag lunges (0:58), most lost on wall balls (1:24). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:06 | faster than 50% |
| SkiErg: | 4:16 | 4:28 | faster than 80% |
| Run 2: | 5:12 | 5:08 | faster than 46% |
| Sled push: | 2:30 | 2:35 | faster than 58% |
| Run 3: | 5:39 | 5:29 | faster than 42% |
| Sled pull: | 4:25 | 4:34 | faster than 57% |
| Run 4: | 5:43 | 5:31 | faster than 41% |
| Burpee broad jump: | 4:31 | 5:25 | faster than 74% |
| Run 5: | 5:56 | 5:42 | faster than 40% |
| Row: | 4:38 | 4:48 | faster than 69% |
| Run 6: | 5:31 | 5:34 | faster than 52% |
| Farmers carry: | 2:39 | 2:05 | faster than 16% |
| Run 7: | 5:22 | 5:35 | faster than 59% |
| Sandbag lunges: | 3:56 | 5:03 | faster than 86% |
| Run 8: | 3:37 | 4:03 | faster than 75% |
| Wall balls: | 7:59 | 7:19 | faster than 39% |
| Roxzone: | 4:28 | 4:37 | faster than 53% |
| Runs (8 km) | 40:03 | 40:21 | faster than 51% |
| Stations (8) | 34:54 | ||
| Finish | 1:19:21 | 1:22:02 | 976th of 2,325 · faster than 58% |
469th of 1,010 Doubles Men (faster than 53%). Against the 31 who finished around 1:09:38: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:41). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:44 | faster than 38% |
| SkiErg: | 3:45 | 3:53 | faster than 73% |
| Run 2: | 4:43 | 4:30 | faster than 36% |
| Sled push: | 1:23 | 1:42 | faster than 93% |
| Run 3: | 4:59 | 4:48 | faster than 37% |
| Sled pull: | 2:39 | 2:54 | faster than 71% |
| Run 4: | 4:59 | 4:50 | faster than 41% |
| Burpee broad jump: | 2:22 | 2:59 | faster than 84% |
| Run 5: | 5:02 | 4:57 | faster than 45% |
| Row: | 4:06 | 4:22 | faster than 83% |
| Run 6: | 5:02 | 4:52 | faster than 41% |
| Farmers carry: | 1:21 | 1:37 | faster than 91% |
| Run 7: | 5:07 | 4:56 | faster than 40% |
| Sandbag lunges: | 3:03 | 3:28 | faster than 74% |
| Run 8: | 6:28 | 6:17 | faster than 44% |
| Wall balls: | 4:08 | 4:41 | faster than 85% |
| Roxzone: | 6:01 | 4:56 | faster than 18% |
| Runs (8 km) | 41:10 | 40:08 | faster than 43% |
| Stations (8) | 22:47 | ||
| Finish | 1:09:53 | 1:10:51 | 469th of 1,010 · faster than 53% |
647th of 1,076 Doubles Men (faster than 39%). Against the 34 who finished around 1:14:19: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:04). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:23 | faster than 14% |
| SkiErg: | 3:45 | 3:55 | faster than 80% |
| Run 2: | 5:20 | 4:45 | faster than 18% |
| Sled push: | 1:27 | 1:50 | faster than 96% |
| Run 3: | 5:45 | 5:05 | faster than 19% |
| Sled pull: | 2:18 | 3:02 | faster than 94% |
| Run 4: | 5:45 | 5:08 | faster than 21% |
| Burpee broad jump: | 2:30 | 3:02 | faster than 77% |
| Run 5: | 5:57 | 5:18 | faster than 23% |
| Row: | 4:32 | 4:31 | faster than 49% |
| Run 6: | 5:45 | 5:10 | faster than 25% |
| Farmers carry: | 1:19 | 1:37 | faster than 92% |
| Run 7: | 5:40 | 5:09 | faster than 26% |
| Sandbag lunges: | 2:42 | 3:28 | faster than 90% |
| Run 8: | 5:43 | 5:13 | faster than 29% |
| Wall balls: | 3:43 | 3:59 | faster than 73% |
| Roxzone: | 7:17 | 5:48 | faster than 18% |
| Runs (8 km) | 44:52 | 40:19 | faster than 23% |
| Stations (8) | 22:16 | ||
| Finish | 1:14:21 | 1:11:57 | 647th of 1,076 · faster than 39% |
1,369th of 2,052 Doubles Men (faster than 33%). Against the 61 who finished around 1:15:46: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:31). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:42 | faster than 21% |
| SkiErg: | 3:38 | 3:52 | faster than 88% |
| Run 2: | 5:58 | 5:06 | faster than 19% |
| Sled push: | 1:48 | 1:44 | faster than 39% |
| Run 3: | 6:07 | 5:24 | faster than 24% |
| Sled pull: | 2:38 | 2:54 | faster than 69% |
| Run 4: | 6:03 | 5:23 | faster than 26% |
| Burpee broad jump: | 2:43 | 3:03 | faster than 69% |
| Run 5: | 6:25 | 5:34 | faster than 23% |
| Row: | 4:13 | 4:23 | faster than 72% |
| Run 6: | 6:11 | 5:29 | faster than 26% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 6:15 | 5:33 | faster than 26% |
| Sandbag lunges: | 4:08 | 3:24 | faster than 19% |
| Run 8: | 5:02 | 4:24 | faster than 28% |
| Wall balls: | 4:41 | 4:17 | faster than 29% |
| Roxzone: | 5:11 | 4:24 | faster than 27% |
| Runs (8 km) | 46:10 | 41:01 | faster than 25% |
| Stations (8) | 25:21 | ||
| Finish | 1:16:37 | 1:10:48 | 1369th of 2,052 · faster than 33% |
1,364th of 2,324 Open Men (faster than 41%). Against the 70 who finished around 1:29:08: most time gained on sandbag lunges (1:47), most lost on wall balls (1:17). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:45 | faster than 76% |
| SkiErg: | 4:15 | 4:25 | faster than 74% |
| Run 2: | 4:34 | 4:21 | faster than 35% |
| Sled push: | 3:19 | 3:04 | faster than 37% |
| Run 3: | 5:18 | 4:41 | faster than 20% |
| Sled pull: | 5:25 | 5:03 | faster than 38% |
| Run 4: | 5:17 | 4:44 | faster than 23% |
| Burpee broad jump: | 4:42 | 5:53 | faster than 77% |
| Run 5: | 5:24 | 4:56 | faster than 30% |
| Row: | 4:59 | 4:48 | faster than 31% |
| Run 6: | 5:14 | 4:48 | faster than 29% |
| Farmers carry: | 3:01 | 2:07 | faster than 9% |
| Run 7: | 5:02 | 4:47 | faster than 38% |
| Sandbag lunges: | 3:50 | 5:05 | faster than 87% |
| Run 8: | 5:53 | 5:33 | faster than 39% |
| Wall balls: | 8:38 | 6:43 | faster than 22% |
| Roxzone: | 8:48 | 7:38 | faster than 28% |
| Runs (8 km) | 41:54 | 39:49 | faster than 37% |
| Stations (8) | 38:09 | ||
| Finish | 1:28:46 | 1:25:48 | 1364th of 2,324 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:30 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:25 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:31 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:38 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 2:39 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:50 | London 2024 · best of 3 | 5:20 |
| Wall balls | 7:01 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:37 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 4:28 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Danny Arnold2 races
- Kacey Howe1 race
- Kieran Fitzpatrick1 race
- Max Fraser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 81% |
| Push | 58% |
| Pull | 57% |
| BBJ | 75% |
| Row | 70% |
| Carry | 17% |
| Lunges | 87% |
| Wall balls | 39% |
| Roxzone | 54% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:07 faster); weakest: Wall balls (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 40:07 running, 34:54 at the stations and 4:28 in the roxzone; the longest station was the wall balls (7:59) and the shortest the sled push (2:30).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:06 |
| SkiErg | 4:16 | 4:28 |
| Run 2 | 5:12 | 5:08 |
| Sled push | 2:30 | 2:35 |
| Run 3 | 5:39 | 5:29 |
| Sled pull | 4:25 | 4:34 |
| Run 4 | 5:43 | 5:31 |
| Burpee broad jump | 4:31 | 5:25 |
| Run 5 | 5:56 | 5:42 |
| Row | 4:38 | 4:48 |
| Run 6 | 5:31 | 5:34 |
| Farmers carry | 2:39 | 2:05 |
| Run 7 | 5:22 | 5:35 |
| Sandbag lunges | 3:56 | 5:03 |
| Run 8 | 3:37 | 4:03 |
| Wall balls | 7:59 | 7:19 |
| Roxzone | 4:28 | 4:37 |
| Finish | 1:19:21 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
