Athlete · Open Men · 35-39 ·

GBR

Jamie Firth

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:00 (Cardiff Apr 2026) · Doubles Mixed 1:13:53 (Birmingham 2024) · Doubles Men 1:10:12 (London 2025).

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1:06:00 best Open Men time · Cardiff Apr 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 7% best Open Men place · Cardiff Apr 2026 167th of 2,728 Open Men finishers there

1:17:01 latest race · Cardiff May 2026 3:08 slower than the best Doubles Mixed time Doubles Mixed with Lauren Firth

Wall balls strongest segment · Cardiff Apr 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:00Cardiff Apr 2026 · 3 races Doubles Mixed1:13:53Birmingham 2024 · 2 races · with Lauren Firth Doubles Men1:10:12London 2025 · 1 race · with Liam Davies

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:06:00 best 1:06:00 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 2:35 faster (1:08:35 to 1:06:00).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2026 3 May 2026team: Jamie Firth, Lauren Firthwhat the whole field did →	Doubles Mixed · team 35-39	1:17:01	top 39% 904/2,365	46:53	25:51	4:17	splits SkiErg3:49Sled push2:45Sled pull3:01Burpee broad jump3:24Row4:01Farmers carry2:21Sandbag lunges2:59Wall balls3:31Run 15:38Run 25:18Run 36:28Run 45:44Run 55:40Run 66:03Run 75:36Run 86:28Full report for this race →
Cardiff Apr 2026 30 Apr 2026what the whole field did →	Open Men · 35-39	1:06:00	top 7% 167/2,728	36:04	26:58	2:58	splits SkiErg4:12Sled push2:11Sled pull3:09Burpee broad jump3:55Row4:25Farmers carry1:55Sandbag lunges3:36Wall balls3:35Run 14:22Run 24:06Run 34:35Run 44:25Run 54:37Run 64:41Run 74:08Run 85:13Full report for this race →
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:07:55	top 9% 166/2,041	36:04	28:01	3:50	splits SkiErg4:10Sled push2:17Sled pull3:52Burpee broad jump4:05Row4:24Farmers carry1:24Sandbag lunges3:48Wall balls4:01Run 14:22Run 24:02Run 34:23Run 44:20Run 54:40Run 64:29Run 74:28Run 85:20Full report for this race →
London 2025 2 May 2025team: Jamie Firth, Liam Davieswhat the whole field did →	Doubles Men · team 30-39	1:10:12	top 48% 484/1,010	41:21	24:08	4:48	splits SkiErg3:46Sled push1:39Sled pull2:50Burpee broad jump2:48Row4:09Farmers carry1:33Sandbag lunges3:18Wall balls4:05Run 14:50Run 24:35Run 35:00Run 45:05Run 55:11Run 65:05Run 75:28Run 86:10Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 30-34	1:08:35	top 12% 339/3,034	36:34	28:06	3:58	splits SkiErg4:02Sled push2:20Sled pull3:29Burpee broad jump3:44Row4:22Farmers carry1:30Sandbag lunges4:02Wall balls4:37Run 13:20Run 24:29Run 34:46Run 44:44Run 55:11Run 64:58Run 74:59Run 84:10Full report for this race →
Birmingham 2024 26 Oct 2024team: Jamie Firth, Lauren Firthwhat the whole field did →	Doubles Mixed · team 30-39	1:13:53	top 24% 324/1,389	41:54	24:16	7:48	splits SkiErg4:00Sled push1:50Sled pull3:11Burpee broad jump2:31Row4:20Farmers carry1:32Sandbag lunges2:46Wall balls4:06Run 15:51Run 24:52Run 35:14Run 45:07Run 55:12Run 65:11Run 75:07Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff Apr 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 96%

Sled pull faster than 95%

Burpee broad jump faster than 92%

Row faster than 90%

Farmers carry faster than 96%

Sandbag lunges faster than 91%

Wall balls faster than 99%

Roxzone faster than 85%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:54 faster

Sled pull 1:12 faster

Burpee broad jump 1:55 faster

Row 0:24 faster

Farmers carry 0:48 faster

Sandbag lunges 1:25 faster

Wall balls 3:11 faster

Roxzone 0:59 faster

Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:06:00

4:224:124:062:114:353:094:253:554:374:254:411:554:083:365:133:352:58

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown