GBR James Wall
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:44:47 (London 2024) · Doubles Mixed 1:09:24 (London 2025) · Doubles Men 1:06:05 (Birmingham Oct 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Wall, Laura Elvinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:30 | top 20% 564/2,853 | 30:18* | 29:57* | 10:18 | splitsSkiErg4:35Sled push2:00Sled pull3:35Burpee broad jump3:36Row4:46Farmers carry1:14Sandbag lunges4:11Wall balls6:00Run 13:04Run 23:36Run 33:48Run 43:44Run 53:39Run 63:40Run 73:49Run 85:03Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Adam Drew, James Wallwhat the whole field did → | Doubles Men · team 40-44 | 1:06:05 | top 30% 729/2,466 | 35:48 | 25:14 | 5:07 | splitsSkiErg4:11Sled push1:51Sled pull2:59Burpee broad jump2:51Row4:36Farmers carry1:35Sandbag lunges2:55Wall balls4:16Run 15:01Run 24:06Run 34:25Run 44:26Run 54:32Run 64:30Run 74:24Run 84:28Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Laura Elvin, James Wallwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:11 | top 23% 478/2,158 | 35:23 | 30:59 | 4:53 | splitsSkiErg4:43Sled push2:02Sled pull3:57Burpee broad jump3:47Row4:50Farmers carry1:28Sandbag lunges4:21Wall balls5:51Run 14:53Run 24:00Run 34:20Run 44:23Run 54:25Run 64:13Run 74:51Run 84:21Full report for this race → |
| London 2025 2 May 2025team: Laura Elvin, James Wallwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:24 | top 19% 179/956 | 36:17 | 28:53 | 4:18 | splitsSkiErg4:09Sled push1:51Sled pull3:28Burpee broad jump3:45Row4:56Farmers carry1:19Sandbag lunges3:56Wall balls5:29Run 14:21Run 24:00Run 34:16Run 44:20Run 54:42Run 64:38Run 74:21Run 85:42Full report for this race → |
| Manchester 2025 24 Jan 2025team: James Wall, Laura Elvinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:30 | top 28% 201/733 | 37:08 | 28:16 | 5:16 | splitsSkiErg4:15Sled push1:35Sled pull3:21Burpee broad jump3:46Row4:25Farmers carry1:22Sandbag lunges4:13Wall balls5:19Run 13:32Run 24:43Run 34:52Run 44:55Run 54:45Run 64:40Run 74:58Run 84:46Full report for this race → |
| Stockholm 2024 8 Dec 2024team: James Wall, Laura Elvinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:03 | top 33% 276/841 | 38:31 | 30:30 | 6:07 | splitsSkiErg4:32Sled push1:40Sled pull3:44Burpee broad jump3:59Row4:31Farmers carry1:30Sandbag lunges4:18Wall balls6:16Run 14:30Run 24:36Run 34:45Run 44:51Run 54:58Run 64:44Run 74:46Run 85:23Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:44:47 | 2006th of 2,324 | 45:17 | 51:23 | 8:10 | splitsSkiErg4:30Sled push3:52Sled pull8:30Burpee broad jump8:29Row4:52Farmers carry2:11Sandbag lunges7:30Wall balls11:29Run 15:25Run 24:08Run 34:56Run 46:55Run 56:37Run 65:12Run 75:21Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:46 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
