GBR James Robson
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:14:59 (Oslo 2025) · Pro Men 1:21:12 (Mechelen 2026) · Doubles Men 1:04:18 (Maastricht 2026) · Doubles Mixed 1:09:30 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:40 faster (1:15:39 to 1:14:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: James Robson, Daniel Hunter-Evanswhat the whole field did → | Doubles Men · team 40-44 | 1:04:18 | top 14% 205/1,512 | 36:07 | 22:35 | 5:42 | splitsSkiErg3:35Sled push1:29Sled pull2:29Burpee broad jump2:50Row4:02Farmers carry1:31Sandbag lunges2:55Wall balls3:44Run 13:19Run 24:15Run 34:34Run 44:42Run 54:46Run 64:48Run 74:50Run 84:58Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Daniel Hunter-Evans, James Robsonwhat the whole field did → | Doubles Men · team 40-44 | 1:04:37 | top 19% 423/2,268 | 38:39 | 23:01 | 2:57 | splitsSkiErg3:44Sled push1:28Sled pull2:10Burpee broad jump3:17Row4:02Farmers carry1:50Sandbag lunges2:40Wall balls3:50Run 14:56Run 24:27Run 34:49Run 44:51Run 54:44Run 64:58Run 74:33Run 85:24Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:18:27 | top 28% 761/2,721 | 39:14 | 34:02 | 5:16 | splitsSkiErg4:33Sled push3:07Sled pull3:44Burpee broad jump6:07Row4:33Farmers carry1:44Sandbag lunges4:25Wall balls5:49Run 14:40Run 24:24Run 34:38Run 44:50Run 54:48Run 64:55Run 75:07Run 85:57Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:21:12 | 313th of 458 | 38:01 | 33:48 | 9:27 | splitsSkiErg4:19Sled push3:36Sled pull5:02Burpee broad jump6:15Row4:28Farmers carry1:52Sandbag lunges2:25Wall balls5:51Run 13:46Run 24:36Run 34:45Run 44:51Run 54:56Run 64:50Run 74:55Run 85:26Full report for this race → |
| Birmingham 2025 22 Oct 2025team: James Robson, Lucy Sheffieldwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:30 | top 18% 374/2,158 | 39:26 | 25:00 | 5:06 | splitsSkiErg4:09Sled push2:07Sled pull3:03Burpee broad jump2:53Row4:20Farmers carry1:42Sandbag lunges2:53Wall balls3:53Run 15:35Run 24:39Run 34:52Run 44:54Run 54:50Run 64:58Run 74:45Run 84:56Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:14:59 | top 24% 294/1,254 | 39:10 | 31:01 | 4:53 | splitsSkiErg4:14Sled push2:21Sled pull4:10Burpee broad jump5:06Row4:35Farmers carry1:51Sandbag lunges4:57Wall balls3:47Run 14:12Run 24:50Run 35:03Run 45:04Run 55:04Run 65:20Run 75:12Run 84:30Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:16:04 | top 19% 464/2,469 | 38:55 | 32:26 | 4:49 | splitsSkiErg4:22Sled push2:35Sled pull4:40Burpee broad jump4:59Row4:35Farmers carry1:49Sandbag lunges4:32Wall balls4:54Run 15:09Run 24:41Run 34:44Run 44:43Run 54:49Run 64:54Run 74:49Run 85:11Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 40-44 | 1:15:39 | top 25% 191/775 | 37:39 | 32:59 | 5:06 | splitsSkiErg4:23Sled push2:03Sled pull4:16Burpee broad jump5:45Row4:42Farmers carry1:49Sandbag lunges4:20Wall balls5:41Run 15:29Run 24:24Run 34:27Run 44:34Run 54:36Run 64:34Run 74:33Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
