GBR James Mitchell
9 HYROX races over 2 seasons, all in a team with 5 partners.
Best Doubles Mixed time1:02:24Glasgow 2026
Best Doubles Mixed place54thof 2,163 · Glasgow 2026
Latest race1:16:07Cardiff 2026 · Doubles Mixed with Ninghui Liu13:43 slower than James's best Doubles Mixed time (1:02:24)
Strongest part of the raceSandbag lungesfaster than 99% of Doubles Mixed at Glasgow 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:05:001:15:001:25:001:35:00 best 1:02:24 best 1:02:24 · Glasgow
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
59:001:00:001:01:00 best 58:20
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: James Mitchell, Ninghui Liuwhole field → | Doubles Mixed · team 25-29 | 1:16:07 | 831st of 2,365196th of 481 aged 25-29 | 43:57 | 28:54 | 3:16† | View results | See splits Hide splitsSkiErg4:11fastest 25%Sled push2:22faster than 39%Sled pull4:02faster than 28%Burpee broad jump3:43fastest 41%Row4:28fastest 19%Farmers carry2:09fastest 32%Sandbag lunges3:58faster than 45%Wall balls4:01fastest 26%Runs (8 km)43:57fastest 38%Roxzone3:16Run 15:58faster than 45%Run 25:06fastest 39%Run 35:21fastest 38%Run 45:09fastest 28%Run 55:17fastest 30%Run 65:44fastest 39%Run 75:10fastest 40%Run 86:16fastest 42%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: James Mitchell, Darren Stewartwhole field → | Doubles Men · team 40-44 | 58:20 | 43rd of 1,5282nd of 225 aged 40-44 | 32:31 | 22:37 | 3:17 | View results | See splits Hide splitsSkiErg3:57fastest 39%Sled push1:56faster than 37%Sled pull2:31fastest 14%Burpee broad jump2:20fastest 10%Row4:13fastest 11%Farmers carry1:24fastest 8%Sandbag lunges2:36fastest 5%Wall balls3:40fastest 2%Runs (8 km)32:31fastest 3%Roxzone3:17fastest 13%Run 14:29fastest 25%Run 23:56fastest 8%Run 33:58fastest 3%Run 43:56fastest 2%Run 54:02fastest 3%Run 63:56fastest 2%Run 73:59fastest 2%Run 84:18fastest 1%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Claire Beattie, James Mitchellwhole field → | Doubles Mixed · team 40-44 | 1:02:24 | 54th of 2,1632nd of 281 aged 40-44 | 36:11 | 23:02 | 3:15 | View results | See splits Hide splitsSkiErg4:01fastest 11%Sled push1:32fastest 2%Sled pull3:07fastest 21%Burpee broad jump2:26fastest 6%Row4:22fastest 8%Farmers carry1:26fastest 3%Sandbag lunges2:33fastest 2%Wall balls3:35fastest 2%Runs (8 km)36:11fastest 5%Roxzone3:15fastest 4%Run 14:24fastest 6%Run 24:18fastest 6%Run 34:28fastest 5%Run 44:20fastest 4%Run 54:31fastest 5%Run 64:31fastest 5%Run 74:39fastest 7%Run 85:04fastest 6%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Claire Beattie, James Mitchellwhole field → | Doubles Mixed · team 40-44 | 1:03:57 | 131st of 2,15813th of 292 aged 40-44 | 34:33 | 24:37 | 4:52 | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push2:14fastest 45%Sled pull3:27fastest 20%Burpee broad jump2:28fastest 7%Row4:26fastest 20%Farmers carry1:37fastest 24%Sandbag lunges2:45fastest 6%Wall balls3:35fastest 4%Runs (8 km)34:33fastest 8%Roxzone4:52fastest 9%Run 14:33fastest 5%Run 24:03fastest 8%Run 34:14fastest 7%Run 44:15fastest 7%Run 54:16fastest 7%Run 64:17fastest 8%Run 74:30fastest 13%Run 84:28fastest 13%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ronan Hannigan, James Mitchellwhole field → | Doubles Men · team 30-34 | 58:50 | 151st of 2,46643rd of 625 aged 30-34 | 31:37 | 22:42 | 4:33 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:42fastest 31%Sled pull2:41fastest 13%Burpee broad jump2:34fastest 20%Row4:03fastest 9%Farmers carry1:18fastest 6%Sandbag lunges2:40fastest 10%Wall balls3:47fastest 14%Runs (8 km)31:37fastest 7%Roxzone4:33fastest 9%Run 14:23fastest 8%Run 23:43fastest 8%Run 33:50fastest 5%Run 43:56fastest 9%Run 53:56fastest 7%Run 63:58fastest 9%Run 74:01fastest 10%Run 83:54fastest 7%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Claire Beattie, James Mitchellwhole field → | Doubles Mixed · team 40-49 | 1:03:34 | 63rd of 1,7124th of 345 aged 40-49 | 36:21 | 23:30 | 3:48 | View results | See splits Hide splitsSkiErg3:50fastest 6%Sled push1:37fastest 5%Sled pull2:58fastest 14%Burpee broad jump2:32fastest 10%Row4:18fastest 11%Farmers carry1:41fastest 38%Sandbag lunges2:37fastest 3%Wall balls3:57fastest 18%Runs (8 km)36:21fastest 5%Roxzone3:48fastest 8%Run 13:08fastest 2%Run 24:44fastest 6%Run 34:56fastest 7%Run 44:52fastest 6%Run 55:03fastest 7%Run 64:55fastest 6%Run 74:56fastest 6%Run 83:49fastest 5%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ronan Hannigan, James Mitchellwhole field → | Doubles Men · team 30-39 | 1:00:20 | 48th of 71933rd of 329 aged 30-39 | 34:27 | 21:59 | 3:59 | View results | See splits Hide splitsSkiErg3:42fastest 33%Sled push1:23fastest 21%Sled pull2:45fastest 42%Burpee broad jump2:28fastest 23%Row3:58fastest 10%Farmers carry1:19fastest 13%Sandbag lunges2:41fastest 11%Wall balls3:43fastest 28%Runs (8 km)34:27fastest 8%Roxzone3:59fastest 8%Run 13:04fastest 13%Run 24:16fastest 11%Run 34:26fastest 8%Run 44:27fastest 7%Run 54:32fastest 8%Run 64:35fastest 11%Run 74:30fastest 7%Run 84:40fastest 10%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Leanne Mitchell, James Mitchellwhole field → | Doubles Mixed · team 30-39 | 1:36:21 | 1187th of 1,389539th of 615 aged 30-39 | 53:24 | 33:04 | 9:57 | View results | See splits Hide splitsSkiErg4:04fastest 29%Sled push2:02fastest 47%Sled pull3:50fastest 46%Burpee broad jump5:47faster than 6%Row4:56faster than 25%Farmers carry1:55faster than 27%Sandbag lunges4:52faster than 17%Wall balls5:38faster than 17%Runs (8 km)53:24faster than 12%Roxzone9:57faster than 14%Run 16:32faster than 27%Run 26:02faster than 14%Run 35:57faster than 24%Run 46:35faster than 13%Run 57:06faster than 9%Run 66:47faster than 11%Run 76:35faster than 14%Run 87:53faster than 7%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ronan Hannigan, James Mitchellwhole field → | Doubles Men · team 30-39 | 1:00:07 | 74th of 1,31741st of 642 aged 30-39 | 33:07 | 22:02 | 5:03 | View results | See splits Hide splitsSkiErg3:38fastest 7%Sled push1:40fastest 39%Sled pull2:44fastest 30%Burpee broad jump2:43fastest 31%Row3:53fastest 3%Farmers carry1:19fastest 9%Sandbag lunges2:31fastest 7%Wall balls3:34fastest 7%Runs (8 km)33:07fastest 7%Roxzone5:03fastest 7%Run 14:24fastest 6%Run 23:50fastest 7%Run 33:59fastest 5%Run 44:05fastest 7%Run 54:11fastest 7%Run 64:11fastest 9%Run 74:17fastest 11%Run 84:14fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Glasgow 2025 · best of 5 | 4:20 |
| Sled push | 1:32 | Glasgow 2026 · best of 5 | 2:11 |
| Sled pull | 2:58 | Glasgow 2025 · best of 5 | 3:59 |
| Burpee broad jump | 2:26 | Glasgow 2026 · best of 5 | 3:35 |
| Row | 4:18 | Glasgow 2025 · best of 5 | 4:47 |
| Farmers carry | 1:26 | Glasgow 2026 · best of 5 | 1:50 |
| Sandbag lunges | 2:33 | Glasgow 2026 · best of 5 | 4:03 |
| Wall balls | 3:35 | Glasgow 2026 · best of 5 | 4:34 |
| Runs (8 km) | 34:33 | Birmingham 2025 · best of 5 | 45:36 |
| Roxzone | 3:15 | Glasgow 2026 · best of 4 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Claire Beattie3 races
- Ronan Hannigan3 races
- Darren Stewart1 race
- Leanne Mitchell1 race
- Ninghui Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 90%
Sled push faster than 98%
Sled pull faster than 79%
Burpee broad jump faster than 95%
Row faster than 92%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 95%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:19 faster
Sled push 0:36 faster
Sled pull 0:30 faster
Burpee broad jump 1:12 faster
Row 0:32 faster
Farmers carry 0:25 faster
Sandbag lunges 1:34 faster
Wall balls 1:15 faster
Roxzone 1:55 faster
Runs (8 km) 11:40 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
James1:02:24
Typical Doubles Mixed1:22:16
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
