POL Jakub Ostafiński
13 HYROX results (8 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 0:59:52 (Warsaw Apr 2026) · Pro Men 1:02:09 (Istanbul 2026) · Pro Doubles Men 0:56:45 (Riga 2026) · Doubles Mixed 1:03:41 (Warsaw Apr 2026) · Doubles Men 1:23:38 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:16 faster (1:09:08 to 0:59:52).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:02:09 | top 10% 22/222 | 27:58 | 28:29 | 5:46 | splitsSkiErg3:58Sled push2:56Sled pull3:45Burpee broad jump2:45Row4:02Farmers carry1:37Sandbag lunges3:25Wall balls6:01Run 14:16Run 23:19Run 33:23Run 43:23Run 53:26Run 63:21Run 73:20Run 83:35Full report for this race → |
| Riga 2026 30 May 2026team: Piotr Płóciennik, Jakub Ostafińskiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:45 | top 12% 13/112 | 31:04 | 22:49 | 2:56 | splitsSkiErg3:35Sled push2:04Sled pull3:02Burpee broad jump2:14Row3:51Farmers carry1:30Sandbag lunges2:42Wall balls3:51Run 14:25Run 23:47Run 33:51Run 43:47Run 53:56Run 63:49Run 73:52Run 83:38Full report for this race → |
| Berlin 2026 23 May 2026team: Dawid Ponichtera, Jakub Ostafińskiwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:34 | top 15% 91/625 | 25:38* | 25:20* | — | splitsSkiErg3:38Sled push2:13Sled pull3:21Burpee broad jump3:05Row3:56Farmers carry1:51Sandbag lunges3:08Wall balls4:08Run 12:45Run 22:53Run 33:02Run 43:04Run 53:15Run 63:09Run 73:13Run 84:21Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Jakub Ostafiński, Katherine Burchiellarowhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:41 | top 10% 117/1,199 | 37:05 | 22:50 | 3:49 | splitsSkiErg3:50Sled push1:59Sled pull2:47Burpee broad jump2:37Row4:17Farmers carry1:20Sandbag lunges2:31Wall balls3:29Run 13:37Run 24:47Run 34:53Run 45:00Run 54:55Run 64:55Run 75:00Run 84:02Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:02:30 | top 16% 88/556 | 31:54 | 27:16 | 3:23 | splitsSkiErg3:57Sled push3:08Sled pull3:28Burpee broad jump2:58Row4:02Farmers carry1:32Sandbag lunges3:38Wall balls4:33Run 13:09Run 24:01Run 34:08Run 44:07Run 54:10Run 64:45Run 74:09Run 83:30Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 0:59:52 | top 1% 24/2,561 | 31:21 | 25:06 | 3:29 | splitsSkiErg3:56Sled push2:20Sled pull2:49Burpee broad jump3:21Row4:02Farmers carry1:31Sandbag lunges3:07Wall balls4:00Run 13:06Run 24:03Run 34:08Run 44:10Run 54:11Run 64:10Run 74:09Run 83:27Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jakub Ostafiński, Piotr Płóciennikwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:43 | top 20% 28/141 | 32:45 | 22:19 | 2:44 | splitsSkiErg3:35Sled push1:46Sled pull3:06Burpee broad jump2:12Row3:41Farmers carry1:29Sandbag lunges2:52Wall balls3:38Run 14:15Run 23:53Run 34:01Run 44:00Run 54:08Run 64:11Run 74:05Run 84:16Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jakub Ostafiński, Mateusz Kozakowskiwhat the whole field did → | Doubles Men · team 25-29 | 1:23:38 | 292nd of 349 | 43:56 | 35:42 | 4:04 | splitsSkiErg4:40Sled push4:31Sled pull5:40Burpee broad jump5:16Row4:31Farmers carry1:51Sandbag lunges4:27Wall balls4:46Run 15:29Run 25:16Run 35:04Run 45:12Run 55:19Run 65:09Run 76:57Run 85:34Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:07:37 | top 19% 63/345 | 32:25 | 31:41 | 3:35 | splitsSkiErg4:13Sled push3:00Sled pull4:35Burpee broad jump4:08Row4:13Farmers carry1:50Sandbag lunges3:44Wall balls5:58Run 14:06Run 23:50Run 34:06Run 44:03Run 54:09Run 64:03Run 73:57Run 84:14Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 16-24 | 1:02:28 | 10th of 745 | 31:15 | 27:02 | 4:16 | splitsSkiErg4:01Sled push2:46Sled pull3:25Burpee broad jump3:36Row4:08Farmers carry1:39Sandbag lunges3:16Wall balls4:11Run 12:56Run 23:53Run 34:02Run 44:01Run 54:05Run 64:05Run 74:02Run 84:15Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:02:54 | top 3% 51/1,917 | 32:21 | 26:53 | 3:45 | splitsSkiErg4:11Sled push2:23Sled pull3:21Burpee broad jump3:29Row4:06Farmers carry1:37Sandbag lunges3:10Wall balls4:36Run 14:05Run 23:50Run 33:50Run 43:52Run 53:55Run 63:54Run 73:55Run 85:03Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 16-24 | 1:02:17 | top 3% 41/1,483 | 32:13 | 26:25 | 3:44 | splitsSkiErg4:09Sled push2:12Sled pull3:15Burpee broad jump3:53Row4:16Farmers carry1:36Sandbag lunges3:11Wall balls3:53Run 13:01Run 24:05Run 34:15Run 44:13Run 54:25Run 64:20Run 74:19Run 83:40Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 16-24 | 1:09:08 | top 12% 88/757 | 37:15 | 27:06 | 4:47 | splitsSkiErg4:15Sled push2:02Sled pull3:02Burpee broad jump3:54Row4:05Farmers carry1:30Sandbag lunges3:16Wall balls5:02Run 13:08Run 24:10Run 35:48Run 46:29Run 54:21Run 64:20Run 74:21Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:52.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
