GBR Jake Watson
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:08:03 (Sydney 2025) · Open Men 1:01:46 (Brisbane 2025) · Doubles Men 1:01:28 (London ExCeL 2025) · Doubles Mixed 1:11:53 (London Dec 2024) · Relay 1:12:51 (Sydney 2024).
These results may belong to more than one athlete called Jake Watson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jake Watson, Sean Watsonwhat the whole field did → | Doubles Men · team 30-34 | 1:01:28 | top 13% 484/3,927 | 26:04* | 26:45* | 8:43 | splitsSkiErg4:04Sled push1:55Sled pull3:28Burpee broad jump3:16Row4:17Farmers carry1:27Sandbag lunges3:50Wall balls4:28Run 12:45Run 23:01Run 33:06Run 43:18Run 53:13Run 63:13Run 73:12Run 84:22Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:08:03 | top 17% 55/333 | 30:59 | 30:33 | 6:36 | splitsSkiErg3:59Sled push2:23Sled pull4:56Burpee broad jump4:18Row4:30Farmers carry1:50Sandbag lunges4:07Wall balls4:30Run 13:13Run 23:23Run 33:44Run 43:49Run 53:51Run 63:45Run 73:56Run 85:21Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:01:46 | 10th of 1,368 | 31:55 | 25:01 | 4:56 | splitsSkiErg4:00Sled push2:01Sled pull2:37Burpee broad jump3:41Row4:10Farmers carry1:38Sandbag lunges3:16Wall balls3:38Run 12:19Run 24:05Run 34:06Run 44:11Run 54:21Run 64:15Run 74:15Run 84:27Full report for this race → |
| London Dec 2024 1 Dec 2024team: Lucy Gornall, Jake Watsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:53 | top 19% 249/1,316 | 36:48 | 28:45 | 6:24 | splitsSkiErg4:11Sled push2:27Sled pull3:48Burpee broad jump3:31Row4:41Farmers carry1:38Sandbag lunges4:22Wall balls4:07Run 15:48Run 24:09Run 34:13Run 44:26Run 54:24Run 64:27Run 74:32Run 84:53Full report for this race → |
| London Nov 2024 30 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:14:42 | top 37% 116/318 | 34:07 | 34:11 | 6:28 | splitsSkiErg4:00Sled push3:05Sled pull5:37Burpee broad jump4:20Row4:27Farmers carry2:15Sandbag lunges5:05Wall balls5:22Run 14:35Run 23:34Run 34:00Run 44:20Run 54:27Run 64:10Run 74:12Run 84:51Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jake Watson, Sam Tomkinswhat the whole field did → | Doubles Men · team 30-39 | 1:02:02 | top 13% 91/719 | 35:36 | 22:16 | 4:14 | splitsSkiErg3:37Sled push1:17Sled pull2:33Burpee broad jump2:33Row4:09Farmers carry1:29Sandbag lunges2:54Wall balls3:44Run 13:09Run 24:20Run 34:36Run 44:42Run 54:39Run 64:42Run 74:42Run 84:48Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:06 | top 30% 407/1,370 | 44:18 | 32:03 | 5:51 | splitsSkiErg4:08Sled push2:14Sled pull4:49Burpee broad jump4:51Row4:26Farmers carry1:48Sandbag lunges4:43Wall balls5:04Run 15:07Run 25:55Run 36:11Run 46:15Run 56:21Run 66:24Run 74:20Run 83:49Full report for this race → |
| Sydney 2024 27 Jul 2024team: Katherine Thompson, Gemma Ramsay, Troy Dodds, Jake Watsonwhat the whole field did → | Relay · team U40 | 1:12:51 | top 23% 49/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
