GBR Jake Messer
7 HYROX results over 2 seasons. Best Open Men time 1:10:26 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:10 faster (1:13:36 to 1:10:26).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:10:26 | top 15% 382/2,728 | 35:34 | 30:39 | 4:13 | splitsSkiErg4:20Sled push2:12Sled pull3:05Burpee broad jump6:27Row4:39Farmers carry2:24Sandbag lunges2:51Wall balls4:41Run 14:30Run 24:04Run 34:32Run 44:28Run 54:11Run 64:39Run 74:09Run 85:06Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:14:00 | top 22% 585/2,661 | 35:39 | 33:08 | 5:17 | splitsSkiErg4:32Sled push2:41Sled pull3:53Burpee broad jump6:22Row4:52Farmers carry1:56Sandbag lunges3:35Wall balls5:17Run 14:31Run 24:11Run 34:21Run 44:27Run 54:29Run 64:22Run 74:13Run 85:09Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:20:27 | top 42% 1067/2,544 | 39:20 | 33:49 | 7:22 | splitsSkiErg4:26Sled push2:19Sled pull3:43Burpee broad jump7:40Row4:47Farmers carry1:46Sandbag lunges3:50Wall balls5:18Run 13:21Run 24:41Run 34:53Run 45:02Run 55:06Run 65:36Run 75:38Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:22 | top 23% 1249/5,554 | 29:38* | 32:37* | 11:12 | splitsSkiErg4:47Sled push2:14Sled pull3:30Burpee broad jump6:43Row4:58Farmers carry2:07Sandbag lunges3:30Wall balls4:48Run 13:04Run 23:25Run 33:31Run 43:35Run 53:32Run 63:32Run 73:34Run 85:26Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:15:33 | top 25% 957/3,945 | 34:32 | 34:19 | 6:46 | splitsSkiErg4:25Sled push2:32Sled pull4:05Burpee broad jump6:46Row4:45Farmers carry2:12Sandbag lunges3:26Wall balls6:08Run 14:47Run 24:07Run 34:13Run 44:16Run 54:20Run 64:23Run 74:10Run 84:19Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:20:14 | top 44% 879/2,041 | 37:18 | 36:25 | 6:31 | splitsSkiErg4:19Sled push3:06Sled pull4:07Burpee broad jump8:08Row4:52Farmers carry2:17Sandbag lunges3:35Wall balls6:01Run 14:12Run 25:21Run 34:34Run 44:18Run 54:37Run 64:20Run 74:19Run 85:37Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:13:36 | top 25% 752/3,034 | 34:53 | 33:43 | 5:05 | splitsSkiErg4:11Sled push1:46Sled pull4:31Burpee broad jump7:31Row4:38Farmers carry1:55Sandbag lunges3:33Wall balls5:38Run 13:06Run 24:23Run 34:53Run 44:36Run 54:51Run 64:36Run 74:38Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:37 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
