GBR Jade Richmond
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Richmond at each race, oldest on the left; lower is faster.The best was 1:27:37 at Gdańsk (Oct 2025); Jade Richmond was 5:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:32:59 |
| Gdańsk | Oct 2025 | Open Women | 1:27:37 |
| London Olympia | Mar 2026 | Open Women | 1:27:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:22 faster (1:32:59 to 1:27:37).
This line shows the finish time of Jade Richmond at each race, oldest on the left; lower is faster.The best was 1:19:47 at London ExCeL (Dec 2025); Jade Richmond was 1:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:19:47 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:22:01 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:21:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,708th of 3,498 Doubles Mixed (faster than 51%). Against the 98 who finished around 1:20:50: most time gained on sled pull (0:20), most lost on wall balls (0:44). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:51 | faster than 53% |
| SkiErg: | 4:25 | 4:18 | faster than 36% |
| Run 2: | 5:06 | 5:08 | faster than 52% |
| Sled push: | 2:27 | 2:26 | faster than 49% |
| Run 3: | 5:11 | 5:23 | faster than 58% |
| Sled pull: | 3:37 | 3:56 | faster than 66% |
| Run 4: | 5:21 | 5:24 | faster than 52% |
| Burpee broad jump: | 4:00 | 3:47 | faster than 42% |
| Run 5: | 5:30 | 5:29 | faster than 49% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 5:37 | 5:25 | faster than 41% |
| Farmers carry: | 1:59 | 1:47 | faster than 27% |
| Run 7: | 5:37 | 5:27 | faster than 43% |
| Sandbag lunges: | 4:33 | 4:03 | faster than 32% |
| Run 8: | 5:49 | 5:30 | faster than 39% |
| Wall balls: | 5:32 | 4:45 | faster than 27% |
| Roxzone: | 6:35 | 6:34 | faster than 49% |
| Runs (8 km) | 43:54 | 43:45 | faster than 49% |
| Stations (8) | 31:18 | ||
| Finish | 1:21:43 | 1:22:06 | 1708th of 3,498 · faster than 51% |
1,269th of 2,365 Doubles Mixed (faster than 46%). Against the 72 who finished around 1:22:24: most time gained on the eight runs (1:16), most lost on wall balls (0:38). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:51 | faster than 50% |
| SkiErg: | 4:21 | 4:21 | faster than 51% |
| Run 2: | 5:33 | 5:21 | faster than 40% |
| Sled push: | 2:27 | 2:15 | faster than 33% |
| Run 3: | 5:42 | 5:39 | faster than 48% |
| Sled pull: | 3:51 | 3:37 | faster than 37% |
| Run 4: | 5:38 | 5:39 | faster than 51% |
| Burpee broad jump: | 4:34 | 3:56 | faster than 28% |
| Run 5: | 5:33 | 5:45 | faster than 59% |
| Row: | 4:58 | 4:47 | faster than 34% |
| Run 6: | 5:54 | 5:59 | faster than 53% |
| Farmers carry: | 2:28 | 2:18 | faster than 34% |
| Run 7: | 5:13 | 5:23 | faster than 58% |
| Sandbag lunges: | 4:10 | 3:52 | faster than 37% |
| Run 8: | 6:21 | 6:30 | faster than 55% |
| Wall balls: | 5:20 | 4:31 | faster than 24% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 45:41 | 46:20 | faster than 53% |
| Stations (8) | 32:09 | ||
| Finish | 1:22:01 | 1:20:48 | 1269th of 2,365 · faster than 46% |
795th of 2,263 Open Women (faster than 64%). Against the 62 who finished around 1:27:46: most time gained on burpee broad jump (0:39), most lost on wall balls (0:58). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:26 | faster than 52% |
| SkiErg: | 4:50 | 5:09 | faster than 83% |
| Run 2: | 5:08 | 5:17 | faster than 57% |
| Sled push: | 2:48 | 2:49 | faster than 52% |
| Run 3: | 5:17 | 5:30 | faster than 59% |
| Sled pull: | 4:55 | 5:15 | faster than 62% |
| Run 4: | 5:16 | 5:31 | faster than 61% |
| Burpee broad jump: | 5:23 | 6:43 | faster than 79% |
| Run 5: | 5:20 | 5:41 | faster than 64% |
| Row: | 4:57 | 5:27 | faster than 90% |
| Run 6: | 5:21 | 5:32 | faster than 58% |
| Farmers carry: | 2:01 | 2:22 | faster than 82% |
| Run 7: | 5:25 | 5:31 | faster than 54% |
| Sandbag lunges: | 5:33 | 5:05 | faster than 37% |
| Run 8: | 7:33 | 7:45 | faster than 54% |
| Wall balls: | 7:08 | 6:53 | faster than 45% |
| Roxzone: | 5:45 | 6:40 | faster than 72% |
| Runs (8 km) | 44:39 | 46:35 | faster than 60% |
| Stations (8) | 37:35 | ||
| Finish | 1:27:54 | 1:34:13 | 795th of 2,263 · faster than 64% |
1,471st of 2,853 Doubles Mixed (faster than 48%). Against the 87 who finished around 1:19:20: most time gained on sandbag lunges (0:20), most lost on the eight runs (2:01). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:41 | faster than 41% |
| SkiErg: | 4:40 | 4:38 | faster than 48% |
| Run 2: | 4:25 | 4:16 | faster than 42% |
| Sled push: | 1:49 | 2:07 | faster than 85% |
| Run 3: | 4:25 | 4:26 | faster than 51% |
| Sled pull: | 3:47 | 4:01 | faster than 63% |
| Run 4: | 4:41 | 4:30 | faster than 41% |
| Burpee broad jump: | 3:35 | 3:42 | faster than 54% |
| Run 5: | 4:57 | 4:34 | faster than 31% |
| Row: | 4:43 | 4:52 | faster than 66% |
| Run 6: | 4:58 | 4:32 | faster than 29% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 4:46 | 4:33 | faster than 40% |
| Sandbag lunges: | 3:37 | 4:00 | faster than 67% |
| Run 8: | 6:53 | 6:16 | faster than 30% |
| Wall balls: | 4:32 | 4:50 | faster than 63% |
| Roxzone: | 12:26 | 12:12 | faster than 46% |
| Runs (8 km) | 38:51 | 36:49 | faster than 37% |
| Stations (8) | 28:33 | ||
| Finish | 1:19:47 | 1:19:20 | 1471st of 2,853 · faster than 48% |
143rd of 339 Open Women (faster than 57%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:09 | faster than 31% |
| SkiErg: | 4:46 | 5:03 | faster than 78% |
| Run 2: | 5:31 | 5:30 | faster than 49% |
| Sled push: | 2:13 | 2:44 | faster than 85% |
| Run 3: | 5:38 | 5:47 | faster than 59% |
| Sled pull: | 5:22 | 5:30 | faster than 54% |
| Run 4: | 5:35 | 5:47 | faster than 60% |
| Burpee broad jump: | 7:24 | 6:12 | faster than 29% |
| Run 5: | 5:35 | 5:52 | faster than 63% |
| Row: | 5:03 | 5:20 | faster than 79% |
| Run 6: | 5:35 | 5:47 | faster than 57% |
| Farmers carry: | 1:54 | 2:05 | faster than 72% |
| Run 7: | 5:19 | 5:45 | faster than 74% |
| Sandbag lunges: | 4:52 | 4:51 | faster than 49% |
| Run 8: | 5:44 | 6:06 | faster than 64% |
| Wall balls: | 6:14 | 5:56 | faster than 44% |
| Roxzone: | 6:37 | 7:23 | faster than 65% |
| Runs (8 km) | 43:18 | 44:51 | faster than 59% |
| Stations (8) | 37:48 | ||
| Finish | 1:27:37 | 1:30:23 | 143rd of 339 · faster than 57% |
583rd of 987 Open Women (faster than 40%). Against the 30 who finished around 1:33:25: most time gained on sled push (1:08), most lost on the eight runs (0:48). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:32 | faster than 36% |
| SkiErg: | 5:00 | 5:15 | faster than 78% |
| Run 2: | 5:22 | 5:11 | faster than 39% |
| Sled push: | 1:46 | 2:39 | faster than 97% |
| Run 3: | 5:41 | 5:25 | faster than 37% |
| Sled pull: | 6:06 | 5:27 | faster than 30% |
| Run 4: | 5:40 | 5:28 | faster than 40% |
| Burpee broad jump: | 8:34 | 7:03 | faster than 22% |
| Run 5: | 5:48 | 5:35 | faster than 40% |
| Row: | 5:16 | 5:26 | faster than 67% |
| Run 6: | 5:37 | 5:31 | faster than 45% |
| Farmers carry: | 3:00 | 2:16 | faster than 11% |
| Run 7: | 5:44 | 5:30 | faster than 39% |
| Sandbag lunges: | 4:50 | 4:41 | faster than 45% |
| Run 8: | 6:50 | 6:30 | faster than 38% |
| Wall balls: | 6:22 | 6:03 | faster than 42% |
| Roxzone †: | 5:36 | ||
| Runs (8 km) | 46:29 | 45:00 | faster than 39% |
| Stations (8) | 40:54 | ||
| Finish | 1:32:59 | 1:29:55 | 583rd of 987 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Gdańsk 2025 · best of 3 | 5:16 |
| Sled push | 1:46 | Cardiff 2025 · best of 3 | 2:55 |
| Sled pull | 4:55 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:23 | London Olympia 2026 · best of 3 | 6:46 |
| Row | 4:57 | London Olympia 2026 · best of 3 | 5:31 |
| Farmers carry | 1:54 | Gdańsk 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:50 | Cardiff 2025 · best of 3 | 5:13 |
| Wall balls | 6:14 | Gdańsk 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:18 | Gdańsk 2025 · best of 3 | 46:44 |
| Roxzone | 5:45 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anthony Richmond1 race
- Nathan Hughes1 race
- Stuart Lazenby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 339 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 78% |
| Push | 85% |
| Pull | 55% |
| BBJ | 29% |
| Row | 80% |
| Carry | 72% |
| Lunges | 49% |
| Wall balls | 44% |
| Roxzone | 66% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:33 faster); weakest: Burpee broad jump (1:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 43:22 running, 37:49 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:09 |
| SkiErg | 4:46 | 5:03 |
| Run 2 | 5:31 | 5:30 |
| Sled push | 2:13 | 2:44 |
| Run 3 | 5:38 | 5:47 |
| Sled pull | 5:22 | 5:30 |
| Run 4 | 5:35 | 5:47 |
| Burpee broad jump | 7:24 | 6:12 |
| Run 5 | 5:35 | 5:52 |
| Row | 5:03 | 5:20 |
| Run 6 | 5:35 | 5:47 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 5:19 | 5:45 |
| Sandbag lunges | 4:52 | 4:51 |
| Run 8 | 5:44 | 6:06 |
| Wall balls | 6:14 | 5:56 |
| Roxzone | 6:37 | 7:23 |
| Finish | 1:27:37 | 1:30:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Women finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
