GBR Jacob Vagg
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Vagg at each race, oldest on the left; lower is faster.The best was 1:06:24 at Birmingham (Oct 2026); Jacob Vagg was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Men | 1:10:27 |
| Oslo | Sep 2025 | Pro Men | 1:09:02 |
| Oslo | Sep 2026 | Pro Men | 1:09:10 |
| Birmingham | Oct 2026 | Pro Men | 1:06:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:03 faster (1:10:27 to 1:06:24).
This line shows the finish time of Jacob Vagg at each race, oldest on the left; lower is faster.The best was 59:28 at London ExCeL (Dec 2025); Jacob Vagg was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:02:30 |
| London ExCeL | Dec 2025 | Doubles Men | 59:28 |
| Birmingham | Nov 2026 | Doubles Men | 59:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
142nd of 693 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:32 | faster than 56% |
| SkiErg: | 4:11 | 4:18 | faster than 71% |
| Run 2: | 3:50 | 3:58 | faster than 61% |
| Sled push: | 3:18 | 4:00 | faster than 84% |
| Run 3: | 4:03 | 4:14 | faster than 62% |
| Sled pull: | 3:53 | 4:58 | faster than 88% |
| Run 4: | 4:03 | 4:16 | faster than 62% |
| Burpee broad jump: | 3:19 | 4:07 | faster than 77% |
| Run 5: | 4:09 | 4:20 | faster than 60% |
| Row: | 4:09 | 4:30 | faster than 91% |
| Run 6: | 3:53 | 4:14 | faster than 71% |
| Farmers carry: | 1:30 | 2:05 | faster than 94% |
| Run 7: | 4:05 | 4:19 | faster than 61% |
| Sandbag lunges: | 3:57 | 4:44 | faster than 74% |
| Run 8: | 4:13 | 4:32 | faster than 65% |
| Wall balls: | 4:59 | 6:50 | faster than 85% |
| Roxzone: | 4:33 | 5:21 | faster than 80% |
| Runs (8 km) | 32:39 | 34:36 | faster than 63% |
| Stations (8) | 29:16 | ||
| Finish | 1:06:24 | 1:16:06 | 142nd of 693 · faster than 79% |
249th of 3,157 Doubles Men (faster than 92%). Against the 95 who finished around 1:00:28: most time gained on burpee broad jump (0:24), most lost on the eight runs (0:39). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:13 | faster than 72% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 4:01 | 4:34 | faster than 77% |
| Sled push: | 1:33 | 2:00 | faster than 97% |
| Run 3: | 4:08 | 4:53 | faster than 84% |
| Sled pull: | 2:37 | 3:15 | faster than 91% |
| Run 4: | 4:03 | 4:53 | faster than 86% |
| Burpee broad jump: | 2:14 | 3:18 | faster than 95% |
| Run 5: | 4:00 | 5:00 | faster than 90% |
| Row: | 4:00 | 4:28 | faster than 95% |
| Run 6: | 4:04 | 4:55 | faster than 86% |
| Farmers carry: | 1:21 | 1:38 | faster than 90% |
| Run 7: | 4:09 | 4:58 | faster than 85% |
| Sandbag lunges: | 2:55 | 3:34 | faster than 85% |
| Run 8: | 3:58 | 5:00 | faster than 92% |
| Wall balls: | 3:40 | 4:24 | faster than 93% |
| Roxzone: | 4:22 | 5:52 | faster than 94% |
| Runs (8 km) | 33:03 | 39:23 | faster than 85% |
| Stations (8) | 22:13 | ||
| Finish | 59:33 | 1:12:16 | 249th of 3,157 · faster than 92% |
65th of 273 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:45 | faster than 53% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 4:07 | 4:18 | faster than 61% |
| Sled push: | 3:00 | 3:32 | faster than 80% |
| Run 3: | 4:22 | 4:34 | faster than 63% |
| Sled pull: | 3:57 | 4:47 | faster than 82% |
| Run 4: | 4:14 | 4:37 | faster than 71% |
| Burpee broad jump: | 3:12 | 4:18 | faster than 83% |
| Run 5: | 4:30 | 4:44 | faster than 66% |
| Row: | 4:17 | 4:33 | faster than 84% |
| Run 6: | 4:23 | 4:34 | faster than 63% |
| Farmers carry: | 1:38 | 2:06 | faster than 83% |
| Run 7: | 4:31 | 4:45 | faster than 63% |
| Sandbag lunges: | 4:06 | 4:39 | faster than 68% |
| Run 8: | 5:20 | 5:47 | faster than 69% |
| Wall balls: | 5:24 | 6:25 | faster than 76% |
| Roxzone: | 3:22 | 4:05 | faster than 79% |
| Runs (8 km) | 36:06 | 38:24 | faster than 66% |
| Stations (8) | 29:48 | ||
| Finish | 1:09:10 | 1:17:47 | 65th of 273 · faster than 76% |
278th of 3,927 Doubles Men (faster than 92%). Against the 120 who finished around 58:35: most time gained on farmers carry (0:07), most lost on the eight runs (0:50). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:18 | faster than 85% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 3:19 | 3:48 | faster than 82% |
| Sled push: | 1:36 | 1:45 | faster than 75% |
| Run 3: | 3:21 | 4:00 | faster than 89% |
| Sled pull: | 2:47 | 3:17 | faster than 84% |
| Run 4: | 3:24 | 4:03 | faster than 88% |
| Burpee broad jump: | 2:33 | 3:12 | faster than 84% |
| Run 5: | 3:22 | 4:08 | faster than 92% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 3:22 | 4:06 | faster than 91% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 3:27 | 4:07 | faster than 88% |
| Sandbag lunges: | 2:49 | 3:32 | faster than 89% |
| Run 8: | 4:42 | 5:39 | faster than 89% |
| Wall balls: | 3:46 | 4:34 | faster than 93% |
| Roxzone: | 8:48 | 11:04 | faster than 93% |
| Runs (8 km) | 27:42 | 33:15 | faster than 90% |
| Stations (8) | 23:03 | ||
| Finish | 59:28 | 1:11:24 | 278th of 3,927 · faster than 92% |
61st of 291 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:38 | faster than 66% |
| SkiErg: | 3:55 | 4:08 | faster than 87% |
| Run 2: | 4:13 | 4:25 | faster than 64% |
| Sled push: | 2:51 | 3:18 | faster than 80% |
| Run 3: | 4:19 | 4:43 | faster than 76% |
| Sled pull: | 4:34 | 5:24 | faster than 76% |
| Run 4: | 4:18 | 4:45 | faster than 80% |
| Burpee broad jump: | 3:24 | 4:02 | faster than 77% |
| Run 5: | 4:38 | 4:55 | faster than 65% |
| Row: | 4:05 | 4:29 | faster than 96% |
| Run 6: | 4:30 | 4:47 | faster than 67% |
| Farmers carry: | 1:28 | 1:55 | faster than 94% |
| Run 7: | 4:37 | 4:53 | faster than 67% |
| Sandbag lunges: | 4:40 | 4:45 | faster than 53% |
| Run 8: | 4:08 | 4:18 | faster than 63% |
| Wall balls: | 5:50 | 6:22 | faster than 62% |
| Roxzone: | 4:09 | 5:04 | faster than 94% |
| Runs (8 km) | 34:10 | 36:27 | faster than 71% |
| Stations (8) | 30:47 | ||
| Finish | 1:09:02 | 1:17:01 | 61st of 291 · faster than 79% |
87th of 337 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:24 | faster than 86% |
| SkiErg: | 4:03 | 4:17 | faster than 90% |
| Run 2: | 3:45 | 4:08 | faster than 83% |
| Sled push: | 2:18 | 3:11 | faster than 97% |
| Run 3: | 4:00 | 4:22 | faster than 77% |
| Sled pull: | 4:43 | 5:22 | faster than 73% |
| Run 4: | 4:11 | 4:29 | faster than 72% |
| Burpee broad jump: | 4:16 | 4:51 | faster than 66% |
| Run 5: | 4:21 | 4:31 | faster than 60% |
| Row: | 4:05 | 4:32 | faster than 97% |
| Run 6: | 4:11 | 4:26 | faster than 67% |
| Farmers carry: | 1:31 | 2:10 | faster than 94% |
| Run 7: | 4:16 | 4:30 | faster than 66% |
| Sandbag lunges: | 4:46 | 4:41 | faster than 46% |
| Run 8: | 5:09 | 5:19 | faster than 60% |
| Wall balls: | 7:32 | 6:25 | faster than 31% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 33:52 | 36:20 | faster than 72% |
| Stations (8) | 33:14 | ||
| Finish | 1:10:27 | 1:17:08 | 87th of 337 · faster than 74% |
368th of 2,052 Doubles Men (faster than 82%). Against the 61 who finished around 1:02:59: most time gained on sled pull (0:38), most lost on the eight runs (1:09). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:42 | faster than 71% |
| SkiErg: | 3:38 | 3:52 | faster than 88% |
| Run 2: | 4:47 | 5:06 | faster than 67% |
| Sled push: | 1:31 | 1:44 | faster than 83% |
| Run 3: | 4:53 | 5:24 | faster than 73% |
| Sled pull: | 2:01 | 2:54 | faster than 97% |
| Run 4: | 5:01 | 5:23 | faster than 69% |
| Burpee broad jump: | 2:33 | 3:03 | faster than 78% |
| Run 5: | 4:54 | 5:34 | faster than 78% |
| Row: | 4:00 | 4:23 | faster than 92% |
| Run 6: | 5:05 | 5:29 | faster than 68% |
| Farmers carry: | 1:16 | 1:33 | faster than 94% |
| Run 7: | 4:56 | 5:33 | faster than 76% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 60% |
| Run 8: | 4:03 | 4:24 | faster than 67% |
| Wall balls: | 3:41 | 4:17 | faster than 92% |
| Roxzone: | 3:43 | 4:24 | faster than 80% |
| Runs (8 km) | 36:58 | 41:01 | faster than 73% |
| Stations (8) | 21:53 | ||
| Finish | 1:02:30 | 1:10:48 | 368th of 2,052 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Oslo 2025 · best of 4 | 4:17 |
| Sled push | 2:18 | Cardiff 2025 · best of 4 | 3:45 |
| Sled pull | 3:53 | Birmingham Oct Birm · best of 4 | 5:43 |
| Burpee broad jump | 3:12 | Oslo 2026 · best of 4 | 4:25 |
| Row | 4:05 | Oslo 2025 · best of 4 | 4:35 |
| Farmers carry | 1:28 | Oslo 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:57 | Birmingham Oct Birm · best of 4 | 5:03 |
| Wall balls | 4:59 | Birmingham Oct Birm · best of 4 | 6:49 |
| Runs (8 km) | 32:39 | Birmingham Oct Birm · best of 4 | 36:58 |
| Roxzone | 3:22 | Oslo 2026 · best of 3 | 6:13 |
How to read
Each station's best across Jacob's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Vagg3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 693 Pro Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 64%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 72% |
| Push | 85% |
| Pull | 88% |
| BBJ | 78% |
| Row | 91% |
| Carry | 95% |
| Lunges | 74% |
| Wall balls | 86% |
| Roxzone | 81% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Runs (8 km) (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 32:43 running, 29:16 at the stations and 4:33 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Jacob | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:32 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 3:50 | 3:58 |
| Sled push | 3:18 | 4:00 |
| Run 3 | 4:03 | 4:14 |
| Sled pull | 3:53 | 4:58 |
| Run 4 | 4:03 | 4:16 |
| Burpee broad jump | 3:19 | 4:07 |
| Run 5 | 4:09 | 4:20 |
| Row | 4:09 | 4:30 |
| Run 6 | 3:53 | 4:14 |
| Farmers carry | 1:30 | 2:05 |
| Run 7 | 4:05 | 4:19 |
| Sandbag lunges | 3:57 | 4:44 |
| Run 8 | 4:13 | 4:32 |
| Wall balls | 4:59 | 6:50 |
| Roxzone | 4:33 | 5:21 |
| Finish | 1:06:24 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:24.
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