Athlete · Open Men · 25-29 · GBR GBR

Jacob Keane

www.roxtimes.com/athletes/jacob-keane-fa1a902c

13 HYROX races over 3 seasons: 4 solo, 9 in a team with 7 partners. 1 win.

Best Open Men time59:05Birmingham Oct Birm
Best Open Men place31stof 3,831 · Birmingham Oct Birm
Latest race58:26Birmingham Oct Birm · Doubles Mixed with isobel gardinerJacob's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at Birmingham Oct Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:001:08:001:10:00 best 59:05

This line shows the finish time of Jacob Keane at each race, oldest on the left; lower is faster.The best was 59:05 at Birmingham (Oct 2026); Jacob Keane was 12:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Open Men 1:11:40
Manchester Jan 2026 Open Men 1:04:24
Cardiff Apr 2026 Open Men 1:06:22
Birmingham Oct 2026 Open Men 59:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:35 faster (1:11:40 to 59:05).

Every race

13 results at 8 races

Tap a result for its full report
Birmingham Oct Birm 28–31 Oct 2026 · 4 results
Race results
Open Men, 25-29 59:05 31st of 3,831; 8th of 521 aged 25-29 29:08 25:53 4:08 Runs 29:08 · Stations 25:53 · Roxzone 4:08

31st of 3,831 Open Men (faster than 99%). Against the 58 who finished around 59:22: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:12). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:08 less).

Jacob Keane at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:03 5:09 faster than 97%
SkiErg: 4:15 4:33 faster than 88%
Run 2: 3:33 4:31 faster than 97%
Sled push: 2:31 3:20 faster than 94%
Run 3: 3:36 4:51 faster than 98%
Sled pull: 3:20 4:36 faster than 94%
Run 4: 3:29 4:51 fastest in the field
Burpee broad jump: 3:11 5:33 faster than 96%
Run 5: 3:38 4:59 faster than 99%
Row: 4:17 4:48 faster than 95%
Run 6: 3:33 4:52 faster than 99%
Farmers carry: 1:33 2:08 faster than 93%
Run 7: 3:35 4:52 faster than 99%
Sandbag lunges: 3:16 5:08 faster than 96%
Run 8: 3:43 5:11 faster than 98%
Wall balls: 3:30 7:05 fastest in the field
Roxzone: 4:08 6:25 faster than 99%
Runs (8 km) 29:08 39:20 faster than 99%
Stations (8) 25:53
Finish 59:05 1:24:06 31st of 3,831 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with isobel gardiner 58:26 51st of 3,498; 5th of 355 aged 16-24 30:30 23:44 4:16 Runs 30:30 · Stations 23:44 · Roxzone 4:16

51st of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:01 less).

Jacob Keane at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 3:58 5:51 faster than 98%
SkiErg: 3:55 4:18 faster than 93%
Run 2: 3:27 5:08 fastest in the field
Sled push: 2:11 2:26 faster than 74%
Run 3: 3:48 5:23 faster than 99%
Sled pull: 2:59 3:56 faster than 92%
Run 4: 3:47 5:24 fastest in the field
Burpee broad jump: 2:47 3:47 faster than 88%
Run 5: 3:47 5:29 fastest in the field
Row: 4:14 4:45 faster than 93%
Run 6: 3:45 5:25 fastest in the field
Farmers carry: 1:25 1:47 faster than 94%
Run 7: 3:59 5:27 faster than 97%
Sandbag lunges: 2:38 4:03 faster than 97%
Run 8: 4:02 5:30 faster than 96%
Wall balls: 3:35 4:45 faster than 96%
Roxzone: 4:16 6:34 faster than 98%
Runs (8 km) 30:30 43:45 faster than 99%
Stations (8) 23:44
Finish 58:26 1:22:06 51st of 3,498 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Jack Lawrence, Myles Durrant-Sutherland, Tyquarn Darby 51:20 1st of 79; 1st of 54 aged U40 25:12 22:09 4:04 Runs 25:12 · Stations 22:09 · Roxzone 4:04

1st of 79 Relay Men (the fastest).

Jacob Keane at HYROX Birmingham Oct Birm, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 79 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 79 Relay Men here
Run 1: 3:21 4:22 faster than 98%
SkiErg: 4:06 4:32 faster than 83%
Run 2: 3:09 3:49 faster than 94%
Sled push: 1:53 2:53 fastest in the field
Run 3: 3:14 3:53 faster than 96%
Sled pull: 2:11 3:34 faster than 98%
Run 4: 2:57 3:45 fastest in the field
Burpee broad jump: 2:29 3:40 faster than 90%
Run 5: 3:08 3:56 faster than 93%
Row: 4:13 4:25 faster than 67%
Run 6: 3:24 4:03 faster than 84%
Farmers carry: 1:35 1:46 faster than 70%
Run 7: 2:59 3:56 fastest in the field
Sandbag lunges: 2:15 4:03 faster than 97%
Run 8: 3:03 4:05 faster than 98%
Wall balls: 3:27 5:04 faster than 98%
Roxzone: 4:04 5:16 faster than 97%
Runs (8 km) 25:12 31:56 fastest in the field
Stations (8) 22:09
Finish 51:20 1:08:34 1st of 79 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Eddie Braithwaite 53:15 15th of 3,157; 5th of 269 aged 16-24 28:00 21:38 3:42 Runs 28:00 · Stations 21:38 · Roxzone 3:42

15th of 3,157 Doubles Men (the fastest). Against the 48 who finished around 54:54: most time gained on the eight runs (1:35), most lost on sled pull (0:40). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:03 less).

Jacob Keane at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 3:52 5:13 faster than 99%
SkiErg: 3:36 4:01 faster than 98%
Run 2: 3:19 4:34 fastest in the field
Sled push: 1:43 2:00 faster than 87%
Run 3: 3:26 4:53 fastest in the field
Sled pull: 3:11 3:15 faster than 56%
Run 4: 3:24 4:53 fastest in the field
Burpee broad jump: 2:16 3:18 faster than 95%
Run 5: 3:32 5:00 fastest in the field
Row: 3:51 4:28 faster than 98%
Run 6: 3:26 4:55 fastest in the field
Farmers carry: 1:15 1:38 faster than 97%
Run 7: 3:36 4:58 faster than 99%
Sandbag lunges: 2:19 3:34 faster than 99%
Run 8: 3:28 5:00 fastest in the field
Wall balls: 3:27 4:24 faster than 99%
Roxzone: 3:42 5:52 fastest in the field
Runs (8 km) 28:00 39:23 fastest in the field
Stations (8) 21:38
Finish 53:15 1:12:16 15th of 3,157 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:06:22 183rd of 2,728; 33rd of 290 aged 16-24 34:23 29:25 2:34† Runs 34:23 · Stations 29:25 · Roxzone 2:34

183rd of 2,728 Open Men (faster than 93%). Against the 85 who finished around 1:05:03: most time gained on SkiErg (0:10), most lost on the eight runs (0:46). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 0:51 more).

Jacob Keane at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:06 5:08 faster than 96%
SkiErg: 4:04 4:34 faster than 98%
Run 2: 3:46 4:45 faster than 96%
Sled push: 2:59 3:05 faster than 56%
Run 3: 4:03 5:07 faster than 95%
Sled pull: 3:31 4:21 faster than 85%
Run 4: 4:00 5:06 faster than 95%
Burpee broad jump: 3:50 5:50 faster than 93%
Run 5: 5:34 5:12 faster than 34%
Row: 4:22 4:49 faster than 92%
Run 6: 4:16 5:21 faster than 94%
Farmers carry: 2:20 2:43 faster than 74%
Run 7: 3:54 4:49 faster than 93%
Sandbag lunges: 3:28 5:01 faster than 93%
Run 8: 4:46 5:58 faster than 93%
Wall balls: 4:51 6:46 faster than 86%
Roxzone †: 2:34
Runs (8 km) 34:23 41:35 faster than 92%
Stations (8) 29:25
Finish 1:06:22 1:23:41 183rd of 2,728 · faster than 93%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Doubles Mixed, team 16-24, with Isobel Gardiner 1:01:15 54th of 2,110; 7th of 198 aged 16-24 33:56 23:05 4:18 Runs 33:56 · Stations 23:05 · Roxzone 4:18

54th of 2,110 Doubles Mixed (faster than 97%). Against the 30 who finished around 59:02: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:20). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:40 more).

Jacob Keane at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 3:57 5:19 faster than 97%
SkiErg: 3:49 4:14 faster than 96%
Run 2: 3:51 5:04 faster than 97%
Sled push: 1:58 2:12 faster than 74%
Run 3: 4:02 5:18 faster than 96%
Sled pull: 2:47 3:35 faster than 92%
Run 4: 3:58 5:17 faster than 97%
Burpee broad jump: 2:09 3:35 faster than 99%
Run 5: 4:06 5:24 faster than 96%
Row: 4:24 4:43 faster than 83%
Run 6: 4:13 5:20 faster than 93%
Farmers carry: 1:33 1:53 faster than 92%
Run 7: 4:21 5:21 faster than 91%
Sandbag lunges: 2:34 4:03 faster than 95%
Run 8: 5:31 7:13 faster than 96%
Wall balls: 3:51 4:44 faster than 90%
Roxzone: 4:18 5:50 faster than 94%
Runs (8 km) 33:56 44:34 faster than 96%
Stations (8) 23:05
Finish 1:01:15 1:20:11 54th of 2,110 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Lamar Graham 1:00:13 123rd of 1,960; 32nd of 300 aged 25-29 32:44 23:34 4:00 Runs 32:44 · Stations 23:34 · Roxzone 4:00

123rd of 1,960 Doubles Men (faster than 93%). Against the 58 who finished around 59:50: most time gained on SkiErg (0:22), most lost on burpee broad jump (0:55). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:37 more).

Jacob Keane at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 3:45 4:46 faster than 97%
SkiErg: 3:23 3:56 fastest in the field
Run 2: 3:32 4:34 faster than 98%
Sled push: 1:32 1:49 faster than 88%
Run 3: 3:40 4:52 faster than 98%
Sled pull: 2:51 3:04 faster than 65%
Run 4: 3:43 4:52 faster than 97%
Burpee broad jump: 3:28 3:15 faster than 39%
Run 5: 4:10 5:01 faster than 89%
Row: 4:00 4:27 faster than 95%
Run 6: 4:03 4:56 faster than 91%
Farmers carry: 1:28 1:43 faster than 92%
Run 7: 4:19 4:57 faster than 80%
Sandbag lunges: 3:04 3:34 faster than 78%
Run 8: 5:37 6:43 faster than 86%
Wall balls: 3:48 4:32 faster than 91%
Roxzone: 4:00 5:18 faster than 94%
Runs (8 km) 32:44 41:08 faster than 94%
Stations (8) 23:34
Finish 1:00:13 1:13:21 123rd of 1,960 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Harvey Few 1:03:54 161st of 336; 22nd of 43 aged 16-24 37:00 23:34 3:23 Runs 37:00 · Stations 23:34 · Roxzone 3:23

161st of 336 Pro Doubles Men (faster than 52%).

Jacob Keane at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:11 4:15 faster than 54%
SkiErg: 3:31 3:48 faster than 95%
Run 2: 4:12 4:05 faster than 40%
Sled push: 1:54 2:03 faster than 70%
Run 3: 4:40 4:18 faster than 31%
Sled pull: 3:06 3:27 faster than 78%
Run 4: 4:37 4:18 faster than 32%
Burpee broad jump: 2:03 2:32 faster than 84%
Run 5: 4:41 4:23 faster than 35%
Row: 4:04 4:13 faster than 75%
Run 6: 4:32 4:21 faster than 40%
Farmers carry: 1:17 1:38 fastest in the field
Run 7: 4:44 4:25 faster than 34%
Sandbag lunges: 3:39 3:23 faster than 37%
Run 8: 5:26 4:56 faster than 28%
Wall balls: 4:00 4:12 faster than 66%
Roxzone: 3:23 3:23 faster than 49%
Runs (8 km) 37:00 35:00 faster than 36%
Stations (8) 23:34
Finish 1:03:54 1:04:18 161st of 336 · faster than 52%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 16-24 1:04:24 112th of 2,544; 18th of 252 aged 16-24 31:56 29:00 3:33 Runs 31:56 · Stations 29:00 · Roxzone 3:33

112th of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (1:03), most lost on wall balls (1:05). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:16 more).

Jacob Keane at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:49 3:35 faster than 97%
SkiErg: 3:51 4:23 fastest in the field
Run 2: 3:57 5:04 faster than 97%
Sled push: 2:40 2:43 faster than 53%
Run 3: 4:11 5:26 faster than 97%
Sled pull: 3:24 4:25 faster than 90%
Run 4: 4:14 5:29 faster than 97%
Burpee broad jump: 3:15 5:27 faster than 93%
Run 5: 4:34 5:38 faster than 92%
Row: 4:05 4:44 fastest in the field
Run 6: 4:24 5:31 faster than 94%
Farmers carry: 1:58 2:10 faster than 67%
Run 7: 4:19 5:29 faster than 96%
Sandbag lunges: 4:06 5:23 faster than 85%
Run 8: 3:31 4:44 faster than 97%
Wall balls: 5:41 7:00 faster than 73%
Roxzone: 3:33 5:26 faster than 96%
Runs (8 km) 31:56 41:15 faster than 97%
Stations (8) 29:00
Finish 1:04:24 1:24:01 112th of 2,544 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Harvey Few 57:27 45th of 1,596; 7th of 169 aged 16-24 33:35 20:33 3:25 Runs 33:35 · Stations 20:33 · Roxzone 3:25

45th of 1,596 Doubles Men (faster than 97%).

Jacob Keane at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:51 3:40 faster than 95%
SkiErg: 3:25 3:53 fastest in the field
Run 2: 4:11 5:06 faster than 93%
Sled push: 1:16 1:42 faster than 97%
Run 3: 4:33 5:27 faster than 89%
Sled pull: 2:19 3:07 faster than 96%
Run 4: 4:34 5:30 faster than 89%
Burpee broad jump: 1:58 3:20 faster than 97%
Run 5: 4:37 5:40 faster than 90%
Row: 3:50 4:25 faster than 99%
Run 6: 4:36 5:36 faster than 90%
Farmers carry: 1:10 1:40 faster than 99%
Run 7: 4:46 5:37 faster than 85%
Sandbag lunges: 2:56 3:39 faster than 86%
Run 8: 3:30 4:39 faster than 96%
Wall balls: 3:39 4:20 faster than 92%
Roxzone: 3:25 4:45 faster than 95%
Runs (8 km) 33:35 41:35 faster than 92%
Stations (8) 20:33
Finish 57:27 1:12:48 45th of 1,596 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Harvey Few 58:24 130th of 2,466; 15th of 231 aged 16-24 32:01 22:00 4:28 Runs 32:01 · Stations 22:00 · Roxzone 4:28

130th of 2,466 Doubles Men (faster than 94%). Against the 75 who finished around 58:20: most time gained on sled push (0:17), most lost on the eight runs (0:30). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:07 less).

Jacob Keane at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 3:51 5:20 fastest in the field
SkiErg: 3:37 3:59 faster than 97%
Run 2: 3:37 4:32 faster than 95%
Sled push: 1:21 1:52 faster than 98%
Run 3: 4:01 4:51 faster than 88%
Sled pull: 2:31 3:13 faster than 94%
Run 4: 4:03 4:53 faster than 87%
Burpee broad jump: 2:34 3:07 faster than 80%
Run 5: 4:19 5:01 faster than 80%
Row: 4:04 4:25 faster than 90%
Run 6: 4:07 4:54 faster than 86%
Farmers carry: 1:17 1:37 faster than 95%
Run 7: 4:15 4:54 faster than 81%
Sandbag lunges: 2:35 3:24 faster than 94%
Run 8: 3:51 4:54 faster than 95%
Wall balls: 4:01 4:25 faster than 73%
Roxzone: 4:28 5:50 faster than 93%
Runs (8 km) 32:01 39:20 faster than 91%
Stations (8) 22:00
Finish 58:24 1:11:29 130th of 2,466 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:11:40 338th of 2,041; 50th of 225 aged 16-24 34:40 32:55 4:05† Runs 34:40 · Stations 32:55 · Roxzone 4:05

338th of 2,041 Open Men (faster than 83%). Against the 62 who finished around 1:10:56: most time gained on the eight runs (0:33), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:11 more).

Jacob Keane at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:05 4:52 faster than 92%
SkiErg: 4:23 4:32 faster than 73%
Run 2: 3:45 4:35 faster than 95%
Sled push: 2:27 2:59 faster than 87%
Run 3: 4:28 4:51 faster than 71%
Sled pull: 4:16 4:43 faster than 70%
Run 4: 4:19 4:53 faster than 81%
Burpee broad jump: 5:17 5:57 faster than 67%
Run 5: 4:37 4:59 faster than 69%
Row: 4:26 4:47 faster than 90%
Run 6: 4:17 4:54 faster than 84%
Farmers carry: 1:57 2:06 faster than 65%
Run 7: 4:10 4:54 faster than 90%
Sandbag lunges: 4:44 4:46 faster than 51%
Run 8: 4:59 5:50 faster than 86%
Wall balls: 5:25 6:41 faster than 77%
Roxzone †: 4:05
Runs (8 km) 34:40 40:14 faster than 87%
Stations (8) 32:55
Finish 1:11:40 1:22:29 338th of 2,041 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Harvey Few 1:00:30 79th of 736; 40th of 302 aged U29 33:17 22:39 4:39 Runs 33:17 · Stations 22:39 · Roxzone 4:39

79th of 736 Doubles Men (faster than 89%).

Jacob Keane at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:41 5:14 faster than 77%
SkiErg: 3:51 4:00 faster than 75%
Run 2: 3:51 4:35 faster than 88%
Sled push: 1:17 1:42 faster than 98%
Run 3: 4:04 4:52 faster than 88%
Sled pull: 2:07 2:46 faster than 93%
Run 4: 4:04 4:54 faster than 90%
Burpee broad jump: 2:41 2:59 faster than 68%
Run 5: 4:24 4:59 faster than 80%
Row: 4:46 4:25 faster than 17%
Run 6: 4:08 4:56 faster than 88%
Farmers carry: 1:20 1:32 faster than 86%
Run 7: 4:02 4:54 faster than 91%
Sandbag lunges: 2:48 3:13 faster than 78%
Run 8: 4:08 5:12 faster than 93%
Wall balls: 3:49 4:02 faster than 68%
Roxzone: 4:39 6:06 faster than 92%
Runs (8 km) 33:17 40:01 faster than 88%
Stations (8) 22:39
Finish 1:00:30 1:10:54 79th of 736 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jacob has done each station

Part Best Race Typical
SkiErg 3:51 Manchester 2026 · best of 4 4:34
Sled push 2:27 Cardiff 2025 · best of 4 3:04
Sled pull 3:20 Birmingham Oct Birm · best of 4 4:57
Burpee broad jump 3:11 Birmingham Oct Birm · best of 4 5:38
Row 4:05 Manchester 2026 · best of 4 4:53
Farmers carry 1:33 Birmingham Oct Birm · best of 4 2:11
Sandbag lunges 3:16 Birmingham Oct Birm · best of 4 5:20
Wall balls 3:30 Birmingham Oct Birm · best of 4 7:03
Runs (8 km) 29:08 Birmingham Oct Birm · best of 4 41:47
Roxzone 3:33 Manchester 2026 · best of 2 7:23
How to read

Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Oct Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacobedge = faster than everyone, centre = slowest

This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 88%).

See the numbers
Part Jacob: faster than
Ski 88%
Push 94%
Pull 94%
BBJ 96%
Row 96%
Carry 94%
Lunges 97%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 94%
Sled pull faster than 94%
Burpee broad jump faster than 96%
Row faster than 96%
Farmers carry faster than 94%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Jacob beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:49 faster
Sled pull 1:16 faster
Burpee broad jump 2:22 faster
Row 0:31 faster
Farmers carry 0:35 faster
Sandbag lunges 1:52 faster
Wall balls 3:35 faster
Roxzone 2:17 faster
Runs (8 km) 10:12 faster

Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:12 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob59:05
4:034:153:332:313:363:203:293:113:384:173:331:333:353:163:433:304:08
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 29:10 running, 25:53 at the stations and 4:08 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Jacob Typical Open Men
Run 1 4:03 5:09
SkiErg 4:15 4:33
Run 2 3:33 4:31
Sled push 2:31 3:20
Run 3 3:36 4:51
Sled pull 3:20 4:36
Run 4 3:29 4:51
Burpee broad jump 3:11 5:33
Run 5 3:38 4:59
Row 4:17 4:48
Run 6 3:33 4:52
Farmers carry 1:33 2:08
Run 7 3:35 4:52
Sandbag lunges 3:16 5:08
Run 8 3:43 5:11
Wall balls 3:30 7:05
Roxzone 4:08 6:25
Finish 59:05 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 59:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report