GBR Jacob Keane
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:04:24 (Manchester 2026) · Doubles Men 0:57:27 (Manchester 2026) · Doubles Mixed 1:01:15 (London Olympia 2026) · Pro Doubles Men 1:03:54 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:16 faster (1:11:40 to 1:04:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:06:22 | top 7% 182/2,728 | 34:23 | 29:25 | 2:34 | splitsSkiErg4:04Sled push2:59Sled pull3:31Burpee broad jump3:50Row4:22Farmers carry2:20Sandbag lunges3:28Wall balls4:51Run 14:06Run 23:46Run 34:03Run 44:00Run 55:34Run 64:16Run 73:54Run 84:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Isobel Gardiner, Jacob Keanewhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:15 | top 3% 50/1,958 | 33:56 | 23:05 | 4:18 | splitsSkiErg3:49Sled push1:58Sled pull2:47Burpee broad jump2:09Row4:24Farmers carry1:33Sandbag lunges2:34Wall balls3:51Run 13:57Run 23:51Run 34:02Run 43:58Run 54:06Run 64:13Run 74:21Run 85:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jacob Keane, Lamar Grahamwhat the whole field did → | Doubles Men · team 25-29 | 1:00:13 | top 7% 123/1,925 | 32:44 | 23:34 | 4:00 | splitsSkiErg3:23Sled push1:32Sled pull2:51Burpee broad jump3:28Row4:00Farmers carry1:28Sandbag lunges3:04Wall balls3:48Run 13:45Run 23:32Run 33:40Run 43:43Run 54:10Run 64:03Run 74:19Run 85:37Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Jacob Keane, Harvey Fewwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:54 | top 48% 161/336 | 37:00 | 23:34 | 3:23 | splitsSkiErg3:31Sled push1:54Sled pull3:06Burpee broad jump2:03Row4:04Farmers carry1:17Sandbag lunges3:39Wall balls4:00Run 14:11Run 24:12Run 34:40Run 44:37Run 54:41Run 64:32Run 74:44Run 85:26Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jacob Keane, Harvey Fewwhat the whole field did → | Doubles Men · team 16-24 | 0:57:27 | top 3% 45/1,596 | 33:35 | 20:33 | 3:25 | splitsSkiErg3:25Sled push1:16Sled pull2:19Burpee broad jump1:58Row3:50Farmers carry1:10Sandbag lunges2:56Wall balls3:39Run 12:51Run 24:11Run 34:33Run 44:34Run 54:37Run 64:36Run 74:46Run 83:30Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:04:24 | top 5% 112/2,544 | 31:56 | 29:00 | 3:33 | splitsSkiErg3:51Sled push2:40Sled pull3:24Burpee broad jump3:15Row4:05Farmers carry1:58Sandbag lunges4:06Wall balls5:41Run 12:49Run 23:57Run 34:11Run 44:14Run 54:34Run 64:24Run 74:19Run 83:31Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Harvey Few, Jacob Keanewhat the whole field did → | Doubles Men · team 16-24 | 0:58:24 | top 6% 130/2,466 | 32:01 | 22:00 | 4:28 | splitsSkiErg3:37Sled push1:21Sled pull2:31Burpee broad jump2:34Row4:04Farmers carry1:17Sandbag lunges2:35Wall balls4:01Run 13:51Run 23:37Run 34:01Run 44:03Run 54:19Run 64:07Run 74:15Run 83:51Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:11:40 | top 17% 338/2,041 | 34:40 | 32:55 | 4:05 | splitsSkiErg4:23Sled push2:27Sled pull4:16Burpee broad jump5:17Row4:26Farmers carry1:57Sandbag lunges4:44Wall balls5:25Run 14:05Run 23:45Run 34:28Run 44:19Run 54:37Run 64:17Run 74:10Run 84:59Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Harvey Few, Jacob Keanewhat the whole field did → | Doubles Men · team U29 | 1:00:30 | top 11% 79/736 | 33:17 | 22:39 | 4:39 | splitsSkiErg3:51Sled push1:17Sled pull2:07Burpee broad jump2:41Row4:46Farmers carry1:20Sandbag lunges2:48Wall balls3:49Run 14:41Run 23:51Run 34:04Run 44:04Run 54:24Run 64:08Run 74:02Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
