AUS Jackson Harding
13 HYROX results (9 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:00:48 (Sydney 2026) · Pro Doubles Men 0:57:03 (Hong Kong 2026) · Doubles Mixed 1:10:42 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:15 faster (1:05:03 to 1:00:48).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:00:48 | top 5% 27/556 | 28:36 | 26:41 | 5:36 | splitsSkiErg4:12Sled push2:39Sled pull3:30Burpee broad jump2:48Row4:18Farmers carry1:43Sandbag lunges3:05Wall balls4:26Run 13:20Run 23:18Run 33:23Run 43:26Run 53:25Run 63:25Run 73:29Run 84:53Full report for this race → |
| Hong Kong 2026 9 May 2026team: Jackson Harding, Ryan Fitzpatrickwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:03 | 6th of 250 | 27:21* | 22:36* | 7:11 | splitsSkiErg3:40Sled push1:43Sled pull3:03Burpee broad jump2:20Row4:07Farmers carry1:33Sandbag lunges2:28Wall balls3:42Run 12:56Run 23:16Run 33:16Run 43:17Run 53:16Run 63:19Run 73:28Run 84:36Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:03:09 | top 7% 26/423 | 29:50 | 28:43 | 4:41 | splitsSkiErg4:14Sled push3:05Sled pull4:14Burpee broad jump2:35Row4:17Farmers carry1:45Sandbag lunges2:54Wall balls5:39Run 13:24Run 23:42Run 33:47Run 43:51Run 53:42Run 63:45Run 73:51Run 83:52Full report for this race → |
| Auckland 2026 31 Jan 2026team: Ryan Fitzpatrick, Jackson Hardingwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:40 | top 12% 12/105 | 33:55 | 23:26 | 3:23 | splitsSkiErg3:36Sled push2:06Sled pull3:32Burpee broad jump2:19Row4:09Farmers carry1:28Sandbag lunges2:41Wall balls3:35Run 14:28Run 24:00Run 34:11Run 44:03Run 54:08Run 64:10Run 74:12Run 84:47Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:04:52 | top 9% 65/740 | 28:42 | 29:58 | 6:17 | splitsSkiErg4:11Sled push3:43Sled pull4:46Burpee broad jump2:46Row4:13Farmers carry1:56Sandbag lunges3:24Wall balls4:59Run 12:08Run 23:31Run 33:40Run 43:42Run 53:38Run 63:46Run 73:51Run 84:29Full report for this race → |
| Sydney 2025 5 Jul 2025team: Jackson Harding, Lachlan Steinweidewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:51 | 9th of 253 | 29:10 | 23:00 | 5:45 | splitsSkiErg3:38Sled push1:45Sled pull3:17Burpee broad jump2:26Row3:52Farmers carry1:35Sandbag lunges2:57Wall balls3:30Run 13:19Run 23:27Run 33:28Run 43:31Run 53:31Run 63:36Run 73:33Run 84:47Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:07:37 | top 50% 260/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:03:25 | top 8% 19/265 | 30:15 | 28:30 | 4:46 | splitsSkiErg4:07Sled push3:01Sled pull3:45Burpee broad jump3:12Row4:15Farmers carry1:50Sandbag lunges3:43Wall balls4:37Run 12:02Run 23:50Run 33:55Run 44:07Run 54:02Run 64:02Run 74:06Run 84:15Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Jackson Harding, Rhianna Whitlockwhat the whole field did → | Doubles Mixed · team U29 | 1:10:42 | top 23% 198/886 | 41:56 | 23:15 | 5:36 | splitsSkiErg3:55Sled push1:27Sled pull2:46Burpee broad jump2:27Row4:21Farmers carry1:45Sandbag lunges3:03Wall balls3:31Run 12:44Run 24:47Run 35:34Run 45:34Run 55:52Run 65:54Run 75:46Run 85:50Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:08:54 | top 11% 14/137 | 32:11 | 32:38 | 4:13 | splitsSkiErg4:04Sled push3:22Sled pull5:08Burpee broad jump3:26Row4:25Farmers carry1:39Sandbag lunges3:37Wall balls6:57Run 13:56Run 23:40Run 33:55Run 44:05Run 54:07Run 64:05Run 74:08Run 84:15Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:05:00 | top 6% 21/364 | 31:52 | 28:53 | 4:20 | splitsSkiErg4:00Sled push2:31Sled pull4:55Burpee broad jump2:54Row4:11Farmers carry1:50Sandbag lunges3:33Wall balls4:59Run 13:33Run 23:44Run 33:54Run 44:07Run 54:10Run 64:05Run 73:59Run 84:23Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:04:49 | top 16% 16/104 | 30:17 | 29:12 | 5:24 | splitsSkiErg4:00Sled push3:02Sled pull4:37Burpee broad jump3:02Row4:10Farmers carry1:46Sandbag lunges3:38Wall balls4:57Run 14:03Run 23:28Run 33:41Run 43:48Run 53:48Run 63:50Run 73:49Run 83:54Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 25-29 | 1:05:03 | top 14% 18/129 | 31:44 | 29:54 | 3:29 | splitsSkiErg4:09Sled push2:50Sled pull5:03Burpee broad jump3:07Row4:08Farmers carry1:50Sandbag lunges3:56Wall balls4:51Run 12:47Run 23:48Run 34:01Run 44:02Run 54:05Run 64:03Run 74:10Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackson against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:48.
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