GBR Jack McCormack
8 HYROX results over 2 seasons. Best Open Men time 1:12:20 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:42 faster (1:27:02 to 1:12:20).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 25-29 | 1:12:20 | top 19% 497/2,728 | 36:25 | 33:02 | 2:53 | splitsSkiErg4:31Sled push3:17Sled pull3:33Burpee broad jump4:46Row4:44Farmers carry2:41Sandbag lunges3:48Wall balls5:42Run 14:45Run 24:15Run 34:28Run 44:25Run 54:33Run 64:35Run 74:10Run 85:18Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:15:42 | top 23% 288/1,290 | 36:18 | 34:23 | 5:04 | splitsSkiErg4:27Sled push3:01Sled pull4:17Burpee broad jump5:17Row4:59Farmers carry2:29Sandbag lunges3:51Wall balls6:02Run 16:24Run 24:04Run 34:11Run 44:13Run 54:18Run 64:12Run 74:17Run 84:42Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 25-29 | 1:22:36 | top 48% 1198/2,544 | 38:29 | 39:45 | 4:25 | splitsSkiErg4:23Sled push2:35Sled pull4:59Burpee broad jump6:39Row4:50Farmers carry2:21Sandbag lunges6:58Wall balls7:00Run 13:20Run 24:49Run 35:14Run 45:10Run 55:17Run 65:02Run 75:15Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:20:35 | top 44% 2408/5,554 | 32:14* | 37:29* | 10:56 | splitsSkiErg4:47Sled push3:03Sled pull4:47Burpee broad jump4:50Row5:14Farmers carry2:49Sandbag lunges5:32Wall balls6:27Run 13:05Run 23:42Run 33:51Run 43:59Run 54:13Run 63:59Run 73:57Run 85:33Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:15:39 | top 25% 975/3,945 | 36:02 | 34:37 | 5:05 | splitsSkiErg4:28Sled push4:00Sled pull4:48Burpee broad jump4:36Row4:49Farmers carry2:27Sandbag lunges4:33Wall balls4:56Run 15:00Run 24:16Run 34:29Run 44:33Run 54:33Run 64:19Run 74:23Run 84:31Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:23:19 | 1073rd of 2,041 | 39:15 | 39:52 | 4:12 | splitsSkiErg4:34Sled push2:56Sled pull5:13Burpee broad jump6:05Row4:52Farmers carry2:35Sandbag lunges4:47Wall balls8:50Run 14:47Run 24:28Run 34:39Run 44:41Run 54:51Run 64:44Run 74:53Run 86:12Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:19:57 | top 45% 526/1,191 | 38:50 | 35:30 | 5:37 | splitsSkiErg4:17Sled push2:31Sled pull5:08Burpee broad jump4:57Row4:36Farmers carry2:41Sandbag lunges4:43Wall balls6:37Run 13:24Run 24:36Run 34:56Run 45:12Run 55:16Run 64:58Run 75:05Run 85:22Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:27:02 | 841st of 1,585 | 39:58 | 40:24 | 6:46 | splitsSkiErg4:31Sled push2:51Sled pull5:57Burpee broad jump6:12Row4:46Farmers carry2:35Sandbag lunges6:55Wall balls6:37Run 14:08Run 24:42Run 35:03Run 45:10Run 55:09Run 64:56Run 75:05Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:20.
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