GBR Jack Dudfield
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:08 (London Olympia 2026) · Doubles Mixed 1:13:03 (London ExCeL 2025) · Doubles Men 1:08:13 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:33 faster (1:21:41 to 1:10:08).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:12:02 | top 18% 478/2,728 | 37:58 | 30:24 | 3:40 | splitsSkiErg4:19Sled push2:29Sled pull4:03Burpee broad jump4:04Row4:30Farmers carry2:04Sandbag lunges4:04Wall balls4:51Run 14:34Run 24:10Run 34:45Run 44:43Run 54:46Run 64:59Run 74:35Run 85:28Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:10:08 | top 13% 320/2,638 | 36:35 | 28:26 | 5:10 | splitsSkiErg4:14Sled push2:04Sled pull3:48Burpee broad jump3:27Row4:24Farmers carry1:42Sandbag lunges4:06Wall balls4:41Run 14:27Run 24:13Run 34:23Run 44:23Run 54:26Run 64:24Run 74:25Run 85:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Dudfield, Poppy Heroldwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:03 | top 28% 789/2,853 | 32:45* | 28:52* | 11:30 | splitsSkiErg4:21Sled push1:50Sled pull4:03Burpee broad jump3:36Row4:46Farmers carry1:40Sandbag lunges4:04Wall balls4:32Run 13:13Run 23:56Run 34:03Run 44:03Run 53:59Run 64:05Run 74:04Run 85:27Full report for this race → |
| Madrid 2025 28 Nov 2025team: Jack Dudfield, Jake Rhodeswhat the whole field did → | Doubles Men · team 25-29 | 1:08:13 | top 26% 481/1,918 | 38:19 | 23:51 | 6:09 | splitsSkiErg3:45Sled push1:25Sled pull3:15Burpee broad jump2:50Row4:10Farmers carry1:32Sandbag lunges2:52Wall balls4:02Run 14:28Run 24:36Run 34:48Run 44:37Run 54:48Run 64:48Run 74:43Run 85:34Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:21:41 | top 41% 1600/3,945 | 42:37 | 32:43 | 6:25 | splitsSkiErg4:12Sled push2:24Sled pull5:25Burpee broad jump4:06Row4:33Farmers carry1:38Sandbag lunges4:23Wall balls6:02Run 15:10Run 24:23Run 39:21Run 44:46Run 54:51Run 64:47Run 74:40Run 84:45Full report for this race → |
| Cardiff 2025 31 May 2025team: Poppy Herold, Jack Dudfieldwhat the whole field did → | Doubles Mixed · team U29 | 1:17:41 | top 45% 330/738 | 44:51 | 27:17 | 5:33 | splitsSkiErg4:00Sled push1:39Sled pull3:36Burpee broad jump3:28Row4:32Farmers carry1:58Sandbag lunges3:23Wall balls4:41Run 15:52Run 25:29Run 35:36Run 45:47Run 55:37Run 65:20Run 75:18Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
