GBR Jack Coleclough
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Coleclough at each race, oldest on the left; lower is faster.The best was 1:14:09 at Manchester (Jan 2026); Jack Coleclough was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:18:09 |
| Manchester | Jan 2025 | Open Men | 1:17:02 |
| London | May 2025 | Open Men | 1:16:45 |
| Manchester | Jan 2026 | Open Men | 1:14:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:00 faster (1:18:09 to 1:14:09).
This line shows the finish time of Jack Coleclough at each race, oldest on the left; lower is faster.The best was 1:03:06 at Warsaw (Apr 2026); Jack Coleclough was 10:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:13:10 |
| Birmingham | Oct 2025 | Doubles Men | 1:11:04 |
| Manchester | Jan 2026 | Doubles Men | 1:10:05 |
| Warsaw | Apr 2026 | Doubles Men | 1:03:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
120th of 992 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:05 | faster than 85% |
| SkiErg: | 3:52 | 3:56 | faster than 66% |
| Run 2: | 4:16 | 5:23 | faster than 92% |
| Sled push: | 1:39 | 1:47 | faster than 72% |
| Run 3: | 4:24 | 5:44 | faster than 93% |
| Sled pull: | 2:54 | 2:54 | faster than 51% |
| Run 4: | 4:20 | 5:44 | faster than 95% |
| Burpee broad jump: | 3:11 | 3:15 | faster than 55% |
| Run 5: | 4:27 | 5:50 | faster than 94% |
| Row: | 4:28 | 4:31 | faster than 57% |
| Run 6: | 4:27 | 5:41 | faster than 93% |
| Farmers carry: | 1:27 | 1:33 | faster than 71% |
| Run 7: | 4:26 | 5:46 | faster than 94% |
| Sandbag lunges: | 3:55 | 3:30 | faster than 29% |
| Run 8: | 3:38 | 4:44 | faster than 94% |
| Wall balls: | 4:19 | 4:12 | faster than 42% |
| Roxzone: | 4:07 | 5:17 | faster than 87% |
| Runs (8 km) | 33:19 | 43:09 | faster than 94% |
| Stations (8) | 25:45 | ||
| Finish | 1:03:06 | 1:14:26 | 120th of 992 · faster than 87% |
305th of 336 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:15 | faster than 8% |
| SkiErg: | 4:02 | 3:48 | faster than 16% |
| Run 2: | 4:49 | 4:05 | faster than 11% |
| Sled push: | 2:37 | 2:03 | faster than 10% |
| Run 3: | 5:21 | 4:18 | faster than 11% |
| Sled pull: | 4:19 | 3:27 | faster than 11% |
| Run 4: | 5:31 | 4:18 | faster than 8% |
| Burpee broad jump: | 3:02 | 2:32 | faster than 22% |
| Run 5: | 5:40 | 4:23 | faster than 8% |
| Row: | 4:24 | 4:13 | faster than 26% |
| Run 6: | 5:46 | 4:21 | faster than 7% |
| Farmers carry: | 1:46 | 1:38 | faster than 28% |
| Run 7: | 5:54 | 4:25 | faster than 5% |
| Sandbag lunges: | 4:45 | 3:23 | faster than 8% |
| Run 8: | 6:54 | 4:56 | faster than 5% |
| Wall balls: | 4:27 | 4:12 | faster than 35% |
| Roxzone: | 4:00 | 3:23 | faster than 28% |
| Runs (8 km) | 45:02 | 35:00 | faster than 7% |
| Stations (8) | 29:22 | ||
| Finish | 1:18:21 | 1:04:18 | 305th of 336 · faster than 9% |
606th of 2,544 Open Men (faster than 76%). Against the 79 who finished around 1:14:41: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:35). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 72% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 4:36 | 5:04 | faster than 74% |
| Sled push: | 2:33 | 2:43 | faster than 64% |
| Run 3: | 4:49 | 5:26 | faster than 77% |
| Sled pull: | 3:48 | 4:25 | faster than 76% |
| Run 4: | 4:45 | 5:29 | faster than 81% |
| Burpee broad jump: | 4:49 | 5:27 | faster than 64% |
| Run 5: | 4:57 | 5:38 | faster than 79% |
| Row: | 4:30 | 4:44 | faster than 76% |
| Run 6: | 4:53 | 5:31 | faster than 78% |
| Farmers carry: | 2:15 | 2:10 | faster than 43% |
| Run 7: | 5:07 | 5:29 | faster than 68% |
| Sandbag lunges: | 5:19 | 5:23 | faster than 51% |
| Run 8: | 4:35 | 4:44 | faster than 57% |
| Wall balls: | 5:51 | 7:00 | faster than 70% |
| Roxzone: | 3:51 | 5:26 | faster than 89% |
| Runs (8 km) | 36:55 | 41:15 | faster than 76% |
| Stations (8) | 33:28 | ||
| Finish | 1:14:09 | 1:24:01 | 606th of 2,544 · faster than 76% |
638th of 1,596 Doubles Men (faster than 60%). Against the 48 who finished around 1:10:06: most time gained on the roxzone (0:27), most lost on the eight runs (1:32). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:40 | faster than 39% |
| SkiErg: | 3:53 | 3:53 | faster than 52% |
| Run 2: | 5:19 | 5:06 | faster than 39% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 5:25 | 5:27 | faster than 50% |
| Sled pull: | 3:00 | 3:07 | faster than 57% |
| Run 4: | 5:25 | 5:30 | faster than 53% |
| Burpee broad jump: | 3:12 | 3:20 | faster than 56% |
| Run 5: | 5:36 | 5:40 | faster than 52% |
| Row: | 4:04 | 4:25 | faster than 90% |
| Run 6: | 5:35 | 5:36 | faster than 51% |
| Farmers carry: | 1:27 | 1:40 | faster than 84% |
| Run 7: | 5:47 | 5:37 | faster than 42% |
| Sandbag lunges: | 3:32 | 3:39 | faster than 57% |
| Run 8: | 4:33 | 4:39 | faster than 54% |
| Wall balls: | 3:53 | 4:20 | faster than 80% |
| Roxzone: | 4:03 | 4:45 | faster than 74% |
| Runs (8 km) | 41:28 | 41:35 | faster than 50% |
| Stations (8) | 24:39 | ||
| Finish | 1:10:05 | 1:12:48 | 638th of 1,596 · faster than 60% |
1,380th of 2,158 Doubles Mixed (faster than 36%). Against the 65 who finished around 1:24:45: most time gained on sled pull (0:55), most lost on wall balls (2:23). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 5:59 | faster than 17% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 5:34 | 5:06 | faster than 27% |
| Sled push: | 2:03 | 2:18 | faster than 70% |
| Run 3: | 5:46 | 5:21 | faster than 31% |
| Sled pull: | 3:26 | 4:01 | faster than 81% |
| Run 4: | 5:57 | 5:23 | faster than 26% |
| Burpee broad jump: | 3:40 | 3:32 | faster than 45% |
| Run 5: | 5:54 | 5:30 | faster than 33% |
| Row: | 4:30 | 4:43 | faster than 74% |
| Run 6: | 5:46 | 5:25 | faster than 34% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 5:54 | 5:26 | faster than 31% |
| Sandbag lunges: | 4:08 | 3:52 | faster than 39% |
| Run 8: | 5:46 | 5:27 | faster than 37% |
| Wall balls: | 7:09 | 4:39 | faster than 7% |
| Roxzone: | 6:09 | 6:30 | faster than 59% |
| Runs (8 km) | 47:27 | 43:41 | faster than 29% |
| Stations (8) | 30:50 | ||
| Finish | 1:24:22 | 1:19:51 | 1380th of 2,158 · faster than 36% |
1,197th of 2,466 Doubles Men (faster than 51%). Against the 74 who finished around 1:11:29: most time gained on burpee broad jump (0:16), most lost on wall balls (0:56). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:20 | faster than 44% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 4:34 | 4:32 | faster than 47% |
| Sled push: | 1:42 | 1:52 | faster than 69% |
| Run 3: | 4:47 | 4:51 | faster than 53% |
| Sled pull: | 3:00 | 3:13 | faster than 66% |
| Run 4: | 4:46 | 4:53 | faster than 55% |
| Burpee broad jump: | 2:46 | 3:07 | faster than 69% |
| Run 5: | 5:02 | 5:01 | faster than 49% |
| Row: | 4:06 | 4:25 | faster than 87% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 1:26 | 1:37 | faster than 79% |
| Run 7: | 5:03 | 4:54 | faster than 43% |
| Sandbag lunges: | 3:47 | 3:24 | faster than 31% |
| Run 8: | 5:05 | 4:54 | faster than 41% |
| Wall balls: | 5:23 | 4:25 | faster than 17% |
| Roxzone: | 5:35 | 5:50 | faster than 58% |
| Runs (8 km) | 39:27 | 39:20 | faster than 49% |
| Stations (8) | 26:08 | ||
| Finish | 1:11:04 | 1:11:29 | 1197th of 2,466 · faster than 51% |
653rd of 1,917 Open Men (faster than 65%). Against the 58 who finished around 1:17:03: most time gained on the eight runs (2:12), most lost on wall balls (0:44). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:36 | faster than 72% |
| SkiErg: | 4:35 | 4:21 | faster than 25% |
| Run 2: | 4:05 | 4:30 | faster than 76% |
| Sled push: | 2:32 | 2:48 | faster than 73% |
| Run 3: | 4:12 | 4:49 | faster than 82% |
| Sled pull: | 4:46 | 4:20 | faster than 33% |
| Run 4: | 4:18 | 4:49 | faster than 77% |
| Burpee broad jump: | 5:06 | 5:16 | faster than 54% |
| Run 5: | 4:21 | 4:58 | faster than 81% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 4:14 | 4:52 | faster than 83% |
| Farmers carry: | 2:20 | 2:09 | faster than 36% |
| Run 7: | 4:26 | 4:55 | faster than 75% |
| Sandbag lunges: | 5:17 | 5:07 | faster than 45% |
| Run 8: | 5:47 | 6:28 | faster than 74% |
| Wall balls: | 7:26 | 7:10 | faster than 45% |
| Roxzone: | 4:27 | 5:21 | faster than 81% |
| Runs (8 km) | 35:36 | 40:08 | faster than 80% |
| Stations (8) | 36:46 | ||
| Finish | 1:16:45 | 1:22:11 | 653rd of 1,917 · faster than 65% |
1,183rd of 2,052 Doubles Men (faster than 42%). Against the 65 who finished around 1:14:02: most time gained on the roxzone (0:30), most lost on the eight runs (1:21). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:42 | faster than 40% |
| SkiErg: | 3:52 | 3:52 | faster than 52% |
| Run 2: | 5:33 | 5:06 | faster than 30% |
| Sled push: | 1:36 | 1:44 | faster than 72% |
| Run 3: | 5:49 | 5:24 | faster than 32% |
| Sled pull: | 3:04 | 2:54 | faster than 38% |
| Run 4: | 5:47 | 5:23 | faster than 34% |
| Burpee broad jump: | 3:05 | 3:03 | faster than 48% |
| Run 5: | 6:09 | 5:34 | faster than 30% |
| Row: | 4:22 | 4:23 | faster than 54% |
| Run 6: | 6:18 | 5:29 | faster than 23% |
| Farmers carry: | 1:29 | 1:33 | faster than 63% |
| Run 7: | 5:49 | 5:33 | faster than 37% |
| Sandbag lunges: | 3:29 | 3:24 | faster than 45% |
| Run 8: | 4:27 | 4:24 | faster than 47% |
| Wall balls: | 4:27 | 4:17 | faster than 40% |
| Roxzone: | 4:12 | 4:24 | faster than 59% |
| Runs (8 km) | 43:38 | 41:01 | faster than 36% |
| Stations (8) | 25:24 | ||
| Finish | 1:13:10 | 1:10:48 | 1183rd of 2,052 · faster than 42% |
436th of 1,191 Open Men (faster than 63%). Against the 35 who finished around 1:16:22: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:19). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:28 | faster than 63% |
| SkiErg: | 4:37 | 4:18 | faster than 15% |
| Run 2: | 4:37 | 4:48 | faster than 59% |
| Sled push: | 2:01 | 2:39 | faster than 94% |
| Run 3: | 5:01 | 5:08 | faster than 55% |
| Sled pull: | 4:21 | 4:29 | faster than 55% |
| Run 4: | 5:11 | 5:12 | faster than 51% |
| Burpee broad jump: | 4:15 | 5:08 | faster than 74% |
| Run 5: | 5:19 | 5:20 | faster than 50% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 5:03 | 5:16 | faster than 59% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 5:11 | 5:15 | faster than 53% |
| Sandbag lunges: | 4:14 | 4:57 | faster than 77% |
| Run 8: | 5:39 | 5:23 | faster than 40% |
| Wall balls: | 6:10 | 6:28 | faster than 56% |
| Roxzone: | 5:33 | 6:28 | faster than 70% |
| Runs (8 km) | 39:16 | 40:12 | faster than 55% |
| Stations (8) | 32:12 | ||
| Finish | 1:17:02 | 1:22:18 | 436th of 1,191 · faster than 63% |
494th of 1,206 Open Men (faster than 59%). Against the 38 who finished around 1:18:00: most time gained on sled push (0:27), most lost on the eight runs (0:49). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:30 | faster than 59% |
| SkiErg: | 4:13 | 4:16 | faster than 59% |
| Run 2: | 4:52 | 4:54 | faster than 51% |
| Sled push: | 1:57 | 2:26 | faster than 87% |
| Run 3: | 5:18 | 5:12 | faster than 45% |
| Sled pull: | 4:23 | 4:16 | faster than 45% |
| Run 4: | 5:21 | 5:14 | faster than 43% |
| Burpee broad jump: | 5:05 | 5:08 | faster than 51% |
| Run 5: | 5:22 | 5:19 | faster than 47% |
| Row: | 4:35 | 4:35 | faster than 50% |
| Run 6: | 5:07 | 5:16 | faster than 58% |
| Farmers carry: | 1:53 | 1:58 | faster than 57% |
| Run 7: | 4:51 | 5:16 | faster than 71% |
| Sandbag lunges: | 5:11 | 4:56 | faster than 42% |
| Run 8: | 5:35 | 5:43 | faster than 57% |
| Wall balls: | 5:52 | 6:03 | faster than 54% |
| Roxzone: | 5:22 | 5:39 | faster than 58% |
| Runs (8 km) | 39:44 | 40:49 | faster than 58% |
| Stations (8) | 33:09 | ||
| Finish | 1:18:09 | 1:20:16 | 494th of 1,206 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 1:57 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 3:48 | Manchester 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:15 | Manchester 2025 · best of 4 | 5:38 |
| Row | 4:30 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Manchester 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:14 | Manchester 2025 · best of 4 | 5:20 |
| Wall balls | 5:51 | Manchester 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:36 | London 2025 · best of 4 | 41:47 |
| Roxzone | 3:51 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Callum Lomas3 races
- Sam Gillett2 races
- Emily Siwek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 50% |
| Push | 64% |
| Pull | 76% |
| BBJ | 65% |
| Row | 76% |
| Carry | 44% |
| Lunges | 52% |
| Wall balls | 71% |
| Roxzone | 89% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 36:58 running, 33:28 at the stations and 3:51 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:35 |
| SkiErg | 4:23 | 4:23 |
| Run 2 | 4:36 | 5:04 |
| Sled push | 2:33 | 2:43 |
| Run 3 | 4:49 | 5:26 |
| Sled pull | 3:48 | 4:25 |
| Run 4 | 4:45 | 5:29 |
| Burpee broad jump | 4:49 | 5:27 |
| Run 5 | 4:57 | 5:38 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:53 | 5:31 |
| Farmers carry | 2:15 | 2:10 |
| Run 7 | 5:07 | 5:29 |
| Sandbag lunges | 5:19 | 5:23 |
| Run 8 | 4:35 | 4:44 |
| Wall balls | 5:51 | 7:00 |
| Roxzone | 3:51 | 5:26 |
| Finish | 1:14:09 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:09.
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