GBR Jack Bambury
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Bambury at each race, oldest on the left; lower is faster.The best was 1:10:18 at Warsaw (Apr 2025); Jack Bambury was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:23:07 |
| Warsaw | Apr 2025 | Open Men | 1:10:18 |
| Birmingham | Oct 2026 | Open Men | 1:17:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:49 faster (1:23:07 to 1:10:18).
This line shows the finish time of Jack Bambury at each race, oldest on the left; lower is faster.The best was 1:08:29 at Barcelona (May 2026); Jack Bambury was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:14:57 |
| Barcelona | May 2026 | Doubles Mixed | 1:08:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jack Bambury at each race, oldest on the left; lower is faster.The best was 1:05:40 at Manchester (Jan 2025); Jack Bambury was 1:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:05:40 |
| Birmingham | Oct 2025 | Doubles Men | 1:06:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,255th of 3,831 Open Men (faster than 67%). Against the 116 who finished around 1:18:02: most time gained on sled pull (0:51), most lost on the eight runs (1:57). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:09 | faster than 58% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 4:23 | 4:31 | faster than 57% |
| Sled push: | 2:50 | 3:20 | faster than 81% |
| Run 3: | 4:46 | 4:51 | faster than 53% |
| Sled pull: | 3:25 | 4:36 | faster than 92% |
| Run 4: | 4:50 | 4:51 | faster than 50% |
| Burpee broad jump: | 4:24 | 5:33 | faster than 76% |
| Run 5: | 4:59 | 4:59 | faster than 50% |
| Row: | 4:43 | 4:48 | faster than 59% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 1:54 | 2:08 | faster than 69% |
| Run 7: | 4:59 | 4:52 | faster than 46% |
| Sandbag lunges: | 4:47 | 5:08 | faster than 61% |
| Run 8: | 5:34 | 5:11 | faster than 36% |
| Wall balls: | 6:00 | 7:05 | faster than 69% |
| Roxzone: | 5:40 | 6:25 | faster than 69% |
| Runs (8 km) | 39:18 | 39:20 | faster than 50% |
| Stations (8) | 32:23 | ||
| Finish | 1:17:17 | 1:24:06 | 1255th of 3,831 · faster than 67% |
234th of 2,057 Doubles Mixed (faster than 88%). Against the 62 who finished around 1:07:59: most time gained on sled pull (0:39), most lost on the eight runs (2:38). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:14 | faster than 83% |
| SkiErg: | 4:03 | 4:30 | faster than 95% |
| Run 2: | 4:45 | 5:15 | faster than 76% |
| Sled push: | 1:56 | 2:25 | faster than 91% |
| Run 3: | 5:25 | 5:33 | faster than 56% |
| Sled pull: | 2:43 | 3:55 | faster than 97% |
| Run 4: | 5:05 | 5:33 | faster than 73% |
| Burpee broad jump: | 2:21 | 3:26 | faster than 95% |
| Run 5: | 5:03 | 5:36 | faster than 77% |
| Row: | 4:22 | 4:45 | faster than 87% |
| Run 6: | 5:11 | 5:35 | faster than 70% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:04 | 5:34 | faster than 75% |
| Sandbag lunges: | 2:56 | 3:47 | faster than 90% |
| Run 8: | 5:02 | 5:40 | faster than 79% |
| Wall balls: | 3:45 | 4:23 | faster than 85% |
| Roxzone: | 4:37 | 6:24 | faster than 94% |
| Runs (8 km) | 40:06 | 44:03 | faster than 75% |
| Stations (8) | 23:50 | ||
| Finish | 1:08:29 | 1:19:59 | 234th of 2,057 · faster than 88% |
267th of 382 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:28 | 3:08 | faster than 0% |
| SkiErg: | 3:34 | 3:43 | faster than 80% |
| Run 2: | 5:07 | 4:29 | faster than 17% |
| Sled push: | 1:43 | 2:00 | faster than 89% |
| Run 3: | 5:30 | 4:50 | faster than 21% |
| Sled pull: | 3:50 | 3:50 | faster than 50% |
| Run 4: | 5:23 | 4:51 | faster than 26% |
| Burpee broad jump: | 2:27 | 2:52 | faster than 75% |
| Run 5: | 5:23 | 4:58 | faster than 32% |
| Row: | 4:10 | 4:10 | faster than 52% |
| Run 6: | 5:27 | 4:52 | faster than 26% |
| Farmers carry: | 1:38 | 1:39 | faster than 56% |
| Run 7: | 5:27 | 4:58 | faster than 28% |
| Sandbag lunges: | 3:28 | 3:38 | faster than 60% |
| Run 8: | 4:27 | 4:03 | faster than 30% |
| Wall balls: | 3:28 | 4:06 | faster than 95% |
| Roxzone: | 4:04 | 4:01 | faster than 47% |
| Runs (8 km) | 43:08 | 36:33 | faster than 14% |
| Stations (8) | 24:18 | ||
| Finish | 1:11:27 | 1:07:06 | 267th of 382 · faster than 30% |
805th of 2,466 Doubles Men (faster than 67%). Against the 78 who finished around 1:07:31: most time gained on the eight runs (2:40), most lost on wall balls (0:50). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:20 | faster than 89% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 3:59 | 4:32 | faster than 81% |
| Sled push: | 2:16 | 1:52 | faster than 18% |
| Run 3: | 4:12 | 4:51 | faster than 81% |
| Sled pull: | 3:12 | 3:13 | faster than 51% |
| Run 4: | 4:20 | 4:53 | faster than 76% |
| Burpee broad jump: | 3:02 | 3:07 | faster than 53% |
| Run 5: | 4:22 | 5:01 | faster than 78% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:21 | 4:54 | faster than 75% |
| Farmers carry: | 1:47 | 1:37 | faster than 26% |
| Run 7: | 4:21 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:42 | 3:24 | faster than 35% |
| Run 8: | 4:30 | 4:54 | faster than 69% |
| Wall balls: | 4:55 | 4:25 | faster than 29% |
| Roxzone: | 5:06 | 5:50 | faster than 74% |
| Runs (8 km) | 34:31 | 39:20 | faster than 79% |
| Stations (8) | 27:19 | ||
| Finish | 1:06:49 | 1:11:29 | 805th of 2,466 · faster than 67% |
222nd of 1,483 Open Men (faster than 85%). Against the 44 who finished around 1:10:20: most time gained on sled pull (0:36), most lost on the eight runs (1:36). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:53 | faster than 80% |
| SkiErg: | 4:15 | 4:28 | faster than 80% |
| Run 2: | 4:38 | 5:11 | faster than 78% |
| Sled push: | 2:22 | 2:28 | faster than 59% |
| Run 3: | 4:58 | 5:29 | faster than 74% |
| Sled pull: | 3:11 | 4:20 | faster than 94% |
| Run 4: | 5:12 | 5:30 | faster than 65% |
| Burpee broad jump: | 3:44 | 5:31 | faster than 93% |
| Run 5: | 5:09 | 5:40 | faster than 71% |
| Row: | 4:22 | 4:45 | faster than 90% |
| Run 6: | 5:06 | 5:33 | faster than 69% |
| Farmers carry: | 1:44 | 1:56 | faster than 72% |
| Run 7: | 5:10 | 5:30 | faster than 65% |
| Sandbag lunges: | 4:08 | 4:49 | faster than 74% |
| Run 8: | 4:17 | 4:58 | faster than 77% |
| Wall balls: | 4:29 | 6:05 | faster than 88% |
| Roxzone: | 4:21 | 5:33 | faster than 83% |
| Runs (8 km) | 37:47 | 42:07 | faster than 75% |
| Stations (8) | 28:15 | ||
| Finish | 1:10:18 | 1:22:34 | 222nd of 1,483 · faster than 85% |
172nd of 616 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:35 | faster than 57% |
| SkiErg: | 3:37 | 3:48 | faster than 86% |
| Run 2: | 4:48 | 4:55 | faster than 55% |
| Sled push: | 1:35 | 1:39 | faster than 67% |
| Run 3: | 5:00 | 5:13 | faster than 61% |
| Sled pull: | 2:23 | 2:59 | faster than 92% |
| Run 4: | 5:02 | 5:18 | faster than 62% |
| Burpee broad jump: | 2:20 | 2:56 | faster than 85% |
| Run 5: | 5:11 | 5:26 | faster than 60% |
| Row: | 3:59 | 4:20 | faster than 92% |
| Run 6: | 5:06 | 5:21 | faster than 62% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 5:14 | 5:24 | faster than 57% |
| Sandbag lunges: | 2:50 | 3:21 | faster than 82% |
| Run 8: | 5:05 | 5:21 | faster than 63% |
| Wall balls: | 3:29 | 4:08 | faster than 95% |
| Roxzone: | 5:06 | 6:02 | faster than 77% |
| Runs (8 km) | 38:50 | 40:46 | faster than 63% |
| Stations (8) | 21:51 | ||
| Finish | 1:05:40 | 1:11:45 | 172nd of 616 · faster than 72% |
1,001st of 2,324 Open Men (faster than 56%). Against the 72 who finished around 1:23:41: most time gained on burpee broad jump (1:17), most lost on the eight runs (5:24). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:45 | faster than 19% |
| SkiErg: | 4:18 | 4:25 | faster than 68% |
| Run 2: | 4:44 | 4:21 | faster than 27% |
| Sled push: | 2:50 | 3:04 | faster than 63% |
| Run 3: | 4:58 | 4:41 | faster than 34% |
| Sled pull: | 4:37 | 5:03 | faster than 65% |
| Run 4: | 5:09 | 4:44 | faster than 29% |
| Burpee broad jump: | 4:32 | 5:53 | faster than 80% |
| Run 5: | 5:15 | 4:56 | faster than 35% |
| Row: | 4:45 | 4:48 | faster than 54% |
| Run 6: | 5:04 | 4:48 | faster than 36% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 5:06 | 4:47 | faster than 35% |
| Sandbag lunges: | 5:11 | 5:05 | faster than 46% |
| Run 8: | 5:43 | 5:33 | faster than 44% |
| Wall balls: | 5:13 | 6:43 | faster than 81% |
| Roxzone: | 6:49 | 7:38 | faster than 68% |
| Runs (8 km) | 44:49 | 39:49 | faster than 22% |
| Stations (8) | 33:33 | ||
| Finish | 1:23:07 | 1:25:48 | 1001st of 2,324 · faster than 56% |
379th of 1,389 Doubles Mixed (faster than 72%). Against the 42 who finished around 1:14:15: most time gained on burpee broad jump (0:43), most lost on the eight runs (3:00). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:05 | faster than 60% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 5:02 | 5:10 | faster than 58% |
| Sled push: | 1:54 | 2:03 | faster than 72% |
| Run 3: | 5:29 | 5:23 | faster than 44% |
| Sled pull: | 3:27 | 3:55 | faster than 74% |
| Run 4: | 5:13 | 5:26 | faster than 62% |
| Burpee broad jump: | 2:44 | 3:39 | faster than 87% |
| Run 5: | 5:33 | 5:33 | faster than 49% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 5:13 | 5:28 | faster than 64% |
| Farmers carry: | 1:32 | 1:45 | faster than 79% |
| Run 7: | 5:40 | 5:29 | faster than 41% |
| Sandbag lunges: | 3:15 | 3:50 | faster than 77% |
| Run 8: | 5:38 | 5:42 | faster than 54% |
| Wall balls: | 3:39 | 4:27 | faster than 93% |
| Roxzone: | 6:13 | 7:28 | faster than 80% |
| Runs (8 km) | 43:37 | 44:21 | faster than 55% |
| Stations (8) | 25:11 | ||
| Finish | 1:14:57 | 1:20:32 | 379th of 1,389 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Warsaw 2025 · best of 3 | 4:34 |
| Sled push | 2:22 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 3:11 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:44 | Warsaw 2025 · best of 3 | 5:38 |
| Row | 4:22 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Warsaw 2025 · best of 3 | 5:20 |
| Wall balls | 4:29 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:47 | Warsaw 2025 · best of 3 | 41:47 |
| Roxzone | 4:21 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chantelle Withey2 races
- Stuart Wilson2 races
- Alex Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 80% |
| Push | 59% |
| Pull | 94% |
| BBJ | 93% |
| Row | 90% |
| Carry | 73% |
| Lunges | 75% |
| Wall balls | 89% |
| Roxzone | 83% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 37:52 running, 28:14 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:53 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:38 | 5:11 |
| Sled push | 2:22 | 2:28 |
| Run 3 | 4:58 | 5:29 |
| Sled pull | 3:11 | 4:20 |
| Run 4 | 5:12 | 5:30 |
| Burpee broad jump | 3:44 | 5:31 |
| Run 5 | 5:09 | 5:40 |
| Row | 4:22 | 4:45 |
| Run 6 | 5:06 | 5:33 |
| Farmers carry | 1:44 | 1:56 |
| Run 7 | 5:10 | 5:30 |
| Sandbag lunges | 4:08 | 4:49 |
| Run 8 | 4:17 | 4:58 |
| Wall balls | 4:29 | 6:05 |
| Roxzone | 4:21 | 5:33 |
| Finish | 1:10:18 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:18.
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