GBR Isaac Wain
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isaac Wain at each race, oldest on the left; lower is faster.The best was 1:06:23 at London Olympia (Mar 2026); Isaac Wain was 12:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:18:54 |
| London Olympia | Mar 2026 | Open Men | 1:06:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Isaac Wain at each race, oldest on the left; lower is faster.The best was 1:11:06 at Birmingham (Oct 2025); Isaac Wain was 0:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:11:06 |
| Manchester | Jan 2026 | Doubles Mixed | 1:13:30 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Doubles Mixed | 1:11:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Isaac Wain at each race, oldest on the left; lower is faster.The best was 1:01:26 at London ExCeL (Dec 2025); Isaac Wain was 6:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:01:26 |
| Birmingham | Oct 2026 | Doubles Men | 1:08:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,115th of 3,157 Doubles Men (faster than 64%). Against the 96 who finished around 1:08:07: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:13 | faster than 92% |
| SkiErg: | 3:44 | 4:01 | faster than 91% |
| Run 2: | 3:49 | 4:34 | faster than 87% |
| Sled push: | 1:53 | 2:00 | faster than 68% |
| Run 3: | 4:55 | 4:53 | faster than 47% |
| Sled pull: | 3:37 | 3:15 | faster than 29% |
| Run 4: | 4:20 | 4:53 | faster than 74% |
| Burpee broad jump: | 3:43 | 3:18 | faster than 32% |
| Run 5: | 4:23 | 5:00 | faster than 76% |
| Row: | 4:06 | 4:28 | faster than 90% |
| Run 6: | 4:36 | 4:55 | faster than 64% |
| Farmers carry: | 1:59 | 1:38 | faster than 12% |
| Run 7: | 4:34 | 4:58 | faster than 68% |
| Sandbag lunges: | 3:24 | 3:34 | faster than 58% |
| Run 8: | 5:01 | 5:00 | faster than 49% |
| Wall balls: | 4:44 | 4:24 | faster than 35% |
| Roxzone: | 5:16 | 5:52 | faster than 67% |
| Runs (8 km) | 35:49 | 39:23 | faster than 71% |
| Stations (8) | 27:10 | ||
| Finish | 1:08:12 | 1:12:16 | 1115th of 3,157 · faster than 64% |
145th of 2,650 Open Men (faster than 94%). Against the 79 who finished around 1:06:01: most time gained on wall balls (1:23), most lost on the eight runs (3:48). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:42 | faster than 72% |
| SkiErg: | 4:00 | 4:28 | faster than 97% |
| Run 2: | 4:19 | 4:34 | faster than 65% |
| Sled push: | 2:07 | 2:56 | faster than 96% |
| Run 3: | 4:31 | 4:52 | faster than 69% |
| Sled pull: | 3:13 | 4:24 | faster than 92% |
| Run 4: | 4:29 | 4:52 | faster than 71% |
| Burpee broad jump: | 2:47 | 5:35 | fastest in the field |
| Run 5: | 4:29 | 5:03 | faster than 77% |
| Row: | 4:01 | 4:48 | fastest in the field |
| Run 6: | 4:26 | 4:54 | faster than 74% |
| Farmers carry: | 1:57 | 2:13 | faster than 72% |
| Run 7: | 4:25 | 4:54 | faster than 75% |
| Sandbag lunges: | 3:26 | 5:16 | faster than 94% |
| Run 8: | 6:00 | 6:55 | faster than 79% |
| Wall balls: | 3:37 | 7:24 | fastest in the field |
| Roxzone: | 4:26 | 5:53 | faster than 89% |
| Runs (8 km) | 36:55 | 41:06 | faster than 75% |
| Stations (8) | 25:08 | ||
| Finish | 1:06:23 | 1:25:09 | 145th of 2,650 · faster than 94% |
28th of 49 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 49 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:25 | faster than 29% |
| SkiErg: | 4:00 | 4:02 | faster than 58% |
| Run 2: | 4:46 | 4:24 | faster than 27% |
| Sled push: | 1:47 | 1:50 | faster than 60% |
| Run 3: | 4:56 | 4:38 | faster than 33% |
| Sled pull: | 3:05 | 3:14 | faster than 56% |
| Run 4: | 4:47 | 4:34 | faster than 37% |
| Burpee broad jump: | 3:06 | 2:57 | faster than 37% |
| Run 5: | 4:53 | 4:44 | faster than 39% |
| Row: | 4:30 | 4:26 | faster than 37% |
| Run 6: | 4:54 | 4:42 | faster than 35% |
| Farmers carry: | 2:01 | 1:43 | faster than 14% |
| Run 7: | 5:05 | 4:50 | faster than 31% |
| Sandbag lunges: | 3:26 | 3:28 | faster than 54% |
| Run 8: | 6:43 | 6:21 | faster than 31% |
| Wall balls: | 3:51 | 4:08 | faster than 77% |
| Roxzone: | 4:39 | 4:48 | faster than 56% |
| Runs (8 km) | 40:53 | 38:24 | faster than 29% |
| Stations (8) | 25:46 | ||
| Finish | 1:11:14 | 1:10:23 | 28th of 49 · faster than 43% |
389th of 1,418 Doubles Mixed (faster than 72%). Against the 43 who finished around 1:12:45: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:56). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:04 | faster than 46% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 5:17 | 5:43 | faster than 67% |
| Sled push: | 1:59 | 2:01 | faster than 55% |
| Run 3: | 5:24 | 6:03 | faster than 75% |
| Sled pull: | 3:30 | 3:44 | faster than 63% |
| Run 4: | 5:34 | 6:04 | faster than 69% |
| Burpee broad jump: | 2:54 | 3:42 | faster than 81% |
| Run 5: | 5:42 | 6:11 | faster than 68% |
| Row: | 4:26 | 4:42 | faster than 77% |
| Run 6: | 5:58 | 6:07 | faster than 56% |
| Farmers carry: | 1:56 | 1:50 | faster than 36% |
| Run 7: | 6:06 | 6:07 | faster than 50% |
| Sandbag lunges: | 3:59 | 4:04 | faster than 53% |
| Run 8: | 4:39 | 5:00 | faster than 66% |
| Wall balls: | 3:46 | 4:30 | faster than 87% |
| Roxzone: | 4:23 | 5:25 | faster than 76% |
| Runs (8 km) | 42:43 | 45:34 | faster than 66% |
| Stations (8) | 26:28 | ||
| Finish | 1:13:30 | 1:20:33 | 389th of 1,418 · faster than 72% |
479th of 3,927 Doubles Men (faster than 87%). Against the 124 who finished around 1:00:34: most time gained on sled pull (0:22), most lost on the eight runs (1:47). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:18 | faster than 71% |
| SkiErg: | 3:50 | 4:19 | faster than 98% |
| Run 2: | 3:26 | 3:48 | faster than 74% |
| Sled push: | 1:22 | 1:45 | faster than 97% |
| Run 3: | 3:40 | 4:00 | faster than 70% |
| Sled pull: | 2:34 | 3:17 | faster than 94% |
| Run 4: | 3:36 | 4:03 | faster than 77% |
| Burpee broad jump: | 2:11 | 3:12 | faster than 95% |
| Run 5: | 3:37 | 4:08 | faster than 80% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 3:42 | 4:06 | faster than 74% |
| Farmers carry: | 1:27 | 1:34 | faster than 72% |
| Run 7: | 3:37 | 4:07 | faster than 80% |
| Sandbag lunges: | 3:11 | 3:32 | faster than 70% |
| Run 8: | 5:02 | 5:39 | faster than 77% |
| Wall balls: | 3:45 | 4:34 | faster than 93% |
| Roxzone: | 9:25 | 11:04 | faster than 83% |
| Runs (8 km) | 29:39 | 33:15 | faster than 77% |
| Stations (8) | 22:28 | ||
| Finish | 1:01:26 | 1:11:24 | 479th of 3,927 · faster than 87% |
471st of 2,158 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:10:27: most time gained on burpee broad jump (0:47), most lost on the eight runs (2:43). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:59 | faster than 70% |
| SkiErg: | 3:52 | 4:18 | faster than 96% |
| Run 2: | 4:51 | 5:06 | faster than 62% |
| Sled push: | 1:35 | 2:18 | faster than 97% |
| Run 3: | 5:09 | 5:21 | faster than 59% |
| Sled pull: | 3:41 | 4:01 | faster than 67% |
| Run 4: | 5:10 | 5:23 | faster than 60% |
| Burpee broad jump: | 2:19 | 3:32 | faster than 96% |
| Run 5: | 5:01 | 5:30 | faster than 70% |
| Row: | 4:24 | 4:43 | faster than 83% |
| Run 6: | 4:58 | 5:25 | faster than 69% |
| Farmers carry: | 1:31 | 1:47 | faster than 87% |
| Run 7: | 4:55 | 5:26 | faster than 73% |
| Sandbag lunges: | 3:19 | 3:52 | faster than 76% |
| Run 8: | 5:04 | 5:27 | faster than 65% |
| Wall balls: | 4:04 | 4:39 | faster than 78% |
| Roxzone: | 5:50 | 6:30 | faster than 67% |
| Runs (8 km) | 40:36 | 43:41 | faster than 67% |
| Stations (8) | 24:45 | ||
| Finish | 1:11:06 | 1:19:51 | 471st of 2,158 · faster than 78% |
808th of 2,041 Open Men (faster than 60%). Against the 62 who finished around 1:19:05: most time gained on wall balls (0:50), most lost on the eight runs (2:26). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:52 | faster than 30% |
| SkiErg: | 4:30 | 4:32 | faster than 57% |
| Run 2: | 4:42 | 4:35 | faster than 43% |
| Sled push: | 2:37 | 2:59 | faster than 77% |
| Run 3: | 5:00 | 4:51 | faster than 41% |
| Sled pull: | 4:23 | 4:43 | faster than 64% |
| Run 4: | 5:00 | 4:53 | faster than 43% |
| Burpee broad jump: | 5:31 | 5:57 | faster than 61% |
| Run 5: | 5:15 | 4:59 | faster than 37% |
| Row: | 4:45 | 4:47 | faster than 55% |
| Run 6: | 4:56 | 4:54 | faster than 49% |
| Farmers carry: | 1:47 | 2:06 | faster than 80% |
| Run 7: | 4:49 | 4:54 | faster than 54% |
| Sandbag lunges: | 4:29 | 4:46 | faster than 61% |
| Run 8: | 5:52 | 5:50 | faster than 49% |
| Wall balls: | 5:28 | 6:41 | faster than 76% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 40:50 | 40:14 | faster than 46% |
| Stations (8) | 33:30 | ||
| Finish | 1:18:54 | 1:22:29 | 808th of 2,041 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Isaac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:13 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:47 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:01 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:26 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 3:37 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:55 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:26 | London Olympia 2026 | 7:23 |
How to read
Each station's best across Isaac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amelia Hislop-Smith2 races
- Matt Sharp1 race
- Ruby Wain1 race
- Seth Wain1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Isaac: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 93% |
| BBJ | 99% |
| Row | 99% |
| Carry | 73% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isaac beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isaac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 36:57 running, 25:08 at the stations and 4:26 in the roxzone; the longest station was the row (4:01).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Isaac | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:42 |
| SkiErg | 4:00 | 4:28 |
| Run 2 | 4:19 | 4:34 |
| Sled push | 2:07 | 2:56 |
| Run 3 | 4:31 | 4:52 |
| Sled pull | 3:13 | 4:24 |
| Run 4 | 4:29 | 4:52 |
| Burpee broad jump | 2:47 | 5:35 |
| Run 5 | 4:29 | 5:03 |
| Row | 4:01 | 4:48 |
| Run 6 | 4:26 | 4:54 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 4:25 | 4:54 |
| Sandbag lunges | 3:26 | 5:16 |
| Run 8 | 6:00 | 6:55 |
| Wall balls | 3:37 | 7:24 |
| Roxzone | 4:26 | 5:53 |
| Finish | 1:06:23 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:23.
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