GBR Ian Rooney
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:06 (Birmingham 2024) · Doubles Men 1:03:53 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Jamie O’Brien, Ian Rooneywhat the whole field did → | Doubles Men · team 40-44 | 1:05:31 | top 23% 361/1,596 | 37:37 | 24:13 | 3:45 | splitsSkiErg3:43Sled push1:29Sled pull2:39Burpee broad jump3:16Row4:12Farmers carry1:27Sandbag lunges3:26Wall balls4:01Run 13:08Run 24:32Run 34:48Run 45:04Run 55:13Run 65:14Run 75:25Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:19:50 | top 42% 2288/5,554 | 33:26* | 35:36* | 10:51 | splitsSkiErg4:33Sled push2:27Sled pull4:17Burpee broad jump6:04Row4:42Farmers carry2:03Sandbag lunges5:42Wall balls5:48Run 13:10Run 23:44Run 33:55Run 44:02Run 54:11Run 64:09Run 74:16Run 86:03Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jamie O’Brien, Ian Rooneywhat the whole field did → | Doubles Men · team 40-44 | 1:06:04 | top 30% 727/2,466 | 36:19 | 24:47 | 5:02 | splitsSkiErg3:55Sled push1:27Sled pull2:47Burpee broad jump3:02Row4:15Farmers carry1:20Sandbag lunges3:22Wall balls4:39Run 14:57Run 24:12Run 34:18Run 44:28Run 54:36Run 64:28Run 74:44Run 84:39Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kevin Jones, Ian Rooneywhat the whole field did → | Doubles Men · team 40-49 | 1:03:53 | top 20% 121/616 | 36:02 | 22:57 | 4:57 | splitsSkiErg3:28Sled push1:44Sled pull2:49Burpee broad jump2:25Row4:11Farmers carry1:30Sandbag lunges2:47Wall balls4:03Run 12:57Run 24:23Run 34:35Run 44:40Run 54:48Run 64:50Run 74:55Run 84:55Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jamie O’Brien, Ian Rooneywhat the whole field did → | Doubles Men · team 40-49 | 1:04:54 | top 22% 204/928 | 36:36 | 24:49 | 3:34 | splitsSkiErg3:40Sled push1:25Sled pull3:03Burpee broad jump3:20Row4:11Farmers carry1:20Sandbag lunges3:11Wall balls4:39Run 12:48Run 24:42Run 34:59Run 45:03Run 55:15Run 65:09Run 75:09Run 83:34Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ian Rooney, Jamie O’Brienwhat the whole field did → | Doubles Men · team 40-49 | 1:05:24 | top 27% 191/719 | 37:31 | 23:38 | 4:19 | splitsSkiErg3:39Sled push1:24Sled pull2:42Burpee broad jump2:57Row4:19Farmers carry1:22Sandbag lunges3:19Wall balls3:56Run 13:17Run 24:30Run 34:43Run 44:55Run 55:04Run 64:56Run 74:58Run 85:11Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:16:06 | top 23% 614/2,732 | 38:38 | 31:24 | 6:07 | splitsSkiErg4:11Sled push2:05Sled pull4:09Burpee broad jump5:05Row4:32Farmers carry1:49Sandbag lunges4:43Wall balls4:50Run 15:09Run 24:28Run 34:37Run 44:50Run 54:59Run 64:48Run 74:50Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:06.
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