GBR Ian Ledieu
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:30 (London 2025) · Doubles Men 0:58:08 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:55 | top 16% 417/2,728 | 36:25 | 31:46 | 2:44 | splitsSkiErg4:15Sled push2:41Sled pull4:16Burpee broad jump4:49Row4:26Farmers carry2:49Sandbag lunges3:18Wall balls5:12Run 14:33Run 24:14Run 34:37Run 44:39Run 54:32Run 64:37Run 74:11Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Myles Clark, Ian Ledieuwhat the whole field did → | Doubles Men · team 30-34 | 1:02:02 | top 15% 555/3,927 | 29:29* | 23:16* | 9:21 | splitsSkiErg4:03Sled push1:37Sled pull3:02Burpee broad jump2:30Row4:21Farmers carry1:29Sandbag lunges2:23Wall balls3:51Run 12:36Run 23:12Run 33:39Run 43:41Run 53:43Run 63:41Run 73:51Run 85:09Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:37 | top 13% 291/2,325 | 33:44 | 31:40 | 3:18 | splitsSkiErg4:07Sled push2:22Sled pull4:15Burpee broad jump5:10Row4:40Farmers carry1:52Sandbag lunges3:27Wall balls5:47Run 12:35Run 24:15Run 34:44Run 44:50Run 54:39Run 64:38Run 74:45Run 83:21Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ian Ledieu, Laurence Pannellwhat the whole field did → | Doubles Men · team 30-34 | 0:58:08 | top 5% 111/2,466 | 31:14 | 22:33 | 4:26 | splitsSkiErg3:41Sled push1:32Sled pull2:41Burpee broad jump2:30Row4:18Farmers carry1:33Sandbag lunges2:31Wall balls3:47Run 14:11Run 23:40Run 33:54Run 43:55Run 53:54Run 63:53Run 73:53Run 83:58Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:04:30 | top 5% 84/1,917 | 31:59 | 28:46 | 3:50 | splitsSkiErg4:03Sled push2:36Sled pull3:18Burpee broad jump4:30Row4:18Farmers carry1:53Sandbag lunges2:55Wall balls5:13Run 13:46Run 23:45Run 33:59Run 43:52Run 53:58Run 63:55Run 73:51Run 84:56Full report for this race → |
| Málaga 2025 22 Mar 2025team: James Edwards, Ian Ledieuwhat the whole field did → | Doubles Men · team 30-39 | 1:04:01 | top 16% 172/1,076 | 36:28 | 23:22 | 4:15 | splitsSkiErg3:41Sled push1:51Sled pull2:56Burpee broad jump3:13Row4:21Farmers carry1:26Sandbag lunges2:19Wall balls3:35Run 13:48Run 24:15Run 34:34Run 44:42Run 54:46Run 64:43Run 74:52Run 84:51Full report for this race → |
| London 2024 1 Dec 2024team: Ian Ledieu, Scott Ledieuwhat the whole field did → | Doubles Men · team 30-39 | 1:07:35 | top 30% 415/1,428 | 38:38 | 22:54 | 6:07 | splitsSkiErg3:40Sled push1:39Sled pull3:26Burpee broad jump2:01Row4:29Farmers carry1:26Sandbag lunges2:26Wall balls3:47Run 15:55Run 24:43Run 34:52Run 44:56Run 54:37Run 64:34Run 74:21Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:30.
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- Every session written for your weak station, not a generic plan
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