GBR Iain Roberts
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Pro Men 1:19:15 (Glasgow 2026) · Open Men 1:09:26 (Manchester 2026) · Doubles Men 1:00:03 (Bilbao 2025) · Doubles Mixed 1:07:53 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ciara McShane, Iain Robertswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:34 | top 8% 357/4,847 | 40:45 | 23:47 | 5:08 | splitsSkiErg3:52Sled push1:50Sled pull2:51Burpee broad jump2:38Row4:07Farmers carry1:37Sandbag lunges2:54Wall balls3:58Run 15:30Run 24:47Run 34:55Run 44:58Run 54:49Run 64:56Run 74:58Run 85:56Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Men · 30-34 | 1:22:50 | top 42% 305/729 | 36:39 | 40:00 | 6:18 | splitsSkiErg4:20Sled push3:09Sled pull4:54Burpee broad jump4:18Row4:35Farmers carry2:29Sandbag lunges6:06Wall balls10:09Run 14:30Run 24:05Run 34:22Run 44:17Run 54:29Run 64:15Run 74:26Run 86:19Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-34 | 1:01:44 | top 10% 211/2,268 | 35:25 | 23:36 | 2:43 | splitsSkiErg3:55Sled push1:58Sled pull2:18Burpee broad jump2:36Row4:20Farmers carry1:47Sandbag lunges3:04Wall balls3:38Run 14:37Run 24:14Run 34:22Run 44:20Run 54:20Run 64:32Run 74:07Run 84:57Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:19:15 | 307th of 480 | 35:45 | 38:45 | 4:49 | splitsSkiErg4:21Sled push4:37Sled pull4:10Burpee broad jump3:44Row4:36Farmers carry2:44Sandbag lunges7:41Wall balls6:52Run 14:09Run 24:11Run 34:32Run 44:22Run 54:28Run 64:19Run 74:24Run 85:24Full report for this race → |
| Manchester 2026 21 Jan 2026team: Iain Roberts, Tom Hillwhat the whole field did → | Doubles Men · team 30-34 | 1:01:21 | top 10% 145/1,596 | 34:54 | 22:15 | 4:17 | splitsSkiErg3:49Sled push1:26Sled pull2:21Burpee broad jump2:49Row4:03Farmers carry1:29Sandbag lunges2:33Wall balls3:45Run 13:30Run 24:41Run 34:38Run 44:34Run 54:35Run 64:31Run 74:37Run 83:51Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:09:26 | top 13% 315/2,544 | 34:55 | 30:14 | 4:20 | splitsSkiErg4:06Sled push2:35Sled pull3:22Burpee broad jump4:12Row4:23Farmers carry1:31Sandbag lunges4:38Wall balls5:27Run 12:52Run 24:22Run 34:51Run 44:45Run 54:54Run 64:34Run 74:42Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-34 | 1:00:35 | top 11% 395/3,927 | 28:31* | 23:06* | 9:04 | splitsSkiErg4:07Sled push1:34Sled pull2:34Burpee broad jump2:27Row4:24Farmers carry1:22Sandbag lunges2:46Wall balls3:52Run 12:47Run 23:32Run 33:33Run 43:32Run 53:31Run 63:26Run 73:39Run 84:36Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ciara McShane, Iain Robertswhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:53 | top 14% 283/2,158 | 38:06 | 24:37 | 5:16 | splitsSkiErg4:03Sled push1:36Sled pull2:59Burpee broad jump3:02Row4:15Farmers carry1:23Sandbag lunges3:15Wall balls4:04Run 15:26Run 24:31Run 34:43Run 44:43Run 54:43Run 64:49Run 74:42Run 84:30Full report for this race → |
| Málaga 2025 21 Mar 2025team: Iain Roberts, Callum McShanewhat the whole field did → | Doubles Men · team 30-39 | 1:02:41 | top 12% 129/1,076 | 35:21 | 23:03 | 4:22 | splitsSkiErg3:50Sled push1:36Sled pull2:08Burpee broad jump2:52Row4:17Farmers carry1:26Sandbag lunges3:07Wall balls3:47Run 13:49Run 24:17Run 34:35Run 44:36Run 54:36Run 64:31Run 74:28Run 84:33Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Iain Roberts, Callum McShanewhat the whole field did → | Doubles Men · team 30-39 | 1:00:03 | top 8% 52/650 | 33:47 | 22:16 | 4:03 | splitsSkiErg3:44Sled push1:28Sled pull2:10Burpee broad jump3:09Row4:21Farmers carry1:20Sandbag lunges2:48Wall balls3:16Run 14:30Run 24:04Run 34:10Run 44:13Run 54:21Run 64:07Run 74:17Run 84:10Full report for this race → |
| Manchester 2024 9 Nov 2024team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:00:59 | top 9% 63/719 | 35:35 | 21:40 | 3:49 | splitsSkiErg3:46Sled push1:20Sled pull2:04Burpee broad jump3:04Row4:05Farmers carry1:16Sandbag lunges2:46Wall balls3:19Run 13:12Run 24:28Run 34:42Run 44:39Run 54:35Run 64:34Run 74:46Run 84:43Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:02:33 | top 12% 151/1,317 | 34:55 | 22:41 | 5:01 | splitsSkiErg3:55Sled push1:18Sled pull2:40Burpee broad jump3:01Row4:15Farmers carry1:11Sandbag lunges2:45Wall balls3:36Run 15:13Run 24:10Run 34:23Run 44:14Run 54:21Run 64:11Run 74:14Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:10 against the typical Pro Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
