GBR Hugo Foley
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugo Foley at each race, oldest on the left; lower is faster.The best was 1:00:37 at Birmingham (Nov 2026); Hugo Foley was 5:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:06:30 |
| London ExCeL | Dec 2025 | Doubles Men | 1:07:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:03:07 |
| Birmingham | Nov 2026 | Doubles Men | 1:00:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
337th of 3,157 Doubles Men (faster than 89%). Against the 95 who finished around 1:00:28: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:50). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:13 | faster than 77% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 3:55 | 4:34 | faster than 81% |
| Sled push: | 2:03 | 2:00 | faster than 45% |
| Run 3: | 4:10 | 4:53 | faster than 83% |
| Sled pull: | 2:50 | 3:15 | faster than 80% |
| Run 4: | 4:01 | 4:53 | faster than 88% |
| Burpee broad jump: | 2:09 | 3:18 | faster than 97% |
| Run 5: | 4:01 | 5:00 | faster than 90% |
| Row: | 4:09 | 4:28 | faster than 86% |
| Run 6: | 4:03 | 4:55 | faster than 87% |
| Farmers carry: | 1:34 | 1:38 | faster than 61% |
| Run 7: | 4:07 | 4:58 | faster than 87% |
| Sandbag lunges: | 2:21 | 3:34 | faster than 98% |
| Run 8: | 4:23 | 5:00 | faster than 76% |
| Wall balls: | 3:47 | 4:24 | faster than 88% |
| Roxzone: | 4:36 | 5:52 | faster than 88% |
| Runs (8 km) | 33:14 | 39:23 | faster than 85% |
| Stations (8) | 22:52 | ||
| Finish | 1:00:37 | 1:12:16 | 337th of 3,157 · faster than 89% |
655th of 2,728 Open Men (faster than 76%). Against the 85 who finished around 1:14:47: most time gained on the eight runs (0:53), most lost on wall balls (0:37). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:08 | faster than 73% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:13 | 4:45 | faster than 80% |
| Sled push: | 3:23 | 3:05 | faster than 33% |
| Run 3: | 4:34 | 5:07 | faster than 76% |
| Sled pull: | 4:09 | 4:21 | faster than 59% |
| Run 4: | 4:30 | 5:06 | faster than 78% |
| Burpee broad jump: | 4:44 | 5:50 | faster than 75% |
| Run 5: | 4:33 | 5:12 | faster than 80% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 4:47 | 5:21 | faster than 76% |
| Farmers carry: | 2:52 | 2:43 | faster than 41% |
| Run 7: | 4:08 | 4:49 | faster than 85% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 71% |
| Run 8: | 5:11 | 5:58 | faster than 81% |
| Wall balls: | 6:13 | 6:46 | faster than 60% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 36:35 | 41:35 | faster than 81% |
| Stations (8) | 34:48 | ||
| Finish | 1:14:26 | 1:23:41 | 655th of 2,728 · faster than 76% |
217th of 456 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:09 | faster than 45% |
| SkiErg: | 4:01 | 3:48 | faster than 21% |
| Run 2: | 3:57 | 4:00 | faster than 54% |
| Sled push: | 1:36 | 1:30 | faster than 34% |
| Run 3: | 4:05 | 4:11 | faster than 56% |
| Sled pull: | 2:50 | 2:40 | faster than 35% |
| Run 4: | 4:07 | 4:13 | faster than 54% |
| Burpee broad jump: | 2:31 | 2:41 | faster than 60% |
| Run 5: | 4:16 | 4:18 | faster than 51% |
| Row: | 4:16 | 4:13 | faster than 46% |
| Run 6: | 4:12 | 4:17 | faster than 54% |
| Farmers carry: | 2:04 | 1:35 | faster than 3% |
| Run 7: | 4:15 | 4:19 | faster than 54% |
| Sandbag lunges: | 3:01 | 3:07 | faster than 56% |
| Run 8: | 5:45 | 5:45 | faster than 50% |
| Wall balls: | 4:01 | 4:03 | faster than 53% |
| Roxzone: | 4:05 | 4:21 | faster than 67% |
| Runs (8 km) | 34:47 | 35:12 | faster than 53% |
| Stations (8) | 24:20 | ||
| Finish | 1:03:07 | 1:03:42 | 217th of 456 · faster than 52% |
1,352nd of 3,927 Doubles Men (faster than 65%). Against the 117 who finished around 1:07:36: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:37). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:18 | faster than 81% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 3:25 | 3:48 | faster than 75% |
| Sled push: | 1:52 | 1:45 | faster than 33% |
| Run 3: | 5:28 | 4:00 | faster than 4% |
| Sled pull: | 3:29 | 3:17 | faster than 36% |
| Run 4: | 3:46 | 4:03 | faster than 68% |
| Burpee broad jump: | 2:54 | 3:12 | faster than 66% |
| Run 5: | 3:46 | 4:08 | faster than 72% |
| Row: | 4:47 | 4:33 | faster than 26% |
| Run 6: | 3:44 | 4:06 | faster than 73% |
| Farmers carry: | 1:36 | 1:34 | faster than 46% |
| Run 7: | 3:39 | 4:07 | faster than 78% |
| Sandbag lunges: | 2:48 | 3:32 | faster than 89% |
| Run 8: | 5:22 | 5:39 | faster than 61% |
| Wall balls: | 4:07 | 4:34 | faster than 74% |
| Roxzone: | 9:52 | 11:04 | faster than 75% |
| Runs (8 km) | 31:58 | 33:15 | faster than 60% |
| Stations (8) | 25:41 | ||
| Finish | 1:07:27 | 1:11:24 | 1352nd of 3,927 · faster than 65% |
430th of 1,676 Doubles Men (faster than 74%). Against the 51 who finished around 1:06:21: most time gained on the eight runs (0:39), most lost on farmers carry (0:33). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 76% |
| SkiErg: | 4:12 | 4:01 | faster than 23% |
| Run 2: | 4:50 | 5:18 | faster than 73% |
| Sled push: | 1:44 | 1:36 | faster than 31% |
| Run 3: | 5:00 | 5:39 | faster than 79% |
| Sled pull: | 2:58 | 3:13 | faster than 70% |
| Run 4: | 5:04 | 5:40 | faster than 77% |
| Burpee broad jump: | 3:10 | 3:25 | faster than 63% |
| Run 5: | 5:19 | 5:48 | faster than 72% |
| Row: | 4:36 | 4:28 | faster than 37% |
| Run 6: | 5:02 | 5:44 | faster than 81% |
| Farmers carry: | 2:06 | 1:38 | faster than 7% |
| Run 7: | 5:02 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:22 | 3:35 | faster than 63% |
| Run 8: | 3:26 | 3:59 | faster than 80% |
| Wall balls: | 4:13 | 4:39 | faster than 73% |
| Roxzone: | 3:39 | 4:11 | faster than 72% |
| Runs (8 km) | 36:34 | 41:20 | faster than 79% |
| Stations (8) | 26:21 | ||
| Finish | 1:06:30 | 1:12:35 | 430th of 1,676 · faster than 74% |
1,439th of 2,158 Doubles Mixed (faster than 33%). Against the 65 who finished around 1:24:45: most time gained on sled pull (0:38), most lost on the eight runs (2:55). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:59 | faster than 46% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 5:32 | 5:06 | faster than 29% |
| Sled push: | 2:02 | 2:18 | faster than 71% |
| Run 3: | 6:01 | 5:21 | faster than 22% |
| Sled pull: | 3:43 | 4:01 | faster than 66% |
| Run 4: | 5:59 | 5:23 | faster than 25% |
| Burpee broad jump: | 4:06 | 3:32 | faster than 29% |
| Run 5: | 6:22 | 5:30 | faster than 19% |
| Row: | 4:42 | 4:43 | faster than 53% |
| Run 6: | 6:22 | 5:25 | faster than 17% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 6:27 | 5:26 | faster than 16% |
| Sandbag lunges: | 3:56 | 3:52 | faster than 47% |
| Run 8: | 6:30 | 5:27 | faster than 18% |
| Wall balls: | 4:43 | 4:39 | faster than 48% |
| Roxzone: | 6:51 | 6:30 | faster than 41% |
| Runs (8 km) | 49:14 | 43:41 | faster than 22% |
| Stations (8) | 29:21 | ||
| Finish | 1:25:21 | 1:19:51 | 1439th of 2,158 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Will Elswood4 races
- Freya Tabner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 69% |
| Push | 34% |
| Pull | 59% |
| BBJ | 76% |
| Row | 65% |
| Carry | 42% |
| Lunges | 72% |
| Wall balls | 61% |
| Roxzone | 81% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 36:38 running, 34:47 at the stations and 3:03 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Hugo | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:08 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 4:13 | 4:45 |
| Sled push | 3:23 | 3:05 |
| Run 3 | 4:34 | 5:07 |
| Sled pull | 4:09 | 4:21 |
| Run 4 | 4:30 | 5:06 |
| Burpee broad jump | 4:44 | 5:50 |
| Run 5 | 4:33 | 5:12 |
| Row | 4:41 | 4:49 |
| Run 6 | 4:47 | 5:21 |
| Farmers carry | 2:52 | 2:43 |
| Run 7 | 4:08 | 4:49 |
| Sandbag lunges | 4:20 | 5:01 |
| Run 8 | 5:11 | 5:58 |
| Wall balls | 6:13 | 6:46 |
| Roxzone | 3:03 | 3:57 |
| Finish | 1:14:26 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
