GBR Hugh Smith
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:42:37 (London ExCeL 2025) · Doubles Men 1:13:29 (Birmingham 2025) · Doubles Mixed 1:25:19 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Hugh Smith, Paul Whittakerwhat the whole field did → | Doubles Men · team 40-44 | 1:15:21 | 923rd of 1,596 | 44:13 | 25:08 | 6:04 | splitsSkiErg3:53Sled push2:04Sled pull3:13Burpee broad jump1:31Row4:43Farmers carry1:54Sandbag lunges4:03Wall balls3:47Run 13:46Run 25:26Run 35:58Run 46:04Run 56:18Run 65:59Run 76:01Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:42:37 | 4783rd of 5,554 | 39:02* | 49:48* | 13:51 | splitsSkiErg4:49Sled push3:40Sled pull6:12Burpee broad jump7:32Row5:23Farmers carry2:46Sandbag lunges8:05Wall balls11:21Run 13:15Run 24:10Run 34:23Run 44:30Run 54:57Run 65:22Run 74:59Run 87:30Full report for this race → |
| Birmingham 2025 22 Oct 2025team: james cooper, Hugh Smithwhat the whole field did → | Doubles Men · team 35-39 | 1:13:29 | 1404th of 2,466 | 39:48 | 27:38 | 6:06 | splitsSkiErg4:06Sled push1:46Sled pull3:32Burpee broad jump3:41Row4:29Farmers carry1:42Sandbag lunges3:38Wall balls4:44Run 15:13Run 24:26Run 34:44Run 44:57Run 55:06Run 65:06Run 75:02Run 85:18Full report for this race → |
| Dublin 2024 15 Nov 2024team: Hugh Smith, Victoria Samplewhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:19 | 566th of 837 | 46:36 | 33:31 | 5:17 | splitsSkiErg4:15Sled push2:37Sled pull4:44Burpee broad jump5:47Row4:56Farmers carry1:54Sandbag lunges4:48Wall balls4:30Run 13:48Run 25:56Run 36:12Run 46:23Run 56:43Run 66:31Run 76:33Run 84:33Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:53:16 | 2542nd of 2,732 | 50:57 | 52:29 | 9:56 | splitsSkiErg4:33Sled push3:56Sled pull6:47Burpee broad jump8:43Row4:58Farmers carry2:44Sandbag lunges8:04Wall balls12:44Run 15:39Run 25:11Run 36:06Run 46:12Run 56:29Run 66:24Run 76:44Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:01 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
