GBR Hugh Smith
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugh Smith at each race, oldest on the left; lower is faster.The best was 1:42:37 at London ExCeL (Dec 2025); Hugh Smith was 10:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:53:16 |
| London ExCeL | Dec 2025 | Open Men | 1:42:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Hugh Smith at each race, oldest on the left; lower is faster.The best was 1:13:29 at Birmingham (Oct 2025); Hugh Smith was 1:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:13:29 |
| Manchester | Jan 2026 | Doubles Men | 1:15:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
380th of 475 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:30 | faster than 12% |
| SkiErg: | 4:02 | 3:50 | faster than 17% |
| Run 2: | 4:26 | 3:54 | faster than 19% |
| Sled push: | 2:31 | 2:17 | faster than 24% |
| Run 3: | 4:45 | 4:11 | faster than 22% |
| Sled pull: | 4:29 | 3:46 | faster than 19% |
| Run 4: | 4:48 | 4:09 | faster than 20% |
| Burpee broad jump: | 3:00 | 2:39 | faster than 29% |
| Run 5: | 4:49 | 4:11 | faster than 21% |
| Row: | 4:27 | 4:09 | faster than 15% |
| Run 6: | 4:51 | 4:06 | faster than 19% |
| Farmers carry: | 1:50 | 1:34 | faster than 13% |
| Run 7: | 4:48 | 4:12 | faster than 22% |
| Sandbag lunges: | 4:22 | 3:17 | faster than 11% |
| Run 8: | 4:52 | 4:12 | faster than 20% |
| Wall balls: | 4:31 | 4:05 | faster than 28% |
| Roxzone: | 5:56 | 4:44 | faster than 13% |
| Runs (8 km) | 38:29 | 33:35 | faster than 20% |
| Stations (8) | 29:12 | ||
| Finish | 1:13:32 | 1:03:53 | 380th of 475 · faster than 20% |
923rd of 1,596 Doubles Men (faster than 42%). Against the 47 who finished around 1:16:06: most time gained on burpee broad jump (2:01), most lost on the eight runs (1:26). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:40 | faster than 43% |
| SkiErg: | 3:53 | 3:53 | faster than 52% |
| Run 2: | 5:26 | 5:06 | faster than 35% |
| Sled push: | 2:04 | 1:42 | faster than 10% |
| Run 3: | 5:58 | 5:27 | faster than 31% |
| Sled pull: | 3:13 | 3:07 | faster than 43% |
| Run 4: | 6:04 | 5:30 | faster than 30% |
| Burpee broad jump: | 1:31 | 3:20 | fastest in the field |
| Run 5: | 6:18 | 5:40 | faster than 29% |
| Row: | 4:43 | 4:25 | faster than 21% |
| Run 6: | 5:59 | 5:36 | faster than 36% |
| Farmers carry: | 1:54 | 1:40 | faster than 21% |
| Run 7: | 6:01 | 5:37 | faster than 34% |
| Sandbag lunges: | 4:03 | 3:39 | faster than 32% |
| Run 8: | 4:44 | 4:39 | faster than 47% |
| Wall balls: | 3:47 | 4:20 | faster than 86% |
| Roxzone: | 6:04 | 4:45 | faster than 25% |
| Runs (8 km) | 44:13 | 41:35 | faster than 37% |
| Stations (8) | 25:08 | ||
| Finish | 1:15:21 | 1:12:48 | 923rd of 1,596 · faster than 42% |
4,784th of 5,554 Open Men (faster than 13%). Against the 167 who finished around 1:41:30: most time gained on the roxzone (0:31), most lost on sandbag lunges (1:14). Runs 5 to 8 took 6:30 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 48% |
| SkiErg: | 4:49 | 4:50 | faster than 52% |
| Run 2: | 4:10 | 3:46 | faster than 26% |
| Sled push: | 3:40 | 2:48 | faster than 11% |
| Run 3: | 4:23 | 4:00 | faster than 27% |
| Sled pull: | 6:12 | 4:47 | faster than 14% |
| Run 4: | 4:30 | 4:02 | faster than 26% |
| Burpee broad jump: | 7:32 | 5:30 | faster than 16% |
| Run 5: | 4:57 | 4:09 | faster than 15% |
| Row: | 5:23 | 4:56 | faster than 17% |
| Run 6: | 5:22 | 4:04 | faster than 6% |
| Farmers carry: | 2:46 | 2:03 | faster than 12% |
| Run 7: | 4:59 | 4:05 | faster than 13% |
| Sandbag lunges: | 8:05 | 5:09 | faster than 7% |
| Run 8: | 7:30 | 5:55 | faster than 14% |
| Wall balls: | 11:21 | 7:20 | faster than 13% |
| Roxzone: | 13:51 | 11:44 | faster than 20% |
| Runs (8 km) | 39:02 | 33:23 | faster than 17% |
| Stations (8) | 49:48 | ||
| Finish | 1:42:37 | 1:23:09 | 4784th of 5,554 · faster than 13% |
1,404th of 2,466 Doubles Men (faster than 43%). Against the 74 who finished around 1:12:56: most time gained on sled push (0:07), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:20 | faster than 56% |
| SkiErg: | 4:06 | 3:59 | faster than 33% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 1:46 | 1:52 | faster than 61% |
| Run 3: | 4:44 | 4:51 | faster than 56% |
| Sled pull: | 3:32 | 3:13 | faster than 31% |
| Run 4: | 4:57 | 4:53 | faster than 47% |
| Burpee broad jump: | 3:41 | 3:07 | faster than 25% |
| Run 5: | 5:06 | 5:01 | faster than 46% |
| Row: | 4:29 | 4:25 | faster than 43% |
| Run 6: | 5:06 | 4:54 | faster than 40% |
| Farmers carry: | 1:42 | 1:37 | faster than 36% |
| Run 7: | 5:02 | 4:54 | faster than 44% |
| Sandbag lunges: | 3:38 | 3:24 | faster than 38% |
| Run 8: | 5:18 | 4:54 | faster than 33% |
| Wall balls: | 4:44 | 4:25 | faster than 35% |
| Roxzone: | 6:06 | 5:50 | faster than 43% |
| Runs (8 km) | 39:48 | 39:20 | faster than 46% |
| Stations (8) | 27:38 | ||
| Finish | 1:13:29 | 1:11:29 | 1404th of 2,466 · faster than 43% |
567th of 837 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:40 | faster than 40% |
| SkiErg: | 4:15 | 4:06 | faster than 29% |
| Run 2: | 5:56 | 5:53 | faster than 48% |
| Sled push: | 2:37 | 1:55 | faster than 4% |
| Run 3: | 6:12 | 6:16 | faster than 53% |
| Sled pull: | 4:44 | 3:52 | faster than 17% |
| Run 4: | 6:23 | 6:19 | faster than 47% |
| Burpee broad jump: | 5:47 | 3:46 | faster than 5% |
| Run 5: | 6:43 | 6:29 | faster than 40% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 6:31 | 6:23 | faster than 45% |
| Farmers carry: | 1:54 | 1:44 | faster than 31% |
| Run 7: | 6:33 | 6:28 | faster than 47% |
| Sandbag lunges: | 4:48 | 3:53 | faster than 18% |
| Run 8: | 4:33 | 4:26 | faster than 44% |
| Wall balls: | 4:30 | 4:26 | faster than 47% |
| Roxzone: | 5:17 | 4:58 | faster than 39% |
| Runs (8 km) | 46:36 | 46:00 | faster than 47% |
| Stations (8) | 33:31 | ||
| Finish | 1:25:19 | 1:20:00 | 567th of 837 · faster than 32% |
2,542nd of 2,732 Open Men (faster than 6%). Against the 82 who finished around 1:57:21: most time gained on the eight runs (1:55), most lost on wall balls (2:03). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:16 | faster than 30% |
| SkiErg: | 4:33 | 4:23 | faster than 31% |
| Run 2: | 5:11 | 4:36 | faster than 22% |
| Sled push: | 3:56 | 2:51 | faster than 7% |
| Run 3: | 6:06 | 4:54 | faster than 8% |
| Sled pull: | 6:47 | 4:53 | faster than 9% |
| Run 4: | 6:12 | 4:58 | faster than 9% |
| Burpee broad jump: | 8:43 | 5:51 | faster than 10% |
| Run 5: | 6:29 | 5:10 | faster than 10% |
| Row: | 4:58 | 4:46 | faster than 32% |
| Run 6: | 6:24 | 5:02 | faster than 8% |
| Farmers carry: | 2:44 | 2:06 | faster than 15% |
| Run 7: | 6:44 | 5:02 | faster than 5% |
| Sandbag lunges: | 8:04 | 5:05 | faster than 7% |
| Run 8: | 8:16 | 5:32 | faster than 5% |
| Wall balls: | 12:44 | 6:43 | faster than 4% |
| Roxzone: | 9:56 | 7:31 | faster than 16% |
| Runs (8 km) | 50:57 | 40:42 | faster than 9% |
| Stations (8) | 52:29 | ||
| Finish | 1:53:16 | 1:25:29 | 2542nd of 2,732 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hugh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 3:40 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 6:12 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:32 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:58 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 2:44 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 8:04 | Birmingham 2024 · best of 2 | 5:20 |
| Wall balls | 11:21 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:02 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:56 | Birmingham 2024 · best of 2 | 7:23 |
How to read
Each station's best across Hugh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Dale Smith1 race
- Helen Reddington1 race
- james cooper1 race
- Paul Whittaker1 race
- Rebecca Jackson1 race
- Thomas Muggridge1 race
- Victoria Sample1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Hugh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 52% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Hugh: faster than |
|---|---|
| Ski | 52% |
| Push | 11% |
| Pull | 15% |
| BBJ | 17% |
| Row | 17% |
| Carry | 13% |
| Lunges | 8% |
| Wall balls | 13% |
| Roxzone | 21% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugh beat on each part of the race, at this race.Best: SkiErg (faster than 52%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugh's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (5:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugh: 39:06 running, 49:48 at the stations and 13:51 in the roxzone; the longest station was the wall balls (11:21).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Hugh | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:13 |
| SkiErg | 4:49 | 4:50 |
| Run 2 | 4:10 | 3:46 |
| Sled push | 3:40 | 2:48 |
| Run 3 | 4:23 | 4:00 |
| Sled pull | 6:12 | 4:47 |
| Run 4 | 4:30 | 4:02 |
| Burpee broad jump | 7:32 | 5:30 |
| Run 5 | 4:57 | 4:09 |
| Row | 5:23 | 4:56 |
| Run 6 | 5:22 | 4:04 |
| Farmers carry | 2:46 | 2:03 |
| Run 7 | 4:59 | 4:05 |
| Sandbag lunges | 8:05 | 5:09 |
| Run 8 | 7:30 | 5:55 |
| Wall balls | 11:21 | 7:20 |
| Roxzone | 13:51 | 11:44 |
| Finish | 1:42:37 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:01 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
