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Athlete · Pro Women · 30-34 · GBR GBR

Holly Davies

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www.roxtimes.com/athletes/holly-davies-2c56bd92

11 HYROX races over 3 seasons: 3 solo, 8 in a team with 10 partners. 1 win and 2 podium finishes.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Pro Women time1:13:38Taipei 2025
Best Pro Women place3rdof 39 · Taipei 2025
Latest race1:07:43Hamburg Oct Hamb · Relay Mixed with Gina El Gabry, Oliver Nink, David PlatenFirst Relay Mixed race
Strongest part of the raceSled pullfaster than 99% of Pro Women at Taipei 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:13:38Taipei 2025 · 2 racesOpen Women1:14:00Birmingham Birm · 1 raceDoubles Mixed1:00:21Brisbane 2025 · 4 races · with Connor WillisDoubles Women1:08:58Cardiff Apr 2026 · 2 races · with Jessica DaviesRelay Mixed1:07:43Hamburg Oct Hamb · 1 race · with Gina El Gabry, Oliver Nink, David PlatenRelay Women1:45:26Cardiff May 2026 · 1 race · with sara wilkinson, Melanie Jones, kayleigh price

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:38

This line shows the finish time of Holly Davies at each race, oldest on the left; lower is faster.The best was 1:13:38 at Taipei (Apr 2025); Holly Davies was 2:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Pro Women 1:16:37
Taipei Apr 2025 Pro Women 1:13:38

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

11 results at 9 races

Tap a result for its full report
Hamburg Oct Hamb 29–30 Oct 2026 · 2 results
Race results
Relay Mixed, team U40, with Gina El Gabry, Oliver Nink, David Platen 1:07:43 15th of 58; 12th of 47 aged U40 33:27 29:51 4:30 Runs 33:27 · Stations 29:51 · Roxzone 4:30

15th of 58 Relay Mixed (faster than 75%).

Holly Davies at HYROX Hamburg Oct Hamb, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 58 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 58 Relay Mixed here
Run 1: 3:35 4:06 faster than 71%
SkiErg: 4:17 4:38 faster than 73%
Run 2: 4:35 4:47 faster than 56%
Sled push: 2:55 2:50 faster than 43%
Run 3: 4:03 4:36 faster than 80%
Sled pull: 3:14 3:44 faster than 87%
Run 4: 4:28 4:29 faster than 50%
Burpee broad jump: 3:43 4:27 faster than 64%
Run 5: 3:50 5:02 faster than 91%
Row: 4:12 4:48 faster than 75%
Run 6: 4:43 5:06 faster than 64%
Farmers carry: 1:45 1:45 faster than 50%
Run 7: 4:33 5:01 faster than 63%
Sandbag lunges: 4:13 4:28 faster than 57%
Run 8: 3:43 4:03 faster than 68%
Wall balls: 5:32 4:48 faster than 26%
Roxzone: 4:30 5:23 faster than 84%
Runs (8 km) 33:27 37:50 faster than 80%
Stations (8) 29:51
Finish 1:07:43 1:16:41 15th of 58 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Amelie Birkel 1:12:04 124th of 2,159; 36th of 470 aged 30-34 40:07 26:47 5:15 Runs 40:07 · Stations 26:47 · Roxzone 5:15

124th of 2,159 Doubles Women (faster than 94%). Against the 36 who finished around 1:08:42: slower on every part, most on the eight runs (2:46). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:23 more).

Holly Davies at HYROX Hamburg Oct Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 4:37 5:40 faster than 87%
SkiErg: 4:40 4:41 faster than 52%
Run 2: 4:57 6:10 faster than 90%
Sled push: 1:43 1:56 faster than 79%
Run 3: 5:07 6:23 faster than 90%
Sled pull: 3:26 3:57 faster than 82%
Run 4: 5:14 6:25 faster than 88%
Burpee broad jump: 3:34 4:17 faster than 78%
Run 5: 5:20 6:33 faster than 89%
Row: 4:48 5:03 faster than 77%
Run 6: 5:12 6:29 faster than 90%
Farmers carry: 1:48 1:50 faster than 57%
Run 7: 5:16 6:31 faster than 89%
Sandbag lunges: 3:05 3:54 faster than 88%
Run 8: 4:28 5:32 faster than 88%
Wall balls: 3:43 4:21 faster than 89%
Roxzone: 5:15 7:06 faster than 94%
Runs (8 km) 40:07 49:54 faster than 90%
Stations (8) 26:47
Finish 1:12:04 1:28:33 124th of 2,159 · faster than 94%

Full report for this race →This result as data (JSON)

Birmingham Birm 29 Oct 2026
Race results
Open Women, 35-39 1:14:00 184th of 2,703; 32nd of 450 aged 35-39 35:10 32:52 6:02 Runs 35:10 · Stations 32:52 · Roxzone 6:02

184th of 2,703 Open Women (faster than 93%). Against the 80 who finished around 1:12:27: most time gained on the eight runs (0:28), most lost on the roxzone (0:47). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:02 less).

Holly Davies at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:26 6:02 faster than 97%
SkiErg: 4:42 5:14 faster than 95%
Run 2: 4:01 5:18 faster than 96%
Sled push: 2:24 3:12 faster than 94%
Run 3: 4:41 5:31 faster than 85%
Sled pull: 4:35 5:25 faster than 79%
Run 4: 4:23 5:33 faster than 93%
Burpee broad jump: 5:08 6:40 faster than 82%
Run 5: 4:30 5:39 faster than 93%
Row: 4:57 5:26 faster than 91%
Run 6: 4:13 5:32 faster than 96%
Farmers carry: 1:42 2:18 faster than 95%
Run 7: 4:18 5:32 faster than 95%
Sandbag lunges: 4:13 5:01 faster than 76%
Run 8: 4:42 5:47 faster than 89%
Wall balls: 5:11 6:48 faster than 83%
Roxzone: 6:02 7:16 faster than 80%
Runs (8 km) 35:10 44:53 faster than 95%
Stations (8) 32:52
Finish 1:14:00 1:32:53 184th of 2,703 · faster than 93%

Full report for this race →This result as data (JSON)

Cardiff May 2026 29 Apr – 1 May 2026 · 2 results
Race results
Relay Women, team 40+, with sara wilkinson, Melanie Jones, kayleigh price 1:45:26 56th of 61; 20th of 23 aged 40+ — — —
Doubles Women, team 35-39, with Jessica Davies 1:08:58 92nd of 2,444; 12th of 454 aged 35-39 38:39 27:15 3:04† Runs 38:39 · Stations 27:15 · Roxzone 3:04

92nd of 2,444 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:52: most time gained on the eight runs (1:26), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:43 more).

Holly Davies at HYROX Cardiff Apr 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 4:53 6:21 faster than 97%
SkiErg: 4:23 4:50 faster than 96%
Run 2: 4:33 5:47 faster than 96%
Sled push: 1:46 1:52 faster than 65%
Run 3: 4:44 6:03 faster than 97%
Sled pull: 3:16 3:55 faster than 88%
Run 4: 4:52 6:05 faster than 94%
Burpee broad jump: 3:43 4:41 faster than 84%
Run 5: 4:41 6:11 faster than 97%
Row: 5:09 5:13 faster than 58%
Run 6: 4:56 6:27 faster than 97%
Farmers carry: 2:02 2:22 faster than 85%
Run 7: 4:32 5:47 faster than 96%
Sandbag lunges: 3:11 3:37 faster than 74%
Run 8: 5:31 6:59 faster than 95%
Wall balls: 3:45 4:20 faster than 85%
Roxzone †: 3:04
Runs (8 km) 38:39 49:56 faster than 97%
Stations (8) 27:15
Finish 1:08:58 1:25:36 92nd of 2,444 · faster than 96%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 30-34, with Shaun Simpson 1:12:35 538th of 2,110; 140th of 519 aged 30-34 38:00 29:28 5:12 Runs 38:00 · Stations 29:28 · Roxzone 5:12

538th of 2,110 Doubles Mixed (faster than 74%). Against the 61 who finished around 1:12:30: most time gained on the eight runs (2:12), most lost on wall balls (1:15). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:10 more).

Holly Davies at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:34 5:19 faster than 82%
SkiErg: 4:05 4:14 faster than 72%
Run 2: 4:20 5:04 faster than 84%
Sled push: 2:16 2:12 faster than 43%
Run 3: 4:27 5:18 faster than 87%
Sled pull: 3:36 3:35 faster than 48%
Run 4: 4:30 5:17 faster than 84%
Burpee broad jump: 3:36 3:35 faster than 49%
Run 5: 4:48 5:24 faster than 77%
Row: 4:41 4:43 faster than 54%
Run 6: 4:40 5:20 faster than 79%
Farmers carry: 2:12 1:53 faster than 14%
Run 7: 4:29 5:21 faster than 87%
Sandbag lunges: 3:35 4:03 faster than 71%
Run 8: 6:15 7:13 faster than 81%
Wall balls: 5:27 4:44 faster than 26%
Roxzone: 5:12 5:50 faster than 70%
Runs (8 km) 38:00 44:34 faster than 84%
Stations (8) 29:28
Finish 1:12:35 1:20:11 538th of 2,110 · faster than 74%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Mixed, team 30-34, with Shaun Simpson 1:14:24 919th of 2,853; 280th of 743 aged 30-34 32:48* 30:10* 11:31 Runs 32:48 · Stations 30:10 · Roxzone 11:31

919th of 2,853 Doubles Mixed (faster than 67%). Against the 90 who finished around 1:13:47: most time gained on the eight runs (1:14), most lost on wall balls (0:56). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:38 more).

Holly Davies at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:10 3:41 faster than 81%
SkiErg: 4:27 4:38 faster than 75%
Run 2: 4:16 4:16 faster than 49%
Sled push: 2:03 2:07 faster than 59%
Run 3: 4:01 4:26 faster than 74%
Sled pull: 3:45 4:01 faster than 65%
Run 4: 3:57 4:30 faster than 79%
Burpee broad jump: 2:58 3:42 faster than 81%
Run 5: 3:55 4:34 faster than 83%
Row: 5:05 4:52 faster than 30%
Run 6: 3:51 4:32 faster than 85%
Farmers carry: 1:57 1:47 faster than 29%
Run 7: 3:53 4:33 faster than 84%
Sandbag lunges: 4:26 4:00 faster than 33%
Run 8: 5:50 6:16 faster than 66%
Wall balls: 5:29 4:50 faster than 30%
Roxzone: 11:31 12:12 faster than 63%
Runs (8 km) 32:48 36:49 faster than 77%
Stations (8) 30:10
Finish 1:14:24 1:19:20 919th of 2,853 · faster than 67%

Full report for this race →This result as data (JSON)

Taipei 2025 12 Apr 2025
Race results
Pro Women, 30-34 1:13:38 3rd of 39; 2nd of 13 aged 30-34 38:05 30:36 5:02 Runs 38:05 · Stations 30:36 · Roxzone 5:02

3rd of 39 Pro Women (faster than 94%).

Holly Davies at HYROX Taipei 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 39 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 39 Pro Women here
Run 1: 5:09 5:36 faster than 78%
SkiErg: 4:46 5:07 faster than 84%
Run 2: 4:24 5:14 faster than 86%
Sled push: 3:00 4:05 faster than 78%
Run 3: 4:42 5:30 faster than 81%
Sled pull: 4:19 7:19 fastest in the field
Run 4: 4:47 5:39 faster than 86%
Burpee broad jump: 3:37 5:53 faster than 94%
Run 5: 4:45 6:07 faster than 89%
Row: 4:59 5:34 faster than 92%
Run 6: 4:23 5:48 faster than 94%
Farmers carry: 1:47 2:41 faster than 97%
Run 7: 4:27 5:46 faster than 97%
Sandbag lunges: 3:39 5:31 faster than 97%
Run 8: 5:31 7:21 faster than 89%
Wall balls: 4:29 6:35 faster than 97%
Roxzone: 5:02 7:09 faster than 92%
Runs (8 km) 38:05 47:23 faster than 92%
Stations (8) 30:36
Finish 1:13:38 1:41:43 3rd of 39 · faster than 94%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Doubles Mixed, team 30-39, with Connor Willis 1:00:21 31st of 886; 17th of 362 aged 30-39 34:23 21:11 4:52 Runs 34:23 · Stations 21:11 · Roxzone 4:52

31st of 886 Doubles Mixed (faster than 96%).

Holly Davies at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:21 3:04 faster than 94%
SkiErg: 3:35 4:04 faster than 99%
Run 2: 4:12 5:26 faster than 95%
Sled push: 1:23 1:52 faster than 96%
Run 3: 4:41 5:48 faster than 92%
Sled pull: 2:36 3:27 faster than 95%
Run 4: 4:38 5:48 faster than 93%
Burpee broad jump: 2:44 3:15 faster than 79%
Run 5: 4:38 5:58 faster than 94%
Row: 3:55 4:35 faster than 98%
Run 6: 4:35 5:54 faster than 94%
Farmers carry: 1:19 1:46 faster than 98%
Run 7: 4:40 5:52 faster than 93%
Sandbag lunges: 2:36 3:44 faster than 96%
Run 8: 4:42 5:57 faster than 92%
Wall balls: 3:03 3:57 fastest in the field
Roxzone: 4:52 6:53 faster than 95%
Runs (8 km) 34:23 43:54 faster than 93%
Stations (8) 21:11
Finish 1:00:21 1:17:43 31st of 886 · faster than 96%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Doubles Mixed, team 30-39, with Connor Willis 1:00:29 1st of 190; 1st of 83 aged 30-39 34:07 21:06 5:21 Runs 34:07 · Stations 21:06 · Roxzone 5:21

1st of 190 Doubles Mixed (the fastest).

Holly Davies at HYROX Perth 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 190 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 190 Doubles Mixed here
Run 1: 4:35 6:12 faster than 99%
SkiErg: 3:37 4:14 fastest in the field
Run 2: 4:04 5:13 faster than 95%
Sled push: 1:28 1:55 faster than 94%
Run 3: 4:25 5:26 faster than 93%
Sled pull: 2:33 3:32 faster than 96%
Run 4: 4:16 5:27 faster than 96%
Burpee broad jump: 2:14 3:36 faster than 96%
Run 5: 4:13 5:30 faster than 98%
Row: 3:58 4:34 faster than 99%
Run 6: 4:05 5:31 faster than 99%
Farmers carry: 1:12 1:44 faster than 99%
Run 7: 4:24 5:30 faster than 94%
Sandbag lunges: 2:59 3:59 faster than 90%
Run 8: 4:08 5:34 faster than 98%
Wall balls: 3:05 4:14 fastest in the field
Roxzone: 5:21 8:21 fastest in the field
Runs (8 km) 34:07 44:32 faster than 97%
Stations (8) 21:06
Finish 1:00:29 1:21:38 1st of 190 · fastest in the field

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024
Race results
Pro Women, 30-34 1:16:37 24th of 134; 8th of 32 aged 30-34 38:04 31:10 7:28 Runs 38:04 · Stations 31:10 · Roxzone 7:28

24th of 134 Pro Women (faster than 82%).

Holly Davies at HYROX Melbourne 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 134 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Women here
Run 1: 2:16 2:54 faster than 94%
SkiErg: 4:30 4:42 faster than 76%
Run 2: 4:26 4:45 faster than 69%
Sled push: 2:55 3:06 faster than 61%
Run 3: 4:55 5:00 faster than 57%
Sled pull: 6:12 6:49 faster than 67%
Run 4: 6:37 5:09 faster than 6%
Burpee broad jump: 3:21 5:03 faster than 99%
Run 5: 4:51 5:14 faster than 71%
Row: 4:49 5:02 faster than 74%
Run 6: 4:49 5:08 faster than 71%
Farmers carry: 1:55 2:29 faster than 89%
Run 7: 4:49 5:14 faster than 70%
Sandbag lunges: 3:18 5:12 fastest in the field
Run 8: 5:24 5:51 faster than 72%
Wall balls: 4:10 6:06 faster than 96%
Roxzone: 7:28 7:29 faster than 50%
Runs (8 km) 38:04 40:05 faster than 62%
Stations (8) 31:10
Finish 1:16:37 1:26:18 24th of 134 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Holly has done each station

Part Best Race Typical
SkiErg 4:30 Melbourne 2024 · best of 2 4:53
Sled push 2:55 Melbourne 2024 · best of 2 3:56
Sled pull 4:19 Taipei 2025 · best of 2 5:49
Burpee broad jump 3:21 Melbourne 2024 · best of 2 5:12
Row 4:49 Melbourne 2024 · best of 2 5:07
Farmers carry 1:47 Taipei 2025 · best of 2 2:36
Sandbag lunges 3:18 Melbourne 2024 · best of 2 5:10
Wall balls 4:10 Melbourne 2024 · best of 2 6:18
Runs (8 km) 38:04 Melbourne 2024 · best of 2 40:26
Roxzone 5:02 Taipei 2025 · best of 2 6:34
How to read

Each station's best across Holly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Taipei 2025, against 39 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hollyedge = faster than everyone, centre = slowest

This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 79%).

See the numbers
Part Holly: faster than
Ski 84%
Push 79%
Pull 99%
BBJ 95%
Row 92%
Carry 97%
Lunges 97%
Wall balls 97%
Roxzone 92%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 79%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 92%
Farmers carry faster than 97%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 92%
Runs (8 km) faster than 92%

How much of the field Holly beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 1:05 faster
Sled pull 3:00 faster
Burpee broad jump 2:16 faster
Row 0:35 faster
Farmers carry 0:54 faster
Sandbag lunges 1:52 faster
Wall balls 2:06 faster
Roxzone 2:07 faster
Runs (8 km) 9:18 faster

Holly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Pro Women finisher

Holly1:13:38
5:094:464:243:004:424:194:473:374:454:594:231:474:273:395:314:295:02
Typical Pro Women1:36:55
5:365:075:144:055:307:195:395:536:075:345:482:415:465:317:216:357:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 38:08 running, 30:36 at the stations and 5:02 in the roxzone; the longest station was the row (4:59).Below, Typical Pro Women: 47:01 running, 42:45 at the stations and 7:09 in the roxzone; the longest station was the sled pull (7:19).

See the numbers
Part Holly Typical Pro Women
Run 1 5:09 5:36
SkiErg 4:46 5:07
Run 2 4:24 5:14
Sled push 3:00 4:05
Run 3 4:42 5:30
Sled pull 4:19 7:19
Run 4 4:47 5:39
Burpee broad jump 3:37 5:53
Run 5 4:45 6:07
Row 4:59 5:34
Run 6 4:23 5:48
Farmers carry 1:47 2:41
Run 7 4:27 5:46
Sandbag lunges 3:39 5:31
Run 8 5:31 7:21
Wall balls 4:29 6:35
Roxzone 5:02 7:09
Finish 1:13:38 1:41:43

The race in order, left to right. A wider block than the one below is slower than typical.

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