GER Holger Hagedorn
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:15:18 (Berlin 2026) · Pro Men 1:15:35 (Stockholm 2025) · Doubles Mixed 1:02:19 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:15:18 | top 22% 881/4,143 | 31:47* | 31:17* | 12:19 | splitsSkiErg4:27Sled push3:04Sled pull3:19Burpee broad jump3:39Row4:31Farmers carry1:59Sandbag lunges3:56Wall balls6:22Run 13:22Run 23:40Run 33:45Run 43:51Run 53:57Run 63:54Run 73:56Run 85:24Full report for this race → |
| Cologne 2026 16 Apr 2026team: Carmen Wisser, Holger Hagedornwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:56 | top 23% 322/1,438 | 43:24 | 24:46 | 4:49 | splitsSkiErg3:55Sled push1:57Sled pull3:07Burpee broad jump2:25Row4:34Farmers carry1:27Sandbag lunges2:42Wall balls4:39Run 14:05Run 25:13Run 35:30Run 45:18Run 55:23Run 65:32Run 75:38Run 86:50Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Holger Hagedorn, Petra Henkelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:19 | top 5% 83/1,777 | 32:56 | 23:28 | 5:58 | splitsSkiErg3:54Sled push1:39Sled pull2:57Burpee broad jump2:49Row4:24Farmers carry1:29Sandbag lunges2:40Wall balls3:36Run 13:21Run 24:01Run 34:15Run 44:11Run 54:15Run 64:11Run 74:11Run 84:33Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:15:35 | 191st of 342 | 36:42 | 32:45 | 6:13 | splitsSkiErg4:17Sled push3:49Sled pull4:52Burpee broad jump3:25Row4:24Farmers carry1:52Sandbag lunges4:28Wall balls5:38Run 14:21Run 24:23Run 34:34Run 44:35Run 54:41Run 64:37Run 74:41Run 84:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Daniela Theuer, Holger Hagedornwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:57 | top 28% 403/1,468 | 43:59 | 25:11 | 5:52 | splitsSkiErg3:56Sled push2:35Sled pull3:34Burpee broad jump2:17Row4:14Farmers carry1:36Sandbag lunges2:43Wall balls4:16Run 14:36Run 25:14Run 35:30Run 45:35Run 55:44Run 65:33Run 75:49Run 86:02Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Carmen Wisser, Holger Hagedornwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:24 | top 34% 289/858 | 41:07 | 26:07 | 8:14 | splitsSkiErg4:06Sled push1:44Sled pull3:25Burpee broad jump2:28Row4:16Farmers carry1:34Sandbag lunges3:05Wall balls5:29Run 15:32Run 25:03Run 35:16Run 45:02Run 55:02Run 65:06Run 75:03Run 85:06Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Holger Hagedorn, Petra Henkelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:08 | top 4% 42/1,050 | 33:52 | 23:50 | 5:30 | splitsSkiErg3:53Sled push1:57Sled pull3:05Burpee broad jump2:48Row4:12Farmers carry1:32Sandbag lunges2:48Wall balls3:35Run 14:40Run 23:58Run 34:02Run 44:05Run 54:15Run 64:15Run 74:14Run 84:26Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:17:47 | top 33% 627/1,904 | 39:27 | 32:29 | 5:57 | splitsSkiErg4:26Sled push3:01Sled pull4:09Burpee broad jump3:52Row4:29Farmers carry1:49Sandbag lunges3:56Wall balls6:47Run 14:17Run 24:38Run 34:59Run 45:14Run 55:07Run 65:01Run 75:03Run 85:12Full report for this race → |
| Cologne 2025 10 Apr 2025team: Holger Hagedorn, Petra Henkelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:17 | top 6% 76/1,397 | 36:18 | 23:13 7 of 8 | 5:46 | splitsSkiErg3:57Sled push1:51Sled pull3:12Burpee broad jump—Row4:23Farmers carry1:34Sandbag lunges2:59Wall balls3:51Run 14:33Run 24:13Run 34:22Run 44:26Run 54:32Run 64:27Run 74:29Run 85:16Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:27:56 | 152nd of 302 | 39:49 | 41:22 | 6:51 | splitsSkiErg4:20Sled push4:45Sled pull8:36Burpee broad jump4:15Row4:35Farmers carry2:36Sandbag lunges5:14Wall balls7:01Run 15:30Run 24:32Run 34:59Run 45:03Run 55:07Run 65:00Run 75:14Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:18.
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