Hayley Shayestehroo
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:42:10 (London 2025) · Doubles Mixed 1:19:39 (Berlin 2025) · Doubles Women 1:20:20 (Manchester 2025) · Pro Doubles Women 1:24:01 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Hayley Shayestehroo, Afshin Shayestehroowhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:39 | 997th of 1,421 | 41:29 | 29:34 | 8:42 | splitsSkiErg4:31Sled push2:42Sled pull5:15Burpee broad jump2:59Row4:49Farmers carry1:38Sandbag lunges3:43Wall balls3:57Run 14:26Run 24:59Run 35:05Run 44:59Run 55:05Run 65:14Run 75:14Run 86:31Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:42:10 | 1000th of 1,368 | 50:13 | 45:58 | 6:02 | splitsSkiErg5:13Sled push3:14Sled pull6:09Burpee broad jump7:18Row5:33Farmers carry3:34Sandbag lunges6:45Wall balls8:12Run 15:44Run 25:43Run 35:54Run 46:13Run 56:14Run 66:05Run 76:12Run 88:10Full report for this race → |
| Manchester 2025 24 Jan 2025team: Hayley Shayestehroo, Helen Gilbertwhat the whole field did → | Doubles Women · team 40-49 | 1:20:20 | top 38% 320/857 | 47:18 | 27:38 | 5:33 | splitsSkiErg4:26Sled push1:42Sled pull3:46Burpee broad jump3:50Row4:55Farmers carry1:55Sandbag lunges3:26Wall balls3:38Run 14:06Run 25:47Run 36:15Run 46:16Run 56:14Run 66:00Run 76:23Run 86:19Full report for this race → |
| London 2024 29 Nov 2024team: Hayley Shayestehroo, Vicky Griffinwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:01 | 74th of 109 | 44:19 | 31:52 | 7:55 | splitsSkiErg4:43Sled push2:41Sled pull4:30Burpee broad jump3:59Row5:11Farmers carry1:54Sandbag lunges4:44Wall balls4:10Run 16:52Run 25:01Run 35:17Run 45:14Run 55:24Run 65:24Run 75:23Run 85:48Full report for this race → |
| Manchester 2024 9 Nov 2024team: Hayley Shayestehroo, Afshin Shayestehroowhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:41 | 238th of 410 | 46:15 | 28:32 | 4:59 | splitsSkiErg4:32Sled push1:47Sled pull4:09Burpee broad jump3:09Row4:53Farmers carry1:29Sandbag lunges3:46Wall balls4:47Run 14:04Run 25:44Run 35:59Run 46:02Run 56:09Run 66:00Run 76:07Run 86:12Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Hayley Shayestehroo, Helen Gilbertwhat the whole field did → | Doubles Women · team 40-49 | 1:22:46 | top 41% 560/1,370 | 47:08 | 28:30 | 7:12 | splitsSkiErg4:39Sled push2:05Sled pull4:05Burpee broad jump3:24Row5:07Farmers carry2:00Sandbag lunges3:14Wall balls3:56Run 15:58Run 25:39Run 35:50Run 45:56Run 55:59Run 65:53Run 75:51Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:39 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.