Harry Whitehead
11 HYROX races over 2 seasons: 6 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Whitehead at each race, oldest on the left; lower is faster.The best was 1:02:11 at Birmingham (Oct 2026); Harry Whitehead was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:08:34 |
| Cardiff | Apr 2026 | Open Men | 1:08:09 |
| Tenerife | Sep 2026 | Open Men | 1:10:38 |
| Rome | Sep 2026 | Open Men | 1:05:13 |
| budapest | Oct 2026 | Open Men | 1:02:49 |
| Birmingham | Oct 2026 | Open Men | 1:02:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:23 faster (1:08:34 to 1:02:11).
This line shows the finish time of Harry Whitehead at each race, oldest on the left; lower is faster.The best was 1:08:46 at Cardiff (Apr 2026); Harry Whitehead was 9:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:18:54 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:09:15 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:08:46 |
| Rome | Sep 2026 | Doubles Mixed | 1:09:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 8 races
117th of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (1:11), most lost on farmers carry (0:11). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:09 | faster than 90% |
| SkiErg: | 4:21 | 4:33 | faster than 77% |
| Run 2: | 3:42 | 4:31 | faster than 93% |
| Sled push: | 2:49 | 3:20 | faster than 82% |
| Run 3: | 3:47 | 4:51 | faster than 96% |
| Sled pull: | 3:05 | 4:36 | faster than 98% |
| Run 4: | 3:45 | 4:51 | faster than 96% |
| Burpee broad jump: | 2:51 | 5:33 | faster than 98% |
| Run 5: | 3:43 | 4:59 | faster than 98% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 3:44 | 4:52 | faster than 96% |
| Farmers carry: | 1:50 | 2:08 | faster than 75% |
| Run 7: | 3:45 | 4:52 | faster than 97% |
| Sandbag lunges: | 3:41 | 5:08 | faster than 91% |
| Run 8: | 3:49 | 5:11 | faster than 97% |
| Wall balls: | 4:25 | 7:05 | faster than 94% |
| Roxzone: | 4:24 | 6:25 | faster than 97% |
| Runs (8 km) | 30:28 | 39:20 | faster than 96% |
| Stations (8) | 27:24 | ||
| Finish | 1:02:11 | 1:24:06 | 117th of 3,831 · faster than 96% |
20th of 515 Open Men (faster than 96%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:45 | faster than 90% |
| SkiErg: | 4:32 | 4:33 | faster than 54% |
| Run 2: | 3:46 | 4:46 | faster than 93% |
| Sled push: | 2:31 | 3:02 | faster than 84% |
| Run 3: | 3:59 | 5:09 | faster than 93% |
| Sled pull: | 3:21 | 4:38 | faster than 96% |
| Run 4: | 3:59 | 5:08 | faster than 92% |
| Burpee broad jump: | 2:54 | 5:32 | faster than 98% |
| Run 5: | 3:56 | 5:12 | faster than 95% |
| Row: | 4:35 | 5:01 | faster than 88% |
| Run 6: | 3:51 | 5:05 | faster than 95% |
| Farmers carry: | 1:47 | 2:01 | faster than 71% |
| Run 7: | 3:53 | 5:04 | faster than 96% |
| Sandbag lunges: | 3:28 | 4:54 | faster than 93% |
| Run 8: | 4:06 | 5:30 | faster than 95% |
| Wall balls: | 4:22 | 6:39 | faster than 94% |
| Roxzone: | 4:04 | 6:48 | faster than 98% |
| Runs (8 km) | 31:21 | 41:03 | faster than 94% |
| Stations (8) | 27:30 | ||
| Finish | 1:02:49 | 1:25:08 | 20th of 515 · faster than 96% |
114th of 2,820 Open Men (faster than 95%). Against the 85 who finished around 1:05:54: most time gained on sled push (0:24), most lost on SkiErg (0:20). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:48 | faster than 79% |
| SkiErg: | 4:33 | 4:31 | faster than 45% |
| Run 2: | 3:42 | 4:17 | faster than 86% |
| Sled push: | 2:27 | 3:24 | faster than 94% |
| Run 3: | 3:48 | 4:37 | faster than 91% |
| Sled pull: | 3:22 | 4:45 | faster than 95% |
| Run 4: | 3:49 | 4:36 | faster than 90% |
| Burpee broad jump: | 3:30 | 5:30 | faster than 94% |
| Run 5: | 3:44 | 4:46 | faster than 95% |
| Row: | 4:38 | 4:58 | faster than 83% |
| Run 6: | 3:39 | 4:40 | faster than 96% |
| Farmers carry: | 1:55 | 2:11 | faster than 72% |
| Run 7: | 3:40 | 4:41 | faster than 96% |
| Sandbag lunges: | 3:32 | 5:20 | faster than 95% |
| Run 8: | 4:14 | 5:37 | faster than 96% |
| Wall balls: | 4:37 | 6:51 | faster than 92% |
| Roxzone: | 4:57 | 6:55 | faster than 95% |
| Runs (8 km) | 31:47 | 39:17 | faster than 93% |
| Stations (8) | 28:34 | ||
| Finish | 1:05:13 | 1:24:37 | 114th of 2,820 · faster than 95% |
290th of 2,281 Doubles Mixed (faster than 87%). Against the 71 who finished around 1:10:25: most time gained on the roxzone (0:33), most lost on farmers carry (0:28). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:45 | faster than 76% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 4:15 | 4:57 | faster than 83% |
| Sled push: | 2:12 | 2:28 | faster than 74% |
| Run 3: | 4:32 | 5:12 | faster than 82% |
| Sled pull: | 3:09 | 4:00 | faster than 90% |
| Run 4: | 4:28 | 5:13 | faster than 84% |
| Burpee broad jump: | 2:39 | 3:44 | faster than 92% |
| Run 5: | 4:25 | 5:19 | faster than 88% |
| Row: | 4:20 | 4:53 | faster than 95% |
| Run 6: | 4:24 | 5:15 | faster than 87% |
| Farmers carry: | 2:07 | 1:51 | faster than 20% |
| Run 7: | 4:42 | 5:18 | faster than 78% |
| Sandbag lunges: | 3:30 | 4:09 | faster than 78% |
| Run 8: | 4:57 | 6:00 | faster than 87% |
| Wall balls: | 4:27 | 4:34 | faster than 56% |
| Roxzone: | 5:07 | 6:49 | faster than 94% |
| Runs (8 km) | 37:44 | 44:06 | faster than 84% |
| Stations (8) | 26:32 | ||
| Finish | 1:09:20 | 1:21:46 | 290th of 2,281 · faster than 87% |
72nd of 836 Open Men (faster than 91%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:48 | faster than 95% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 3:37 | 4:37 | faster than 98% |
| Sled push: | 3:18 | 3:52 | faster than 77% |
| Run 3: | 4:03 | 5:06 | faster than 95% |
| Sled pull: | 3:56 | 5:09 | faster than 88% |
| Run 4: | 4:01 | 5:03 | faster than 95% |
| Burpee broad jump: | 4:45 | 5:29 | faster than 68% |
| Run 5: | 4:07 | 5:11 | faster than 94% |
| Row: | 4:43 | 4:56 | faster than 70% |
| Run 6: | 4:14 | 5:07 | faster than 89% |
| Farmers carry: | 2:30 | 2:24 | faster than 44% |
| Run 7: | 4:06 | 5:09 | faster than 95% |
| Sandbag lunges: | 4:06 | 5:10 | faster than 85% |
| Run 8: | 4:39 | 5:54 | faster than 90% |
| Wall balls: | 6:05 | 7:08 | faster than 70% |
| Roxzone: | 4:24 | 7:05 | faster than 99% |
| Runs (8 km) | 32:42 | 41:22 | faster than 96% |
| Stations (8) | 33:35 | ||
| Finish | 1:10:38 | 1:27:17 | 72nd of 836 · faster than 91% |
249th of 2,728 Open Men (faster than 90%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (1:15), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:08 | faster than 79% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:00 | 4:45 | faster than 90% |
| Sled push: | 2:41 | 3:05 | faster than 75% |
| Run 3: | 4:04 | 5:07 | faster than 95% |
| Sled pull: | 3:33 | 4:21 | faster than 84% |
| Run 4: | 4:01 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:18 | 5:50 | faster than 85% |
| Run 5: | 4:04 | 5:12 | faster than 96% |
| Row: | 4:23 | 4:49 | faster than 92% |
| Run 6: | 4:25 | 5:21 | faster than 90% |
| Farmers carry: | 2:13 | 2:43 | faster than 82% |
| Run 7: | 3:57 | 4:49 | faster than 92% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 64% |
| Run 8: | 4:39 | 5:58 | faster than 96% |
| Wall balls: | 5:18 | 6:46 | faster than 78% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 33:41 | 41:35 | faster than 94% |
| Stations (8) | 31:21 | ||
| Finish | 1:08:09 | 1:23:41 | 249th of 2,728 · faster than 90% |
334th of 2,365 Doubles Mixed (faster than 85%). Against the 71 who finished around 1:09:17: most time gained on the eight runs (0:20), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:51 | faster than 89% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 4:33 | 5:21 | faster than 84% |
| Sled push: | 2:04 | 2:15 | faster than 70% |
| Run 3: | 5:05 | 5:39 | faster than 75% |
| Sled pull: | 3:02 | 3:37 | faster than 83% |
| Run 4: | 4:46 | 5:39 | faster than 85% |
| Burpee broad jump: | 2:52 | 3:56 | faster than 90% |
| Run 5: | 5:01 | 5:45 | faster than 80% |
| Row: | 4:26 | 4:47 | faster than 83% |
| Run 6: | 5:06 | 5:59 | faster than 84% |
| Farmers carry: | 2:14 | 2:18 | faster than 58% |
| Run 7: | 4:38 | 5:23 | faster than 83% |
| Sandbag lunges: | 3:51 | 3:52 | faster than 51% |
| Run 8: | 5:21 | 6:30 | faster than 88% |
| Wall balls: | 4:03 | 4:31 | faster than 73% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 39:15 | 46:20 | faster than 85% |
| Stations (8) | 26:45 | ||
| Finish | 1:08:46 | 1:20:48 | 334th of 2,365 · faster than 85% |
229th of 2,650 Open Men (faster than 91%). Against the 81 who finished around 1:09:12: most time gained on the eight runs (1:32), most lost on wall balls (0:53). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:42 | faster than 96% |
| SkiErg: | 4:07 | 4:28 | faster than 91% |
| Run 2: | 3:38 | 4:34 | faster than 96% |
| Sled push: | 2:23 | 2:56 | faster than 87% |
| Run 3: | 3:54 | 4:52 | faster than 94% |
| Sled pull: | 3:43 | 4:24 | faster than 78% |
| Run 4: | 3:54 | 4:52 | faster than 94% |
| Burpee broad jump: | 4:20 | 5:35 | faster than 81% |
| Run 5: | 4:04 | 5:03 | faster than 92% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 4:09 | 4:54 | faster than 87% |
| Farmers carry: | 2:23 | 2:13 | faster than 38% |
| Run 7: | 4:08 | 4:54 | faster than 88% |
| Sandbag lunges: | 4:20 | 5:16 | faster than 76% |
| Run 8: | 5:24 | 6:55 | faster than 94% |
| Wall balls: | 6:05 | 7:24 | faster than 71% |
| Roxzone: | 4:04 | 5:53 | faster than 96% |
| Runs (8 km) | 32:51 | 41:06 | faster than 94% |
| Stations (8) | 31:43 | ||
| Finish | 1:08:34 | 1:25:09 | 229th of 2,650 · faster than 91% |
348th of 2,110 Doubles Mixed (faster than 83%). Against the 60 who finished around 1:08:53: most time gained on the roxzone (0:21), most lost on farmers carry (0:36). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:19 | faster than 83% |
| SkiErg: | 4:04 | 4:14 | faster than 74% |
| Run 2: | 4:25 | 5:04 | faster than 80% |
| Sled push: | 1:53 | 2:12 | faster than 82% |
| Run 3: | 4:36 | 5:18 | faster than 81% |
| Sled pull: | 3:01 | 3:35 | faster than 83% |
| Run 4: | 4:29 | 5:17 | faster than 85% |
| Burpee broad jump: | 2:45 | 3:35 | faster than 87% |
| Run 5: | 4:35 | 5:24 | faster than 85% |
| Row: | 4:12 | 4:43 | faster than 94% |
| Run 6: | 4:36 | 5:20 | faster than 82% |
| Farmers carry: | 2:18 | 1:53 | faster than 8% |
| Run 7: | 4:55 | 5:21 | faster than 70% |
| Sandbag lunges: | 3:48 | 4:03 | faster than 61% |
| Run 8: | 6:11 | 7:13 | faster than 83% |
| Wall balls: | 4:41 | 4:44 | faster than 52% |
| Roxzone: | 4:21 | 5:50 | faster than 93% |
| Runs (8 km) | 38:16 | 44:34 | faster than 83% |
| Stations (8) | 26:42 | ||
| Finish | 1:09:15 | 1:20:11 | 348th of 2,110 · faster than 83% |
1,391st of 2,853 Doubles Mixed (faster than 51%). Against the 87 who finished around 1:19:20: most time gained on sled pull (0:36), most lost on wall balls (1:56). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:41 | faster than 57% |
| SkiErg: | 4:41 | 4:38 | faster than 45% |
| Run 2: | 4:18 | 4:16 | faster than 47% |
| Sled push: | 1:51 | 2:07 | faster than 82% |
| Run 3: | 4:24 | 4:26 | faster than 52% |
| Sled pull: | 3:30 | 4:01 | faster than 78% |
| Run 4: | 4:34 | 4:30 | faster than 45% |
| Burpee broad jump: | 3:09 | 3:42 | faster than 74% |
| Run 5: | 4:41 | 4:34 | faster than 44% |
| Row: | 4:41 | 4:52 | faster than 70% |
| Run 6: | 4:30 | 4:32 | faster than 52% |
| Farmers carry: | 1:36 | 1:47 | faster than 76% |
| Run 7: | 4:43 | 4:33 | faster than 42% |
| Sandbag lunges: | 4:04 | 4:00 | faster than 47% |
| Run 8: | 6:04 | 6:16 | faster than 57% |
| Wall balls: | 6:46 | 4:50 | faster than 11% |
| Roxzone: | 11:55 | 12:12 | faster than 55% |
| Runs (8 km) | 36:46 | 36:49 | faster than 50% |
| Stations (8) | 30:18 | ||
| Finish | 1:18:54 | 1:19:20 | 1391st of 2,853 · faster than 51% |
1,539th of 1,918 Doubles Men (faster than 19%). Against the 59 who finished around 1:22:36: most time gained on the roxzone (0:45), most lost on farmers carry (1:44). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:44 | faster than 50% |
| SkiErg: | 4:08 | 4:17 | faster than 73% |
| Run 2: | 5:09 | 4:49 | faster than 31% |
| Sled push: | 1:36 | 1:54 | faster than 91% |
| Run 3: | 5:58 | 5:06 | faster than 12% |
| Sled pull: | 3:07 | 3:10 | faster than 55% |
| Run 4: | 6:11 | 5:06 | faster than 9% |
| Burpee broad jump: | 3:20 | 3:10 | faster than 39% |
| Run 5: | 5:50 | 5:15 | faster than 23% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 5:39 | 5:09 | faster than 25% |
| Farmers carry: | 3:39 | 1:44 | faster than 1% |
| Run 7: | 5:36 | 5:06 | faster than 23% |
| Sandbag lunges: | 4:09 | 3:30 | faster than 18% |
| Run 8: | 6:42 | 5:49 | faster than 18% |
| Wall balls: | 6:07 | 4:13 | faster than 3% |
| Roxzone: | 6:32 | 6:15 | faster than 42% |
| Runs (8 km) | 45:45 | 41:14 | faster than 20% |
| Stations (8) | 30:26 | ||
| Finish | 1:22:39 | 1:14:13 | 1539th of 1,918 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London Olympia 2026 · best of 6 | 4:34 |
| Sled push | 2:23 | London Olympia 2026 · best of 6 | 3:04 |
| Sled pull | 3:05 | Birmingham Birm · best of 6 | 4:57 |
| Burpee broad jump | 2:51 | Birmingham Birm · best of 6 | 5:38 |
| Row | 4:22 | Birmingham Birm · best of 6 | 4:53 |
| Farmers carry | 1:47 | budapest Buda · best of 6 | 2:11 |
| Sandbag lunges | 3:28 | budapest Buda · best of 6 | 5:20 |
| Wall balls | 4:22 | budapest Buda · best of 6 | 7:03 |
| Runs (8 km) | 30:28 | Birmingham Birm · best of 6 | 41:47 |
| Roxzone | 4:04 | budapest Buda · best of 5 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lily Whitehead4 races
- Jack Payne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 77% |
| Push | 83% |
| Pull | 98% |
| BBJ | 99% |
| Row | 92% |
| Carry | 76% |
| Lunges | 91% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 30:32 running, 27:24 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:09 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 3:42 | 4:31 |
| Sled push | 2:49 | 3:20 |
| Run 3 | 3:47 | 4:51 |
| Sled pull | 3:05 | 4:36 |
| Run 4 | 3:45 | 4:51 |
| Burpee broad jump | 2:51 | 5:33 |
| Run 5 | 3:43 | 4:59 |
| Row | 4:22 | 4:48 |
| Run 6 | 3:44 | 4:52 |
| Farmers carry | 1:50 | 2:08 |
| Run 7 | 3:45 | 4:52 |
| Sandbag lunges | 3:41 | 5:08 |
| Run 8 | 3:49 | 5:11 |
| Wall balls | 4:25 | 7:05 |
| Roxzone | 4:24 | 6:25 |
| Finish | 1:02:11 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:11.
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