Athlete · Open Men · 25-29 · GBR GBR

Harry Whitehead

www.roxtimes.com/athletes/harry-whitehead-b24b526f

11 HYROX races over 2 seasons: 6 solo, 5 in a team with 2 partners.

Best Open Men time1:02:11Birmingham Birm
Best Open Men place117thof 3,831 · Birmingham Birm
Latest race1:02:11Birmingham Birm · Open MenHarry's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:00 best 1:02:11

This line shows the finish time of Harry Whitehead at each race, oldest on the left; lower is faster.The best was 1:02:11 at Birmingham (Oct 2026); Harry Whitehead was 6:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Olympia Mar 2026 Open Men 1:08:34
Cardiff Apr 2026 Open Men 1:08:09
Tenerife Sep 2026 Open Men 1:10:38
Rome Sep 2026 Open Men 1:05:13
budapest Oct 2026 Open Men 1:02:49
Birmingham Oct 2026 Open Men 1:02:11

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:23 faster (1:08:34 to 1:02:11).

Every race

11 results at 8 races

Tap a result for its full report
Open Men, 25-29 1:02:11 117th of 3,831; 28th of 521 aged 25-29 30:28 27:24 4:24 Runs 30:28 · Stations 27:24 · Roxzone 4:24

117th of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (1:11), most lost on farmers carry (0:11). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:06 more).

Harry Whitehead at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:17 5:09 faster than 90%
SkiErg: 4:21 4:33 faster than 77%
Run 2: 3:42 4:31 faster than 93%
Sled push: 2:49 3:20 faster than 82%
Run 3: 3:47 4:51 faster than 96%
Sled pull: 3:05 4:36 faster than 98%
Run 4: 3:45 4:51 faster than 96%
Burpee broad jump: 2:51 5:33 faster than 98%
Run 5: 3:43 4:59 faster than 98%
Row: 4:22 4:48 faster than 91%
Run 6: 3:44 4:52 faster than 96%
Farmers carry: 1:50 2:08 faster than 75%
Run 7: 3:45 4:52 faster than 97%
Sandbag lunges: 3:41 5:08 faster than 91%
Run 8: 3:49 5:11 faster than 97%
Wall balls: 4:25 7:05 faster than 94%
Roxzone: 4:24 6:25 faster than 97%
Runs (8 km) 30:28 39:20 faster than 96%
Stations (8) 27:24
Finish 1:02:11 1:24:06 117th of 3,831 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:02:49 20th of 515; 5th of 93 aged 25-29 31:21 27:30 4:04 Runs 31:21 · Stations 27:30 · Roxzone 4:04

20th of 515 Open Men (faster than 96%).

Harry Whitehead at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 3:54 4:45 faster than 90%
SkiErg: 4:32 4:33 faster than 54%
Run 2: 3:46 4:46 faster than 93%
Sled push: 2:31 3:02 faster than 84%
Run 3: 3:59 5:09 faster than 93%
Sled pull: 3:21 4:38 faster than 96%
Run 4: 3:59 5:08 faster than 92%
Burpee broad jump: 2:54 5:32 faster than 98%
Run 5: 3:56 5:12 faster than 95%
Row: 4:35 5:01 faster than 88%
Run 6: 3:51 5:05 faster than 95%
Farmers carry: 1:47 2:01 faster than 71%
Run 7: 3:53 5:04 faster than 96%
Sandbag lunges: 3:28 4:54 faster than 93%
Run 8: 4:06 5:30 faster than 95%
Wall balls: 4:22 6:39 faster than 94%
Roxzone: 4:04 6:48 faster than 98%
Runs (8 km) 31:21 41:03 faster than 94%
Stations (8) 27:30
Finish 1:02:49 1:25:08 20th of 515 · faster than 96%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Open Men, 25-29 1:05:13 114th of 2,820; 43rd of 601 aged 25-29 31:47 28:34 4:57 Runs 31:47 · Stations 28:34 · Roxzone 4:57

114th of 2,820 Open Men (faster than 95%). Against the 85 who finished around 1:05:54: most time gained on sled push (0:24), most lost on SkiErg (0:20). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:18 less).

Harry Whitehead at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 5:14 5:48 faster than 79%
SkiErg: 4:33 4:31 faster than 45%
Run 2: 3:42 4:17 faster than 86%
Sled push: 2:27 3:24 faster than 94%
Run 3: 3:48 4:37 faster than 91%
Sled pull: 3:22 4:45 faster than 95%
Run 4: 3:49 4:36 faster than 90%
Burpee broad jump: 3:30 5:30 faster than 94%
Run 5: 3:44 4:46 faster than 95%
Row: 4:38 4:58 faster than 83%
Run 6: 3:39 4:40 faster than 96%
Farmers carry: 1:55 2:11 faster than 72%
Run 7: 3:40 4:41 faster than 96%
Sandbag lunges: 3:32 5:20 faster than 95%
Run 8: 4:14 5:37 faster than 96%
Wall balls: 4:37 6:51 faster than 92%
Roxzone: 4:57 6:55 faster than 95%
Runs (8 km) 31:47 39:17 faster than 93%
Stations (8) 28:34
Finish 1:05:13 1:24:37 114th of 2,820 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Lily Whitehead 1:09:20 290th of 2,281; 78th of 559 aged 25-29 37:44 26:32 5:07 Runs 37:44 · Stations 26:32 · Roxzone 5:07

290th of 2,281 Doubles Mixed (faster than 87%). Against the 71 who finished around 1:10:25: most time gained on the roxzone (0:33), most lost on farmers carry (0:28). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:30 less).

Harry Whitehead at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:05 6:45 faster than 76%
SkiErg: 4:08 4:19 faster than 76%
Run 2: 4:15 4:57 faster than 83%
Sled push: 2:12 2:28 faster than 74%
Run 3: 4:32 5:12 faster than 82%
Sled pull: 3:09 4:00 faster than 90%
Run 4: 4:28 5:13 faster than 84%
Burpee broad jump: 2:39 3:44 faster than 92%
Run 5: 4:25 5:19 faster than 88%
Row: 4:20 4:53 faster than 95%
Run 6: 4:24 5:15 faster than 87%
Farmers carry: 2:07 1:51 faster than 20%
Run 7: 4:42 5:18 faster than 78%
Sandbag lunges: 3:30 4:09 faster than 78%
Run 8: 4:57 6:00 faster than 87%
Wall balls: 4:27 4:34 faster than 56%
Roxzone: 5:07 6:49 faster than 94%
Runs (8 km) 37:44 44:06 faster than 84%
Stations (8) 26:32
Finish 1:09:20 1:21:46 290th of 2,281 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:10:38 72nd of 836; 17th of 141 aged 25-29 32:42 33:35 4:24 Runs 32:42 · Stations 33:35 · Roxzone 4:24

72nd of 836 Open Men (faster than 91%).

Harry Whitehead at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 3:57 4:48 faster than 95%
SkiErg: 4:12 4:26 faster than 81%
Run 2: 3:37 4:37 faster than 98%
Sled push: 3:18 3:52 faster than 77%
Run 3: 4:03 5:06 faster than 95%
Sled pull: 3:56 5:09 faster than 88%
Run 4: 4:01 5:03 faster than 95%
Burpee broad jump: 4:45 5:29 faster than 68%
Run 5: 4:07 5:11 faster than 94%
Row: 4:43 4:56 faster than 70%
Run 6: 4:14 5:07 faster than 89%
Farmers carry: 2:30 2:24 faster than 44%
Run 7: 4:06 5:09 faster than 95%
Sandbag lunges: 4:06 5:10 faster than 85%
Run 8: 4:39 5:54 faster than 90%
Wall balls: 6:05 7:08 faster than 70%
Roxzone: 4:24 7:05 faster than 99%
Runs (8 km) 32:42 41:22 faster than 96%
Stations (8) 33:35
Finish 1:10:38 1:27:17 72nd of 836 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Men, 25-29 1:08:09 249th of 2,728; 62nd of 429 aged 25-29 33:41 31:21 3:07† Runs 33:41 · Stations 31:21 · Roxzone 3:07

249th of 2,728 Open Men (faster than 90%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (1:15), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:45 more).

Harry Whitehead at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:34 5:08 faster than 79%
SkiErg: 4:20 4:34 faster than 81%
Run 2: 4:00 4:45 faster than 90%
Sled push: 2:41 3:05 faster than 75%
Run 3: 4:04 5:07 faster than 95%
Sled pull: 3:33 4:21 faster than 84%
Run 4: 4:01 5:06 faster than 95%
Burpee broad jump: 4:18 5:50 faster than 85%
Run 5: 4:04 5:12 faster than 96%
Row: 4:23 4:49 faster than 92%
Run 6: 4:25 5:21 faster than 90%
Farmers carry: 2:13 2:43 faster than 82%
Run 7: 3:57 4:49 faster than 92%
Sandbag lunges: 4:35 5:01 faster than 64%
Run 8: 4:39 5:58 faster than 96%
Wall balls: 5:18 6:46 faster than 78%
Roxzone †: 3:07
Runs (8 km) 33:41 41:35 faster than 94%
Stations (8) 31:21
Finish 1:08:09 1:23:41 249th of 2,728 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Lily Whitehead 1:08:46 334th of 2,365; 88th of 481 aged 25-29 39:15 26:45 2:46† Runs 39:15 · Stations 26:45 · Roxzone 2:46

334th of 2,365 Doubles Mixed (faster than 85%). Against the 71 who finished around 1:09:17: most time gained on the eight runs (0:20), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:51 more).

Harry Whitehead at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:48 5:51 faster than 89%
SkiErg: 4:13 4:21 faster than 71%
Run 2: 4:33 5:21 faster than 84%
Sled push: 2:04 2:15 faster than 70%
Run 3: 5:05 5:39 faster than 75%
Sled pull: 3:02 3:37 faster than 83%
Run 4: 4:46 5:39 faster than 85%
Burpee broad jump: 2:52 3:56 faster than 90%
Run 5: 5:01 5:45 faster than 80%
Row: 4:26 4:47 faster than 83%
Run 6: 5:06 5:59 faster than 84%
Farmers carry: 2:14 2:18 faster than 58%
Run 7: 4:38 5:23 faster than 83%
Sandbag lunges: 3:51 3:52 faster than 51%
Run 8: 5:21 6:30 faster than 88%
Wall balls: 4:03 4:31 faster than 73%
Roxzone †: 2:46
Runs (8 km) 39:15 46:20 faster than 85%
Stations (8) 26:45
Finish 1:08:46 1:20:48 334th of 2,365 · faster than 85%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Open Men, 25-29 1:08:34 229th of 2,650; 56th of 379 aged 25-29 32:51 31:43 4:04 Runs 32:51 · Stations 31:43 · Roxzone 4:04

229th of 2,650 Open Men (faster than 91%). Against the 81 who finished around 1:09:12: most time gained on the eight runs (1:32), most lost on wall balls (0:53). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:55 more).

Harry Whitehead at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:43 4:42 faster than 96%
SkiErg: 4:07 4:28 faster than 91%
Run 2: 3:38 4:34 faster than 96%
Sled push: 2:23 2:56 faster than 87%
Run 3: 3:54 4:52 faster than 94%
Sled pull: 3:43 4:24 faster than 78%
Run 4: 3:54 4:52 faster than 94%
Burpee broad jump: 4:20 5:35 faster than 81%
Run 5: 4:04 5:03 faster than 92%
Row: 4:22 4:48 faster than 91%
Run 6: 4:09 4:54 faster than 87%
Farmers carry: 2:23 2:13 faster than 38%
Run 7: 4:08 4:54 faster than 88%
Sandbag lunges: 4:20 5:16 faster than 76%
Run 8: 5:24 6:55 faster than 94%
Wall balls: 6:05 7:24 faster than 71%
Roxzone: 4:04 5:53 faster than 96%
Runs (8 km) 32:51 41:06 faster than 94%
Stations (8) 31:43
Finish 1:08:34 1:25:09 229th of 2,650 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Lily Whitehead 1:09:15 348th of 2,110; 78th of 415 aged 25-29 38:16 26:42 4:21 Runs 38:16 · Stations 26:42 · Roxzone 4:21

348th of 2,110 Doubles Mixed (faster than 83%). Against the 60 who finished around 1:08:53: most time gained on the roxzone (0:21), most lost on farmers carry (0:36). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:53 more).

Harry Whitehead at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:32 5:19 faster than 83%
SkiErg: 4:04 4:14 faster than 74%
Run 2: 4:25 5:04 faster than 80%
Sled push: 1:53 2:12 faster than 82%
Run 3: 4:36 5:18 faster than 81%
Sled pull: 3:01 3:35 faster than 83%
Run 4: 4:29 5:17 faster than 85%
Burpee broad jump: 2:45 3:35 faster than 87%
Run 5: 4:35 5:24 faster than 85%
Row: 4:12 4:43 faster than 94%
Run 6: 4:36 5:20 faster than 82%
Farmers carry: 2:18 1:53 faster than 8%
Run 7: 4:55 5:21 faster than 70%
Sandbag lunges: 3:48 4:03 faster than 61%
Run 8: 6:11 7:13 faster than 83%
Wall balls: 4:41 4:44 faster than 52%
Roxzone: 4:21 5:50 faster than 93%
Runs (8 km) 38:16 44:34 faster than 83%
Stations (8) 26:42
Finish 1:09:15 1:20:11 348th of 2,110 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Lily Whitehead 1:18:54 1391st of 2,853; 128th of 262 aged 16-24 36:46* 30:18* 11:55 Runs 36:46 · Stations 30:18 · Roxzone 11:55

1,391st of 2,853 Doubles Mixed (faster than 51%). Against the 87 who finished around 1:19:20: most time gained on sled pull (0:36), most lost on wall balls (1:56). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:06 more).

Harry Whitehead at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:35 3:41 faster than 57%
SkiErg: 4:41 4:38 faster than 45%
Run 2: 4:18 4:16 faster than 47%
Sled push: 1:51 2:07 faster than 82%
Run 3: 4:24 4:26 faster than 52%
Sled pull: 3:30 4:01 faster than 78%
Run 4: 4:34 4:30 faster than 45%
Burpee broad jump: 3:09 3:42 faster than 74%
Run 5: 4:41 4:34 faster than 44%
Row: 4:41 4:52 faster than 70%
Run 6: 4:30 4:32 faster than 52%
Farmers carry: 1:36 1:47 faster than 76%
Run 7: 4:43 4:33 faster than 42%
Sandbag lunges: 4:04 4:00 faster than 47%
Run 8: 6:04 6:16 faster than 57%
Wall balls: 6:46 4:50 faster than 11%
Roxzone: 11:55 12:12 faster than 55%
Runs (8 km) 36:46 36:49 faster than 50%
Stations (8) 30:18
Finish 1:18:54 1:19:20 1391st of 2,853 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jack Payne 1:22:39 1539th of 1,918; 375th of 442 aged 25-29 45:45 30:26 6:32 Runs 45:45 · Stations 30:26 · Roxzone 6:32

1,539th of 1,918 Doubles Men (faster than 19%). Against the 59 who finished around 1:22:36: most time gained on the roxzone (0:45), most lost on farmers carry (1:44). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:19 more).

Harry Whitehead at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:44 4:44 faster than 50%
SkiErg: 4:08 4:17 faster than 73%
Run 2: 5:09 4:49 faster than 31%
Sled push: 1:36 1:54 faster than 91%
Run 3: 5:58 5:06 faster than 12%
Sled pull: 3:07 3:10 faster than 55%
Run 4: 6:11 5:06 faster than 9%
Burpee broad jump: 3:20 3:10 faster than 39%
Run 5: 5:50 5:15 faster than 23%
Row: 4:20 4:27 faster than 66%
Run 6: 5:39 5:09 faster than 25%
Farmers carry: 3:39 1:44 faster than 1%
Run 7: 5:36 5:06 faster than 23%
Sandbag lunges: 4:09 3:30 faster than 18%
Run 8: 6:42 5:49 faster than 18%
Wall balls: 6:07 4:13 faster than 3%
Roxzone: 6:32 6:15 faster than 42%
Runs (8 km) 45:45 41:14 faster than 20%
Stations (8) 30:26
Finish 1:22:39 1:14:13 1539th of 1,918 · faster than 19%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Harry has done each station

Part Best Race Typical
SkiErg 4:07 London Olympia 2026 · best of 6 4:34
Sled push 2:23 London Olympia 2026 · best of 6 3:04
Sled pull 3:05 Birmingham Birm · best of 6 4:57
Burpee broad jump 2:51 Birmingham Birm · best of 6 5:38
Row 4:22 Birmingham Birm · best of 6 4:53
Farmers carry 1:47 budapest Buda · best of 6 2:11
Sandbag lunges 3:28 budapest Buda · best of 6 5:20
Wall balls 4:22 budapest Buda · best of 6 7:03
Runs (8 km) 30:28 Birmingham Birm · best of 6 41:47
Roxzone 4:04 budapest Buda · best of 5 7:23
How to read

Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harryedge = faster than everyone, centre = slowest

This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 76%).

See the numbers
Part Harry: faster than
Ski 77%
Push 83%
Pull 98%
BBJ 99%
Row 92%
Carry 76%
Lunges 91%
Wall balls 94%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 83%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 92%
Farmers carry faster than 76%
Sandbag lunges faster than 91%
Wall balls faster than 94%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Harry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:31 faster
Sled pull 1:31 faster
Burpee broad jump 2:42 faster
Row 0:26 faster
Farmers carry 0:18 faster
Sandbag lunges 1:27 faster
Wall balls 2:40 faster
Roxzone 2:01 faster
Runs (8 km) 8:52 faster

Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: SkiErg (0:12 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:02:11
4:174:213:422:493:473:053:452:513:434:223:441:503:453:413:494:254:24
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 30:32 running, 27:24 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Harry Typical Open Men
Run 1 4:17 5:09
SkiErg 4:21 4:33
Run 2 3:42 4:31
Sled push 2:49 3:20
Run 3 3:47 4:51
Sled pull 3:05 4:36
Run 4 3:45 4:51
Burpee broad jump 2:51 5:33
Run 5 3:43 4:59
Row 4:22 4:48
Run 6 3:44 4:52
Farmers carry 1:50 2:08
Run 7 3:45 4:52
Sandbag lunges 3:41 5:08
Run 8 3:49 5:11
Wall balls 4:25 7:05
Roxzone 4:24 6:25
Finish 1:02:11 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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