GBR Harry Swift
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:04:02 (London 2025) · Doubles Men 0:55:32 (London ExCeL 2025) · Doubles Mixed 1:00:23 (Birmingham Oct 2025).
These results may belong to more than one athlete called Harry Swift: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sam Sterling, Harry Swiftwhat the whole field did → | Doubles Men · team 30-34 | 0:55:32 | top 2% 47/3,927 | 25:53* | 21:14* | 8:29 | splitsSkiErg3:44Sled push1:23Sled pull2:20Burpee broad jump2:31Row3:43Farmers carry1:21Sandbag lunges2:27Wall balls3:45Run 12:33Run 22:58Run 33:07Run 43:10Run 53:19Run 63:13Run 73:16Run 84:21Full report for this race → |
| Dublin 2025 14 Nov 2025team: Harry Swift, Dylan Evanswhat the whole field did → | Doubles Men · team 25-29 | 1:06:48 | top 27% 450/1,676 | 39:13 | 23:54 | 3:44 | splitsSkiErg3:57Sled push1:30Sled pull3:19Burpee broad jump2:15Row4:20Farmers carry1:15Sandbag lunges3:34Wall balls3:44Run 13:03Run 25:00Run 35:14Run 45:19Run 55:15Run 65:10Run 75:21Run 84:54Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Ollie John, Harry Swiftwhat the whole field did → | Doubles Men · team 30-34 | 1:40:25 | 2411th of 2,466 | 55:23 | 35:03 | 10:04 | splitsSkiErg3:42Sled push2:41Sled pull4:06Burpee broad jump4:54Row5:15Farmers carry2:04Sandbag lunges4:10Wall balls8:11Run 17:39Run 26:26Run 37:01Run 46:47Run 56:47Run 66:46Run 77:01Run 87:01Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Harry swift, Jaide Hartridgewhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:23 | top 3% 59/2,158 | 33:17 | 22:51 | 4:20 | splitsSkiErg4:02Sled push1:38Sled pull2:39Burpee broad jump2:27Row3:50Farmers carry1:29Sandbag lunges3:00Wall balls3:46Run 14:25Run 23:56Run 34:23Run 44:13Run 54:09Run 64:04Run 74:09Run 84:02Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:25:29 | 1202nd of 2,041 | 40:38 | 39:33 | 5:18 | splitsSkiErg4:36Sled push3:18Sled pull5:58Burpee broad jump7:26Row4:56Farmers carry2:25Sandbag lunges5:27Wall balls5:27Run 14:51Run 24:42Run 34:52Run 45:08Run 55:13Run 65:08Run 74:59Run 85:45Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:04:02 | top 4% 68/1,917 | 33:08 | 26:53 | 4:05 | splitsSkiErg3:57Sled push2:31Sled pull2:55Burpee broad jump3:33Row4:01Farmers carry1:43Sandbag lunges3:19Wall balls4:54Run 13:54Run 23:50Run 33:57Run 44:00Run 54:04Run 64:02Run 74:07Run 85:16Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Harry Swift, Jaide Hartridgewhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:37 | top 4% 46/1,221 | 33:56 | 22:55 | 4:50 | splitsSkiErg3:41Sled push1:39Sled pull2:46Burpee broad jump2:38Row3:52Farmers carry1:24Sandbag lunges3:12Wall balls3:43Run 13:59Run 24:07Run 34:19Run 44:16Run 54:17Run 64:17Run 74:28Run 84:16Full report for this race → |
| Málaga 2025 22 Mar 2025team: Shaun Muscroft, Harry Swiftwhat the whole field did → | Doubles Men · team U29 | 1:03:42 | top 15% 161/1,076 | 36:02 | 23:21 | 4:23 | splitsSkiErg3:47Sled push1:45Sled pull2:48Burpee broad jump2:25Row4:23Farmers carry1:19Sandbag lunges2:56Wall balls3:58Run 13:53Run 24:19Run 34:33Run 44:40Run 54:43Run 64:37Run 74:42Run 84:38Full report for this race → |
| Manchester 2024 9 Nov 2024team: Shaun Muscroft, Harry Swiftwhat the whole field did → | Doubles Men · team U29 | 1:04:44 | top 24% 170/719 | 38:50 | 21:34 | 4:24 | splitsSkiErg3:37Sled push1:05Sled pull2:37Burpee broad jump2:22Row4:00Farmers carry1:25Sandbag lunges2:59Wall balls3:29Run 13:20Run 24:41Run 35:04Run 45:16Run 55:06Run 65:11Run 75:05Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
