GBR Harry Sayer
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:04 (New York 2025) · Doubles Men 1:04:23 (Cardiff 2026).
These results may belong to more than one athlete called Harry Sayer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Harry Sayer, Ben Evanswhat the whole field did → | Doubles Men · team 25-29 | 1:04:23 | top 18% 407/2,268 | 36:50 | 24:50 | 2:43 | splitsSkiErg4:10Sled push1:44Sled pull2:52Burpee broad jump3:08Row4:27Farmers carry1:51Sandbag lunges2:57Wall balls3:41Run 15:06Run 24:27Run 34:27Run 44:35Run 54:34Run 64:34Run 74:14Run 84:57Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:16:43 | top 28% 726/2,638 | 38:56 | 33:05 | 4:46 | splitsSkiErg4:25Sled push2:56Sled pull3:56Burpee broad jump3:47Row4:36Farmers carry2:05Sandbag lunges5:28Wall balls5:52Run 14:29Run 24:16Run 34:58Run 44:45Run 54:51Run 64:32Run 74:46Run 86:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:23:03 | top 50% 2763/5,554 | 33:17* | 37:49* | 12:00 | splitsSkiErg4:44Sled push2:48Sled pull4:49Burpee broad jump5:32Row4:52Farmers carry2:28Sandbag lunges5:46Wall balls6:50Run 13:01Run 23:38Run 34:01Run 44:10Run 54:10Run 64:01Run 74:06Run 86:14Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ben Evans, Harry Sayerwhat the whole field did → | Doubles Men · team 16-24 | 1:08:49 | top 28% 535/1,918 | 38:00 | 25:14 | 5:40 | splitsSkiErg4:18Sled push1:43Sled pull3:06Burpee broad jump2:55Row4:29Farmers carry1:36Sandbag lunges3:10Wall balls3:57Run 14:28Run 24:37Run 34:47Run 44:43Run 54:46Run 64:38Run 74:46Run 85:19Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:16:04 | top 22% 393/1,865 | 32:11 | 33:06 | 4:09 | splitsSkiErg4:22Sled push2:05Sled pull3:42Burpee broad jump3:44Row4:38Farmers carry2:48Sandbag lunges5:36Wall balls6:11Run 14:28Run 24:21Run 34:33Run 44:46Run 54:50Run 64:35Run 74:42Run 8—Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:20:45 | top 48% 1431/3,034 | 39:20 | 35:52 | 5:38 | splitsSkiErg4:35Sled push2:51Sled pull4:23Burpee broad jump5:25Row4:41Farmers carry2:28Sandbag lunges5:20Wall balls6:09Run 13:39Run 25:04Run 35:28Run 45:23Run 55:11Run 65:03Run 75:13Run 84:21Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:25:32 | top 47% 1153/2,469 | 41:20 | 38:04 | 6:14 | splitsSkiErg4:35Sled push2:45Sled pull5:59Burpee broad jump5:02Row4:50Farmers carry2:31Sandbag lunges6:08Wall balls6:14Run 14:59Run 24:39Run 35:01Run 45:26Run 55:22Run 65:07Run 75:04Run 85:46Full report for this race → |
| London 2024 29 Nov 2024team: Ben Evans, Harry Sayerwhat the whole field did → | Doubles Men · team U29 | 1:11:52 | top 49% 686/1,428 | 38:09 | 27:43 | 6:03 | splitsSkiErg4:06Sled push1:23Sled pull4:16Burpee broad jump2:51Row4:33Farmers carry1:56Sandbag lunges2:35Wall balls6:03Run 15:35Run 23:52Run 34:24Run 44:17Run 56:21Run 64:21Run 74:20Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:27 against the typical Open Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
