GBR Harry Hadland
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Hadland at each race, oldest on the left; lower is faster.The best was 1:09:05 at London ExCeL (Dec 2025); Harry Hadland was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:10:32 |
| London ExCeL | Dec 2025 | Open Men | 1:09:05 |
| Manchester | Jan 2026 | Open Men | 1:12:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:27 faster (1:10:32 to 1:09:05).
This line shows the finish time of Harry Hadland at each race, oldest on the left; lower is faster.The best was 1:03:02 at Cardiff (Apr 2026); Harry Hadland was 3:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:06:41 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:06:33 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:03:02 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:10:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
78th of 762 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:33 | faster than 93% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 4:07 | 5:12 | faster than 93% |
| Sled push: | 3:23 | 2:47 | faster than 20% |
| Run 3: | 4:11 | 5:35 | faster than 97% |
| Sled pull: | 3:54 | 4:20 | faster than 72% |
| Run 4: | 4:13 | 5:39 | faster than 96% |
| Burpee broad jump: | 3:12 | 3:36 | faster than 70% |
| Run 5: | 4:17 | 5:44 | faster than 96% |
| Row: | 4:45 | 4:53 | faster than 62% |
| Run 6: | 4:19 | 5:44 | faster than 96% |
| Farmers carry: | 1:56 | 1:55 | faster than 47% |
| Run 7: | 4:35 | 5:46 | faster than 93% |
| Sandbag lunges: | 4:19 | 4:05 | faster than 37% |
| Run 8: | 4:49 | 6:20 | faster than 95% |
| Wall balls: | 4:38 | 4:38 | faster than 50% |
| Roxzone: | 5:06 | 7:33 | faster than 94% |
| Runs (8 km) | 34:50 | 45:33 | faster than 96% |
| Stations (8) | 30:21 | ||
| Finish | 1:10:15 | 1:24:54 | 78th of 762 · faster than 89% |
90th of 2,365 Doubles Mixed (faster than 96%). Against the 71 who finished around 1:04:07: most time gained on the eight runs (1:07), most lost on sandbag lunges (0:15). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:51 | faster than 93% |
| SkiErg: | 4:11 | 4:21 | faster than 75% |
| Run 2: | 4:03 | 5:21 | faster than 96% |
| Sled push: | 2:12 | 2:15 | faster than 54% |
| Run 3: | 4:22 | 5:39 | faster than 95% |
| Sled pull: | 3:02 | 3:37 | faster than 83% |
| Run 4: | 4:15 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:38 | 3:56 | faster than 95% |
| Run 5: | 4:16 | 5:45 | faster than 97% |
| Row: | 4:18 | 4:47 | faster than 92% |
| Run 6: | 4:32 | 5:59 | faster than 96% |
| Farmers carry: | 2:05 | 2:18 | faster than 74% |
| Run 7: | 4:05 | 5:23 | faster than 96% |
| Sandbag lunges: | 3:14 | 3:52 | faster than 79% |
| Run 8: | 4:53 | 6:30 | faster than 96% |
| Wall balls: | 3:52 | 4:31 | faster than 82% |
| Roxzone †: | 2:31 | ||
| Runs (8 km) | 34:59 | 46:20 | faster than 96% |
| Stations (8) | 25:32 | ||
| Finish | 1:03:02 | 1:20:48 | 90th of 2,365 · faster than 96% |
461st of 2,544 Open Men (faster than 81%). Against the 77 who finished around 1:12:58: most time gained on wall balls (0:47), most lost on the eight runs (1:30). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:35 | faster than 60% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 4:39 | 5:04 | faster than 72% |
| Sled push: | 2:28 | 2:43 | faster than 70% |
| Run 3: | 4:54 | 5:26 | faster than 74% |
| Sled pull: | 3:30 | 4:25 | faster than 87% |
| Run 4: | 5:01 | 5:29 | faster than 70% |
| Burpee broad jump: | 4:23 | 5:27 | faster than 75% |
| Run 5: | 5:13 | 5:38 | faster than 67% |
| Row: | 4:28 | 4:44 | faster than 79% |
| Run 6: | 5:09 | 5:31 | faster than 66% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 5:08 | 5:29 | faster than 67% |
| Sandbag lunges: | 4:36 | 5:23 | faster than 73% |
| Run 8: | 4:11 | 4:44 | faster than 75% |
| Wall balls: | 5:02 | 7:00 | faster than 85% |
| Roxzone: | 4:05 | 5:26 | faster than 83% |
| Runs (8 km) | 37:38 | 41:15 | faster than 72% |
| Stations (8) | 30:32 | ||
| Finish | 1:12:11 | 1:24:01 | 461st of 2,544 · faster than 81% |
671st of 5,554 Open Men (faster than 87%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:36). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 76% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:20 | 3:46 | faster than 81% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 3:49 | 4:47 | faster than 88% |
| Run 4: | 3:38 | 4:02 | faster than 74% |
| Burpee broad jump: | 3:41 | 5:30 | faster than 91% |
| Run 5: | 3:39 | 4:09 | faster than 78% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:39 | 4:04 | faster than 75% |
| Farmers carry: | 1:49 | 2:03 | faster than 71% |
| Run 7: | 3:47 | 4:05 | faster than 69% |
| Sandbag lunges: | 3:54 | 5:09 | faster than 87% |
| Run 8: | 5:06 | 5:55 | faster than 80% |
| Wall balls: | 4:58 | 7:20 | faster than 90% |
| Roxzone: | 9:49 | 11:44 | faster than 84% |
| Runs (8 km) | 29:36 | 33:23 | faster than 78% |
| Stations (8) | 29:44 | ||
| Finish | 1:09:05 | 1:23:09 | 671st of 5,554 · faster than 87% |
225th of 2,158 Doubles Mixed (faster than 89%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:59 | faster than 91% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 3:51 | 5:06 | faster than 96% |
| Sled push: | 2:09 | 2:18 | faster than 62% |
| Run 3: | 4:28 | 5:21 | faster than 87% |
| Sled pull: | 3:36 | 4:01 | faster than 72% |
| Run 4: | 4:26 | 5:23 | faster than 88% |
| Burpee broad jump: | 3:15 | 3:32 | faster than 63% |
| Run 5: | 4:19 | 5:30 | faster than 92% |
| Row: | 4:17 | 4:43 | faster than 90% |
| Run 6: | 4:22 | 5:25 | faster than 90% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:19 | 5:26 | faster than 92% |
| Sandbag lunges: | 3:42 | 3:52 | faster than 58% |
| Run 8: | 4:18 | 5:27 | faster than 92% |
| Wall balls: | 3:54 | 4:39 | faster than 86% |
| Roxzone: | 4:59 | 6:30 | faster than 90% |
| Runs (8 km) | 34:47 | 43:41 | faster than 91% |
| Stations (8) | 26:50 | ||
| Finish | 1:06:33 | 1:19:51 | 225th of 2,158 · faster than 89% |
297th of 1,999 Open Men (faster than 85%). Against the 60 who finished around 1:10:33: most time gained on sled pull (0:39), most lost on the eight runs (1:24). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:41 | faster than 61% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 3:54 | 4:15 | faster than 75% |
| Sled push: | 2:34 | 2:56 | faster than 74% |
| Run 3: | 4:09 | 4:34 | faster than 74% |
| Sled pull: | 3:30 | 4:58 | faster than 96% |
| Run 4: | 4:08 | 4:34 | faster than 76% |
| Burpee broad jump: | 4:23 | 5:11 | faster than 71% |
| Run 5: | 4:16 | 4:44 | faster than 75% |
| Row: | 4:37 | 4:53 | faster than 78% |
| Run 6: | 4:13 | 4:36 | faster than 72% |
| Farmers carry: | 1:45 | 2:02 | faster than 76% |
| Run 7: | 4:10 | 4:38 | faster than 75% |
| Sandbag lunges: | 4:03 | 5:19 | faster than 88% |
| Run 8: | 4:55 | 5:30 | faster than 73% |
| Wall balls: | 5:01 | 6:59 | faster than 86% |
| Roxzone: | 5:15 | 6:44 | faster than 87% |
| Runs (8 km) | 35:09 | 38:40 | faster than 75% |
| Stations (8) | 30:11 | ||
| Finish | 1:10:32 | 1:23:07 | 297th of 1,999 · faster than 85% |
88th of 1,010 Doubles Men (faster than 91%). Against the 31 who finished around 1:00:18: most time gained on the eight runs (0:30), most lost on sled pull (0:10). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:44 | faster than 91% |
| SkiErg: | 3:35 | 3:53 | faster than 95% |
| Run 2: | 3:51 | 4:30 | faster than 90% |
| Sled push: | 1:41 | 1:42 | faster than 53% |
| Run 3: | 4:04 | 4:48 | faster than 88% |
| Sled pull: | 2:36 | 2:54 | faster than 74% |
| Run 4: | 4:01 | 4:50 | faster than 91% |
| Burpee broad jump: | 2:30 | 2:59 | faster than 77% |
| Run 5: | 4:07 | 4:57 | faster than 90% |
| Row: | 3:58 | 4:22 | faster than 93% |
| Run 6: | 4:06 | 4:52 | faster than 89% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 4:06 | 4:56 | faster than 90% |
| Sandbag lunges: | 2:55 | 3:28 | faster than 81% |
| Run 8: | 5:09 | 6:17 | faster than 90% |
| Wall balls: | 4:07 | 4:41 | faster than 86% |
| Roxzone: | 3:51 | 4:56 | faster than 92% |
| Runs (8 km) | 33:18 | 40:08 | faster than 92% |
| Stations (8) | 22:45 | ||
| Finish | 59:50 | 1:10:51 | 88th of 1,010 · faster than 91% |
115th of 733 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:59 | faster than 84% |
| SkiErg: | 4:09 | 4:05 | faster than 42% |
| Run 2: | 4:26 | 5:24 | faster than 88% |
| Sled push: | 1:41 | 1:53 | faster than 77% |
| Run 3: | 4:52 | 5:41 | faster than 80% |
| Sled pull: | 3:25 | 3:25 | faster than 50% |
| Run 4: | 4:49 | 5:45 | faster than 83% |
| Burpee broad jump: | 2:33 | 3:15 | faster than 86% |
| Run 5: | 4:52 | 5:53 | faster than 84% |
| Row: | 4:23 | 4:36 | faster than 76% |
| Run 6: | 4:47 | 5:50 | faster than 86% |
| Farmers carry: | 1:30 | 1:43 | faster than 83% |
| Run 7: | 5:06 | 5:48 | faster than 78% |
| Sandbag lunges: | 3:43 | 3:42 | faster than 49% |
| Run 8: | 4:40 | 5:48 | faster than 89% |
| Wall balls: | 3:46 | 4:16 | faster than 83% |
| Roxzone: | 4:53 | 6:30 | faster than 90% |
| Runs (8 km) | 36:51 | 44:29 | faster than 86% |
| Stations (8) | 25:10 | ||
| Finish | 1:06:41 | 1:17:43 | 115th of 733 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rome 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:30 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:41 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:28 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 4:58 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:36 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:05 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Broomfield4 races
- Tom O'Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 90% |
| Push | 66% |
| Pull | 88% |
| BBJ | 91% |
| Row | 91% |
| Carry | 72% |
| Lunges | 88% |
| Wall balls | 90% |
| Roxzone | 84% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 29:40 running, 29:44 at the stations and 9:49 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:13 |
| SkiErg | 4:27 | 4:50 |
| Run 2 | 3:20 | 3:46 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 3:39 | 4:00 |
| Sled pull | 3:49 | 4:47 |
| Run 4 | 3:38 | 4:02 |
| Burpee broad jump | 3:41 | 5:30 |
| Run 5 | 3:39 | 4:09 |
| Row | 4:30 | 4:56 |
| Run 6 | 3:39 | 4:04 |
| Farmers carry | 1:49 | 2:03 |
| Run 7 | 3:47 | 4:05 |
| Sandbag lunges | 3:54 | 5:09 |
| Run 8 | 5:06 | 5:55 |
| Wall balls | 4:58 | 7:20 |
| Roxzone | 9:49 | 11:44 |
| Finish | 1:09:05 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
