GBR Harriet Rhodes
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:15:13 (Berlin 2025) · Doubles Mixed 0:58:20 (Katowice 2025) · Doubles Women 1:09:07 (Birmingham 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jacob Buckle, Harriet Rhodeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:48 | 823rd of 1,418 | 49:00 | 28:33 | 5:19 | splitsSkiErg4:05Sled push2:04Sled pull3:39Burpee broad jump3:53Row4:32Farmers carry1:36Sandbag lunges4:03Wall balls4:41Run 14:25Run 24:55Run 36:32Run 47:03Run 57:10Run 67:06Run 76:39Run 85:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Harriet Rhodes, Luke Garrickwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:33 | top 15% 318/2,158 | 34:32 | 29:08 | 4:59 | splitsSkiErg4:03Sled push2:27Sled pull3:43Burpee broad jump4:03Row4:36Farmers carry1:42Sandbag lunges3:39Wall balls4:55Run 14:37Run 24:01Run 34:15Run 44:12Run 54:14Run 64:19Run 74:30Run 84:27Full report for this race → |
| Paris 2025 22 Oct 2025team: Harriet Rhodes, Conor McQuaidwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:50 | top 29% 539/1,864 | 45:24 | 27:43 | 5:47 | splitsSkiErg4:06Sled push1:42Sled pull3:55Burpee broad jump2:58Row4:28Farmers carry1:22Sandbag lunges3:55Wall balls5:17Run 15:02Run 25:35Run 35:51Run 45:47Run 55:50Run 65:45Run 75:47Run 85:53Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:15:13 | top 12% 157/1,373 | 33:20 | 34:34 | 7:23 | splitsSkiErg4:55Sled push2:31Sled pull4:03Burpee broad jump6:17Row5:03Farmers carry1:41Sandbag lunges3:59Wall balls6:05Run 13:26Run 23:55Run 34:07Run 44:08Run 54:09Run 64:08Run 74:11Run 85:20Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Harriet Rhodes, Luke Garrickwhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:42 | top 3% 15/544 | 33:52 | 22:07 | 3:47 | splitsSkiErg3:49Sled push1:39Sled pull2:42Burpee broad jump2:33Row4:03Farmers carry1:19Sandbag lunges2:41Wall balls3:21Run 13:13Run 24:21Run 34:27Run 44:29Run 54:30Run 64:35Run 74:35Run 83:45Full report for this race → |
| Katowice 2025 22 Feb 2025team: Harriet Rhodes, Charlie Botterill, Charlie Botterillwhat the whole field did → | Doubles Mixed · team U29 | 0:58:20 | 4th of 275 | 35:29 | 19:52 | 2:59 | splitsSkiErg3:37Sled push1:09Sled pull2:10Burpee broad jump2:09Row3:47Farmers carry1:10Sandbag lunges2:38Wall balls3:12Run 13:30Run 24:24Run 34:34Run 44:30Run 54:30Run 64:33Run 74:48Run 84:40Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Harriet Rhodes, Rebecca Orlandiniwhat the whole field did → | Doubles Women · team 40-49 | 1:09:07 | top 4% 44/1,370 | 37:07 | 26:09 | 5:57 | splitsSkiErg4:33Sled push1:42Sled pull3:14Burpee broad jump3:35Row4:46Farmers carry1:32Sandbag lunges2:25Wall balls4:22Run 15:11Run 24:20Run 34:32Run 44:30Run 54:32Run 64:35Run 74:45Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
