GBR Harjeet Cheema
5 HYROX results over 2 seasons. Best Open Men time 1:31:03 at Sharjah 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:58 faster (1:39:01 to 1:31:03).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:47:22 | 2430th of 2,728 | 54:56 | 47:46 | 4:40 | splitsSkiErg4:50Sled push4:29Sled pull4:48Burpee broad jump8:36Row5:22Farmers carry3:24Sandbag lunges7:08Wall balls9:09Run 16:13Run 25:56Run 36:20Run 46:29Run 58:59Run 67:07Run 76:20Run 87:36Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 40-44 | 1:45:53 | 1124th of 1,290 | 48:38 | 49:59 | 7:22 | splitsSkiErg4:54Sled push3:38Sled pull5:48Burpee broad jump9:00Row5:31Farmers carry3:01Sandbag lunges8:18Wall balls9:49Run 18:13Run 25:15Run 35:49Run 45:51Run 55:57Run 65:36Run 75:34Run 86:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:48:03 | 5053rd of 5,554 | 41:26* | 52:22* | 14:20 | splitsSkiErg5:14Sled push3:53Sled pull5:45Burpee broad jump8:23Row5:41Farmers carry2:44Sandbag lunges10:42Wall balls10:00Run 13:31Run 24:32Run 34:44Run 44:55Run 55:20Run 65:12Run 75:19Run 87:58Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:31:03 | 376th of 576 | 45:35 | 39:57 | 5:35 | splitsSkiErg4:50Sled push2:59Sled pull4:30Burpee broad jump6:17Row5:19Farmers carry2:37Sandbag lunges6:59Wall balls6:26Run 14:28Run 25:30Run 35:42Run 45:37Run 55:59Run 65:53Run 75:54Run 86:37Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:39:01 | 1861st of 2,324 | 44:41 | 46:36 | 7:49 | splitsSkiErg4:47Sled push3:33Sled pull6:04Burpee broad jump7:53Row5:37Farmers carry3:05Sandbag lunges7:57Wall balls7:40Run 16:38Run 24:57Run 35:26Run 45:25Run 55:40Run 65:20Run 75:22Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sharjah 2025, against 576 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harjeet against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:26 against the typical Open Men finisher at Sharjah 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:03.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
