IRL Hannah Murphy
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
These results may belong to more than one athlete called Hannah Murphy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Murphy at each race, oldest on the left; lower is faster.The best was 1:13:35 at Melbourne (Dec 2025); Hannah Murphy was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:20:09 |
| Melbourne | Dec 2025 | Open Women | 1:13:35 |
| Copenhagen | Mar 2026 | Open Women | 1:20:41 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Hannah Murphy at each race, oldest on the left; lower is faster.The best was 1:01:18 at Perth (Sep 2025); Hannah Murphy was 24:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Women | 1:25:46 |
| Berlin | May 2025 | Doubles Women | 1:16:27 |
| Sydney | Jul 2025 | Doubles Women | 1:02:54 |
| Perth | Sep 2025 | Doubles Women | 1:01:18 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
663rd of 3,498 Doubles Mixed (faster than 81%). Against the 96 who finished around 1:10:15: most time gained on the roxzone (0:26), most lost on the eight runs (2:07). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:51 | faster than 76% |
| SkiErg: | 3:46 | 4:18 | faster than 98% |
| Run 2: | 4:40 | 5:08 | faster than 70% |
| Sled push: | 2:13 | 2:26 | faster than 71% |
| Run 3: | 4:52 | 5:23 | faster than 72% |
| Sled pull: | 3:10 | 3:56 | faster than 87% |
| Run 4: | 4:57 | 5:24 | faster than 68% |
| Burpee broad jump: | 3:04 | 3:47 | faster than 79% |
| Run 5: | 4:59 | 5:29 | faster than 70% |
| Row: | 4:06 | 4:45 | faster than 97% |
| Run 6: | 5:03 | 5:25 | faster than 64% |
| Farmers carry: | 1:38 | 1:47 | faster than 73% |
| Run 7: | 5:12 | 5:27 | faster than 60% |
| Sandbag lunges: | 3:49 | 4:03 | faster than 60% |
| Run 8: | 4:57 | 5:30 | faster than 72% |
| Wall balls: | 4:00 | 4:45 | faster than 81% |
| Roxzone: | 5:00 | 6:34 | faster than 88% |
| Runs (8 km) | 39:46 | 43:45 | faster than 70% |
| Stations (8) | 25:46 | ||
| Finish | 1:10:27 | 1:22:06 | 663rd of 3,498 · faster than 81% |
161st of 1,005 Open Women (faster than 84%). Against the 30 who finished around 1:20:26: most time gained on sandbag lunges (0:41), most lost on burpee broad jump (1:19). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 1:50 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 8:12 | faster than 90% |
| SkiErg: | 5:07 | 5:14 | faster than 64% |
| Run 2: | 4:14 | 5:10 | faster than 92% |
| Sled push: | 2:38 | 2:50 | faster than 67% |
| Run 3: | 4:31 | 5:22 | faster than 91% |
| Sled pull: | 4:52 | 5:15 | faster than 64% |
| Run 4: | 4:36 | 5:24 | faster than 88% |
| Burpee broad jump: | 6:37 | 6:23 | faster than 45% |
| Run 5: | 4:47 | 5:31 | faster than 84% |
| Row: | 5:22 | 5:22 | faster than 50% |
| Run 6: | 4:45 | 5:26 | faster than 81% |
| Farmers carry: | 2:26 | 2:14 | faster than 35% |
| Run 7: | 4:37 | 5:24 | faster than 86% |
| Sandbag lunges: | 3:29 | 4:48 | faster than 94% |
| Run 8: | 5:03 | 5:46 | faster than 79% |
| Wall balls: | 4:52 | 6:17 | faster than 86% |
| Roxzone: | 6:02 | 7:15 | faster than 82% |
| Runs (8 km) | 39:19 | 46:28 | faster than 88% |
| Stations (8) | 35:23 | ||
| Finish | 1:20:41 | 1:33:02 | 161st of 1,005 · faster than 84% |
136th of 1,666 Open Women (faster than 91%). Against the 51 who finished around 1:15:19: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:53). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:10 | 3:00 | faster than 98% |
| SkiErg: | 4:42 | 5:04 | faster than 88% |
| Run 2: | 8:37 | 5:14 | faster than 3% |
| Sled push: | 1:45 | 2:31 | faster than 96% |
| Run 3: | 4:24 | 5:25 | faster than 93% |
| Sled pull: | 3:50 | 5:30 | faster than 97% |
| Run 4: | 4:16 | 5:30 | faster than 95% |
| Burpee broad jump: | 4:08 | 6:12 | faster than 93% |
| Run 5: | 4:24 | 5:39 | faster than 95% |
| Row: | 4:54 | 5:19 | faster than 87% |
| Run 6: | 4:17 | 5:38 | faster than 96% |
| Farmers carry: | 1:43 | 2:10 | faster than 93% |
| Run 7: | 4:47 | 5:33 | faster than 82% |
| Sandbag lunges: | 3:25 | 4:56 | faster than 95% |
| Run 8: | 4:47 | 6:37 | faster than 98% |
| Wall balls: | 4:07 | 5:57 | faster than 92% |
| Roxzone: | 7:26 | 9:51 | faster than 94% |
| Runs (8 km) | 37:39 | 42:42 | faster than 79% |
| Stations (8) | 28:34 | ||
| Finish | 1:13:35 | 1:30:38 | 136th of 1,666 · faster than 91% |
578th of 2,921 Open Women (faster than 80%). Against the 88 who finished around 1:20:14: most time gained on the eight runs (1:15), most lost on sled pull (0:33). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:39 | faster than 91% |
| SkiErg: | 5:11 | 5:33 | faster than 84% |
| Run 2: | 3:50 | 4:20 | faster than 80% |
| Sled push: | 2:45 | 2:46 | faster than 51% |
| Run 3: | 3:57 | 4:30 | faster than 81% |
| Sled pull: | 5:31 | 5:34 | faster than 52% |
| Run 4: | 3:52 | 4:35 | faster than 86% |
| Burpee broad jump: | 5:39 | 6:43 | faster than 73% |
| Run 5: | 3:57 | 4:39 | faster than 85% |
| Row: | 5:30 | 5:34 | faster than 56% |
| Run 6: | 3:57 | 4:37 | faster than 84% |
| Farmers carry: | 2:21 | 2:11 | faster than 36% |
| Run 7: | 3:55 | 4:36 | faster than 85% |
| Sandbag lunges: | 3:56 | 5:02 | faster than 86% |
| Run 8: | 5:46 | 6:33 | faster than 78% |
| Wall balls: | 5:46 | 6:49 | faster than 71% |
| Roxzone: | 11:26 | 13:10 | faster than 78% |
| Runs (8 km) | 32:09 | 37:29 | faster than 85% |
| Stations (8) | 36:39 | ||
| Finish | 1:20:09 | 1:31:10 | 578th of 2,921 · faster than 80% |
2nd of 812 Doubles Women (the fastest).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 6:17 | fastest in the field |
| SkiErg: | 4:10 | 4:32 | faster than 95% |
| Run 2: | 3:50 | 5:34 | fastest in the field |
| Sled push: | 1:18 | 1:45 | faster than 98% |
| Run 3: | 4:04 | 5:50 | faster than 99% |
| Sled pull: | 2:55 | 4:13 | faster than 99% |
| Run 4: | 4:01 | 5:53 | fastest in the field |
| Burpee broad jump: | 2:53 | 4:23 | faster than 98% |
| Run 5: | 4:00 | 5:57 | fastest in the field |
| Row: | 4:39 | 5:21 | faster than 98% |
| Run 6: | 4:05 | 5:51 | fastest in the field |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 4:04 | 5:55 | fastest in the field |
| Sandbag lunges: | 2:33 | 3:44 | faster than 98% |
| Run 8: | 3:52 | 6:01 | fastest in the field |
| Wall balls: | 3:31 | 4:14 | faster than 96% |
| Roxzone: | 5:58 | 9:27 | fastest in the field |
| Runs (8 km) | 32:04 | 47:36 | fastest in the field |
| Stations (8) | 23:22 | ||
| Finish | 1:01:18 | 1:27:32 | 2nd of 812 · fastest in the field |
16th of 2,331 Doubles Women (faster than 99%). Against the 38 who finished around 1:05:14: most time gained on the eight runs (2:01), most lost on the roxzone (0:05). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:56 | faster than 97% |
| SkiErg: | 4:15 | 4:31 | faster than 88% |
| Run 2: | 3:39 | 5:12 | fastest in the field |
| Sled push: | 1:14 | 1:30 | faster than 94% |
| Run 3: | 3:52 | 5:26 | fastest in the field |
| Sled pull: | 3:00 | 4:07 | faster than 98% |
| Run 4: | 3:59 | 5:32 | fastest in the field |
| Burpee broad jump: | 2:51 | 4:10 | faster than 97% |
| Run 5: | 4:10 | 5:39 | faster than 98% |
| Row: | 4:36 | 5:03 | faster than 94% |
| Run 6: | 3:59 | 5:39 | fastest in the field |
| Farmers carry: | 1:35 | 1:55 | faster than 94% |
| Run 7: | 3:58 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:44 | 3:49 | faster than 97% |
| Run 8: | 5:04 | 7:40 | fastest in the field |
| Wall balls: | 3:34 | 4:19 | faster than 94% |
| Roxzone: | 6:49 | faster than 97% | |
| Runs (8 km) | 32:21 | 45:57 | fastest in the field |
| Stations (8) | 23:49 | ||
| Finish | 1:02:54 | 1:25:17 | 16th of 2,331 · faster than 99% |
615th of 1,701 Doubles Women (faster than 63%). Against the 53 who finished around 1:16:13: most time gained on the eight runs (1:57), most lost on sled pull (1:07). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:20 | faster than 84% |
| SkiErg: | 4:52 | 4:36 | faster than 18% |
| Run 2: | 4:31 | 5:01 | faster than 80% |
| Sled push: | 1:50 | 1:46 | faster than 41% |
| Run 3: | 4:53 | 5:09 | faster than 68% |
| Sled pull: | 4:31 | 3:41 | faster than 12% |
| Run 4: | 4:41 | 5:12 | faster than 80% |
| Burpee broad jump: | 3:55 | 3:57 | faster than 51% |
| Run 5: | 4:51 | 5:18 | faster than 75% |
| Row: | 5:07 | 4:56 | faster than 29% |
| Run 6: | 4:48 | 5:15 | faster than 75% |
| Farmers carry: | 2:02 | 1:45 | faster than 14% |
| Run 7: | 4:49 | 5:14 | faster than 74% |
| Sandbag lunges: | 3:35 | 3:32 | faster than 47% |
| Run 8: | 6:05 | 6:38 | faster than 72% |
| Wall balls: | 3:54 | 4:01 | faster than 60% |
| Roxzone: | 8:23 | 9:15 | faster than 73% |
| Runs (8 km) | 38:23 | 42:06 | faster than 77% |
| Stations (8) | 29:46 | ||
| Finish | 1:16:27 | 1:19:51 | 615th of 1,701 · faster than 63% |
525th of 897 Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:18 | faster than 39% |
| SkiErg: | 4:34 | 4:41 | faster than 65% |
| Run 2: | 5:51 | 5:35 | faster than 35% |
| Sled push: | 1:43 | 1:55 | faster than 79% |
| Run 3: | 6:19 | 5:54 | faster than 30% |
| Sled pull: | 3:38 | 4:08 | faster than 78% |
| Run 4: | 6:23 | 5:57 | faster than 29% |
| Burpee broad jump: | 3:57 | 4:00 | faster than 52% |
| Run 5: | 6:18 | 6:01 | faster than 34% |
| Row: | 4:56 | 5:04 | faster than 63% |
| Run 6: | 6:24 | 5:57 | faster than 28% |
| Farmers carry: | 1:44 | 1:49 | faster than 65% |
| Run 7: | 6:30 | 5:57 | faster than 26% |
| Sandbag lunges: | 3:15 | 3:33 | faster than 68% |
| Run 8: | 6:20 | 6:07 | faster than 37% |
| Wall balls: | 4:30 | 4:04 | faster than 25% |
| Roxzone: | 8:05 | 7:12 | faster than 30% |
| Runs (8 km) | 49:28 | 46:47 | faster than 33% |
| Stations (8) | 28:17 | ||
| Finish | 1:25:46 | 1:23:41 | 525th of 897 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 1:45 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 3:50 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:08 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 4:54 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 1:43 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:25 | Melbourne 2025 · best of 3 | 5:13 |
| Wall balls | 4:07 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 32:09 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:02 | Copenhagen 2026 · best of 3 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alanna McGarry2 races
- Anushka Paibir1 race
- Kate Lynch1 race
- Steven Eccles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 79%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 89% |
| Push | 97% |
| Pull | 98% |
| BBJ | 94% |
| Row | 88% |
| Carry | 94% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 95% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Runs (8 km) (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 37:42 running, 28:34 at the stations and 7:26 in the roxzone; the longest station was the row (4:54).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 2:10 | 3:00 |
| SkiErg | 4:42 | 5:04 |
| Run 2 | 8:37 | 5:14 |
| Sled push | 1:45 | 2:31 |
| Run 3 | 4:24 | 5:25 |
| Sled pull | 3:50 | 5:30 |
| Run 4 | 4:16 | 5:30 |
| Burpee broad jump | 4:08 | 6:12 |
| Run 5 | 4:24 | 5:39 |
| Row | 4:54 | 5:19 |
| Run 6 | 4:17 | 5:38 |
| Farmers carry | 1:43 | 2:10 |
| Run 7 | 4:47 | 5:33 |
| Sandbag lunges | 3:25 | 4:56 |
| Run 8 | 4:47 | 6:37 |
| Wall balls | 4:07 | 5:57 |
| Roxzone | 7:26 | 9:51 |
| Finish | 1:13:35 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
