Athlete · Pro Women · 30-34 · USA USA

Haley Smith

www.roxtimes.com/athletes/haley-smith-396e29ee

27 HYROX races over 3 seasons: 13 solo, 14 in a team with 16 partners.

Two results in one division at the same race (Doubles Women at tampa Oct Tamp; Pro Women at Toronto 2025): either two athletes called Haley Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Women time1:05:03tampa Oct Tamp
Best Pro Women place8thof 205 · tampa Oct Tamp
Latest race1:16:21tampa Oct Tamp · Doubles Women with Carley Reagan Dondorger17:35 slower than Haley's best Doubles Women time (58:46)
Strongest part of the raceRoxzonefaster than 98% of Pro Women at tampa Oct Tamp
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:03 best 1:05:03 · tampa

This line shows the finish time of Haley Smith at each race, oldest on the left; lower is faster.The best was 1:05:03 at tampa (Oct 2026); Haley Smith was 7:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Jun 2025 Pro Women 1:12:11
Toronto Oct 2025 Pro Women 1:11:24
Toronto Oct 2025 Pro Women 1:11:57
Dallas Nov 2025 Pro Women 1:08:38
Vancouver Dec 2025 Pro Women 1:06:07
Las Vegas Feb 2026 Pro Women 1:07:52
Ottawa May 2026 Pro Women 1:09:45
Stockholm Jun 2026 Pro Women 1:10:06
Washington DC Sep 2026 Pro Women 1:05:54
tampa Oct 2026 Pro Women 1:05:03

Each dot is one Pro Women race; click one for that race's report.

Every race

27 results at 18 races

Tap a result for its full report
tampa Oct Tamp 23–25 Oct 2026 · 3 results
Race results
Pro Women, 30-34 1:05:03 8th of 205; 1st of 43 aged 30-34 32:01 28:45 4:22 Runs 32:01 · Stations 28:45 · Roxzone 4:22

8th of 205 Pro Women (faster than 96%).

Haley Smith at HYROX tampa Oct Tamp, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 205 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 205 Pro Women here
Run 1: 3:53 4:40 faster than 88%
SkiErg: 4:29 4:55 faster than 95%
Run 2: 3:48 4:51 faster than 93%
Sled push: 2:53 3:42 faster than 91%
Run 3: 3:59 5:20 faster than 94%
Sled pull: 3:48 5:27 faster than 95%
Run 4: 4:05 5:12 faster than 91%
Burpee broad jump: 3:31 5:03 faster than 92%
Run 5: 4:11 5:17 faster than 90%
Row: 4:37 5:07 faster than 93%
Run 6: 4:03 5:11 faster than 91%
Farmers carry: 1:57 2:33 faster than 84%
Run 7: 4:01 5:14 faster than 93%
Sandbag lunges: 3:34 5:05 faster than 93%
Run 8: 4:04 5:22 faster than 93%
Wall balls: 3:56 6:21 faster than 96%
Roxzone: 4:22 6:43 faster than 98%
Runs (8 km) 32:01 41:15 faster than 93%
Stations (8) 28:45
Finish 1:05:03 1:26:00 8th of 205 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Carley Reagan Dondorger 1:16:21 232nd of 1,920; 23rd of 182 aged 16-24 41:43 28:03 6:38 Runs 41:43 · Stations 28:03 · Roxzone 6:38

232nd of 1,920 Doubles Women (faster than 87%). Against the 57 who finished around 1:15:18: most time gained on the eight runs (0:17), most lost on the roxzone (0:29). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:16 more).

Haley Smith at HYROX tampa Oct Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 4:54 6:09 faster than 92%
SkiErg: 4:34 4:55 faster than 86%
Run 2: 4:56 6:12 faster than 92%
Sled push: 1:43 1:52 faster than 71%
Run 3: 5:22 6:31 faster than 88%
Sled pull: 4:05 4:19 faster than 62%
Run 4: 5:19 6:31 faster than 88%
Burpee broad jump: 3:21 4:18 faster than 84%
Run 5: 5:21 6:34 faster than 88%
Row: 5:16 5:14 faster than 47%
Run 6: 5:15 6:31 faster than 90%
Farmers carry: 1:38 1:56 faster than 85%
Run 7: 5:11 6:27 faster than 91%
Sandbag lunges: 3:13 3:53 faster than 83%
Run 8: 5:28 6:28 faster than 83%
Wall balls: 4:13 4:32 faster than 65%
Roxzone: 6:38 8:12 faster than 80%
Runs (8 km) 41:43 51:41 faster than 90%
Stations (8) 28:03
Finish 1:16:21 1:31:24 232nd of 1,920 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Camilla Jones 1:00:25 5th of 1,920; 3rd of 426 aged 30-34 33:18 22:49 4:24 Runs 33:18 · Stations 22:49 · Roxzone 4:24

5th of 1,920 Doubles Women (the fastest).

Haley Smith at HYROX tampa Oct Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 4:02 6:09 fastest in the field
SkiErg: 4:14 4:55 faster than 99%
Run 2: 4:01 6:12 fastest in the field
Sled push: 1:28 1:52 faster than 95%
Run 3: 4:11 6:31 fastest in the field
Sled pull: 2:45 4:19 fastest in the field
Run 4: 4:13 6:31 fastest in the field
Burpee broad jump: 2:37 4:18 faster than 98%
Run 5: 4:13 6:34 fastest in the field
Row: 4:31 5:14 faster than 98%
Run 6: 4:11 6:31 fastest in the field
Farmers carry: 1:34 1:56 faster than 91%
Run 7: 4:17 6:27 fastest in the field
Sandbag lunges: 2:23 3:53 faster than 98%
Run 8: 4:13 6:28 fastest in the field
Wall balls: 3:17 4:32 fastest in the field
Roxzone: 4:24 8:12 fastest in the field
Runs (8 km) 33:18 51:41 fastest in the field
Stations (8) 22:49
Finish 1:00:25 1:31:24 5th of 1,920 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tyler Smith 1:29:00 922nd of 1,759; 166th of 345 aged 25-29 47:19 31:53 9:51 Runs 47:19 · Stations 31:53 · Roxzone 9:51

922nd of 1,759 Doubles Mixed (faster than 47%). Against the 53 who finished around 1:27:54: most time gained on the eight runs (1:06), most lost on sled pull (0:53). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:35 more).

Haley Smith at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 3:08 3:38 faster than 77%
SkiErg: 4:40 4:30 faster than 34%
Run 2: 5:51 5:58 faster than 53%
Sled push: 2:07 1:57 faster than 36%
Run 3: 6:58 6:18 faster than 28%
Sled pull: 4:54 4:00 faster than 17%
Run 4: 6:16 6:17 faster than 49%
Burpee broad jump: 3:36 3:44 faster than 55%
Run 5: 6:21 6:25 faster than 51%
Row: 5:17 4:57 faster than 25%
Run 6: 5:59 6:18 faster than 60%
Farmers carry: 1:59 1:52 faster than 35%
Run 7: 6:01 6:20 faster than 60%
Sandbag lunges: 4:53 4:09 faster than 26%
Run 8: 6:48 6:26 faster than 41%
Wall balls: 4:27 4:54 faster than 66%
Roxzone: 9:51 9:42 faster than 46%
Runs (8 km) 47:19 48:03 faster than 52%
Stations (8) 31:53
Finish 1:29:00 1:27:54 922nd of 1,759 · faster than 47%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026 · 3 results
Race results
Pro Women, 30-34 1:05:54 23rd of 289; 7th of 66 aged 30-34 32:03 29:03 4:53 Runs 32:03 · Stations 29:03 · Roxzone 4:53

23rd of 289 Pro Women (faster than 92%).

Haley Smith at HYROX Washington DC Sep 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 289 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 289 Pro Women here
Run 1: 3:14 3:55 faster than 89%
SkiErg: 4:43 5:00 faster than 80%
Run 2: 3:55 4:53 faster than 93%
Sled push: 2:43 3:36 faster than 91%
Run 3: 4:09 5:12 faster than 91%
Sled pull: 3:52 5:23 faster than 94%
Run 4: 4:17 5:10 faster than 87%
Burpee broad jump: 3:32 5:12 faster than 91%
Run 5: 4:18 5:12 faster than 88%
Row: 4:40 5:09 faster than 90%
Run 6: 4:10 5:09 faster than 90%
Farmers carry: 1:56 2:22 faster than 79%
Run 7: 4:11 5:11 faster than 90%
Sandbag lunges: 3:37 5:19 faster than 90%
Run 8: 3:52 4:53 faster than 91%
Wall balls: 4:00 6:17 faster than 93%
Roxzone: 4:53 6:55 faster than 94%
Runs (8 km) 32:03 39:55 faster than 90%
Stations (8) 29:03
Finish 1:05:54 1:25:03 23rd of 289 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Jared Brown 1:22:13 859th of 2,814; 210th of 609 aged 25-29 47:33 27:53 6:52 Runs 47:33 · Stations 27:53 · Roxzone 6:52

859th of 2,814 Doubles Mixed (faster than 69%). Against the 85 who finished around 1:22:03: most time gained on the roxzone (0:40), most lost on the eight runs (2:50). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:57 more).

Haley Smith at HYROX Washington DC Sep 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 4:53 4:58 faster than 53%
SkiErg: 4:37 4:34 faster than 45%
Run 2: 5:52 6:03 faster than 56%
Sled push: 2:01 2:14 faster than 71%
Run 3: 6:16 6:21 faster than 53%
Sled pull: 4:23 4:10 faster than 42%
Run 4: 6:05 6:22 faster than 59%
Burpee broad jump: 3:20 3:59 faster than 74%
Run 5: 6:09 6:26 faster than 59%
Row: 4:29 5:01 faster than 90%
Run 6: 6:15 6:21 faster than 53%
Farmers carry: 1:31 1:52 faster than 91%
Run 7: 6:20 6:19 faster than 50%
Sandbag lunges: 3:28 4:31 faster than 87%
Run 8: 5:48 5:52 faster than 51%
Wall balls: 4:04 5:09 faster than 86%
Roxzone: 6:52 8:55 faster than 81%
Runs (8 km) 47:33 49:00 faster than 55%
Stations (8) 27:53
Finish 1:22:13 1:29:54 859th of 2,814 · faster than 69%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Maura McNulty, Matthew McGraw, Kyle Smith 57:23 3rd of 82; 3rd of 59 aged U40 28:07 24:33 4:49 Runs 28:07 · Stations 24:33 · Roxzone 4:49

3rd of 82 Relay Mixed (faster than 97%).

Haley Smith at HYROX Washington DC Sep 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 82 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 82 Relay Mixed here
Run 1: 2:37 4:00 faster than 98%
SkiErg: 4:09 5:09 faster than 92%
Run 2: 3:40 5:24 faster than 97%
Sled push: 1:51 2:40 faster than 92%
Run 3: 3:43 5:06 faster than 97%
Sled pull: 3:12 4:30 faster than 88%
Run 4: 3:30 5:09 faster than 98%
Burpee broad jump: 2:44 5:09 faster than 98%
Run 5: 3:28 5:38 faster than 98%
Row: 4:04 5:05 faster than 97%
Run 6: 3:50 5:30 faster than 96%
Farmers carry: 1:26 2:00 faster than 92%
Run 7: 3:56 5:19 faster than 91%
Sandbag lunges: 3:51 4:55 faster than 79%
Run 8: 3:27 5:03 fastest in the field
Wall balls: 3:16 5:25 faster than 98%
Roxzone: 4:49 6:57 faster than 97%
Runs (8 km) 28:07 42:21 fastest in the field
Stations (8) 24:33
Finish 57:23 1:26:01 3rd of 82 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:10:06 227th of 751; 53rd of 95 aged 30-34 33:17 32:04 4:49 Runs 33:17 · Stations 32:04 · Roxzone 4:49

227th of 751 Pro Women (faster than 69%).

Haley Smith at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:35 2:42 faster than 71%
SkiErg: 4:35 4:38 faster than 58%
Run 2: 4:06 4:21 faster than 75%
Sled push: 3:04 3:24 faster than 73%
Run 3: 4:16 4:37 faster than 82%
Sled pull: 4:05 4:37 faster than 76%
Run 4: 4:25 4:39 faster than 70%
Burpee broad jump: 4:07 4:09 faster than 51%
Run 5: 4:25 4:43 faster than 75%
Row: 4:51 4:55 faster than 59%
Run 6: 4:25 4:41 faster than 72%
Farmers carry: 2:37 2:07 faster than 19%
Run 7: 4:34 4:45 faster than 64%
Sandbag lunges: 3:56 4:03 faster than 57%
Run 8: 4:36 4:57 faster than 75%
Wall balls: 4:49 5:10 faster than 62%
Roxzone: 4:49 5:16 faster than 77%
Runs (8 km) 33:17 35:28 faster than 75%
Stations (8) 32:04
Finish 1:10:06 1:13:23 227th of 751 · faster than 69%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:09:45 14th of 169; 6th of 41 aged 30-34 34:03 31:53 3:53 Runs 34:03 · Stations 31:53 · Roxzone 3:53

14th of 169 Pro Women (faster than 92%).

Haley Smith at HYROX Ottawa 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 169 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 169 Pro Women here
Run 1: 3:59 4:49 faster than 91%
SkiErg: 4:37 4:51 faster than 76%
Run 2: 3:58 4:57 faster than 93%
Sled push: 3:01 4:05 faster than 86%
Run 3: 4:15 5:17 faster than 92%
Sled pull: 4:33 6:03 faster than 85%
Run 4: 4:27 5:21 faster than 88%
Burpee broad jump: 4:01 5:14 faster than 82%
Run 5: 4:23 5:21 faster than 91%
Row: 4:38 5:02 faster than 88%
Run 6: 4:12 5:20 faster than 92%
Farmers carry: 2:38 2:46 faster than 57%
Run 7: 4:25 5:22 faster than 89%
Sandbag lunges: 3:53 5:13 faster than 88%
Run 8: 4:29 5:50 faster than 95%
Wall balls: 4:32 6:16 faster than 88%
Roxzone: 3:53 5:35 faster than 95%
Runs (8 km) 34:03 42:21 faster than 91%
Stations (8) 31:53
Finish 1:09:45 1:28:44 14th of 169 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Fabiola Rodriguez 1:27:09 741st of 2,030; 89th of 237 aged 16-24 48:01 32:14 7:00 Runs 48:01 · Stations 32:14 · Roxzone 7:00

741st of 2,030 Doubles Women (faster than 63%). Against the 61 who finished around 1:26:37: most time gained on the eight runs (0:47), most lost on sled pull (1:41). Runs 5 to 8 took 5:10 less than runs 1 to 4 (them: 0:24 less).

Haley Smith at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 5:43 7:27 faster than 93%
SkiErg: 5:21 5:05 faster than 28%
Run 2: 4:51 6:01 faster than 90%
Sled push: 1:44 1:58 faster than 79%
Run 3: 10:20 6:23 faster than 1%
Sled pull: 6:23 4:50 faster than 9%
Run 4: 5:43 6:25 faster than 75%
Burpee broad jump: 3:51 4:16 faster than 64%
Run 5: 5:39 6:32 faster than 79%
Row: 5:33 5:21 faster than 33%
Run 6: 5:23 6:27 faster than 85%
Farmers carry: 1:37 1:53 faster than 83%
Run 7: 5:13 6:23 faster than 88%
Sandbag lunges: 3:13 3:48 faster than 77%
Run 8: 5:12 6:27 faster than 88%
Wall balls: 4:32 4:24 faster than 45%
Roxzone: 7:00 7:41 faster than 63%
Runs (8 km) 48:01 52:30 faster than 70%
Stations (8) 32:14
Finish 1:27:09 1:32:14 741st of 2,030 · faster than 63%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Open Women, 30-34 1:06:26 17th of 1,044; 5th of 244 aged 30-34 33:59 28:03 4:28 Runs 33:59 · Stations 28:03 · Roxzone 4:28

17th of 1,044 Open Women (faster than 98%).

Haley Smith at HYROX Washington DC Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 5:16 6:52 faster than 95%
SkiErg: 4:43 5:14 faster than 92%
Run 2: 3:52 5:19 faster than 97%
Sled push: 2:02 2:30 faster than 84%
Run 3: 4:10 5:34 faster than 95%
Sled pull: 3:43 5:30 faster than 97%
Run 4: 4:10 5:38 faster than 95%
Burpee broad jump: 3:57 6:13 faster than 95%
Run 5: 4:14 5:54 faster than 97%
Row: 4:53 5:27 faster than 93%
Run 6: 4:08 5:44 faster than 97%
Farmers carry: 2:01 2:16 faster than 74%
Run 7: 4:16 5:43 faster than 95%
Sandbag lunges: 3:08 5:10 faster than 98%
Run 8: 3:54 5:24 faster than 95%
Wall balls: 3:36 6:21 faster than 99%
Roxzone: 4:28 7:33 faster than 98%
Runs (8 km) 33:59 46:13 faster than 97%
Stations (8) 28:03
Finish 1:06:26 1:32:47 17th of 1,044 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:07:52 14th of 240; 4th of 67 aged 30-34 32:16 31:05 4:35 Runs 32:16 · Stations 31:05 · Roxzone 4:35

14th of 240 Pro Women (faster than 94%).

Haley Smith at HYROX Las Vegas 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 240 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 240 Pro Women here
Run 1: 2:41 3:02 faster than 84%
SkiErg: 4:48 4:58 faster than 72%
Run 2: 4:04 4:53 faster than 91%
Sled push: 3:23 4:17 faster than 86%
Run 3: 4:14 5:15 faster than 93%
Sled pull: 4:18 5:49 faster than 92%
Run 4: 4:15 5:16 faster than 94%
Burpee broad jump: 4:10 5:02 faster than 76%
Run 5: 4:18 5:21 faster than 94%
Row: 4:44 5:09 faster than 88%
Run 6: 4:12 5:19 faster than 95%
Farmers carry: 1:37 2:23 faster than 97%
Run 7: 4:13 5:22 faster than 96%
Sandbag lunges: 3:26 5:10 faster than 93%
Run 8: 4:23 5:32 faster than 94%
Wall balls: 4:39 6:19 faster than 84%
Roxzone: 4:35 6:38 faster than 97%
Runs (8 km) 32:16 40:24 faster than 94%
Stations (8) 31:05
Finish 1:07:52 1:25:59 14th of 240 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Erin Antoniak 58:46 1st of 859; 1st of 223 aged 30-34 32:24 22:43 3:42 Runs 32:24 · Stations 22:43 · Roxzone 3:42

1st of 859 Doubles Women (the fastest).

Haley Smith at HYROX Phoenix 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 859 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 859 Doubles Women here
Run 1: 4:14 5:49 faster than 98%
SkiErg: 4:09 4:44 faster than 99%
Run 2: 3:50 5:47 fastest in the field
Sled push: 1:14 1:37 faster than 99%
Run 3: 4:00 6:01 fastest in the field
Sled pull: 2:43 3:52 faster than 98%
Run 4: 3:58 6:03 fastest in the field
Burpee broad jump: 2:47 3:58 faster than 96%
Run 5: 4:00 6:12 fastest in the field
Row: 4:26 5:07 faster than 99%
Run 6: 4:06 6:09 fastest in the field
Farmers carry: 1:28 1:47 faster than 89%
Run 7: 4:07 6:11 fastest in the field
Sandbag lunges: 2:31 3:33 faster than 97%
Run 8: 4:14 6:24 fastest in the field
Wall balls: 3:25 4:13 faster than 96%
Roxzone: 3:42 6:42 fastest in the field
Runs (8 km) 32:24 48:47 fastest in the field
Stations (8) 22:43
Finish 58:46 1:25:44 1st of 859 · fastest in the field

Full report for this race →This result as data (JSON)

Vancouver 2025 20 Dec 2025 · 2 results
Race results
Pro Women, 30-34 1:06:07 4th of 84; 2nd of 23 aged 30-34 31:55 29:21 4:56 Runs 31:55 · Stations 29:21 · Roxzone 4:56

4th of 84 Pro Women (faster than 96%).

Haley Smith at HYROX Vancouver 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 84 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Women here
Run 1: 2:23 2:35 faster than 73%
SkiErg: 4:43 4:49 faster than 67%
Run 2: 4:06 4:45 faster than 85%
Sled push: 2:35 3:03 faster than 79%
Run 3: 4:11 5:10 faster than 89%
Sled pull: 4:08 5:33 faster than 90%
Run 4: 4:12 5:09 faster than 89%
Burpee broad jump: 4:01 4:39 faster than 80%
Run 5: 4:16 5:11 faster than 90%
Row: 4:38 5:03 faster than 89%
Run 6: 4:09 5:08 faster than 91%
Farmers carry: 1:40 2:20 faster than 97%
Run 7: 4:10 5:08 faster than 93%
Sandbag lunges: 3:10 4:44 faster than 98%
Run 8: 4:31 5:36 faster than 92%
Wall balls: 4:26 5:39 faster than 89%
Roxzone: 4:56 6:41 faster than 96%
Runs (8 km) 31:55 39:04 faster than 91%
Stations (8) 29:21
Finish 1:06:07 1:22:03 4th of 84 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Aaron Stephens 1:17:59 245th of 853; 22nd of 79 aged 16-24 43:45 26:02 8:17 Runs 43:45 · Stations 26:02 · Roxzone 8:17

245th of 853 Doubles Mixed (faster than 71%).

Haley Smith at HYROX Vancouver 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 853 Doubles Mixed here
Run 1: 2:44 3:19 faster than 85%
SkiErg: 4:06 4:23 faster than 84%
Run 2: 5:14 5:42 faster than 73%
Sled push: 1:42 1:51 faster than 69%
Run 3: 5:56 6:02 faster than 55%
Sled pull: 2:57 3:58 faster than 92%
Run 4: 6:04 6:10 faster than 54%
Burpee broad jump: 3:26 3:34 faster than 56%
Run 5: 6:05 6:16 faster than 56%
Row: 4:28 4:47 faster than 81%
Run 6: 5:53 6:11 faster than 63%
Farmers carry: 1:57 1:48 faster than 29%
Run 7: 5:53 6:11 faster than 63%
Sandbag lunges: 3:04 4:00 faster than 87%
Run 8: 5:58 6:44 faster than 74%
Wall balls: 4:22 4:38 faster than 61%
Roxzone: 8:17 8:36 faster than 56%
Runs (8 km) 43:45 46:50 faster than 66%
Stations (8) 26:02
Finish 1:17:59 1:25:13 245th of 853 · faster than 71%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Pro Women, 30-34 1:08:38 16th of 220; 4th of 62 aged 30-34 34:48 30:28 3:22† Runs 34:48 · Stations 30:28 · Roxzone 3:22

16th of 220 Pro Women (faster than 93%).

Haley Smith at HYROX Dallas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 220 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 220 Pro Women here
Run 1: 4:33 5:01 faster than 83%
SkiErg: 4:36 4:40 faster than 63%
Run 2: 4:04 4:42 faster than 88%
Sled push: 2:49 3:36 faster than 89%
Run 3: 4:25 5:05 faster than 86%
Sled pull: 4:20 5:39 faster than 89%
Run 4: 4:34 5:05 faster than 78%
Burpee broad jump: 3:50 4:50 faster than 86%
Run 5: 4:21 5:13 faster than 91%
Row: 4:49 5:11 faster than 87%
Run 6: 4:15 5:09 faster than 93%
Farmers carry: 2:15 2:19 faster than 54%
Run 7: 4:18 5:09 faster than 91%
Sandbag lunges: 3:51 4:51 faster than 85%
Run 8: 4:18 5:20 faster than 93%
Wall balls: 3:58 6:05 faster than 95%
Roxzone †: 3:22
Runs (8 km) 34:48 41:18 faster than 89%
Stations (8) 30:28
Finish 1:08:38 1:23:18 16th of 220 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Laura Spring 1:04:08 15th of 400; 7th of 125 aged 30-34 35:04 25:38 3:32 Runs 35:04 · Stations 25:38 · Roxzone 3:32

15th of 400 Pro Doubles Women (faster than 96%).

Haley Smith at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 4:37 5:59 faster than 94%
SkiErg: 4:05 4:28 faster than 92%
Run 2: 4:16 5:33 faster than 94%
Sled push: 2:08 2:30 faster than 86%
Run 3: 4:17 5:55 faster than 96%
Sled pull: 4:14 4:42 faster than 70%
Run 4: 4:20 5:54 faster than 96%
Burpee broad jump: 2:32 3:36 faster than 92%
Run 5: 4:23 6:00 faster than 96%
Row: 4:38 5:13 faster than 93%
Run 6: 4:22 5:58 faster than 96%
Farmers carry: 1:52 1:55 faster than 58%
Run 7: 4:31 6:01 faster than 95%
Sandbag lunges: 2:37 4:02 faster than 97%
Run 8: 4:22 6:08 faster than 96%
Wall balls: 3:32 4:21 faster than 91%
Roxzone: 3:32 5:37 faster than 94%
Runs (8 km) 35:04 47:32 faster than 96%
Stations (8) 25:38
Finish 1:04:08 1:24:51 15th of 400 · faster than 96%

Full report for this race →This result as data (JSON)

Toronto 2025 4 Oct 2025 · 2 results
Race results
Pro Women, 30-34 1:11:57 17th of 162; 6th of 44 aged 30-34 36:53 30:23 4:46 Runs 36:53 · Stations 30:23 · Roxzone 4:46

17th of 162 Pro Women (faster than 90%).

Haley Smith at HYROX Toronto 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 162 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 162 Pro Women here
Run 1: 4:15 4:24 faster than 58%
SkiErg: 4:49 4:59 faster than 75%
Run 2: 4:41 5:15 faster than 75%
Sled push: 3:23 3:57 faster than 73%
Run 3: 4:52 5:38 faster than 77%
Sled pull: 4:31 6:22 faster than 92%
Run 4: 4:47 5:39 faster than 80%
Burpee broad jump: 3:47 5:18 faster than 88%
Run 5: 4:49 5:44 faster than 83%
Row: 4:47 5:13 faster than 90%
Run 6: 4:50 5:33 faster than 78%
Farmers carry: 1:34 2:33 faster than 99%
Run 7: 4:45 5:47 faster than 84%
Sandbag lunges: 3:21 5:14 faster than 97%
Run 8: 3:58 5:06 faster than 88%
Wall balls: 4:11 6:33 faster than 95%
Roxzone: 4:46 6:21 faster than 86%
Runs (8 km) 36:53 43:18 faster than 81%
Stations (8) 30:23
Finish 1:11:57 1:31:17 17th of 162 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:11:24 14th of 162; 5th of 44 aged 30-34 34:14 32:44 4:31 Runs 34:14 · Stations 32:44 · Roxzone 4:31

14th of 162 Pro Women (faster than 91%).

Haley Smith at HYROX Toronto 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 162 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 162 Pro Women here
Run 1: 3:46 4:24 faster than 83%
SkiErg: 4:53 4:59 faster than 63%
Run 2: 4:13 5:15 faster than 90%
Sled push: 3:21 3:57 faster than 75%
Run 3: 4:31 5:38 faster than 89%
Sled pull: 4:35 6:22 faster than 90%
Run 4: 4:38 5:39 faster than 86%
Burpee broad jump: 4:05 5:18 faster than 78%
Run 5: 4:33 5:44 faster than 91%
Row: 4:49 5:13 faster than 86%
Run 6: 4:30 5:33 faster than 91%
Farmers carry: 2:12 2:33 faster than 68%
Run 7: 4:26 5:47 faster than 94%
Sandbag lunges: 4:05 5:14 faster than 83%
Run 8: 3:42 5:06 faster than 95%
Wall balls: 4:44 6:33 faster than 88%
Roxzone: 4:31 6:21 faster than 91%
Runs (8 km) 34:14 43:18 faster than 91%
Stations (8) 32:44
Finish 1:11:24 1:31:17 14th of 162 · faster than 91%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Open Women, 25-29 1:10:37 20th of 1,231; 9th of 280 aged 25-29 37:48 29:11 3:42 Runs 37:48 · Stations 29:11 · Roxzone 3:42

20th of 1,231 Open Women (faster than 98%).

Haley Smith at HYROX New York 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,231 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,231 Open Women here
Run 1: 5:04 5:38 faster than 79%
SkiErg: 4:50 5:10 faster than 84%
Run 2: 4:20 5:29 faster than 94%
Sled push: 2:08 2:37 faster than 82%
Run 3: 4:19 5:41 faster than 97%
Sled pull: 4:20 4:29 faster than 59%
Run 4: 4:17 5:47 faster than 99%
Burpee broad jump: 4:41 6:18 faster than 85%
Run 5: 4:25 6:02 faster than 98%
Row: 4:51 5:29 faster than 96%
Run 6: 4:23 6:01 faster than 98%
Farmers carry: 1:43 2:34 faster than 98%
Run 7: 4:25 5:56 faster than 98%
Sandbag lunges: 3:21 5:16 faster than 98%
Run 8: 6:39 8:02 faster than 85%
Wall balls: 3:17 6:46 fastest in the field
Roxzone: 3:42 faster than 97%
Runs (8 km) 37:48 48:32 faster than 93%
Stations (8) 29:11
Finish 1:10:37 1:34:39 20th of 1,231 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with John Whitridge 1:00:22 13th of 1,627; 6th of 805 aged 30-39 35:27 21:25 3:34 Runs 35:27 · Stations 21:25 · Roxzone 3:34

13th of 1,627 Doubles Mixed (faster than 99%).

Haley Smith at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:25 5:43 faster than 95%
SkiErg: 3:55 4:17 faster than 92%
Run 2: 4:08 5:22 faster than 96%
Sled push: 1:28 2:11 faster than 98%
Run 3: 4:21 5:35 faster than 96%
Sled pull: 2:04 3:20 faster than 99%
Run 4: 4:21 5:41 faster than 96%
Burpee broad jump: 2:07 3:20 faster than 97%
Run 5: 4:22 5:52 faster than 96%
Row: 4:15 4:48 faster than 94%
Run 6: 4:23 5:48 faster than 96%
Farmers carry: 1:44 1:55 faster than 75%
Run 7: 4:13 5:50 faster than 98%
Sandbag lunges: 2:28 3:58 faster than 99%
Run 8: 5:18 7:41 faster than 97%
Wall balls: 3:24 4:35 faster than 99%
Roxzone: 3:34 5:20 faster than 92%
Runs (8 km) 35:27 47:08 faster than 94%
Stations (8) 21:25
Finish 1:00:22 1:22:06 13th of 1,627 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Laura Spring 1:04:52 5th of 687; 4th of 329 aged 30-39 36:29 21:58 7 of 8 4:17 Runs 36:29 · Stations 21:58 · Roxzone 4:17

5th of 687 Doubles Women (faster than 99%).

Haley Smith at HYROX Las Vegas 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 687 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 687 Doubles Women here
Run 1: 5:11 6:27 faster than 91%
SkiErg: 4:22 4:46 faster than 91%
Run 2: 4:23 5:58 faster than 98%
Sled push: 1:37 2:02 faster than 94%
Run 3: 4:33 6:14 faster than 98%
Sled pull: 3:07 4:04 faster than 94%
Run 4: 4:24 6:19 faster than 99%
Burpee broad jump: 2:32 4:05 faster than 97%
Run 5: 4:33 6:25 fastest in the field
Row: 4:47 5:17 faster than 92%
Run 6: 4:35 6:26 faster than 98%
Farmers carry: — 1:52
Run 7: 4:27 6:28 fastest in the field
Sandbag lunges: 2:16 3:34 faster than 98%
Run 8: 4:24 6:21 faster than 99%
Wall balls: 3:17 4:03 faster than 97%
Roxzone: 4:17 8:37 fastest in the field
Runs (8 km) 36:29 50:48 faster than 98%
Stations (8) 21:58 (7 of 8)
Finish 1:04:52 1:29:02 5th of 687 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Laura Spring 1:07:00 9th of 447; 3rd of 203 aged 30-39 38:30 23:34 5:00 Runs 38:30 · Stations 23:34 · Roxzone 5:00

9th of 447 Doubles Women (faster than 98%).

Haley Smith at HYROX Chicago Navy Pier 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 447 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 447 Doubles Women here
Run 1: 3:59 4:36 faster than 84%
SkiErg: 4:21 4:41 faster than 84%
Run 2: 5:05 6:03 faster than 90%
Sled push: 1:15 1:43 faster than 98%
Run 3: 4:59 6:27 faster than 97%
Sled pull: 2:58 3:55 faster than 93%
Run 4: 5:02 6:29 faster than 96%
Burpee broad jump: 2:49 4:08 faster than 92%
Run 5: 4:58 6:37 faster than 97%
Row: 4:45 5:05 faster than 79%
Run 6: 4:58 6:33 faster than 97%
Farmers carry: 1:32 1:51 faster than 85%
Run 7: 4:50 6:36 faster than 97%
Sandbag lunges: 2:37 3:38 faster than 94%
Run 8: 4:44 6:40 faster than 98%
Wall balls: 3:17 4:00 faster than 97%
Roxzone: 5:00 7:30 faster than 98%
Runs (8 km) 38:30 50:09 faster than 97%
Stations (8) 23:34
Finish 1:07:00 1:27:16 9th of 447 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Haley has done each station

Part Best Race Typical
SkiErg 4:29 tampa Oct Tamp · best of 9 4:53
Sled push 2:35 Vancouver 2025 · best of 9 3:56
Sled pull 3:48 tampa Oct Tamp · best of 9 5:49
Burpee broad jump 3:31 tampa Oct Tamp · best of 9 5:12
Row 4:37 tampa Oct Tamp · best of 9 5:07
Farmers carry 1:34 Toronto 2025 · best of 9 2:36
Sandbag lunges 3:10 Vancouver 2025 · best of 9 5:10
Wall balls 3:56 tampa Oct Tamp · best of 9 6:18
Runs (8 km) 31:55 Vancouver 2025 · best of 9 40:26
Roxzone 3:53 Ottawa 2026 · best of 8 6:34
How to read

Each station's best across Haley's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

tampa Oct Tamp, against 205 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Haleyedge = faster than everyone, centre = slowest

This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 85%).

See the numbers
Part Haley: faster than
Ski 95%
Push 91%
Pull 95%
BBJ 92%
Row 94%
Carry 85%
Lunges 94%
Wall balls 97%
Roxzone 98%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 91%
Sled pull faster than 95%
Burpee broad jump faster than 92%
Row faster than 94%
Farmers carry faster than 85%
Sandbag lunges faster than 94%
Wall balls faster than 97%
Roxzone faster than 98%
Runs (8 km) faster than 94%

How much of the field Haley beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 85%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:49 faster
Sled pull 1:39 faster
Burpee broad jump 1:32 faster
Row 0:30 faster
Farmers carry 0:36 faster
Sandbag lunges 1:31 faster
Wall balls 2:25 faster
Roxzone 2:21 faster
Runs (8 km) 9:14 faster

Haley's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:14 faster); weakest: SkiErg (0:26 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Haley against the typical Pro Women finisher

Haley1:05:03
3:534:293:482:533:593:484:053:314:114:374:031:574:013:344:043:564:22
Typical Pro Women1:26:03
4:404:554:513:425:205:275:125:035:175:075:112:335:145:055:226:216:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 32:04 running, 28:45 at the stations and 4:22 in the roxzone; the longest station was the row (4:37).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Haley Typical Pro Women
Run 1 3:53 4:40
SkiErg 4:29 4:55
Run 2 3:48 4:51
Sled push 2:53 3:42
Run 3 3:59 5:20
Sled pull 3:48 5:27
Run 4 4:05 5:12
Burpee broad jump 3:31 5:03
Run 5 4:11 5:17
Row 4:37 5:07
Run 6 4:03 5:11
Farmers carry 1:57 2:33
Run 7 4:01 5:14
Sandbag lunges 3:34 5:05
Run 8 4:04 5:22
Wall balls 3:56 6:21
Roxzone 4:22 6:43
Finish 1:05:03 1:26:00

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report