USA Haley Smith
22 HYROX results (12 solo, 10 in a team) over 3 seasons. Personal bests: Pro Women 1:05:54 (Washington DC Sept 2026) · Open Women 1:06:26 (Washington DC Mar 2026) · Doubles Mixed 1:00:22 (New York May 2025) · Doubles Women 0:58:46 (Phoenix 2026) · Relay Mixed 0:57:23 (Washington DC Sept 2026) · Pro Doubles Women 1:04:08 (Dallas 2025).
Two results in one division at the same race (Pro Women at Toronto 2025): either two athletes called Haley Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:05:54 best Pro Women time · Washington DC Sept 2026 also raced Open Women, Doubles Mixed, Doubles Women, Relay Mixed, Pro Doubles Women: each has its own best below
4th of 84 best Pro Women place · Vancouver 2025 among Pro Women finishers there
1:29:00 latest race · Salt Lake City 2026 28:38 slower than the best Doubles Mixed time Doubles Mixed with Tyler Smith
Roxzone strongest segment · Washington DC Sept 2026 faster than 94% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:05:54Washington DC Sept 2026 · 9 racesOpen Women1:06:26Washington DC Mar 2026 · 3 racesDoubles Mixed1:00:22New York May 2025 · 4 races · with John WhitridgeDoubles Women0:58:46Phoenix 2026 · 4 races · with Erin AntoniakRelay Mixed0:57:23Washington DC Sept 2026 · 1 race · with Maura McNulty, Matthew McGraw, Kyle SmithPro Doubles Women1:04:08Dallas 2025 · 1 race · with Laura Spring
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:06:001:08:001:10:001:12:00 best 1:05:54 best 1:05:54 · Washington DC
Each dot is one Pro Women race.
1:07:001:08:001:09:001:10:00 best 1:06:26 best 1:06:26 · Washington DC
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:05:001:10:001:15:001:20:001:25:00 best 1:00:22 best 1:00:22 · New York
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:05:001:10:001:15:001:20:001:25:00 best 0:58:46 best 0:58:46 · Phoenix
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Tyler Smith, Haley Smithwhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:00 | 922nd of 1,759 | 47:19 | 31:53 | 9:51 | splitsSkiErg4:40Sled push2:07Sled pull4:54Burpee broad jump3:36Row5:17Farmers carry1:59Sandbag lunges4:53Wall balls4:27Run 13:08Run 25:51Run 36:58Run 46:16Run 56:21Run 65:59Run 76:01Run 86:48Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Haley Smith, Jared Brownwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:13 | top 31% 859/2,814 | 47:33 | 27:53 | 6:52 | splitsSkiErg4:37Sled push2:01Sled pull4:23Burpee broad jump3:20Row4:29Farmers carry1:31Sandbag lunges3:28Wall balls4:04Run 14:53Run 25:52Run 36:16Run 46:05Run 56:09Run 66:15Run 76:20Run 85:48Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:05:54 | top 8% 23/289 | 32:03 | 29:03 | 4:53 | splitsSkiErg4:43Sled push2:43Sled pull3:52Burpee broad jump3:32Row4:40Farmers carry1:56Sandbag lunges3:37Wall balls4:00Run 13:14Run 23:55Run 34:09Run 44:17Run 54:18Run 64:10Run 74:11Run 83:52Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Haley Smith, Maura McNulty, Matthew McGraw, Kyle Smithwhat the whole field did → | Relay Mixed · team U40 | 0:57:23 | 3rd of 82 | 28:07 | 24:33 | 4:49 | splitsSkiErg4:09Sled push1:51Sled pull3:12Burpee broad jump2:44Row4:04Farmers carry1:26Sandbag lunges3:51Wall balls3:16Run 12:37Run 23:40Run 33:43Run 43:30Run 53:28Run 63:50Run 73:56Run 83:27Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:10:06 | top 31% 227/751 | 33:17 | 32:04 | 4:49 | splitsSkiErg4:35Sled push3:04Sled pull4:05Burpee broad jump4:07Row4:51Farmers carry2:37Sandbag lunges3:56Wall balls4:49Run 12:35Run 24:06Run 34:16Run 44:25Run 54:25Run 64:25Run 74:34Run 84:36Full report for this race → |
| Ottawa 2026 16 May 2026what the whole field did → | Pro Women · 30-34 | 1:09:45 | top 9% 14/169 | 34:03 | 31:53 | 3:53 | splitsSkiErg4:37Sled push3:01Sled pull4:33Burpee broad jump4:01Row4:38Farmers carry2:38Sandbag lunges3:53Wall balls4:32Run 13:59Run 23:58Run 34:15Run 44:27Run 54:23Run 64:12Run 74:25Run 84:29Full report for this race → |
| Miami 2026 3 Apr 2026team: Haley Smith, Fabiola Rodriguezwhat the whole field did → | Doubles Women · team 16-24 | 1:27:09 | top 37% 741/2,030 | 48:01 | 32:14 | 7:00 | splitsSkiErg5:21Sled push1:44Sled pull6:23Burpee broad jump3:51Row5:33Farmers carry1:37Sandbag lunges3:13Wall balls4:32Run 15:43Run 24:51Run 310:20Run 45:43Run 55:39Run 65:23Run 75:13Run 85:12Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:06:26 | top 2% 17/1,044 | 33:59 | 28:03 | 4:28 | splitsSkiErg4:43Sled push2:02Sled pull3:43Burpee broad jump3:57Row4:53Farmers carry2:01Sandbag lunges3:08Wall balls3:36Run 15:16Run 23:52Run 34:10Run 44:10Run 54:14Run 64:08Run 74:16Run 83:54Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:07:52 | top 6% 14/240 | 32:16 | 31:05 | 4:35 | splitsSkiErg4:48Sled push3:23Sled pull4:18Burpee broad jump4:10Row4:44Farmers carry1:37Sandbag lunges3:26Wall balls4:39Run 12:41Run 24:04Run 34:14Run 44:15Run 54:18Run 64:12Run 74:13Run 84:23Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Erin Antoniak, Haley Smithwhat the whole field did → | Doubles Women · team 30-34 | 0:58:46 | 1st of 587 | 32:24 | 22:43 | 3:42 | splitsSkiErg4:09Sled push1:14Sled pull2:43Burpee broad jump2:47Row4:26Farmers carry1:28Sandbag lunges2:31Wall balls3:25Run 14:14Run 23:50Run 34:00Run 43:58Run 54:00Run 64:06Run 74:07Run 84:14Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Aaron Stephens, Haley Smithwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:59 | top 29% 245/853 | 43:45 | 26:02 | 8:17 | splitsSkiErg4:06Sled push1:42Sled pull2:57Burpee broad jump3:26Row4:28Farmers carry1:57Sandbag lunges3:04Wall balls4:22Run 12:44Run 25:14Run 35:56Run 46:04Run 56:05Run 65:53Run 75:53Run 85:58Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:06:07 | 4th of 84 | 31:55 | 29:21 | 4:56 | splitsSkiErg4:43Sled push2:35Sled pull4:08Burpee broad jump4:01Row4:38Farmers carry1:40Sandbag lunges3:10Wall balls4:26Run 12:23Run 24:06Run 34:11Run 44:12Run 54:16Run 64:09Run 74:10Run 84:31Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:08:38 | top 8% 16/220 | 34:48 | 30:28 | 3:22 | splitsSkiErg4:36Sled push2:49Sled pull4:20Burpee broad jump3:50Row4:49Farmers carry2:15Sandbag lunges3:51Wall balls3:58Run 14:33Run 24:04Run 34:25Run 44:34Run 54:21Run 64:15Run 74:18Run 84:18Full report for this race → |
| Dallas 2025 21 Nov 2025team: Haley Smith, Laura Springwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:08 | top 4% 15/400 | 35:04 | 25:38 | 3:32 | splitsSkiErg4:05Sled push2:08Sled pull4:14Burpee broad jump2:32Row4:38Farmers carry1:52Sandbag lunges2:37Wall balls3:32Run 14:37Run 24:16Run 34:17Run 44:20Run 54:23Run 64:22Run 74:31Run 84:22Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:11:57 | top 11% 17/162 | 36:53 | 30:23 | 4:46 | splitsSkiErg4:49Sled push3:23Sled pull4:31Burpee broad jump3:47Row4:47Farmers carry1:34Sandbag lunges3:21Wall balls4:11Run 14:15Run 24:41Run 34:52Run 44:47Run 54:49Run 64:50Run 74:45Run 83:58Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:11:24 | top 9% 14/162 | 34:14 | 32:44 | 4:31 | splitsSkiErg4:53Sled push3:21Sled pull4:35Burpee broad jump4:05Row4:49Farmers carry2:12Sandbag lunges4:05Wall balls4:44Run 13:46Run 24:13Run 34:31Run 44:38Run 54:33Run 64:30Run 74:26Run 83:42Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:12:11 | top 37% 173/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| New York May 2025 31 May 2025team: John Whitridge, Haley Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:22 | top 1% 13/1,627 | 35:27 | 21:25 | 3:34 | splitsSkiErg3:55Sled push1:28Sled pull2:04Burpee broad jump2:07Row4:15Farmers carry1:44Sandbag lunges2:28Wall balls3:24Run 14:25Run 24:08Run 34:21Run 44:21Run 54:22Run 64:23Run 74:13Run 85:18Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:10:37 | top 2% 20/1,231 | 37:48 | 29:11 | 3:42 | splitsSkiErg4:50Sled push2:08Sled pull4:20Burpee broad jump4:41Row4:51Farmers carry1:43Sandbag lunges3:21Wall balls3:17Run 15:04Run 24:20Run 34:19Run 44:17Run 54:25Run 64:23Run 74:25Run 86:39Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 30-34 | 1:08:38 | top 3% 22/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Laura Spring, Haley Smithwhat the whole field did → | Doubles Women · team 30-39 | 1:04:52 | 5th of 687 | 36:29 | 21:58 7 of 8 | 4:17 | splitsSkiErg4:22Sled push1:37Sled pull3:07Burpee broad jump2:32Row4:47Farmers carry—Sandbag lunges2:16Wall balls3:17Run 15:11Run 24:23Run 34:33Run 44:24Run 54:33Run 64:35Run 74:27Run 84:24Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Haley Smith, Laura Springwhat the whole field did → | Doubles Women · team 30-39 | 1:07:00 | 9th of 447 | 38:30 | 23:34 | 5:00 | splitsSkiErg4:21Sled push1:15Sled pull2:58Burpee broad jump2:49Row4:45Farmers carry1:32Sandbag lunges2:37Wall balls3:17Run 13:59Run 25:05Run 34:59Run 45:02Run 54:58Run 64:58Run 74:50Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Women race with a field of 30 or more
Full race report →Washington DC Sept 2026, against 289 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 81%
Sled push faster than 92%
Sled pull faster than 94%
Burpee broad jump faster than 92%
Row faster than 90%
Farmers carry faster than 80%
Sandbag lunges faster than 91%
Wall balls faster than 93%
Roxzone faster than 94%
Runs (8 km) faster than 91%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:53 faster
Sled pull 1:31 faster
Burpee broad jump 1:40 faster
Row 0:29 faster
Farmers carry 0:26 faster
Sandbag lunges 1:42 faster
Wall balls 2:17 faster
Roxzone 2:02 faster
Runs (8 km) 7:52 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Pro Women finisher
Haley1:05:54
Typical Pro Women1:24:48
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
