ITA Guido Susani
16 HYROX results (9 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:05:28 (Copenhagen 2025) · Open Men 1:01:21 (Rimini 2025) · Pro Doubles Men 0:54:44 (Warsaw 2026) · Doubles Mixed 1:04:13 (Rimini 2025) · Doubles Men 0:58:56 (Rimini 2026) · Relay 0:55:21 (Milan Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:31 faster (1:15:59 to 1:05:28).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Gioele Patroni, Guido Susaniwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:20 | top 16% 109/704 | 30:16 | 21:05 | 4:04 | splitsSkiErg3:27Sled push1:49Sled pull3:10Burpee broad jump1:47Row3:46Farmers carry1:14Sandbag lunges2:26Wall balls3:26Run 12:23Run 23:40Run 33:55Run 44:05Run 54:00Run 64:05Run 74:06Run 84:06Full report for this race → |
| Rimini 2026 31 May 2026team: guido susani, sebastiano finardiwhat the whole field did → | Doubles Men · team 16-24 | 0:58:56 | top 2% 30/1,926 | 31:33 | 23:24 | 4:04 | splitsSkiErg3:55Sled push2:06Sled pull2:55Burpee broad jump2:26Row4:02Farmers carry1:43Sandbag lunges2:14Wall balls4:03Run 13:48Run 23:42Run 33:58Run 43:58Run 53:55Run 63:53Run 73:50Run 84:32Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Guido Susani, Gioele Patroniwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:44 | top 7% 19/273 | 30:09 | 21:16 | 3:23 | splitsSkiErg3:26Sled push1:48Sled pull2:52Burpee broad jump2:11Row3:56Farmers carry1:14Sandbag lunges2:26Wall balls3:23Run 12:56Run 23:45Run 34:01Run 44:03Run 54:00Run 64:02Run 74:03Run 83:22Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:08:52 | top 24% 82/345 | 33:27 | 30:21 | 5:08 | splitsSkiErg4:10Sled push2:52Sled pull4:26Burpee broad jump4:40Row4:23Farmers carry1:41Sandbag lunges4:13Wall balls3:56Run 13:54Run 23:48Run 34:04Run 44:12Run 54:13Run 64:12Run 74:25Run 84:43Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:06:43 | top 10% 26/283 | 31:59 | 30:21 | 4:27 | splitsSkiErg4:04Sled push3:35Sled pull4:34Burpee broad jump3:36Row4:08Farmers carry1:48Sandbag lunges3:48Wall balls4:48Run 13:55Run 23:42Run 33:57Run 44:01Run 54:12Run 64:00Run 74:02Run 84:13Full report for this race → |
| Madrid 2025 27 Nov 2025team: Gioele Patroni, Guido Susaniwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:57:17 | top 5% 14/287 | 30:53 | 22:21 | 4:09 | splitsSkiErg3:42Sled push2:08Sled pull3:14Burpee broad jump1:57Row3:44Farmers carry1:34Sandbag lunges2:36Wall balls3:26Run 13:32Run 23:36Run 33:50Run 43:55Run 53:53Run 63:51Run 73:57Run 84:21Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 16-24 | 1:01:39 | 6th of 745 | 32:35 | 24:59 | 4:09 | splitsSkiErg4:01Sled push2:12Sled pull3:05Burpee broad jump3:05Row4:10Farmers carry1:22Sandbag lunges3:19Wall balls3:45Run 13:07Run 24:00Run 34:10Run 44:10Run 54:23Run 64:08Run 74:14Run 84:27Full report for this race → |
| Rome 2025 27 Sept 2025team: Guido Susani, Gaia El Khoury Geageawhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:02 | top 15% 157/1,083 | 37:42 | 24:57 | 5:28 | splitsSkiErg3:57Sled push1:58Sled pull3:32Burpee broad jump2:35Row4:22Farmers carry1:40Sandbag lunges2:56Wall balls3:57Run 16:01Run 24:20Run 34:24Run 44:22Run 54:30Run 64:34Run 74:26Run 85:09Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 16-24 | 1:07:46 | top 10% 183/1,999 | 33:03 | 29:13 | 5:33 | splitsSkiErg4:05Sled push2:11Sled pull3:44Burpee broad jump4:57Row4:37Farmers carry1:46Sandbag lunges3:42Wall balls4:11Run 14:48Run 23:32Run 33:49Run 44:06Run 54:07Run 64:04Run 73:51Run 84:49Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:01:21 | 10th of 1,821 | 30:44 | 25:51 | 4:50 | splitsSkiErg3:58Sled push2:08Sled pull2:58Burpee broad jump3:51Row4:14Farmers carry1:25Sandbag lunges3:21Wall balls3:56Run 13:43Run 23:38Run 33:58Run 44:01Run 54:07Run 64:00Run 74:09Run 83:12Full report for this race → |
| Rimini 2025 31 May 2025team: Guido Susani, Gaia El Khoury Geageawhat the whole field did → | Doubles Mixed · team U29 | 1:04:13 | top 3% 23/786 | 36:38 | 22:11 | 5:28 | splitsSkiErg3:57Sled push1:37Sled pull2:43Burpee broad jump2:34Row3:59Farmers carry1:14Sandbag lunges2:24Wall balls3:43Run 14:54Run 24:36Run 34:34Run 44:37Run 54:47Run 64:43Run 74:52Run 83:39Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:07:44 | top 28% 93/340 | 33:15 | 29:56 | 4:38 | splitsSkiErg4:03Sled push3:17Sled pull4:09Burpee broad jump3:43Row4:25Farmers carry1:46Sandbag lunges4:03Wall balls4:30Run 13:35Run 23:45Run 34:10Run 44:12Run 54:24Run 64:18Run 74:18Run 84:36Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:05:28 | top 16% 28/178 | 32:00 | 28:50 | 4:40 | splitsSkiErg4:17Sled push3:11Sled pull3:41Burpee broad jump3:32Row4:24Farmers carry1:26Sandbag lunges4:00Wall balls4:19Run 14:21Run 23:45Run 33:53Run 43:56Run 54:05Run 63:51Run 73:56Run 84:17Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 16-24 | 1:12:23 | top 36% 58/165 | 34:16 | 32:01 | 6:11 | splitsSkiErg4:06Sled push2:51Sled pull4:32Burpee broad jump4:29Row4:33Farmers carry2:06Sandbag lunges4:36Wall balls4:48Run 13:52Run 24:00Run 34:13Run 44:21Run 54:25Run 64:19Run 74:20Run 84:49Full report for this race → |
| Milan Oct 2024 19 Oct 2024team: Gioele Patroni, Dylan Caruso, Filippo Tenca, Guido Susaniwhat the whole field did → | Relay · team U40 | 0:55:21 | 1st of 105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan Oct 2024 18 Oct 2024what the whole field did → | Pro Men · 16-24 | 1:15:59 | top 18% 52/302 | 36:23 | 33:31 | 6:11 | splitsSkiErg4:07Sled push3:42Sled pull5:17Burpee broad jump5:04Row4:11Farmers carry1:38Sandbag lunges4:46Wall balls4:46Run 15:07Run 24:12Run 34:34Run 44:54Run 54:38Run 64:38Run 74:35Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Copenhagen 2025, against 178 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guido against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:28.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
