Graeme Watson
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graeme Watson at each race, oldest on the left; lower is faster.The best was 1:01:14 at Berlin (May 2025); Graeme Watson was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:06:17 |
| Dublin | Nov 2024 | Doubles Men | 1:02:26 |
| Glasgow | Mar 2025 | Doubles Men | 1:01:45 |
| Berlin | May 2025 | Doubles Men | 1:01:14 |
| Dublin | Nov 2025 | Doubles Men | 1:01:53 |
| Glasgow | Mar 2026 | Doubles Men | 1:05:42 |
| Valencia | Oct 2026 | Doubles Men | 1:05:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
223rd of 1,036 Doubles Men (faster than 78%). Against the 31 who finished around 1:05:17: most time gained on the roxzone (0:20), most lost on sled pull (0:24). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 83% |
| SkiErg: | 4:09 | 4:08 | faster than 48% |
| Run 2: | 4:12 | 4:51 | faster than 84% |
| Sled push: | 1:46 | 1:51 | faster than 61% |
| Run 3: | 4:35 | 5:12 | faster than 81% |
| Sled pull: | 3:21 | 3:20 | faster than 49% |
| Run 4: | 4:27 | 5:12 | faster than 86% |
| Burpee broad jump: | 3:03 | 3:09 | faster than 55% |
| Run 5: | 4:48 | 5:20 | faster than 75% |
| Row: | 4:17 | 4:25 | faster than 66% |
| Run 6: | 4:41 | 5:14 | faster than 76% |
| Farmers carry: | 1:47 | 1:41 | faster than 33% |
| Run 7: | 4:51 | 5:16 | faster than 71% |
| Sandbag lunges: | 2:55 | 3:33 | faster than 87% |
| Run 8: | 5:02 | 5:29 | faster than 72% |
| Wall balls: | 4:12 | 4:15 | faster than 54% |
| Roxzone: | 4:40 | 5:45 | faster than 87% |
| Runs (8 km) | 35:35 | 40:22 | faster than 81% |
| Stations (8) | 25:30 | ||
| Finish | 1:05:41 | 1:12:50 | 223rd of 1,036 · faster than 78% |
1,045th of 2,661 Open Men (faster than 60%). Against the 86 who finished around 1:20:20: most time gained on the eight runs (1:48), most lost on wall balls (1:53). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:54 | faster than 74% |
| SkiErg: | 4:18 | 4:31 | faster than 80% |
| Run 2: | 4:26 | 4:47 | faster than 69% |
| Sled push: | 2:08 | 2:53 | faster than 94% |
| Run 3: | 4:40 | 5:08 | faster than 72% |
| Sled pull: | 4:08 | 4:19 | faster than 57% |
| Run 4: | 4:41 | 5:08 | faster than 72% |
| Burpee broad jump: | 5:37 | 5:29 | faster than 46% |
| Run 5: | 4:46 | 5:17 | faster than 74% |
| Row: | 4:47 | 4:55 | faster than 65% |
| Run 6: | 4:48 | 5:10 | faster than 67% |
| Farmers carry: | 2:55 | 2:10 | faster than 13% |
| Run 7: | 4:53 | 5:10 | faster than 64% |
| Sandbag lunges: | 4:43 | 5:14 | faster than 66% |
| Run 8: | 5:37 | 6:00 | faster than 64% |
| Wall balls: | 8:41 | 7:15 | faster than 31% |
| Roxzone: | 4:36 | 4:57 | faster than 58% |
| Runs (8 km) | 38:15 | 41:46 | faster than 71% |
| Stations (8) | 37:17 | ||
| Finish | 1:20:03 | 1:24:12 | 1045th of 2,661 · faster than 60% |
334th of 1,528 Doubles Men (faster than 78%). Against the 43 who finished around 1:04:36: most time gained on the eight runs (0:16), most lost on sled pull (0:36). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:58 | faster than 93% |
| SkiErg: | 4:04 | 4:01 | faster than 42% |
| Run 2: | 4:12 | 4:49 | faster than 82% |
| Sled push: | 2:05 | 1:50 | faster than 23% |
| Run 3: | 4:45 | 5:09 | faster than 68% |
| Sled pull: | 3:19 | 2:57 | faster than 27% |
| Run 4: | 4:20 | 5:09 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:07 | faster than 66% |
| Run 5: | 4:38 | 5:19 | faster than 79% |
| Row: | 4:36 | 4:34 | faster than 46% |
| Run 6: | 4:43 | 5:15 | faster than 74% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:46 | 5:15 | faster than 73% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 82% |
| Run 8: | 5:09 | 5:54 | faster than 78% |
| Wall balls: | 3:55 | 4:33 | faster than 87% |
| Roxzone: | 3:47 | 4:24 | faster than 70% |
| Runs (8 km) | 36:32 | 42:03 | faster than 80% |
| Stations (8) | 25:27 | ||
| Finish | 1:05:42 | 1:13:38 | 334th of 1,528 · faster than 78% |
182nd of 1,676 Doubles Men (faster than 89%). Against the 50 who finished around 1:01:29: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:18 | faster than 89% |
| SkiErg: | 4:04 | 4:01 | faster than 43% |
| Run 2: | 4:18 | 5:18 | faster than 93% |
| Sled push: | 1:33 | 1:36 | faster than 60% |
| Run 3: | 4:32 | 5:39 | faster than 94% |
| Sled pull: | 3:01 | 3:13 | faster than 67% |
| Run 4: | 4:37 | 5:40 | faster than 92% |
| Burpee broad jump: | 2:27 | 3:25 | faster than 92% |
| Run 5: | 4:51 | 5:48 | faster than 88% |
| Row: | 4:18 | 4:28 | faster than 73% |
| Run 6: | 4:44 | 5:44 | faster than 90% |
| Farmers carry: | 1:52 | 1:38 | faster than 22% |
| Run 7: | 6:07 | 5:46 | faster than 34% |
| Sandbag lunges: | 2:28 | 3:35 | faster than 97% |
| Run 8: | 3:21 | 3:59 | faster than 84% |
| Wall balls: | 3:51 | 4:39 | faster than 90% |
| Roxzone: | 3:16 | 4:11 | faster than 88% |
| Runs (8 km) | 35:07 | 41:20 | faster than 86% |
| Stations (8) | 23:34 | ||
| Finish | 1:01:53 | 1:12:35 | 182nd of 1,676 · faster than 89% |
263rd of 1,821 Doubles Men (faster than 85%). Against the 56 who finished around 1:01:31: most time gained on the eight runs (1:49), most lost on farmers carry (0:29). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:43 | faster than 82% |
| SkiErg: | 4:02 | 3:56 | faster than 32% |
| Run 2: | 3:37 | 4:16 | faster than 89% |
| Sled push: | 1:49 | 1:44 | faster than 37% |
| Run 3: | 3:43 | 4:30 | faster than 91% |
| Sled pull: | 3:02 | 2:56 | faster than 43% |
| Run 4: | 3:42 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:46 | 3:05 | faster than 68% |
| Run 5: | 3:46 | 4:39 | faster than 91% |
| Row: | 4:14 | 4:19 | faster than 63% |
| Run 6: | 3:45 | 4:34 | faster than 90% |
| Farmers carry: | 1:50 | 1:33 | faster than 15% |
| Run 7: | 3:46 | 4:34 | faster than 92% |
| Sandbag lunges: | 2:54 | 3:23 | faster than 80% |
| Run 8: | 4:33 | 5:45 | faster than 94% |
| Wall balls: | 3:57 | 4:06 | faster than 63% |
| Roxzone: | 6:40 | 8:02 | faster than 88% |
| Runs (8 km) | 30:03 | 36:40 | faster than 92% |
| Stations (8) | 24:34 | ||
| Finish | 1:01:14 | 1:09:51 | 263rd of 1,821 · faster than 85% |
321st of 2,052 Doubles Men (faster than 84%). Against the 61 who finished around 1:01:32: most time gained on the eight runs (0:59), most lost on SkiErg (0:24). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:42 | faster than 71% |
| SkiErg: | 4:06 | 3:52 | faster than 18% |
| Run 2: | 4:26 | 5:06 | faster than 84% |
| Sled push: | 1:52 | 1:44 | faster than 30% |
| Run 3: | 4:29 | 5:24 | faster than 90% |
| Sled pull: | 2:56 | 2:54 | faster than 48% |
| Run 4: | 4:26 | 5:23 | faster than 92% |
| Burpee broad jump: | 2:20 | 3:03 | faster than 87% |
| Run 5: | 4:36 | 5:34 | faster than 89% |
| Row: | 4:19 | 4:23 | faster than 60% |
| Run 6: | 4:39 | 5:29 | faster than 86% |
| Farmers carry: | 1:46 | 1:33 | faster than 22% |
| Run 7: | 4:33 | 5:33 | faster than 91% |
| Sandbag lunges: | 3:01 | 3:24 | faster than 72% |
| Run 8: | 3:31 | 4:24 | faster than 91% |
| Wall balls: | 4:04 | 4:17 | faster than 66% |
| Roxzone: | 3:25 | 4:24 | faster than 91% |
| Runs (8 km) | 33:59 | 41:01 | faster than 89% |
| Stations (8) | 24:24 | ||
| Finish | 1:01:45 | 1:10:48 | 321st of 2,052 · faster than 84% |
127th of 928 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:14 | faster than 61% |
| SkiErg: | 4:02 | 3:49 | faster than 17% |
| Run 2: | 4:40 | 5:15 | faster than 82% |
| Sled push: | 1:38 | 1:35 | faster than 43% |
| Run 3: | 4:44 | 5:40 | faster than 91% |
| Sled pull: | 2:52 | 3:00 | faster than 58% |
| Run 4: | 4:44 | 5:43 | faster than 91% |
| Burpee broad jump: | 2:27 | 3:17 | faster than 88% |
| Run 5: | 4:58 | 5:52 | faster than 88% |
| Row: | 4:20 | 4:24 | faster than 60% |
| Run 6: | 4:49 | 5:47 | faster than 90% |
| Farmers carry: | 1:40 | 1:34 | faster than 35% |
| Run 7: | 4:45 | 5:48 | faster than 93% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 65% |
| Run 8: | 3:18 | 4:00 | faster than 89% |
| Wall balls: | 3:53 | 4:06 | faster than 68% |
| Roxzone: | 3:34 | 4:25 | faster than 87% |
| Runs (8 km) | 34:59 | 41:37 | faster than 89% |
| Stations (8) | 23:57 | ||
| Finish | 1:02:26 | 1:11:24 | 127th of 928 · faster than 86% |
318th of 1,317 Doubles Men (faster than 75%). Against the 42 who finished around 1:06:25: most time gained on the eight runs (1:58), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:24 | faster than 75% |
| SkiErg: | 4:16 | 3:54 | faster than 9% |
| Run 2: | 3:59 | 4:37 | faster than 88% |
| Sled push: | 1:56 | 1:44 | faster than 21% |
| Run 3: | 4:11 | 4:55 | faster than 89% |
| Sled pull: | 2:55 | 3:00 | faster than 56% |
| Run 4: | 4:15 | 4:58 | faster than 87% |
| Burpee broad jump: | 3:12 | 3:03 | faster than 44% |
| Run 5: | 4:26 | 5:05 | faster than 84% |
| Row: | 4:40 | 4:23 | faster than 21% |
| Run 6: | 4:19 | 5:00 | faster than 86% |
| Farmers carry: | 1:56 | 1:35 | faster than 11% |
| Run 7: | 4:07 | 5:01 | faster than 94% |
| Sandbag lunges: | 3:07 | 3:19 | faster than 62% |
| Run 8: | 4:36 | 5:13 | faster than 79% |
| Wall balls: | 3:52 | 4:08 | faster than 73% |
| Roxzone: | 5:41 | 6:42 | faster than 80% |
| Runs (8 km) | 34:44 | 40:19 | faster than 86% |
| Stations (8) | 25:54 | ||
| Finish | 1:06:17 | 1:12:25 | 318th of 1,317 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andy Campbell7 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Graeme: faster than |
|---|---|
| Ski | 80% |
| Push | 94% |
| Pull | 57% |
| BBJ | 47% |
| Row | 65% |
| Carry | 14% |
| Lunges | 66% |
| Wall balls | 31% |
| Roxzone | 59% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graeme beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graeme's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Wall balls (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme: 38:18 running, 37:17 at the stations and 4:36 in the roxzone; the longest station was the wall balls (8:41) and the shortest the sled push (2:08).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Graeme | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:54 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 4:26 | 4:47 |
| Sled push | 2:08 | 2:53 |
| Run 3 | 4:40 | 5:08 |
| Sled pull | 4:08 | 4:19 |
| Run 4 | 4:41 | 5:08 |
| Burpee broad jump | 5:37 | 5:29 |
| Run 5 | 4:46 | 5:17 |
| Row | 4:47 | 4:55 |
| Run 6 | 4:48 | 5:10 |
| Farmers carry | 2:55 | 2:10 |
| Run 7 | 4:53 | 5:10 |
| Sandbag lunges | 4:43 | 5:14 |
| Run 8 | 5:37 | 6:00 |
| Wall balls | 8:41 | 7:15 |
| Roxzone | 4:36 | 4:57 |
| Finish | 1:20:03 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.