Grace Kennedy-Clarke
16 HYROX races over 2 seasons: 11 solo, 5 in a team with 6 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Kennedy-Clarke at each race, oldest on the left; lower is faster.The best was 1:06:53 at London Olympia (EMEA Championship) (Mar 2026); Grace Kennedy-Clarke was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:16:19 |
| Rotterdam | Feb 2025 | Open Women | 1:07:46 |
| Mechelen | Apr 2025 | Open Women | 1:14:02 |
| Berlin | May 2025 | Open Women | 1:08:23 |
| Birmingham | Oct 2025 | Open Women | 1:11:20 |
| Dublin | Nov 2025 | Open Women | 1:09:23 |
| Madrid | Nov 2025 | Open Women | 1:13:50 |
| Amsterdam | Jan 2026 | Open Women | 1:07:44 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:06:53 |
| Rotterdam | Apr 2026 | Open Women | 1:10:53 |
| Berlin | May 2026 | Open Women | 1:11:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:26 faster (1:16:19 to 1:06:53).
This line shows the finish time of Grace Kennedy-Clarke at each race, oldest on the left; lower is faster.The best was 1:05:46 at Mechelen (Apr 2025); Grace Kennedy-Clarke was 32:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:05:46 |
| Madrid | Nov 2025 | Doubles Women | 1:46:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Women | 1:38:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 12 races
51st of 2,614 Open Women (faster than 98%). Against the 37 who finished around 1:09:48: most time gained on the eight runs (1:21), most lost on the roxzone (0:41). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:55 | faster than 97% |
| SkiErg: | 5:09 | 5:12 | faster than 55% |
| Run 2: | 3:22 | 4:18 | faster than 97% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 3:24 | 4:30 | faster than 98% |
| Sled pull: | 3:53 | 4:56 | faster than 90% |
| Run 4: | 3:19 | 4:36 | faster than 99% |
| Burpee broad jump: | 4:07 | 6:40 | faster than 95% |
| Run 5: | 3:19 | 4:43 | fastest in the field |
| Row: | 5:30 | 5:27 | faster than 45% |
| Run 6: | 3:19 | 4:39 | fastest in the field |
| Farmers carry: | 2:08 | 2:23 | faster than 72% |
| Run 7: | 3:22 | 4:42 | faster than 99% |
| Sandbag lunges: | 3:38 | 5:08 | faster than 95% |
| Run 8: | 4:43 | 6:48 | fastest in the field |
| Wall balls: | 4:39 | 6:38 | faster than 92% |
| Roxzone: | 11:58 | 15:52 | faster than 95% |
| Runs (8 km) | 27:47 | 38:16 | faster than 99% |
| Stations (8) | 31:54 | ||
| Finish | 1:11:34 | 1:35:08 | 51st of 2,614 · faster than 98% |
31st of 1,879 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:39 | faster than 98% |
| SkiErg: | 5:15 | 5:27 | faster than 71% |
| Run 2: | 4:01 | 5:28 | fastest in the field |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 4:06 | 5:46 | faster than 99% |
| Sled pull: | 4:22 | 5:15 | faster than 82% |
| Run 4: | 4:05 | 5:51 | fastest in the field |
| Burpee broad jump: | 4:16 | 7:04 | faster than 97% |
| Run 5: | 4:04 | 5:54 | fastest in the field |
| Row: | 5:12 | 5:29 | faster than 76% |
| Run 6: | 4:01 | 5:51 | fastest in the field |
| Farmers carry: | 2:06 | 2:20 | faster than 74% |
| Run 7: | 4:03 | 5:54 | fastest in the field |
| Sandbag lunges: | 3:18 | 5:11 | faster than 97% |
| Run 8: | 4:36 | 6:57 | fastest in the field |
| Wall balls: | 4:28 | 6:54 | faster than 96% |
| Roxzone: | 6:17 | 8:01 | faster than 85% |
| Runs (8 km) | 33:02 | 47:37 | fastest in the field |
| Stations (8) | 31:39 | ||
| Finish | 1:10:53 | 1:36:50 | 31st of 1,879 · faster than 98% |
61st of 508 Open Women (faster than 88%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:40 | faster than 89% |
| SkiErg: | 4:58 | 4:57 | faster than 48% |
| Run 2: | 3:54 | 4:36 | faster than 87% |
| Sled push: | 2:04 | 2:14 | faster than 66% |
| Run 3: | 3:57 | 4:45 | faster than 91% |
| Sled pull: | 4:07 | 4:31 | faster than 67% |
| Run 4: | 3:52 | 4:46 | faster than 93% |
| Burpee broad jump: | 4:18 | 5:23 | faster than 76% |
| Run 5: | 3:50 | 4:58 | faster than 96% |
| Row: | 5:13 | 5:08 | faster than 44% |
| Run 6: | 3:48 | 4:51 | faster than 96% |
| Farmers carry: | 1:58 | 2:06 | faster than 64% |
| Run 7: | 3:52 | 4:51 | faster than 94% |
| Sandbag lunges: | 3:18 | 4:17 | faster than 86% |
| Run 8: | 5:11 | 6:48 | faster than 95% |
| Wall balls: | 4:04 | 5:39 | faster than 88% |
| Roxzone: | 4:41 | 5:20 | faster than 73% |
| Runs (8 km) | 32:15 | 40:45 | faster than 94% |
| Stations (8) | 30:00 | ||
| Finish | 1:06:53 | 1:21:09 | 61st of 508 · faster than 88% |
194th of 220 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 220 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:07 | 5:09 | faster than 4% |
| SkiErg: | 4:30 | 4:33 | faster than 55% |
| Run 2: | 7:19 | 4:57 | faster than 5% |
| Sled push: | 1:34 | 1:34 | faster than 50% |
| Run 3: | 7:21 | 5:13 | faster than 6% |
| Sled pull: | 4:02 | 3:35 | faster than 27% |
| Run 4: | 7:47 | 5:13 | faster than 5% |
| Burpee broad jump: | 2:57 | 3:57 | faster than 86% |
| Run 5: | 7:39 | 5:18 | faster than 6% |
| Row: | 5:03 | 4:57 | faster than 41% |
| Run 6: | 7:54 | 5:17 | faster than 5% |
| Farmers carry: | 2:07 | 1:46 | faster than 12% |
| Run 7: | 7:56 | 5:18 | faster than 5% |
| Sandbag lunges: | 3:10 | 3:30 | faster than 68% |
| Run 8: | 10:11 | 7:03 | faster than 10% |
| Wall balls: | 3:55 | 4:21 | faster than 74% |
| Roxzone: | 7:53 | 5:33 | faster than 8% |
| Runs (8 km) | 1:03:10 | 43:44 | faster than 4% |
| Stations (8) | 27:18 | ||
| Finish | 1:38:16 | 1:18:03 | 194th of 220 · faster than 11% |
87th of 2,163 Doubles Mixed (faster than 96%). Against the 67 who finished around 1:04:35: most time gained on the eight runs (2:26), most lost on sled pull (0:31). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:46 | faster than 97% |
| SkiErg: | 4:12 | 4:20 | faster than 69% |
| Run 2: | 4:10 | 5:34 | faster than 96% |
| Sled push: | 2:07 | 2:08 | faster than 52% |
| Run 3: | 4:21 | 5:50 | faster than 96% |
| Sled pull: | 3:25 | 3:37 | faster than 62% |
| Run 4: | 4:10 | 5:54 | faster than 98% |
| Burpee broad jump: | 2:07 | 3:38 | faster than 99% |
| Run 5: | 4:15 | 6:00 | faster than 98% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 4:08 | 5:58 | faster than 99% |
| Farmers carry: | 1:39 | 1:51 | faster than 81% |
| Run 7: | 4:14 | 5:58 | faster than 98% |
| Sandbag lunges: | 3:13 | 4:07 | faster than 87% |
| Run 8: | 4:47 | 6:41 | faster than 98% |
| Wall balls: | 3:52 | 4:50 | faster than 93% |
| Roxzone: | 3:54 | 5:10 | faster than 82% |
| Runs (8 km) | 34:14 | 47:51 | faster than 98% |
| Stations (8) | 25:29 | ||
| Finish | 1:03:31 | 1:23:17 | 87th of 2,163 · faster than 96% |
17th of 1,697 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:27 | faster than 98% |
| SkiErg: | 4:58 | 5:05 | faster than 66% |
| Run 2: | 4:03 | 5:32 | faster than 99% |
| Sled push: | 2:31 | 2:49 | faster than 73% |
| Run 3: | 4:07 | 5:45 | faster than 99% |
| Sled pull: | 4:41 | 5:22 | faster than 76% |
| Run 4: | 4:05 | 5:48 | fastest in the field |
| Burpee broad jump: | 3:31 | 6:25 | faster than 99% |
| Run 5: | 4:05 | 5:55 | fastest in the field |
| Row: | 5:12 | 5:18 | faster than 62% |
| Run 6: | 4:04 | 5:50 | fastest in the field |
| Farmers carry: | 1:40 | 2:06 | faster than 95% |
| Run 7: | 4:06 | 5:46 | fastest in the field |
| Sandbag lunges: | 3:13 | 4:59 | faster than 98% |
| Run 8: | 4:32 | 6:34 | fastest in the field |
| Wall balls: | 4:26 | 6:39 | faster than 95% |
| Roxzone: | 5:24 | 7:21 | faster than 94% |
| Runs (8 km) | 32:13 | 45:42 | fastest in the field |
| Stations (8) | 30:12 | ||
| Finish | 1:07:44 | 1:32:22 | 17th of 1,697 · faster than 99% |
46th of 1,338 Open Women (faster than 96%). Against the 41 who finished around 1:15:09: most time gained on the eight runs (3:34), most lost on sled pull (0:47). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 5:03 | faster than 99% |
| SkiErg: | 5:17 | 5:27 | faster than 70% |
| Run 2: | 4:06 | 5:19 | faster than 98% |
| Sled push: | 3:06 | 2:56 | faster than 37% |
| Run 3: | 4:15 | 5:32 | faster than 98% |
| Sled pull: | 5:09 | 5:24 | faster than 59% |
| Run 4: | 4:12 | 5:35 | faster than 99% |
| Burpee broad jump: | 4:50 | 6:39 | faster than 90% |
| Run 5: | 4:10 | 5:44 | fastest in the field |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 4:14 | 5:39 | fastest in the field |
| Farmers carry: | 2:22 | 2:31 | faster than 60% |
| Run 7: | 4:11 | 5:35 | faster than 99% |
| Sandbag lunges: | 3:26 | 4:58 | faster than 96% |
| Run 8: | 4:48 | 6:41 | fastest in the field |
| Wall balls: | 5:18 | 6:37 | faster than 81% |
| Roxzone: | 5:13 | 7:31 | faster than 97% |
| Runs (8 km) | 33:41 | 45:26 | faster than 99% |
| Stations (8) | 35:00 | ||
| Finish | 1:13:50 | 1:33:47 | 46th of 1,338 · faster than 96% |
1,517th of 1,644 Doubles Women (faster than 7%). Against the 49 who finished around 1:43:54: most time gained on burpee broad jump (2:11), most lost on the eight runs (8:54). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:43 | 5:35 | faster than 2% |
| SkiErg: | 5:11 | 5:04 | faster than 37% |
| Run 2: | 7:49 | 5:44 | faster than 4% |
| Sled push: | 2:01 | 1:55 | faster than 37% |
| Run 3: | 7:44 | 5:56 | faster than 4% |
| Sled pull: | 4:32 | 4:03 | faster than 25% |
| Run 4: | 7:56 | 5:58 | faster than 4% |
| Burpee broad jump: | 3:17 | 4:13 | faster than 89% |
| Run 5: | 8:27 | 6:05 | faster than 3% |
| Row: | 5:29 | 5:11 | faster than 23% |
| Run 6: | 8:09 | 6:03 | faster than 4% |
| Farmers carry: | 2:23 | 2:00 | faster than 9% |
| Run 7: | 8:23 | 5:59 | faster than 3% |
| Sandbag lunges: | 3:22 | 3:34 | faster than 62% |
| Run 8: | 9:58 | 6:53 | faster than 3% |
| Wall balls: | 3:57 | 4:22 | faster than 76% |
| Roxzone: | 10:15 | 7:37 | faster than 13% |
| Runs (8 km) | 1:06:05 | 48:26 | faster than 3% |
| Stations (8) | 30:12 | ||
| Finish | 1:46:27 | 1:26:45 | 1517th of 1,644 · faster than 7% |
27th of 1,197 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:35 | faster than 98% |
| SkiErg: | 5:02 | 5:11 | faster than 68% |
| Run 2: | 4:30 | 5:52 | fastest in the field |
| Sled push: | 2:18 | 2:30 | faster than 68% |
| Run 3: | 4:41 | 6:11 | faster than 99% |
| Sled pull: | 5:13 | 5:19 | faster than 54% |
| Run 4: | 4:43 | 6:16 | faster than 99% |
| Burpee broad jump: | 4:14 | 6:30 | faster than 96% |
| Run 5: | 4:42 | 6:26 | fastest in the field |
| Row: | 5:25 | 5:25 | faster than 50% |
| Run 6: | 4:40 | 6:18 | fastest in the field |
| Farmers carry: | 2:04 | 2:11 | faster than 64% |
| Run 7: | 4:40 | 6:17 | fastest in the field |
| Sandbag lunges: | 3:09 | 4:56 | faster than 99% |
| Run 8: | 3:14 | 4:30 | fastest in the field |
| Wall balls: | 4:46 | 6:33 | faster than 90% |
| Roxzone: | 3:28 | 5:06 | faster than 96% |
| Runs (8 km) | 33:47 | 45:35 | fastest in the field |
| Stations (8) | 32:11 | ||
| Finish | 1:09:23 | 1:29:42 | 27th of 1,197 · faster than 97% |
52nd of 1,957 Open Women (faster than 97%). Against the 30 who finished around 1:08:30: most time gained on the eight runs (1:22), most lost on sled pull (1:11). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 6:04 | faster than 97% |
| SkiErg: | 5:08 | 5:13 | faster than 59% |
| Run 2: | 3:53 | 5:15 | faster than 98% |
| Sled push: | 2:39 | 3:00 | faster than 69% |
| Run 3: | 4:05 | 5:32 | faster than 99% |
| Sled pull: | 5:22 | 5:58 | faster than 68% |
| Run 4: | 4:02 | 5:35 | fastest in the field |
| Burpee broad jump: | 4:15 | 6:47 | faster than 96% |
| Run 5: | 4:07 | 5:45 | faster than 99% |
| Row: | 5:29 | 5:27 | faster than 47% |
| Run 6: | 4:01 | 5:35 | fastest in the field |
| Farmers carry: | 2:38 | 2:17 | faster than 27% |
| Run 7: | 4:04 | 5:36 | faster than 99% |
| Sandbag lunges: | 3:26 | 5:04 | faster than 96% |
| Run 8: | 4:04 | 5:48 | faster than 99% |
| Wall balls: | 4:31 | 6:43 | faster than 95% |
| Roxzone: | 5:11 | 7:18 | faster than 95% |
| Runs (8 km) | 32:46 | 45:20 | faster than 99% |
| Stations (8) | 33:28 | ||
| Finish | 1:11:20 | 1:33:26 | 52nd of 1,957 · faster than 97% |
29th of 1,373 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 4:01 | faster than 97% |
| SkiErg: | 5:06 | 5:04 | faster than 46% |
| Run 2: | 3:36 | 4:44 | faster than 98% |
| Sled push: | 2:20 | 2:42 | faster than 81% |
| Run 3: | 3:42 | 4:54 | faster than 99% |
| Sled pull: | 4:25 | 5:02 | faster than 77% |
| Run 4: | 3:47 | 4:58 | faster than 99% |
| Burpee broad jump: | 4:30 | 6:17 | faster than 91% |
| Run 5: | 3:45 | 5:06 | fastest in the field |
| Row: | 5:16 | 5:14 | faster than 47% |
| Run 6: | 3:42 | 5:00 | fastest in the field |
| Farmers carry: | 2:33 | 2:09 | faster than 19% |
| Run 7: | 3:41 | 5:01 | fastest in the field |
| Sandbag lunges: | 3:13 | 4:53 | faster than 98% |
| Run 8: | 4:44 | 6:34 | fastest in the field |
| Wall balls: | 4:20 | 5:51 | faster than 90% |
| Roxzone: | 6:44 | 9:11 | faster than 98% |
| Runs (8 km) | 30:01 | 40:15 | faster than 99% |
| Stations (8) | 31:43 | ||
| Finish | 1:08:23 | 1:26:59 | 29th of 1,373 · faster than 97% |
31st of 765 Open Women (faster than 96%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 7:06 | faster than 97% |
| SkiErg: | 5:04 | 5:07 | faster than 58% |
| Run 2: | 3:42 | 4:50 | faster than 98% |
| Sled push: | 1:58 | 2:21 | faster than 83% |
| Run 3: | 3:52 | 5:09 | faster than 98% |
| Sled pull: | 6:04 | 5:41 | faster than 38% |
| Run 4: | 3:44 | 5:09 | faster than 99% |
| Burpee broad jump: | 5:13 | 6:48 | faster than 86% |
| Run 5: | 3:53 | 5:10 | faster than 98% |
| Row: | 5:19 | 5:22 | faster than 55% |
| Run 6: | 3:50 | 5:08 | faster than 98% |
| Farmers carry: | 2:49 | 2:15 | faster than 17% |
| Run 7: | 3:51 | 5:07 | faster than 98% |
| Sandbag lunges: | 3:32 | 5:06 | faster than 95% |
| Run 8: | 4:10 | 5:41 | faster than 98% |
| Wall balls: | 4:16 | 5:55 | faster than 93% |
| Roxzone †: | 7:23 | ||
| Runs (8 km) | 32:24 | 43:24 | faster than 98% |
| Stations (8) | 34:15 | ||
| Finish | 1:14:02 | 1:33:39 | 31st of 765 · faster than 96% |
4th of 712 Doubles Women (the fastest).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 7:43 | fastest in the field |
| SkiErg: | 4:23 | 4:41 | faster than 89% |
| Run 2: | 3:55 | 5:09 | faster than 97% |
| Sled push: | 1:38 | 1:30 | faster than 29% |
| Run 3: | 3:57 | 5:28 | fastest in the field |
| Sled pull: | 3:21 | 4:23 | faster than 94% |
| Run 4: | 4:09 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:43 | 4:30 | fastest in the field |
| Run 5: | 4:08 | 5:36 | faster than 98% |
| Row: | 4:44 | 5:08 | faster than 88% |
| Run 6: | 4:06 | 5:33 | faster than 98% |
| Farmers carry: | 1:38 | 1:53 | faster than 83% |
| Run 7: | 4:06 | 5:32 | faster than 98% |
| Sandbag lunges: | 2:29 | 3:42 | faster than 98% |
| Run 8: | 4:30 | 5:57 | faster than 97% |
| Wall balls: | 3:24 | 4:00 | faster than 95% |
| Roxzone †: | 7:12 | ||
| Runs (8 km) | 34:14 | 46:43 | faster than 99% |
| Stations (8) | 24:20 | ||
| Finish | 1:05:46 | 1:27:45 | 4th of 712 · fastest in the field |
6th of 1,119 Open Women (the fastest).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:53 | fastest in the field |
| SkiErg: | 4:57 | 5:04 | faster than 65% |
| Run 2: | 4:03 | 5:37 | fastest in the field |
| Sled push: | 2:11 | 2:34 | faster than 80% |
| Run 3: | 4:13 | 5:53 | fastest in the field |
| Sled pull: | 5:10 | 5:38 | faster than 65% |
| Run 4: | 4:04 | 5:57 | fastest in the field |
| Burpee broad jump: | 3:45 | 6:52 | faster than 99% |
| Run 5: | 4:08 | 6:08 | fastest in the field |
| Row: | 5:10 | 5:18 | faster than 64% |
| Run 6: | 4:03 | 5:57 | fastest in the field |
| Farmers carry: | 1:59 | 2:12 | faster than 75% |
| Run 7: | 4:03 | 5:55 | fastest in the field |
| Sandbag lunges: | 3:24 | 5:02 | faster than 97% |
| Run 8: | 4:20 | 6:35 | fastest in the field |
| Wall balls: | 3:41 | 5:44 | faster than 97% |
| Roxzone: | 4:30 | 7:17 | faster than 99% |
| Runs (8 km) | 33:05 | 48:08 | fastest in the field |
| Stations (8) | 30:17 | ||
| Finish | 1:07:46 | 1:34:28 | 6th of 1,119 · fastest in the field |
55th of 939 Open Women (faster than 94%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:39 | faster than 26% |
| SkiErg: | 5:06 | 5:01 | faster than 42% |
| Run 2: | 4:39 | 6:01 | faster than 99% |
| Sled push: | 3:03 | 2:39 | faster than 26% |
| Run 3: | 4:50 | 6:28 | faster than 99% |
| Sled pull: | 6:33 | 5:49 | faster than 31% |
| Run 4: | 4:47 | 6:30 | fastest in the field |
| Burpee broad jump: | 4:42 | 7:03 | faster than 93% |
| Run 5: | 4:52 | 6:45 | fastest in the field |
| Row: | 5:31 | 5:28 | faster than 46% |
| Run 6: | 4:43 | 6:37 | fastest in the field |
| Farmers carry: | 2:17 | 2:16 | faster than 49% |
| Run 7: | 4:40 | 6:33 | fastest in the field |
| Sandbag lunges: | 3:16 | 4:54 | faster than 97% |
| Run 8: | 3:24 | 4:48 | faster than 99% |
| Wall balls: | 5:45 | 6:42 | faster than 69% |
| Roxzone: | 4:18 | 5:34 | faster than 90% |
| Runs (8 km) | 35:51 | 47:31 | faster than 99% |
| Stations (8) | 36:13 | ||
| Finish | 1:16:19 | 1:33:12 | 55th of 939 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Rotterdam 2025 · best of 11 | 5:16 |
| Sled push | 1:58 | Mechelen 2025 · best of 11 | 2:55 |
| Sled pull | 3:53 | Berlin 2026 · best of 11 | 5:47 |
| Burpee broad jump | 3:31 | Amsterdam 2026 · best of 11 | 6:46 |
| Row | 5:10 | Rotterdam 2025 · best of 11 | 5:31 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 11 | 2:19 |
| Sandbag lunges | 3:09 | Dublin Nov 2025 · best of 11 | 5:13 |
| Wall balls | 3:41 | Rotterdam 2025 · best of 11 | 6:43 |
| Runs (8 km) | 27:47 | Berlin 2026 · best of 11 | 46:44 |
| Roxzone | 3:28 | Dublin Nov 2025 · best of 10 | 7:57 |
How to read
Each station's best across Grace's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Tracey Clarke2 races
- Amy Beakhurst1 race
- George McCabe1 race
- Georgina McKenna1 race
- Lorraine Buchanan1 race
- Rachel Foley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 49% |
| Push | 66% |
| Pull | 67% |
| BBJ | 77% |
| Row | 45% |
| Carry | 64% |
| Lunges | 86% |
| Wall balls | 89% |
| Roxzone | 73% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 32:19 running, 30:01 at the stations and 4:41 in the roxzone; the longest station was the row (5:13).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:40 |
| SkiErg | 4:58 | 4:57 |
| Run 2 | 3:54 | 4:36 |
| Sled push | 2:04 | 2:14 |
| Run 3 | 3:57 | 4:45 |
| Sled pull | 4:07 | 4:31 |
| Run 4 | 3:52 | 4:46 |
| Burpee broad jump | 4:18 | 5:23 |
| Run 5 | 3:50 | 4:58 |
| Row | 5:13 | 5:08 |
| Run 6 | 3:48 | 4:51 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 3:52 | 4:51 |
| Sandbag lunges | 3:18 | 4:17 |
| Run 8 | 5:11 | 6:48 |
| Wall balls | 4:04 | 5:39 |
| Roxzone | 4:41 | 5:20 |
| Finish | 1:06:53 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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Free to download. Used by more than 40,000 HYROX athletes.