GBR Gheri Ashcroft
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:24:46 (Cardiff 2026) · Doubles Women 1:11:32 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 45-49 | 1:24:46 | top 26% 517/2,039 | 44:04 | 37:00 | 3:42 | splitsSkiErg5:00Sled push2:44Sled pull4:59Burpee broad jump5:30Row5:16Farmers carry2:52Sandbag lunges4:42Wall balls5:57Run 15:37Run 25:02Run 35:09Run 45:05Run 56:51Run 65:31Run 74:56Run 85:56Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kelly Wedge, Gheri Ashcroftwhat the whole field did → | Doubles Women · team 45-49 | 1:11:32 | top 10% 194/2,102 | 39:14 | 27:24 | 4:57 | splitsSkiErg4:26Sled push1:49Sled pull3:38Burpee broad jump3:37Row4:39Farmers carry1:53Sandbag lunges3:19Wall balls4:03Run 14:48Run 24:33Run 34:37Run 44:34Run 54:51Run 64:47Run 74:47Run 86:19Full report for this race → |
| Poznań 2025 12 Dec 2025team: Gheri Ashcroft, Kelly Wedgewhat the whole field did → | Doubles Women · team 45-49 | 1:12:46 | top 9% 40/468 | 39:56 | 28:45 | 4:09 | splitsSkiErg4:38Sled push1:54Sled pull3:53Burpee broad jump3:51Row4:49Farmers carry1:51Sandbag lunges3:47Wall balls4:02Run 15:02Run 24:48Run 34:58Run 44:55Run 54:59Run 65:07Run 75:00Run 85:11Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Gheri Ashcroft, Kelly Wedgewhat the whole field did → | Doubles Women · team 45-49 | 1:14:06 | top 14% 322/2,427 | 40:14 | 25:14 7 of 8 | 8:43 | splitsSkiErg4:29Sled push1:56Sled pull4:01Burpee broad jump3:35Row4:59Farmers carry1:54Sandbag lunges—Wall balls4:16Run 16:03Run 24:48Run 34:58Run 44:51Run 54:56Run 64:55Run 74:55Run 84:52Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 45-49 | 1:28:46 | top 43% 373/875 | 44:23 | 37:57 | 6:29 | splitsSkiErg5:20Sled push2:51Sled pull6:16Burpee broad jump5:16Row5:17Farmers carry2:18Sandbag lunges5:14Wall balls5:25Run 15:21Run 25:24Run 35:34Run 45:33Run 55:36Run 65:36Run 75:36Run 85:47Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Gheri Ashcroft, Kate Williamswhat the whole field did → | Doubles Women · team 50-59 | 1:23:41 | top 40% 738/1,847 | 48:28 | 29:58 | 5:18 | splitsSkiErg4:36Sled push1:55Sled pull3:59Burpee broad jump4:32Row5:01Farmers carry1:57Sandbag lunges3:57Wall balls4:01Run 14:24Run 26:04Run 36:23Run 46:35Run 56:45Run 66:36Run 76:34Run 85:11Full report for this race → |
| Poznań 2024 1 Nov 2024team: Gheri Ashcroft, Kate Williamswhat the whole field did → | Doubles Women · team 50-59 | 1:25:55 | 114th of 185 | 44:23 | 33:50 | 7:47 | splitsSkiErg4:42Sled push2:03Sled pull4:42Burpee broad jump5:01Row4:58Farmers carry1:55Sandbag lunges3:57Wall balls6:32Run 15:53Run 25:17Run 35:25Run 45:30Run 55:30Run 65:36Run 75:26Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gheri against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
