Georgia Stancombe
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Georgia Stancombe at each race, oldest on the left; lower is faster.The best was 1:19:17 at Birmingham (Oct 2025); Georgia Stancombe was 8:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:27:25 |
| Birmingham | Oct 2025 | Open Women | 1:19:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Georgia Stancombe at each race, oldest on the left; lower is faster.The best was 1:14:50 at Cardiff (May 2025); Georgia Stancombe was 13:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Women | 1:28:44 |
| Málaga | Mar 2025 | Doubles Women | 1:20:31 |
| Cardiff | May 2025 | Doubles Women | 1:14:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Georgia Stancombe at each race, oldest on the left; lower is faster.The best was 1:04:38 at Dublin (Nov 2025); Georgia Stancombe was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:04:38 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:05:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
114th of 360 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:43 | faster than 80% |
| SkiErg: | 3:54 | 4:06 | faster than 74% |
| Run 2: | 4:00 | 4:34 | faster than 77% |
| Sled push: | 1:54 | 1:52 | faster than 47% |
| Run 3: | 4:13 | 4:46 | faster than 75% |
| Sled pull: | 2:55 | 3:20 | faster than 69% |
| Run 4: | 4:13 | 4:45 | faster than 75% |
| Burpee broad jump: | 3:37 | 3:07 | faster than 32% |
| Run 5: | 4:19 | 4:54 | faster than 75% |
| Row: | 4:31 | 4:32 | faster than 52% |
| Run 6: | 4:16 | 4:51 | faster than 76% |
| Farmers carry: | 1:47 | 1:47 | faster than 50% |
| Run 7: | 4:16 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:52 | 3:36 | faster than 41% |
| Run 8: | 6:01 | 6:36 | faster than 67% |
| Wall balls: | 3:57 | 4:15 | faster than 66% |
| Roxzone: | 4:13 | 5:03 | faster than 76% |
| Runs (8 km) | 35:20 | 40:13 | faster than 76% |
| Stations (8) | 26:27 | ||
| Finish | 1:05:54 | 1:12:35 | 114th of 360 · faster than 68% |
103rd of 1,556 Doubles Mixed (faster than 93%). Against the 47 who finished around 1:03:16: most time gained on sled pull (0:08), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:35 | faster than 93% |
| SkiErg: | 3:52 | 4:18 | faster than 96% |
| Run 2: | 4:36 | 5:49 | faster than 93% |
| Sled push: | 1:48 | 1:55 | faster than 66% |
| Run 3: | 4:56 | 6:10 | faster than 93% |
| Sled pull: | 2:55 | 3:47 | faster than 92% |
| Run 4: | 4:50 | 6:13 | faster than 95% |
| Burpee broad jump: | 3:18 | 3:52 | faster than 75% |
| Run 5: | 4:52 | 6:21 | faster than 95% |
| Row: | 4:30 | 4:47 | faster than 78% |
| Run 6: | 4:58 | 6:17 | faster than 93% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:02 | 6:20 | faster than 93% |
| Sandbag lunges: | 3:54 | 4:02 | faster than 57% |
| Run 8: | 3:19 | 4:22 | faster than 95% |
| Wall balls: | 4:00 | 4:53 | faster than 86% |
| Roxzone: | 3:29 | 4:39 | faster than 90% |
| Runs (8 km) | 35:18 | 45:19 | faster than 94% |
| Stations (8) | 25:56 | ||
| Finish | 1:04:38 | 1:19:42 | 103rd of 1,556 · faster than 93% |
249th of 1,957 Open Women (faster than 87%). Against the 60 who finished around 1:20:21: most time gained on the eight runs (1:22), most lost on sandbag lunges (1:37). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:04 | faster than 90% |
| SkiErg: | 4:55 | 5:13 | faster than 81% |
| Run 2: | 4:24 | 5:15 | faster than 88% |
| Sled push: | 2:28 | 3:00 | faster than 79% |
| Run 3: | 4:36 | 5:32 | faster than 89% |
| Sled pull: | 4:30 | 5:58 | faster than 92% |
| Run 4: | 4:46 | 5:35 | faster than 84% |
| Burpee broad jump: | 5:26 | 6:47 | faster than 78% |
| Run 5: | 4:47 | 5:45 | faster than 88% |
| Row: | 5:09 | 5:27 | faster than 78% |
| Run 6: | 4:46 | 5:35 | faster than 85% |
| Farmers carry: | 1:57 | 2:17 | faster than 83% |
| Run 7: | 4:46 | 5:36 | faster than 85% |
| Sandbag lunges: | 5:46 | 5:04 | faster than 30% |
| Run 8: | 4:47 | 5:48 | faster than 88% |
| Wall balls: | 5:36 | 6:43 | faster than 75% |
| Roxzone: | 5:45 | 7:18 | faster than 87% |
| Runs (8 km) | 37:48 | 45:20 | faster than 88% |
| Stations (8) | 35:47 | ||
| Finish | 1:19:17 | 1:33:26 | 249th of 1,957 · faster than 87% |
171st of 778 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:55 | faster than 90% |
| SkiErg: | 4:46 | 4:49 | faster than 55% |
| Run 2: | 4:42 | 5:28 | faster than 89% |
| Sled push: | 1:39 | 1:41 | faster than 58% |
| Run 3: | 4:51 | 5:43 | faster than 91% |
| Sled pull: | 3:00 | 3:53 | faster than 95% |
| Run 4: | 4:53 | 5:44 | faster than 91% |
| Burpee broad jump: | 4:38 | 4:26 | faster than 43% |
| Run 5: | 5:28 | 5:49 | faster than 68% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 5:37 | 5:47 | faster than 58% |
| Farmers carry: | 1:30 | 1:50 | faster than 92% |
| Run 7: | 5:23 | 5:49 | faster than 71% |
| Sandbag lunges: | 3:37 | 3:27 | faster than 40% |
| Run 8: | 6:18 | 6:42 | faster than 65% |
| Wall balls: | 3:43 | 4:04 | faster than 77% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 42:13 | 47:06 | faster than 80% |
| Stations (8) | 28:04 | ||
| Finish | 1:14:50 | 1:22:09 | 171st of 778 · faster than 78% |
310th of 778 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:11 | faster than 70% |
| SkiErg: | 4:34 | 4:37 | faster than 57% |
| Run 2: | 5:24 | 5:36 | faster than 63% |
| Sled push: | 1:52 | 1:50 | faster than 47% |
| Run 3: | 5:48 | 5:55 | faster than 54% |
| Sled pull: | 3:23 | 3:55 | faster than 82% |
| Run 4: | 5:56 | 5:57 | faster than 50% |
| Burpee broad jump: | 4:26 | 3:58 | faster than 35% |
| Run 5: | 6:10 | 6:02 | faster than 45% |
| Row: | 5:02 | 5:15 | faster than 69% |
| Run 6: | 5:50 | 5:59 | faster than 57% |
| Farmers carry: | 1:33 | 1:49 | faster than 87% |
| Run 7: | 5:47 | 5:58 | faster than 60% |
| Sandbag lunges: | 3:42 | 3:32 | faster than 42% |
| Run 8: | 5:44 | 6:05 | faster than 66% |
| Wall balls: | 3:56 | 4:07 | faster than 65% |
| Roxzone: | 6:38 | 6:45 | faster than 53% |
| Runs (8 km) | 45:27 | 46:42 | faster than 58% |
| Stations (8) | 28:28 | ||
| Finish | 1:20:31 | 1:23:20 | 310th of 778 · faster than 60% |
517th of 1,531 Open Women (faster than 66%). Against the 48 who finished around 1:27:48: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:40 | faster than 62% |
| SkiErg: | 4:44 | 5:08 | faster than 90% |
| Run 2: | 4:37 | 5:01 | faster than 72% |
| Sled push: | 2:57 | 3:01 | faster than 54% |
| Run 3: | 5:22 | 5:14 | faster than 43% |
| Sled pull: | 5:40 | 6:03 | faster than 59% |
| Run 4: | 5:06 | 5:18 | faster than 60% |
| Burpee broad jump: | 6:44 | 6:48 | faster than 51% |
| Run 5: | 5:06 | 5:28 | faster than 68% |
| Row: | 5:04 | 5:24 | faster than 80% |
| Run 6: | 5:03 | 5:22 | faster than 67% |
| Farmers carry: | 1:49 | 2:10 | faster than 87% |
| Run 7: | 4:51 | 5:20 | faster than 74% |
| Sandbag lunges: | 5:25 | 4:57 | faster than 36% |
| Run 8: | 5:21 | 6:01 | faster than 75% |
| Wall balls: | 5:35 | 6:40 | faster than 73% |
| Roxzone: | 7:44 | 8:09 | faster than 59% |
| Runs (8 km) | 41:45 | 44:38 | faster than 67% |
| Stations (8) | 37:58 | ||
| Finish | 1:27:25 | 1:33:52 | 517th of 1,531 · faster than 66% |
281st of 496 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 496 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:36 | faster than 35% |
| SkiErg: | 4:29 | 4:43 | faster than 82% |
| Run 2: | 6:00 | 5:27 | faster than 26% |
| Sled push: | 1:53 | 1:51 | faster than 46% |
| Run 3: | 6:25 | 5:43 | faster than 23% |
| Sled pull: | 3:53 | 4:19 | faster than 74% |
| Run 4: | 6:06 | 5:46 | faster than 33% |
| Burpee broad jump: | 3:48 | 4:11 | faster than 64% |
| Run 5: | 6:10 | 5:53 | faster than 37% |
| Row: | 5:14 | 5:11 | faster than 46% |
| Run 6: | 6:12 | 5:51 | faster than 34% |
| Farmers carry: | 1:47 | 1:54 | faster than 67% |
| Run 7: | 6:08 | 5:49 | faster than 34% |
| Sandbag lunges: | 4:31 | 3:49 | faster than 20% |
| Run 8: | 6:14 | 6:02 | faster than 42% |
| Wall balls: | 4:14 | 4:15 | faster than 52% |
| Roxzone: | 8:51 | 8:43 | faster than 46% |
| Runs (8 km) | 50:08 | 47:23 | faster than 34% |
| Stations (8) | 29:49 | ||
| Finish | 1:28:44 | 1:26:54 | 281st of 496 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Georgia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:28 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 4:30 | Birmingham 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:26 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:04 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:49 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:25 | London 2024 · best of 2 | 5:13 |
| Wall balls | 5:35 | London 2024 · best of 2 | 6:43 |
| Runs (8 km) | 37:48 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 5:45 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Georgia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Connor Gibbs2 races
- Sarah Mosley2 races
- Katie Stancombe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Georgia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Georgia: faster than |
|---|---|
| Ski | 82% |
| Push | 79% |
| Pull | 93% |
| BBJ | 79% |
| Row | 79% |
| Carry | 83% |
| Lunges | 30% |
| Wall balls | 76% |
| Roxzone | 87% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgia beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgia: 37:51 running, 35:47 at the stations and 5:45 in the roxzone; the longest station was the sandbag lunges (5:46).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Georgia | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 6:04 |
| SkiErg | 4:55 | 5:13 |
| Run 2 | 4:24 | 5:15 |
| Sled push | 2:28 | 3:00 |
| Run 3 | 4:36 | 5:32 |
| Sled pull | 4:30 | 5:58 |
| Run 4 | 4:46 | 5:35 |
| Burpee broad jump | 5:26 | 6:47 |
| Run 5 | 4:47 | 5:45 |
| Row | 5:09 | 5:27 |
| Run 6 | 4:46 | 5:35 |
| Farmers carry | 1:57 | 2:17 |
| Run 7 | 4:46 | 5:36 |
| Sandbag lunges | 5:46 | 5:04 |
| Run 8 | 4:47 | 5:48 |
| Wall balls | 5:36 | 6:43 |
| Roxzone | 5:45 | 7:18 |
| Finish | 1:19:17 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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