GBR Georgia Dent
7 HYROX results over 2 seasons. Personal bests: Open Women 1:14:07 (Birmingham 2025) · Pro Women 1:18:11 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:05 faster (1:19:12 to 1:14:07).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:15:09 | top 35% 174/508 | 39:27 | 30:55 | 4:52 | splitsSkiErg4:50Sled push2:03Sled pull4:00Burpee broad jump4:43Row4:53Farmers carry1:47Sandbag lunges3:43Wall balls4:56Run 14:59Run 24:44Run 34:42Run 44:41Run 54:46Run 64:46Run 74:41Run 86:10Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:18:11 | top 36% 80/227 | 37:38 | 35:01 | 5:37 | splitsSkiErg4:56Sled push3:18Sled pull5:42Burpee broad jump4:28Row5:02Farmers carry2:05Sandbag lunges4:35Wall balls4:55Run 13:50Run 24:38Run 34:48Run 44:46Run 54:50Run 64:47Run 74:49Run 85:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:19:46 | top 32% 186/598 | 31:38* | 36:57* | 11:15 | splitsSkiErg5:24Sled push3:16Sled pull6:06Burpee broad jump4:08Row5:09Farmers carry2:34Sandbag lunges4:51Wall balls5:29Run 13:16Run 23:44Run 33:45Run 43:49Run 53:52Run 63:52Run 73:55Run 85:27Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 45-49 | 1:14:07 | top 6% 107/1,957 | 38:03 | 30:21 | 5:48 | splitsSkiErg4:44Sled push2:23Sled pull4:35Burpee broad jump4:06Row4:54Farmers carry1:43Sandbag lunges3:17Wall balls4:39Run 15:23Run 24:32Run 34:46Run 44:41Run 54:44Run 64:42Run 74:38Run 84:41Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 45-49 | 1:17:05 | top 12% 95/835 | 38:51 | 31:59 | 6:18 | splitsSkiErg4:47Sled push2:33Sled pull4:44Burpee broad jump4:10Row5:04Farmers carry1:58Sandbag lunges3:51Wall balls4:52Run 16:00Run 24:27Run 34:34Run 44:31Run 54:43Run 64:55Run 74:31Run 85:13Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 45-49 | 1:16:28 | top 13% 121/987 | 41:05 | 31:20 | 4:03 | splitsSkiErg4:47Sled push2:04Sled pull4:17Burpee broad jump4:35Row5:15Farmers carry2:12Sandbag lunges3:55Wall balls4:15Run 15:27Run 24:50Run 34:53Run 44:56Run 55:03Run 65:02Run 75:04Run 85:50Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 45-49 | 1:19:12 | top 25% 160/657 | 41:20 | 31:50 | 6:06 | splitsSkiErg5:06Sled push2:01Sled pull4:20Burpee broad jump4:12Row5:11Farmers carry2:00Sandbag lunges4:01Wall balls4:59Run 15:18Run 26:43Run 34:48Run 44:51Run 54:48Run 64:53Run 74:56Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
