GBR George Kershaw
8 HYROX results over 2 seasons. Personal bests: Pro Men 1:02:21 (Cardiff 2026) · Open Men 1:04:30 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:20 faster (1:10:41 to 1:02:21).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 25-29 | 1:03:35 | top 8% 44/618 | 30:29 | 29:02 | 4:09 | splitsSkiErg4:04Sled push3:49Sled pull3:52Burpee broad jump3:27Row4:09Farmers carry1:36Sandbag lunges3:46Wall balls4:19Run 13:37Run 23:36Run 33:43Run 43:48Run 54:01Run 63:58Run 73:50Run 83:59Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:02:21 | top 6% 31/533 | 31:12 | 28:36 | 2:33 | splitsSkiErg4:00Sled push3:38Sled pull3:43Burpee broad jump3:50Row4:01Farmers carry2:01Sandbag lunges3:20Wall balls4:03Run 14:03Run 23:35Run 33:43Run 43:50Run 53:57Run 64:00Run 73:40Run 84:27Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:05:04 | top 15% 66/444 | 33:22 | 28:15 | 3:32 | splitsSkiErg3:54Sled push3:01Sled pull3:54Burpee broad jump3:47Row4:00Farmers carry1:46Sandbag lunges3:53Wall balls4:00Run 12:58Run 23:57Run 34:11Run 44:28Run 54:36Run 65:11Run 74:28Run 83:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:04:13 | top 15% 136/929 | 26:21* | 29:18* | 8:37 | splitsSkiErg4:19Sled push3:07Sled pull4:10Burpee broad jump3:38Row4:14Farmers carry1:29Sandbag lunges4:09Wall balls4:12Run 12:38Run 23:01Run 33:12Run 43:09Run 53:25Run 63:06Run 73:16Run 84:38Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:10:41 | top 37% 160/434 | 33:48 | 32:11 | 4:45 | splitsSkiErg4:02Sled push4:19Sled pull4:14Burpee broad jump4:54Row4:08Farmers carry1:43Sandbag lunges4:03Wall balls4:48Run 14:28Run 23:56Run 34:03Run 44:14Run 54:42Run 64:07Run 74:10Run 84:12Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:04:30 | top 5% 68/1,501 | 33:27 | 26:49 | 4:18 | splitsSkiErg3:55Sled push2:16Sled pull3:18Burpee broad jump4:18Row4:08Farmers carry1:32Sandbag lunges3:38Wall balls3:44Run 13:48Run 24:03Run 34:13Run 44:11Run 54:21Run 64:14Run 74:13Run 84:27Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:08:31 | top 14% 167/1,206 | 35:42 | 28:25 | 4:28 | splitsSkiErg4:02Sled push2:19Sled pull3:13Burpee broad jump4:59Row4:09Farmers carry1:28Sandbag lunges3:56Wall balls4:19Run 13:03Run 24:27Run 34:36Run 44:32Run 54:54Run 64:36Run 74:41Run 84:57Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:13:40 | top 17% 446/2,732 | 36:33 | 31:06 | 6:06 | splitsSkiErg4:11Sled push2:45Sled pull3:39Burpee broad jump5:48Row4:28Farmers carry1:43Sandbag lunges3:46Wall balls4:46Run 14:55Run 24:07Run 34:27Run 44:28Run 54:59Run 64:27Run 74:23Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
