Athlete · Open Women · 40-44 · GBR GBR

Gemma Felvus

www.roxtimes.com/athletes/gemma-felvus-3cdbf003

10 HYROX races over 2 seasons: 6 solo, 4 in a team with 3 partners.

Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Gemma Felvus, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Women time1:26:52Dublin 2025
Best Open Women place790thof 1,957 · Birmingham 2025
Latest race2:40:38Glasgow 2026 · Doubles Women with Gillian Duffy1:02:44 slower than Gemma's best Doubles Women time (1:37:54)
Strongest part of the raceRuns (8 km)faster than 70% of Open Women at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:26:52 best 1:26:52 · Dublin

This line shows the finish time of Gemma Felvus at each race, oldest on the left; lower is faster.The best was 1:26:52 at Dublin (Nov 2025); Gemma Felvus was 2:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Women 1:35:40
London Dec 2024 Open Women 1:35:49
Glasgow Mar 2025 Open Women 1:27:55
Birmingham Oct 2025 Open Women 1:29:48
Dublin Nov 2025 Open Women 1:26:52
Glasgow Mar 2026 Open Women 1:33:40

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:48 faster (1:35:40 to 1:26:52).

Every race

10 results at 7 races

Tap a result for its full report
Glasgow 2026 11 Mar 2026 · 3 results
Race results
Open Women, 40-44 1:33:40 807th of 1,726; 103rd of 228 aged 40-44 44:18 44:33 4:55 Runs 44:18 · Stations 44:33 · Roxzone 4:55

807th of 1,726 Open Women (faster than 53%). Against the 52 who finished around 1:32:55: most time gained on the eight runs (3:25), most lost on wall balls (2:12). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:24 more).

Gemma Felvus at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 5:28 5:48 faster than 65%
SkiErg: 5:41 5:15 faster than 16%
Run 2: 5:09 5:40 faster than 75%
Sled push: 3:33 2:48 faster than 11%
Run 3: 5:28 5:56 faster than 70%
Sled pull: 6:00 5:12 faster than 26%
Run 4: 5:34 5:58 faster than 66%
Burpee broad jump: 6:01 6:57 faster than 68%
Run 5: 6:48 6:06 faster than 27%
Row: 6:14 5:38 faster than 16%
Run 6: 5:06 5:58 faster than 86%
Farmers carry: 2:28 2:19 faster than 39%
Run 7: 4:55 5:56 faster than 91%
Sandbag lunges: 5:36 5:15 faster than 39%
Run 8: 5:54 6:50 faster than 83%
Wall balls: 9:00 7:04 faster than 24%
Roxzone: 4:55 5:35 faster than 67%
Runs (8 km) 44:18 48:36 faster than 72%
Stations (8) 44:33
Finish 1:33:40 1:34:53 807th of 1,726 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Gillian Duffy 2:40:38 2383rd of 2,386; 470th of 472 aged 35-39 1:50:12 40:31 9:59 Runs 1:50:12 · Stations 40:31 · Roxzone 9:59

2,383rd of 2,386 Doubles Women (faster than 0%). Against the 72 who finished around 1:57:48: most time gained on burpee broad jump (2:31), most lost on the eight runs (41:06). Runs 5 to 8 took 5:13 more than runs 1 to 4 (them: 3:44 more).

Gemma Felvus at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 12:51 6:15 faster than 0%
SkiErg: 5:59 4:49 faster than 0%
Run 2: 12:54 6:02 faster than 0%
Sled push: 2:55 1:49 faster than 0%
Run 3: 13:30 6:19 faster than 0%
Sled pull: 6:25 3:59 faster than 0%
Run 4: 13:15 6:23 faster than 0%
Burpee broad jump: 4:25 4:28 faster than 52%
Run 5: 13:32 6:28 faster than 0%
Row: 7:07 5:24 faster than 0%
Run 6: 13:56 6:25 faster than 0%
Farmers carry: 2:40 1:56 faster than 0%
Run 7: 14:32 6:25 faster than 0%
Sandbag lunges: 5:21 3:56 faster than 11%
Run 8: 15:44 7:15 faster than 0%
Wall balls: 5:39 4:49 faster than 22%
Roxzone: 9:59 5:47 faster than 4%
Runs (8 km) 1:50:12 51:40 faster than 0%
Stations (8) 40:31
Finish 2:40:38 1:29:12 2383rd of 2,386 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Julie Felvus 1:49:51 2126th of 2,386; 370th of 420 aged 40-44 1:06:25 35:54 7:35 Runs 1:06:25 · Stations 35:54 · Roxzone 7:35

2,126th of 2,386 Doubles Women (faster than 10%). Against the 72 who finished around 1:50:40: most time gained on burpee broad jump (1:40), most lost on the eight runs (1:52). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 3:23 more).

Gemma Felvus at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 8:20 6:15 faster than 3%
SkiErg: 5:35 4:49 faster than 2%
Run 2: 7:52 6:02 faster than 6%
Sled push: 2:20 1:49 faster than 5%
Run 3: 8:14 6:19 faster than 6%
Sled pull: 4:48 3:59 faster than 13%
Run 4: 8:06 6:23 faster than 9%
Burpee broad jump: 4:40 4:28 faster than 44%
Run 5: 7:58 6:28 faster than 15%
Row: 6:19 5:24 faster than 3%
Run 6: 8:25 6:25 faster than 8%
Farmers carry: 2:06 1:56 faster than 26%
Run 7: 8:16 6:25 faster than 10%
Sandbag lunges: 4:26 3:56 faster than 29%
Run 8: 9:18 7:15 faster than 13%
Wall balls: 5:40 4:49 faster than 22%
Roxzone: 7:35 5:47 faster than 20%
Runs (8 km) 1:06:25 51:40 faster than 8%
Stations (8) 35:54
Finish 1:49:51 1:29:12 2126th of 2,386 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Gillian Duffy 2:36:47 3490th of 3,491; 619th of 619 aged 35-39 1:26:47* 41:36* 28:28 Runs 1:26:47 · Stations 41:36 · Roxzone 28:28

3,490th of 3,491 Doubles Women (faster than 0%). Against the 104 who finished around 1:48:51: most time gained on burpee broad jump (1:44), most lost on the eight runs (35:04). Runs 5 to 8 took 8:30 more than runs 1 to 4 (them: 5:35 more).

Gemma Felvus at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 7:53 4:02 faster than 0%
SkiErg: 6:12 5:07 faster than 0%
Run 2: 9:41 4:37 faster than 0%
Sled push: 2:38 1:51 faster than 2%
Run 3: 10:27 4:45 faster than 0%
Sled pull: 7:31 4:13 faster than 0%
Run 4: 11:09 4:51 faster than 0%
Burpee broad jump: 4:43 4:23 faster than 38%
Run 5: 10:30 4:54 faster than 0%
Row: 7:01 5:19 faster than 0%
Run 6: 10:45 4:53 faster than 0%
Farmers carry: 2:42 1:49 faster than 0%
Run 7: 11:15 4:54 faster than 0%
Sandbag lunges: 4:44 3:41 faster than 13%
Run 8: 15:10 6:42 faster than 0%
Wall balls: 6:05 4:27 faster than 8%
Roxzone: 28:28 13:21 faster than 0%
Runs (8 km) 1:26:47 39:40 faster than 0%
Stations (8) 41:36
Finish 2:36:47 1:24:12 3490th of 3,491 · faster than 0%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:26:52 484th of 1,197; 74th of 185 aged 40-44 42:04 40:13 4:41 Runs 42:04 · Stations 40:13 · Roxzone 4:41

484th of 1,197 Open Women (faster than 59%). Against the 36 who finished around 1:26:46: most time gained on the eight runs (1:40), most lost on wall balls (1:42). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:20 more).

Gemma Felvus at HYROX Dublin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,197 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,197 Open Women here
Run 1: 3:39 3:35 faster than 44%
SkiErg: 5:36 5:11 faster than 13%
Run 2: 5:37 5:52 faster than 62%
Sled push: 3:04 2:30 faster than 15%
Run 3: 5:37 6:11 faster than 75%
Sled pull: 4:56 5:19 faster than 65%
Run 4: 5:43 6:16 faster than 72%
Burpee broad jump: 5:57 6:30 faster than 63%
Run 5: 5:58 6:26 faster than 68%
Row: 5:51 5:25 faster than 18%
Run 6: 5:38 6:18 faster than 77%
Farmers carry: 2:27 2:11 faster than 28%
Run 7: 5:41 6:17 faster than 75%
Sandbag lunges: 4:31 4:56 faster than 65%
Run 8: 4:15 4:30 faster than 62%
Wall balls: 7:51 6:33 faster than 30%
Roxzone: 4:41 5:06 faster than 62%
Runs (8 km) 42:04 45:35 faster than 70%
Stations (8) 40:13
Finish 1:26:52 1:29:42 484th of 1,197 · faster than 59%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:29:48 790th of 1,957; 115th of 273 aged 40-44 41:16 41:49 6:48 Runs 41:16 · Stations 41:49 · Roxzone 6:48

790th of 1,957 Open Women (faster than 59%). Against the 59 who finished around 1:29:39: most time gained on the eight runs (2:32), most lost on sled pull (1:19). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 0:00 more).

Gemma Felvus at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 6:27 6:04 faster than 34%
SkiErg: 5:37 5:13 faster than 17%
Run 2: 5:04 5:15 faster than 58%
Sled push: 3:39 3:00 faster than 22%
Run 3: 5:04 5:32 faster than 70%
Sled pull: 6:53 5:58 faster than 25%
Run 4: 4:59 5:35 faster than 76%
Burpee broad jump: 5:43 6:47 faster than 72%
Run 5: 5:16 5:45 faster than 70%
Row: 6:07 5:27 faster than 10%
Run 6: 4:44 5:35 faster than 86%
Farmers carry: 2:26 2:17 faster than 39%
Run 7: 4:51 5:36 faster than 82%
Sandbag lunges: 4:24 5:04 faster than 73%
Run 8: 4:54 5:48 faster than 84%
Wall balls: 7:00 6:43 faster than 45%
Roxzone: 6:48 7:18 faster than 63%
Runs (8 km) 41:16 45:20 faster than 72%
Stations (8) 41:49
Finish 1:29:48 1:33:26 790th of 1,957 · faster than 59%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Women, 40-44 1:27:55 610th of 1,479; 68th of 191 aged 40-44 41:55 40:59 5:05 Runs 41:55 · Stations 40:59 · Roxzone 5:05

610th of 1,479 Open Women (faster than 58%). Against the 44 who finished around 1:27:38: most time gained on the eight runs (2:33), most lost on wall balls (1:58). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:45 more).

Gemma Felvus at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:04 4:09 faster than 54%
SkiErg: 5:28 5:05 faster than 15%
Run 2: 5:21 5:50 faster than 73%
Sled push: 3:21 2:43 faster than 18%
Run 3: 5:31 6:06 faster than 76%
Sled pull: 5:41 5:12 faster than 35%
Run 4: 5:27 6:07 faster than 79%
Burpee broad jump: 5:32 6:33 faster than 71%
Run 5: 5:53 6:21 faster than 69%
Row: 6:00 5:23 faster than 11%
Run 6: 5:32 6:14 faster than 78%
Farmers carry: 2:25 2:11 faster than 33%
Run 7: 5:31 6:14 faster than 79%
Sandbag lunges: 4:50 4:58 faster than 54%
Run 8: 4:40 5:12 faster than 72%
Wall balls: 7:42 6:10 faster than 25%
Roxzone: 5:05 5:37 faster than 65%
Runs (8 km) 41:55 46:43 faster than 76%
Stations (8) 40:59
Finish 1:27:55 1:31:22 610th of 1,479 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Moira Welsh 1:37:54 1484th of 1,847; 284th of 380 aged 40-49 56:38 35:03 6:18 Runs 56:38 · Stations 35:03 · Roxzone 6:18

1,484th of 1,847 Doubles Women (faster than 19%). Against the 55 who finished around 1:37:30: most time gained on the roxzone (0:19), most lost on wall balls (0:44). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:59 more).

Gemma Felvus at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 7:24 4:41 faster than 0%
SkiErg: 4:59 4:38 faster than 11%
Run 2: 6:38 6:22 faster than 39%
Sled push: 2:17 1:47 faster than 6%
Run 3: 6:57 6:39 faster than 37%
Sled pull: 4:45 3:55 faster than 13%
Run 4: 7:10 6:42 faster than 31%
Burpee broad jump: 5:13 4:15 faster than 22%
Run 5: 7:33 6:52 faster than 26%
Row: 5:39 5:10 faster than 11%
Run 6: 7:23 6:47 faster than 30%
Farmers carry: 1:52 1:49 faster than 42%
Run 7: 7:44 6:50 faster than 23%
Sandbag lunges: 4:41 3:42 faster than 15%
Run 8: 5:52 5:24 faster than 32%
Wall balls: 5:37 4:18 faster than 8%
Roxzone: 6:18 5:42 faster than 34%
Runs (8 km) 56:38 50:53 faster than 23%
Stations (8) 35:03
Finish 1:37:54 1:26:33 1484th of 1,847 · faster than 19%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:35:49 848th of 1,531; 136th of 233 aged 40-44 42:08 46:04 7:41 Runs 42:08 · Stations 46:04 · Roxzone 7:41

848th of 1,531 Open Women (faster than 44%). Against the 46 who finished around 1:35:42: most time gained on the eight runs (3:19), most lost on sled pull (1:35). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 0:13 less).

Gemma Felvus at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 7:08 6:40 faster than 31%
SkiErg: 5:34 5:08 faster than 15%
Run 2: 4:54 5:01 faster than 57%
Sled push: 3:48 3:01 faster than 18%
Run 3: 4:59 5:14 faster than 63%
Sled pull: 7:47 6:03 faster than 17%
Run 4: 5:01 5:18 faster than 64%
Burpee broad jump: 6:12 6:48 faster than 63%
Run 5: 5:20 5:28 faster than 55%
Row: 6:32 5:24 faster than 3%
Run 6: 4:55 5:22 faster than 72%
Farmers carry: 2:45 2:10 faster than 15%
Run 7: 4:34 5:20 faster than 85%
Sandbag lunges: 5:04 4:57 faster than 47%
Run 8: 5:21 6:01 faster than 75%
Wall balls: 8:22 6:40 faster than 24%
Roxzone: 7:41 8:09 faster than 59%
Runs (8 km) 42:08 44:38 faster than 65%
Stations (8) 46:04
Finish 1:35:49 1:33:52 848th of 1,531 · faster than 44%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:35:40 228th of 444; 31st of 58 aged 40-44 41:24 46:43 7:38 Runs 41:24 · Stations 46:43 · Roxzone 7:38

228th of 444 Open Women (faster than 48%).

Gemma Felvus at HYROX Madrid 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 444 Open Women finishers here who were slower on that part.
Part Time Typical here vs 444 Open Women here
Run 1: 6:22 6:06 faster than 36%
SkiErg: 5:31 5:12 faster than 22%
Run 2: 5:08 5:12 faster than 53%
Sled push: 3:37 3:03 faster than 21%
Run 3: 5:12 5:28 faster than 64%
Sled pull: 6:57 5:58 faster than 23%
Run 4: 5:01 5:32 faster than 74%
Burpee broad jump: 6:32 6:27 faster than 48%
Run 5: 5:00 5:39 faster than 79%
Row: 6:00 5:31 faster than 20%
Run 6: 4:49 5:33 faster than 81%
Farmers carry: 2:49 2:21 faster than 23%
Run 7: 4:44 5:33 faster than 84%
Sandbag lunges: 5:40 5:18 faster than 39%
Run 8: 5:13 5:54 faster than 76%
Wall balls: 9:37 6:38 faster than 11%
Roxzone: 7:38 8:29 faster than 69%
Runs (8 km) 41:24 45:21 faster than 71%
Stations (8) 46:43
Finish 1:35:40 1:35:17 228th of 444 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Gemma has done each station

Part Best Race Typical
SkiErg 5:28 Glasgow 2025 · best of 6 5:16
Sled push 3:04 Dublin 2025 · best of 6 2:55
Sled pull 4:56 Dublin 2025 · best of 6 5:47
Burpee broad jump 5:32 Glasgow 2025 · best of 6 6:46
Row 5:51 Dublin 2025 · best of 6 5:31
Farmers carry 2:25 Glasgow 2025 · best of 6 2:19
Sandbag lunges 4:24 Birmingham 2025 · best of 6 5:13
Wall balls 7:00 Birmingham 2025 · best of 6 6:43
Runs (8 km) 41:16 Birmingham 2025 · best of 6 46:44
Roxzone 4:41 Dublin 2025 · best of 6 7:57
How to read

Each station's best across Gemma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gemmaedge = faster than everyone, centre = slowest

This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Gemma: faster than
Ski 14%
Push 15%
Pull 66%
BBJ 64%
Row 19%
Carry 29%
Lunges 65%
Wall balls 30%
Roxzone 63%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 15%
Sled pull faster than 66%
Burpee broad jump faster than 64%
Row faster than 19%
Farmers carry faster than 29%
Sandbag lunges faster than 65%
Wall balls faster than 30%
Roxzone faster than 63%
Runs (8 km) faster than 70%

How much of the field Gemma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: SkiErg (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 0:34 slower
Sled pull 0:23 faster
Burpee broad jump 0:33 faster
Row 0:26 slower
Farmers carry 0:16 slower
Sandbag lunges 0:25 faster
Wall balls 1:18 slower
Roxzone 0:25 faster
Runs (8 km) 3:31 faster

Gemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Wall balls (1:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma1:26:52
3:395:365:373:045:374:565:435:575:585:515:382:275:414:314:157:514:41
Typical Open Women1:29:06
3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 42:08 running, 40:13 at the stations and 4:41 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Gemma Typical Open Women
Run 1 3:39 3:35
SkiErg 5:36 5:11
Run 2 5:37 5:52
Sled push 3:04 2:30
Run 3 5:37 6:11
Sled pull 4:56 5:19
Run 4 5:43 6:16
Burpee broad jump 5:57 6:30
Run 5 5:58 6:26
Row 5:51 5:25
Run 6 5:38 6:18
Farmers carry 2:27 2:11
Run 7 5:41 6:17
Sandbag lunges 4:31 4:56
Run 8 4:15 4:30
Wall balls 7:51 6:33
Roxzone 4:41 5:06
Finish 1:26:52 1:29:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:18 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:26:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report