Gaz Burrows
8 HYROX results over 2 seasons. Best Open Men time 1:07:41 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:01 faster (1:23:42 to 1:07:41).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:07:41 | top 9% 223/2,661 | 34:31 | 29:25 | 3:50 | splitsSkiErg4:10Sled push2:20Sled pull3:02Burpee broad jump4:40Row4:19Farmers carry1:35Sandbag lunges4:08Wall balls5:11Run 14:19Run 24:07Run 34:16Run 44:13Run 54:19Run 64:11Run 74:17Run 84:52Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:09:43 | top 13% 329/2,544 | 35:16 | 30:21 | 4:12 | splitsSkiErg4:06Sled push2:28Sled pull3:19Burpee broad jump4:38Row4:23Farmers carry1:35Sandbag lunges4:37Wall balls5:15Run 13:12Run 24:26Run 34:38Run 44:42Run 54:50Run 64:45Run 74:45Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:11:04 | top 17% 942/5,554 | 28:39* | 32:45* | 9:44 | splitsSkiErg4:24Sled push2:26Sled pull3:39Burpee broad jump4:51Row4:25Farmers carry1:32Sandbag lunges4:16Wall balls7:12Run 12:42Run 23:12Run 33:21Run 43:30Run 53:36Run 63:34Run 73:35Run 85:12Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:50 | top 15% 556/3,945 | 34:23 | 31:23 | 5:09 | splitsSkiErg4:06Sled push2:24Sled pull3:42Burpee broad jump5:01Row4:21Farmers carry1:43Sandbag lunges4:14Wall balls5:52Run 14:23Run 23:49Run 34:01Run 44:12Run 54:28Run 64:17Run 74:23Run 84:53Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:13:49 | top 24% 472/2,041 | 36:01 | 33:39 | 4:09 | splitsSkiErg4:11Sled push2:40Sled pull3:36Burpee broad jump6:14Row4:23Farmers carry1:37Sandbag lunges4:19Wall balls6:39Run 14:16Run 24:05Run 34:18Run 44:25Run 54:36Run 64:26Run 74:32Run 85:23Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:11:53 | top 21% 392/1,917 | 36:47 | 30:20 | 4:52 | splitsSkiErg4:03Sled push2:29Sled pull3:09Burpee broad jump5:18Row4:11Farmers carry1:30Sandbag lunges4:14Wall balls5:26Run 14:17Run 24:12Run 34:27Run 44:31Run 54:33Run 64:31Run 74:32Run 85:47Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:13:16 | top 24% 725/3,034 | 37:52 | 30:36 | 4:53 | splitsSkiErg4:13Sled push2:29Sled pull3:19Burpee broad jump5:06Row4:18Farmers carry1:35Sandbag lunges4:01Wall balls5:35Run 13:41Run 24:52Run 35:06Run 45:02Run 55:04Run 64:55Run 75:00Run 84:15Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:23:42 | 640th of 1,191 | 45:28 | 35:37 | 7:37 | splitsSkiErg4:03Sled push2:16Sled pull4:16Burpee broad jump6:06Row4:24Farmers carry1:50Sandbag lunges4:38Wall balls8:04Run 14:58Run 24:54Run 33:21Run 45:19Run 55:30Run 65:23Run 75:19Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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