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Athlete · Open Men · 30-34 · GBR GBR

Gary Pettigrew

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12 HYROX races over 3 seasons: 7 solo, 5 in a team with 2 partners. 2 wins.

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Best Open Men time58:35Dublin 2025
Best Open Men place1stof 616 · Athens 2026
Latest race58:50Athens 2026 · Open Men0:15 slower than Gary's best Open Men time (58:35)
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men58:35Dublin 2025 · 5 racesPro Men1:04:21Glasgow 2026 · 2 racesDoubles Men54:06Glasgow 2025 · 4 races · with Chris MillarPro Doubles Men58:53Glasgow 2026 · 1 race · with Chris Millar

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:001:03:00 best 58:35 best 58:35 · Dublin

This line shows the finish time of Gary Pettigrew at each race, oldest on the left; lower is faster.The best was 58:35 at Dublin (Nov 2025); Gary Pettigrew was 4:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Men 1:03:48
Glasgow Mar 2025 Open Men 1:01:17
Berlin May 2025 Open Men 59:07
Dublin Nov 2025 Open Men 58:35
Athens Sep 2026 Open Men 58:50

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:13 faster (1:03:48 to 58:35).

Every race

12 results at 9 races

Tap a result for its full report
Athens 2026 5 Sep 2026 · 2 results
Race results
Open Men, 30-34 58:50 1st of 616; 1st of 126 aged 30-34 28:49 25:27 4:39 Runs 28:49 · Stations 25:27 · Roxzone 4:39

1st of 616 Open Men (the fastest).

Gary Pettigrew at HYROX Athens 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 616 Open Men finishers here who were slower on that part.
Part Time Typical here vs 616 Open Men here
Run 1: 4:01 5:15 fastest in the field
SkiErg: 3:58 4:27 faster than 98%
Run 2: 3:23 4:37 faster than 99%
Sled push: 2:24 2:53 faster than 87%
Run 3: 3:36 4:59 faster than 99%
Sled pull: 3:10 4:44 faster than 98%
Run 4: 3:32 4:55 fastest in the field
Burpee broad jump: 3:01 5:27 faster than 98%
Run 5: 3:35 5:03 fastest in the field
Row: 4:21 4:44 faster than 88%
Run 6: 3:34 4:54 faster than 99%
Farmers carry: 1:31 2:05 faster than 97%
Run 7: 3:35 4:52 faster than 99%
Sandbag lunges: 3:05 5:00 faster than 99%
Run 8: 3:36 5:09 faster than 99%
Wall balls: 3:57 6:25 faster than 96%
Roxzone: 4:39 7:19 fastest in the field
Runs (8 km) 28:49 40:13 fastest in the field
Stations (8) 25:27
Finish 58:50 1:24:00 1st of 616 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Christopher Millar 55:11 1st of 255; 1st of 48 aged 35-39 28:55 21:56 4:26 Runs 28:55 · Stations 21:56 · Roxzone 4:26

1st of 255 Doubles Men (the fastest).

Gary Pettigrew at HYROX Athens 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 255 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Doubles Men here
Run 1: 4:14 5:32 fastest in the field
SkiErg: 3:36 3:59 faster than 98%
Run 2: 3:20 4:48 fastest in the field
Sled push: 1:39 1:53 faster than 78%
Run 3: 3:26 5:05 fastest in the field
Sled pull: 2:24 3:09 faster than 94%
Run 4: 3:29 5:07 fastest in the field
Burpee broad jump: 2:35 3:15 faster than 86%
Run 5: 3:34 5:18 fastest in the field
Row: 4:03 4:24 faster than 87%
Run 6: 3:35 5:09 fastest in the field
Farmers carry: 1:25 1:41 faster than 92%
Run 7: 3:38 5:05 fastest in the field
Sandbag lunges: 2:26 3:34 faster than 99%
Run 8: 3:43 5:08 fastest in the field
Wall balls: 3:48 4:05 faster than 75%
Roxzone: 4:26 6:51 fastest in the field
Runs (8 km) 28:55 41:19 fastest in the field
Stations (8) 21:56
Finish 55:11 1:14:21 1st of 255 · fastest in the field

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026
Race results
Doubles Men, team 35-39, with Christopher Millar 54:31 4th of 431; 2nd of 80 aged 35-39 29:15 21:15 4:06 Runs 29:15 · Stations 21:15 · Roxzone 4:06

4th of 431 Doubles Men (faster than 99%).

Gary Pettigrew at HYROX Helsinki 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 431 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 431 Doubles Men here
Run 1: 4:02 5:21 faster than 98%
SkiErg: 3:34 4:03 faster than 97%
Run 2: 3:29 4:44 fastest in the field
Sled push: 1:26 1:44 faster than 93%
Run 3: 3:32 4:57 fastest in the field
Sled pull: 2:20 2:59 faster than 92%
Run 4: 3:30 4:57 fastest in the field
Burpee broad jump: 2:17 3:05 faster than 92%
Run 5: 3:31 5:04 fastest in the field
Row: 3:57 4:25 faster than 95%
Run 6: 3:30 5:00 fastest in the field
Farmers carry: 1:19 1:34 faster than 89%
Run 7: 3:39 5:03 faster than 99%
Sandbag lunges: 2:37 3:28 faster than 94%
Run 8: 4:04 5:48 fastest in the field
Wall balls: 3:45 4:20 faster than 89%
Roxzone: 4:06 6:13 faster than 98%
Runs (8 km) 29:15 41:10 fastest in the field
Stations (8) 21:15
Finish 54:31 1:13:50 4th of 431 · faster than 99%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:04:21 71st of 480; 24th of 116 aged 30-34 31:29 29:38 3:19 Runs 31:29 · Stations 29:38 · Roxzone 3:19

71st of 480 Pro Men (faster than 85%).

Gary Pettigrew at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 3:54 4:15 faster than 84%
SkiErg: 4:05 4:16 faster than 83%
Run 2: 3:45 4:09 faster than 83%
Sled push: 3:09 3:33 faster than 72%
Run 3: 3:54 4:27 faster than 86%
Sled pull: 4:33 4:36 faster than 50%
Run 4: 3:53 4:28 faster than 89%
Burpee broad jump: 2:53 3:57 faster than 88%
Run 5: 4:02 4:30 faster than 83%
Row: 4:24 4:34 faster than 73%
Run 6: 3:50 4:25 faster than 91%
Farmers carry: 1:35 2:05 faster than 91%
Run 7: 3:54 4:30 faster than 88%
Sandbag lunges: 3:37 4:31 faster than 84%
Run 8: 4:21 5:11 faster than 94%
Wall balls: 5:22 6:30 faster than 75%
Roxzone: 3:19 3:49 faster than 79%
Runs (8 km) 31:29 36:03 faster than 88%
Stations (8) 29:38
Finish 1:04:21 1:14:27 71st of 480 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Chris Millar 58:53 77th of 336; 7th of 70 aged 35-39 30:00 25:53 3:05 Runs 30:00 · Stations 25:53 · Roxzone 3:05

77th of 336 Pro Doubles Men (faster than 77%).

Gary Pettigrew at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:44 4:15 faster than 89%
SkiErg: 3:47 3:48 faster than 52%
Run 2: 3:35 4:05 faster than 91%
Sled push: 1:44 2:03 faster than 90%
Run 3: 3:44 4:18 faster than 91%
Sled pull: 3:07 3:27 faster than 77%
Run 4: 3:41 4:18 faster than 94%
Burpee broad jump: 4:31 2:32 faster than 1%
Run 5: 3:44 4:23 faster than 93%
Row: 4:03 4:13 faster than 79%
Run 6: 3:42 4:21 faster than 93%
Farmers carry: 1:34 1:38 faster than 72%
Run 7: 3:45 4:25 faster than 93%
Sandbag lunges: 2:57 3:23 faster than 72%
Run 8: 4:08 4:56 faster than 94%
Wall balls: 4:10 4:12 faster than 53%
Roxzone: 3:05 3:23 faster than 71%
Runs (8 km) 30:00 35:00 faster than 93%
Stations (8) 25:53
Finish 58:53 1:04:18 77th of 336 · faster than 77%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Men, team 35-39, with Christopher Millar 54:21 12th of 349; 2nd of 79 aged 35-39 29:34 22:17 2:34 Runs 29:34 · Stations 22:17 · Roxzone 2:34

12th of 349 Doubles Men (faster than 96%).

Gary Pettigrew at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 3:48 5:12 faster than 99%
SkiErg: 3:37 3:59 faster than 96%
Run 2: 3:33 4:50 faster than 99%
Sled push: 1:33 1:38 faster than 68%
Run 3: 3:40 5:06 faster than 99%
Sled pull: 2:31 2:50 faster than 77%
Run 4: 3:38 5:09 faster than 99%
Burpee broad jump: 2:26 3:10 faster than 86%
Run 5: 3:41 5:18 faster than 99%
Row: 4:01 4:14 faster than 81%
Run 6: 3:38 5:12 faster than 99%
Farmers carry: 1:28 1:35 faster than 77%
Run 7: 3:44 5:12 faster than 98%
Sandbag lunges: 2:43 3:21 faster than 85%
Run 8: 3:55 5:29 faster than 98%
Wall balls: 3:58 4:00 faster than 52%
Roxzone: 2:34 3:57 faster than 96%
Runs (8 km) 29:34 41:52 faster than 99%
Stations (8) 22:17
Finish 54:21 1:11:02 12th of 349 · faster than 96%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Men, 30-34 1:07:35 236th of 929; 77th of 258 aged 30-34 24:53* 34:09* 8:38 Runs 24:53 · Stations 34:09 · Roxzone 8:38

236th of 929 Pro Men (faster than 74%).

Gary Pettigrew at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:20 2:47 faster than 97%
SkiErg: 4:13 4:30 faster than 91%
Run 2: 2:51 3:18 faster than 91%
Sled push: 3:07 3:15 faster than 60%
Run 3: 2:57 3:30 faster than 94%
Sled pull: 6:12 5:25 faster than 30%
Run 4: 3:01 3:33 faster than 92%
Burpee broad jump: 3:32 4:10 faster than 71%
Run 5: 3:05 3:37 faster than 92%
Row: 4:32 4:34 faster than 56%
Run 6: 3:03 3:34 faster than 90%
Farmers carry: 1:51 1:58 faster than 59%
Run 7: 3:09 3:38 faster than 86%
Sandbag lunges: 4:09 4:46 faster than 72%
Run 8: 4:31 5:14 faster than 84%
Wall balls: 6:33 6:37 faster than 51%
Roxzone: 8:38 10:03 faster than 83%
Runs (8 km) 24:53 29:39 fastest in the field
Stations (8) 34:09
Finish 1:07:35 1:15:21 236th of 929 · faster than 74%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Open Men, 30-34 58:35 13th of 2,325; 4th of 441 aged 30-34 28:52 26:43 3:04 Runs 28:52 · Stations 26:43 · Roxzone 3:04

13th of 2,325 Open Men (faster than 99%). Against the 35 who finished around 1:00:00: most time gained on the eight runs (1:52), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:58 more).

Gary Pettigrew at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:16 3:06 fastest in the field
SkiErg: 4:00 4:28 faster than 98%
Run 2: 3:52 5:08 faster than 99%
Sled push: 2:03 2:35 faster than 90%
Run 3: 3:56 5:29 fastest in the field
Sled pull: 3:16 4:34 faster than 97%
Run 4: 3:58 5:31 fastest in the field
Burpee broad jump: 3:38 5:25 faster than 92%
Run 5: 4:01 5:42 fastest in the field
Row: 4:15 4:48 faster than 97%
Run 6: 4:00 5:34 fastest in the field
Farmers carry: 1:30 2:05 faster than 95%
Run 7: 4:03 5:35 fastest in the field
Sandbag lunges: 3:24 5:03 faster than 96%
Run 8: 2:49 4:03 fastest in the field
Wall balls: 4:37 7:19 faster than 93%
Roxzone: 3:04 4:37 faster than 97%
Runs (8 km) 28:52 40:21 fastest in the field
Stations (8) 26:43
Finish 58:35 1:22:02 13th of 2,325 · faster than 99%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Men, 30-34 59:07 26th of 2,599; 10th of 576 aged 30-34 26:12 26:39 6:21 Runs 26:12 · Stations 26:39 · Roxzone 6:21

26th of 2,599 Open Men (faster than 99%). Against the 39 who finished around 59:10: most time gained on the eight runs (1:43), most lost on sled pull (0:22). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:57 more).

Gary Pettigrew at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 2:37 3:33 fastest in the field
SkiErg: 3:57 4:22 faster than 97%
Run 2: 3:08 4:09 fastest in the field
Sled push: 2:24 2:49 faster than 82%
Run 3: 3:11 4:25 fastest in the field
Sled pull: 3:29 4:15 faster than 85%
Run 4: 3:12 4:27 fastest in the field
Burpee broad jump: 3:37 5:19 faster than 91%
Run 5: 3:19 4:36 fastest in the field
Row: 4:11 4:39 faster than 96%
Run 6: 3:18 4:29 fastest in the field
Farmers carry: 1:33 2:01 faster than 90%
Run 7: 3:21 4:31 faster than 99%
Sandbag lunges: 3:27 5:01 faster than 96%
Run 8: 4:10 5:56 fastest in the field
Wall balls: 4:01 6:06 faster than 95%
Roxzone: 6:21 8:24 faster than 96%
Runs (8 km) 26:12 36:11 fastest in the field
Stations (8) 26:39
Finish 59:07 1:19:39 26th of 2,599 · faster than 99%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:01:17 50th of 3,034; 19th of 632 aged 30-34 30:35 26:52 3:55 Runs 30:35 · Stations 26:52 · Roxzone 3:55

50th of 3,034 Open Men (faster than 98%). Against the 45 who finished around 1:00:00: most time gained on the eight runs (0:54), most lost on sled pull (0:51). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:49 more).

Gary Pettigrew at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 2:50 3:36 faster than 98%
SkiErg: 3:55 4:22 faster than 97%
Run 2: 4:01 5:02 faster than 97%
Sled push: 2:17 2:52 faster than 90%
Run 3: 4:03 5:22 fastest in the field
Sled pull: 3:57 4:24 faster than 70%
Run 4: 4:04 5:21 faster than 99%
Burpee broad jump: 3:34 5:20 faster than 92%
Run 5: 4:11 5:36 faster than 99%
Row: 4:12 4:43 faster than 97%
Run 6: 4:13 5:28 faster than 98%
Farmers carry: 1:26 2:04 faster than 97%
Run 7: 4:04 5:29 fastest in the field
Sandbag lunges: 3:13 4:59 faster than 97%
Run 8: 3:13 4:41 fastest in the field
Wall balls: 4:18 6:31 faster than 94%
Roxzone: 3:55 4:55 faster than 84%
Runs (8 km) 30:35 40:58 faster than 99%
Stations (8) 26:52
Finish 1:01:17 1:22:00 50th of 3,034 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Chris Millar 54:06 18th of 2,052; 11th of 971 aged 30-39 28:49 22:22 2:59 Runs 28:49 · Stations 22:22 · Roxzone 2:59

18th of 2,052 Doubles Men (faster than 99%). Against the 30 who finished around 54:26: most time gained on the eight runs (1:55), most lost on sled pull (0:40). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:46 more).

Gary Pettigrew at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:43 3:42 fastest in the field
SkiErg: 3:37 3:52 faster than 90%
Run 2: 3:48 5:06 faster than 99%
Sled push: 1:44 1:44 faster than 50%
Run 3: 3:52 5:24 fastest in the field
Sled pull: 2:56 2:54 faster than 48%
Run 4: 3:53 5:23 fastest in the field
Burpee broad jump: 2:16 3:03 faster than 90%
Run 5: 3:55 5:34 fastest in the field
Row: 4:10 4:23 faster than 79%
Run 6: 3:49 5:29 fastest in the field
Farmers carry: 1:14 1:33 faster than 97%
Run 7: 3:58 5:33 fastest in the field
Sandbag lunges: 2:37 3:24 faster than 92%
Run 8: 2:57 4:24 fastest in the field
Wall balls: 3:48 4:17 faster than 85%
Roxzone: 2:59 4:24 faster than 99%
Runs (8 km) 28:49 41:01 fastest in the field
Stations (8) 22:22
Finish 54:06 1:10:48 18th of 2,052 · faster than 99%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Open Men, 30-34 1:03:48 21st of 1,066; 9th of 266 aged 30-34 30:08 27:40 6:05 Runs 30:08 · Stations 27:40 · Roxzone 6:05

21st of 1,066 Open Men (faster than 98%).

Gary Pettigrew at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 4:11 5:24 faster than 98%
SkiErg: 3:58 4:28 faster than 98%
Run 2: 3:31 4:34 faster than 98%
Sled push: 2:16 3:12 faster than 93%
Run 3: 3:41 4:56 faster than 98%
Sled pull: 3:48 5:01 faster than 90%
Run 4: 3:39 4:58 faster than 98%
Burpee broad jump: 3:32 5:25 faster than 92%
Run 5: 3:43 5:06 faster than 98%
Row: 4:15 4:52 faster than 98%
Run 6: 3:48 5:02 faster than 97%
Farmers carry: 1:33 2:17 faster than 95%
Run 7: 3:47 5:01 faster than 97%
Sandbag lunges: 4:02 5:24 faster than 90%
Run 8: 3:52 5:28 faster than 98%
Wall balls: 4:16 6:18 faster than 95%
Roxzone: 6:05 8:02 faster than 87%
Runs (8 km) 30:08 41:00 faster than 98%
Stations (8) 27:40
Finish 1:03:48 1:26:46 21st of 1,066 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Gary has done each station

Part Best Race Typical
SkiErg 3:55 Glasgow 2025 · best of 5 4:34
Sled push 2:03 Dublin 2025 · best of 5 3:04
Sled pull 3:10 Athens 2026 · best of 5 4:57
Burpee broad jump 3:01 Athens 2026 · best of 5 5:38
Row 4:11 Berlin 2025 · best of 5 4:53
Farmers carry 1:26 Glasgow 2025 · best of 5 2:11
Sandbag lunges 3:05 Athens 2026 · best of 5 5:20
Wall balls 3:57 Athens 2026 · best of 5 7:03
Runs (8 km) 26:12 Berlin 2025 · best of 5 41:47
Roxzone 3:04 Dublin 2025 · best of 5 7:23
How to read

Each station's best across Gary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garyedge = faster than everyone, centre = slowest

This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 90%).

See the numbers
Part Gary: faster than
Ski 99%
Push 90%
Pull 97%
BBJ 92%
Row 98%
Carry 96%
Lunges 97%
Wall balls 93%
Roxzone 98%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 90%
Sled pull faster than 97%
Burpee broad jump faster than 92%
Row faster than 98%
Farmers carry faster than 96%
Sandbag lunges faster than 97%
Wall balls faster than 93%
Roxzone faster than 98%
Runs (8 km) faster than 99%

How much of the field Gary beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 90%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:32 faster
Sled pull 1:18 faster
Burpee broad jump 1:47 faster
Row 0:33 faster
Farmers carry 0:35 faster
Sandbag lunges 1:39 faster
Wall balls 2:42 faster
Roxzone 1:33 faster
Runs (8 km) 11:29 faster

Gary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:29 faster); weakest: SkiErg (0:28 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Open Men finisher

Gary58:35
2:164:003:522:033:563:163:583:384:014:154:001:304:033:242:494:373:04
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 28:56 running, 26:43 at the stations and 3:04 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Gary Typical Open Men
Run 1 2:16 3:06
SkiErg 4:00 4:28
Run 2 3:52 5:08
Sled push 2:03 2:35
Run 3 3:56 5:29
Sled pull 3:16 4:34
Run 4 3:58 5:31
Burpee broad jump 3:38 5:25
Run 5 4:01 5:42
Row 4:15 4:48
Run 6 4:00 5:34
Farmers carry 1:30 2:05
Run 7 4:03 5:35
Sandbag lunges 3:24 5:03
Run 8 2:49 4:03
Wall balls 4:37 7:19
Roxzone 3:04 4:37
Finish 58:35 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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