DEN Frederik Bille
6 HYROX results over 3 seasons. Best Open Men time 1:11:02 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:53 faster (1:21:55 to 1:11:02).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 50-54 | 1:12:13 | top 15% 162/1,104 | 38:24 | 30:17 | 3:36 | splitsSkiErg4:20Sled push2:56Sled pull3:54Burpee broad jump4:23Row4:37Farmers carry1:37Sandbag lunges4:08Wall balls4:22Run 14:46Run 24:17Run 34:31Run 44:41Run 54:48Run 64:45Run 74:55Run 85:44Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 50-54 | 1:11:02 | top 14% 125/913 | 36:21 | 29:36 | 5:10 | splitsSkiErg4:19Sled push2:33Sled pull3:53Burpee broad jump4:14Row4:26Farmers carry1:35Sandbag lunges4:06Wall balls4:30Run 14:51Run 24:14Run 34:22Run 44:24Run 54:28Run 64:25Run 74:29Run 85:12Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:13:33 | top 16% 206/1,290 | 37:47 | 30:31 | 5:18 | splitsSkiErg4:26Sled push3:08Sled pull4:13Burpee broad jump4:05Row4:35Farmers carry1:38Sandbag lunges3:54Wall balls4:32Run 16:41Run 24:07Run 34:17Run 44:34Run 54:27Run 64:34Run 74:31Run 84:40Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 50-54 | 1:14:57 | top 24% 290/1,254 | 38:25 | 31:48 | 4:50 | splitsSkiErg4:13Sled push2:22Sled pull4:11Burpee broad jump5:34Row4:33Farmers carry1:37Sandbag lunges4:20Wall balls4:58Run 14:11Run 24:44Run 34:52Run 45:01Run 55:02Run 65:04Run 75:05Run 84:28Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 50-54 | 1:17:05 | top 35% 451/1,322 | 38:16 | 32:40 | 6:15 | splitsSkiErg4:26Sled push2:42Sled pull4:20Burpee broad jump4:48Row4:42Farmers carry1:50Sandbag lunges4:52Wall balls5:00Run 14:54Run 24:12Run 34:34Run 44:34Run 54:47Run 64:42Run 74:42Run 85:54Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:21:55 | top 43% 320/757 | 41:45 | 35:21 | 4:49 | splitsSkiErg4:18Sled push2:37Sled pull4:17Burpee broad jump6:03Row4:48Farmers carry1:49Sandbag lunges5:06Wall balls6:23Run 14:01Run 25:02Run 35:10Run 45:23Run 55:15Run 65:21Run 75:26Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
