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Athlete · Open Men · 16-24 · GBR GBR

Freddie Oliver

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www.roxtimes.com/athletes/freddie-oliver-3189359a

13 HYROX races over 3 seasons: 5 solo, 8 in a team with 3 partners.

These results may belong to more than one athlete called Freddie Oliver: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:08:37Cardiff 2026
Best Open Men place275thof 2,728 · Cardiff 2026
Latest race1:01:51Birmingham Birm · Pro Doubles Men with Liam SmithFreddie's best Pro Doubles Men time so far
Strongest part of the raceSkiErgfaster than 98% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:08:37Cardiff 2026 · 4 racesPro Men1:25:36London ExCeL 2025 · 1 raceDoubles Mixed1:14:13London Olympia 2026 · 5 races · with Abigail PhillipsonPro Doubles Men1:01:51Birmingham Birm · 2 races · with Liam SmithDoubles Men58:53London Olympia (EMEA Championship) 2026 · 1 race · with Liam Smith

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:08:37

This line shows the finish time of Freddie Oliver at each race, oldest on the left; lower is faster.The best was 1:08:37 at Cardiff (Apr 2026); Freddie Oliver was 27:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Men 1:36:03
Manchester Jan 2026 Open Men 1:38:40
Bologna Apr 2026 Open Men 1:09:52
Cardiff Apr 2026 Open Men 1:08:37

Each dot is one Open Men race; click one for that race's report.

Every race

13 results at 11 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 25-29, with Liam Smith 1:01:51 182nd of 475; 42nd of 83 aged 25-29 32:05 25:20 4:30 Runs 32:05 · Stations 25:20 · Roxzone 4:30

182nd of 475 Pro Doubles Men (faster than 61%).

Freddie Oliver at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:18 4:30 faster than 68%
SkiErg: 3:43 3:50 faster than 71%
Run 2: 3:39 3:54 faster than 73%
Sled push: 2:24 2:17 faster than 35%
Run 3: 4:03 4:11 faster than 59%
Sled pull: 3:51 3:46 faster than 44%
Run 4: 4:10 4:09 faster than 49%
Burpee broad jump: 2:22 2:39 faster than 69%
Run 5: 4:00 4:11 faster than 61%
Row: 4:01 4:09 faster than 71%
Run 6: 3:58 4:06 faster than 60%
Farmers carry: 1:45 1:34 faster than 22%
Run 7: 4:00 4:12 faster than 62%
Sandbag lunges: 3:14 3:17 faster than 54%
Run 8: — 4:12
Wall balls: 4:00 4:05 faster than 55%
Roxzone: 4:30 4:44 faster than 61%
Runs (8 km) 32:05 33:35 faster than 64%
Stations (8) 25:20
Finish 1:01:51 1:03:53 182nd of 475 · faster than 61%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Open Men, 16-24 1:08:37 275th of 2,728; 50th of 290 aged 16-24 34:25 31:25 2:47† Runs 34:25 · Stations 31:25 · Roxzone 2:47

275th of 2,728 Open Men (faster than 89%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (0:31), most lost on sled push (0:34). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:45 more).

Freddie Oliver at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:19 5:08 faster than 90%
SkiErg: 4:05 4:34 faster than 98%
Run 2: 4:03 4:45 faster than 88%
Sled push: 3:18 3:05 faster than 38%
Run 3: 4:20 5:07 faster than 87%
Sled pull: 3:56 4:21 faster than 68%
Run 4: 4:10 5:06 faster than 91%
Burpee broad jump: 4:19 5:50 faster than 85%
Run 5: 4:23 5:12 faster than 87%
Row: 4:19 4:49 faster than 95%
Run 6: 4:29 5:21 faster than 88%
Farmers carry: 2:36 2:43 faster than 57%
Run 7: 4:01 4:49 faster than 89%
Sandbag lunges: 4:06 5:01 faster than 78%
Run 8: 4:43 5:58 faster than 94%
Wall balls: 4:46 6:46 faster than 87%
Roxzone †: 2:47
Runs (8 km) 34:25 41:35 faster than 91%
Stations (8) 31:25
Finish 1:08:37 1:23:41 275th of 2,728 · faster than 89%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Open Men, 16-24 1:09:52 224th of 1,805; 36th of 238 aged 16-24 33:19 31:11 5:26 Runs 33:19 · Stations 31:11 · Roxzone 5:26

224th of 1,805 Open Men (faster than 87%). Against the 58 who finished around 1:09:05: most time gained on wall balls (0:25), most lost on sled pull (0:28). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:51 more).

Freddie Oliver at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:58 4:28 faster than 79%
SkiErg: 4:18 4:33 faster than 83%
Run 2: 3:59 4:33 faster than 86%
Sled push: 2:55 3:00 faster than 56%
Run 3: 4:03 4:57 faster than 93%
Sled pull: 4:07 4:23 faster than 63%
Run 4: 4:01 4:52 faster than 93%
Burpee broad jump: 4:17 5:05 faster than 73%
Run 5: 4:24 4:57 faster than 81%
Row: 4:23 4:46 faster than 89%
Run 6: 4:13 4:50 faster than 85%
Farmers carry: 2:13 2:11 faster than 48%
Run 7: 4:18 4:48 faster than 80%
Sandbag lunges: 4:20 5:07 faster than 77%
Run 8: 4:27 5:23 faster than 92%
Wall balls: 4:38 6:28 faster than 91%
Roxzone: 5:26 6:45 faster than 88%
Runs (8 km) 33:19 38:58 faster than 89%
Stations (8) 31:11
Finish 1:09:52 1:22:04 224th of 1,805 · faster than 87%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 16-24, with Abigail Phillipson 1:14:13 641st of 2,110; 60th of 198 aged 16-24 44:01 25:18 4:59 Runs 44:01 · Stations 25:18 · Roxzone 4:59

641st of 2,110 Doubles Mixed (faster than 69%). Against the 58 who finished around 1:14:08: most time gained on burpee broad jump (0:32), most lost on the eight runs (3:01). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:12 more).

Freddie Oliver at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:08 5:19 faster than 57%
SkiErg: 3:59 4:14 faster than 83%
Run 2: 5:08 5:04 faster than 47%
Sled push: 1:50 2:12 faster than 86%
Run 3: 5:22 5:18 faster than 46%
Sled pull: 3:15 3:35 faster than 70%
Run 4: 5:19 5:17 faster than 48%
Burpee broad jump: 2:46 3:35 faster than 86%
Run 5: 5:12 5:24 faster than 59%
Row: 4:13 4:43 faster than 93%
Run 6: 5:20 5:20 faster than 50%
Farmers carry: 1:54 1:53 faster than 48%
Run 7: 5:20 5:21 faster than 50%
Sandbag lunges: 3:34 4:03 faster than 71%
Run 8: 7:16 7:13 faster than 48%
Wall balls: 3:47 4:44 faster than 93%
Roxzone: 4:59 5:50 faster than 76%
Runs (8 km) 44:01 44:34 faster than 53%
Stations (8) 25:18
Finish 1:14:13 1:20:11 641st of 2,110 · faster than 69%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 25-29, with Liam Smith 58:53 126th of 456; 30th of 93 aged 25-29 31:51 23:06 4:02 Runs 31:51 · Stations 23:06 · Roxzone 4:02

126th of 456 Doubles Men (faster than 72%).

Freddie Oliver at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:51 4:09 faster than 72%
SkiErg: 3:36 3:48 faster than 82%
Run 2: 3:29 4:00 faster than 88%
Sled push: 1:32 1:30 faster than 46%
Run 3: 3:49 4:11 faster than 74%
Sled pull: 2:45 2:40 faster than 42%
Run 4: 3:48 4:13 faster than 76%
Burpee broad jump: 2:22 2:41 faster than 69%
Run 5: 3:58 4:18 faster than 70%
Row: 4:05 4:13 faster than 71%
Run 6: 3:52 4:17 faster than 74%
Farmers carry: 1:50 1:35 faster than 16%
Run 7: 4:01 4:19 faster than 68%
Sandbag lunges: 2:53 3:07 faster than 65%
Run 8: 5:06 5:45 faster than 80%
Wall balls: 4:03 4:03 faster than 50%
Roxzone: 4:02 4:21 faster than 70%
Runs (8 km) 31:51 35:12 faster than 76%
Stations (8) 23:06
Finish 58:53 1:03:42 126th of 456 · faster than 72%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 16-24, with Abigail Phillipson 1:18:55 830th of 2,163; 100th of 238 aged 16-24 49:24 25:23 4:14 Runs 49:24 · Stations 25:23 · Roxzone 4:14

830th of 2,163 Doubles Mixed (faster than 61%). Against the 66 who finished around 1:19:17: most time gained on burpee broad jump (1:09), most lost on the eight runs (3:39). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:23 more).

Freddie Oliver at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 5:37 5:46 faster than 56%
SkiErg: 4:08 4:20 faster than 78%
Run 2: 5:48 5:34 faster than 40%
Sled push: 2:11 2:08 faster than 45%
Run 3: 6:58 5:50 faster than 15%
Sled pull: 3:14 3:37 faster than 73%
Run 4: 5:59 5:54 faster than 46%
Burpee broad jump: 2:18 3:38 faster than 97%
Run 5: 6:10 6:00 faster than 43%
Row: 4:26 4:54 faster than 88%
Run 6: 6:09 5:58 faster than 42%
Farmers carry: 1:43 1:51 faster than 73%
Run 7: 5:52 5:58 faster than 53%
Sandbag lunges: 3:18 4:07 faster than 84%
Run 8: 6:55 6:41 faster than 42%
Wall balls: 4:05 4:50 faster than 85%
Roxzone: 4:14 5:10 faster than 73%
Runs (8 km) 49:24 47:51 faster than 42%
Stations (8) 25:23
Finish 1:18:55 1:23:17 830th of 2,163 · faster than 61%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 3 results
Race results
Open Men, 25-29 1:38:40 1962nd of 2,544; 347th of 406 aged 25-29 47:41 41:25 9:40 Runs 47:41 · Stations 41:25 · Roxzone 9:40

1,962nd of 2,544 Open Men (faster than 22%). Against the 77 who finished around 1:37:06: most time gained on sandbag lunges (3:09), most lost on the roxzone (3:00). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:20 more).

Freddie Oliver at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 4:11 3:35 faster than 22%
SkiErg: 4:43 4:23 faster than 16%
Run 2: 5:50 5:04 faster than 22%
Sled push: 2:52 2:43 faster than 39%
Run 3: 6:11 5:26 faster than 25%
Sled pull: 5:04 4:25 faster than 29%
Run 4: 6:22 5:29 faster than 21%
Burpee broad jump: 7:51 5:27 faster than 14%
Run 5: 6:44 5:38 faster than 19%
Row: 4:49 4:44 faster than 42%
Run 6: 6:23 5:31 faster than 22%
Farmers carry: 3:24 2:10 faster than 5%
Run 7: 6:25 5:29 faster than 21%
Sandbag lunges: 3:32 5:23 faster than 94%
Run 8: 5:39 4:44 faster than 26%
Wall balls: 9:10 7:00 faster than 24%
Roxzone: 9:40 5:26 faster than 10%
Runs (8 km) 47:41 41:15 faster than 23%
Stations (8) 41:25
Finish 1:38:40 1:24:01 1962nd of 2,544 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Liam Smith 1:05:21 164th of 382; 31st of 60 aged 25-29 35:47 25:31 4:07 Runs 35:47 · Stations 25:31 · Roxzone 4:07

164th of 382 Pro Doubles Men (faster than 57%).

Freddie Oliver at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 3:12 3:08 faster than 45%
SkiErg: 3:45 3:43 faster than 46%
Run 2: 4:20 4:29 faster than 58%
Sled push: 1:48 2:00 faster than 81%
Run 3: 4:56 4:50 faster than 46%
Sled pull: 4:06 3:50 faster than 33%
Run 4: 4:46 4:51 faster than 54%
Burpee broad jump: 2:02 2:52 faster than 95%
Run 5: 4:55 4:58 faster than 51%
Row: 4:05 4:10 faster than 61%
Run 6: 4:53 4:52 faster than 49%
Farmers carry: 1:49 1:39 faster than 26%
Run 7: 4:49 4:58 faster than 56%
Sandbag lunges: 3:49 3:38 faster than 42%
Run 8: 4:01 4:03 faster than 52%
Wall balls: 4:07 4:06 faster than 49%
Roxzone: 4:07 4:01 faster than 45%
Runs (8 km) 35:47 36:33 faster than 54%
Stations (8) 25:31
Finish 1:05:21 1:07:06 164th of 382 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Abigail Phillipson 1:19:57 681st of 1,418; 84th of 154 aged 16-24 48:38 26:44 4:40 Runs 48:38 · Stations 26:44 · Roxzone 4:40

681st of 1,418 Doubles Mixed (faster than 52%). Against the 44 who finished around 1:20:33: most time gained on burpee broad jump (1:07), most lost on the eight runs (2:53). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:23 more).

Freddie Oliver at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:05 4:04 faster than 48%
SkiErg: 4:01 4:10 faster than 72%
Run 2: 6:09 5:43 faster than 32%
Sled push: 1:52 2:01 faster than 69%
Run 3: 6:44 6:03 faster than 26%
Sled pull: 3:28 3:44 faster than 66%
Run 4: 6:33 6:04 faster than 31%
Burpee broad jump: 2:47 3:42 faster than 84%
Run 5: 6:50 6:11 faster than 28%
Row: 4:25 4:42 faster than 78%
Run 6: 6:30 6:07 faster than 35%
Farmers carry: 1:57 1:50 faster than 35%
Run 7: 6:34 6:07 faster than 33%
Sandbag lunges: 3:58 4:04 faster than 54%
Run 8: 5:16 5:00 faster than 40%
Wall balls: 4:16 4:30 faster than 60%
Roxzone: 4:40 5:25 faster than 69%
Runs (8 km) 48:38 45:34 faster than 34%
Stations (8) 26:44
Finish 1:19:57 1:20:33 681st of 1,418 · faster than 52%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Men, 16-24 1:25:36 706th of 929; 67th of 81 aged 16-24 29:27* 45:15* 10:56 Runs 29:27 · Stations 45:15 · Roxzone 10:56

706th of 929 Pro Men (faster than 24%).

Freddie Oliver at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:59 2:47 faster than 29%
SkiErg: 4:58 4:30 faster than 7%
Run 2: 3:38 3:18 faster than 25%
Sled push: 3:16 3:15 faster than 50%
Run 3: 3:37 3:30 faster than 41%
Sled pull: 11:51 5:25 faster than 1%
Run 4: 3:34 3:33 faster than 49%
Burpee broad jump: 4:52 4:10 faster than 33%
Run 5: 3:44 3:37 faster than 42%
Row: 4:41 4:34 faster than 37%
Run 6: 3:21 3:34 faster than 65%
Farmers carry: 2:23 1:58 faster than 25%
Run 7: 3:30 3:38 faster than 60%
Sandbag lunges: 5:15 4:46 faster than 36%
Run 8: 5:08 5:14 faster than 53%
Wall balls: 7:59 6:37 faster than 28%
Roxzone: 10:56 10:03 faster than 30%
Runs (8 km) 29:27 29:39 faster than 52%
Stations (8) 45:15
Finish 1:25:36 1:15:21 706th of 929 · faster than 24%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 30-34, with Charlotte Mangion 1:19:52 1081st of 2,158; 299th of 514 aged 30-34 44:07 29:12 6:38 Runs 44:07 · Stations 29:12 · Roxzone 6:38

1,081st of 2,158 Doubles Mixed (faster than 49%). Against the 68 who finished around 1:19:50: most time gained on wall balls (0:31), most lost on SkiErg (0:16). Runs 5 to 8 took 2:49 less than runs 1 to 4 (them: 0:02 more).

Freddie Oliver at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:25 5:59 faster than 72%
SkiErg: 4:33 4:18 faster than 20%
Run 2: 4:37 5:06 faster than 72%
Sled push: 2:19 2:18 faster than 49%
Run 3: 7:44 5:21 faster than 2%
Sled pull: 4:04 4:01 faster than 47%
Run 4: 5:44 5:23 faster than 34%
Burpee broad jump: 3:34 3:32 faster than 48%
Run 5: 5:11 5:30 faster than 63%
Row: 4:47 4:43 faster than 45%
Run 6: 4:54 5:25 faster than 72%
Farmers carry: 1:50 1:47 faster than 43%
Run 7: 4:50 5:26 faster than 76%
Sandbag lunges: 4:00 3:52 faster than 44%
Run 8: 5:47 5:27 faster than 37%
Wall balls: 4:05 4:39 faster than 78%
Roxzone: 6:38 6:30 faster than 46%
Runs (8 km) 44:07 43:41 faster than 46%
Stations (8) 29:12
Finish 1:19:52 1:19:51 1081st of 2,158 · faster than 49%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Open Men, 25-29 1:36:03 1155th of 1,474; 227th of 274 aged 25-29 44:42 44:10 7:15 Runs 44:42 · Stations 44:10 · Roxzone 7:15

1,155th of 1,474 Open Men (faster than 21%). Against the 44 who finished around 1:37:16: most time gained on sled pull (0:42), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 2:06 more).

Freddie Oliver at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 5:41 4:52 faster than 16%
SkiErg: 5:03 4:31 faster than 8%
Run 2: 5:17 4:38 faster than 17%
Sled push: 3:31 3:18 faster than 37%
Run 3: 5:29 4:58 faster than 25%
Sled pull: 5:06 4:51 faster than 40%
Run 4: 5:36 4:58 faster than 21%
Burpee broad jump: 7:31 4:57 faster than 9%
Run 5: 5:35 5:09 faster than 31%
Row: 4:38 4:44 faster than 61%
Run 6: 5:36 4:59 faster than 24%
Farmers carry: 3:08 2:09 faster than 9%
Run 7: 5:33 4:58 faster than 25%
Sandbag lunges: 6:47 5:02 faster than 14%
Run 8: 5:57 5:30 faster than 35%
Wall balls: 8:26 6:39 faster than 26%
Roxzone: 7:15 5:56 faster than 25%
Runs (8 km) 44:42 40:06 faster than 26%
Stations (8) 44:10
Finish 1:36:03 1:22:53 1155th of 1,474 · faster than 21%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Mixed, team U29, with Charlotte Mangion 1:18:41 535th of 1,002; 176th of 305 aged U29 44:57 27:39 6:09 Runs 44:57 · Stations 27:39 · Roxzone 6:09

535th of 1,002 Doubles Mixed (faster than 46%). Against the 30 who finished around 1:19:01: most time gained on sled push (0:36), most lost on wall balls (1:01). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:23 more).

Freddie Oliver at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 4:58 4:50 faster than 42%
SkiErg: 4:16 4:11 faster than 39%
Run 2: 5:28 5:13 faster than 37%
Sled push: 1:34 2:08 faster than 97%
Run 3: 5:49 5:29 faster than 32%
Sled pull: 3:37 3:39 faster than 51%
Run 4: 5:49 5:31 faster than 35%
Burpee broad jump: 3:14 3:18 faster than 52%
Run 5: 5:58 5:36 faster than 34%
Row: 4:48 4:45 faster than 45%
Run 6: 5:36 5:33 faster than 47%
Farmers carry: 1:34 1:44 faster than 76%
Run 7: 5:37 5:33 faster than 47%
Sandbag lunges: 3:32 3:48 faster than 64%
Run 8: 5:46 5:36 faster than 42%
Wall balls: 5:04 4:07 faster than 14%
Roxzone: 6:09 6:09 faster than 50%
Runs (8 km) 44:57 43:31 faster than 41%
Stations (8) 27:39
Finish 1:18:41 1:17:41 535th of 1,002 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Freddie has done each station

Part Best Race Typical
SkiErg 4:05 Cardiff 2026 · best of 4 4:34
Sled push 2:52 Manchester 2026 · best of 4 3:04
Sled pull 3:56 Cardiff 2026 · best of 4 4:57
Burpee broad jump 4:17 Bologna 2026 · best of 4 5:38
Row 4:19 Cardiff 2026 · best of 4 4:53
Farmers carry 2:13 Bologna 2026 · best of 4 2:11
Sandbag lunges 3:32 Manchester 2026 · best of 4 5:20
Wall balls 4:38 Bologna 2026 · best of 4 7:03
Runs (8 km) 33:19 Bologna 2026 · best of 4 41:47
Roxzone 5:26 Bologna 2026 · best of 3 7:23
How to read

Each station's best across Freddie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Freddieedge = faster than everyone, centre = slowest

This chart shows where Freddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 38%).

See the numbers
Part Freddie: faster than
Ski 98%
Push 38%
Pull 69%
BBJ 85%
Row 96%
Carry 57%
Lunges 79%
Wall balls 88%
Roxzone 91%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 38%
Sled pull faster than 69%
Burpee broad jump faster than 85%
Row faster than 96%
Farmers carry faster than 57%
Sandbag lunges faster than 79%
Wall balls faster than 88%
Roxzone faster than 91%
Runs (8 km) faster than 92%

How much of the field Freddie beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:13 slower
Sled pull 0:25 faster
Burpee broad jump 1:31 faster
Row 0:30 faster
Farmers carry 0:07 faster
Sandbag lunges 0:55 faster
Wall balls 2:00 faster
Roxzone 1:10 faster
Runs (8 km) 7:10 faster

Freddie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Sled push (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Freddie against the typical Open Men finisher

Freddie1:08:37
4:194:054:033:184:203:564:104:194:234:194:292:364:014:064:434:462:47
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freddie: 34:28 running, 31:25 at the stations and 2:47 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Freddie Typical Open Men
Run 1 4:19 5:08
SkiErg 4:05 4:34
Run 2 4:03 4:45
Sled push 3:18 3:05
Run 3 4:20 5:07
Sled pull 3:56 4:21
Run 4 4:10 5:06
Burpee broad jump 4:19 5:50
Run 5 4:23 5:12
Row 4:19 4:49
Run 6 4:29 5:21
Farmers carry 2:36 2:43
Run 7 4:01 4:49
Sandbag lunges 4:06 5:01
Run 8 4:43 5:58
Wall balls 4:46 6:46
Roxzone 2:47 3:57
Finish 1:08:37 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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