NED Frank Borchert
13 HYROX results (7 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:14:49 (Verona 2025) · Pro Doubles Men 0:58:10 (Maastricht 2026) · Doubles Men 0:58:55 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:53 faster (1:18:42 to 1:14:49).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Ruben Van De Plas, Frank Borchertwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:10 | top 10% 29/315 | 30:05 | 23:30 | 4:39 | splitsSkiErg3:30Sled push1:54Sled pull3:35Burpee broad jump2:29Row4:00Farmers carry1:33Sandbag lunges2:52Wall balls3:37Run 12:48Run 23:36Run 34:03Run 43:55Run 53:51Run 63:51Run 73:54Run 84:10Full report for this race → |
| Berlin 2026 22 May 2026team: Frank Borchert, Ruben Van De Plaswhat the whole field did → | Doubles Men · team 30-34 | 0:58:55 | top 3% 55/1,955 | 26:51* | 22:14* | 9:52 | splitsSkiErg3:39Sled push1:10Sled pull2:33Burpee broad jump2:59Row4:05Farmers carry1:17Sandbag lunges3:01Wall balls3:30Run 12:48Run 23:02Run 33:13Run 43:11Run 53:15Run 63:17Run 73:21Run 84:46Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:16:40 | 316th of 618 | 34:30 | 36:17 | 5:59 | splitsSkiErg4:33Sled push4:12Sled pull5:13Burpee broad jump3:58Row4:41Farmers carry1:44Sandbag lunges4:21Wall balls7:35Run 13:57Run 24:06Run 34:51Run 44:11Run 54:17Run 64:14Run 74:24Run 84:34Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Niels Scheffer, Frank Borchertwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:25 | top 13% 47/385 | 29:49 | 24:30 | 4:10 | splitsSkiErg4:02Sled push1:55Sled pull3:29Burpee broad jump2:27Row4:10Farmers carry1:33Sandbag lunges3:11Wall balls3:43Run 13:37Run 23:25Run 33:46Run 43:42Run 53:48Run 63:34Run 73:45Run 84:16Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Jeroen Geerink, Frank Borchertwhat the whole field did → | Doubles Men · team 35-39 | 0:59:38 | top 6% 56/999 | 32:35 | 21:09 | 5:59 | splitsSkiErg3:43Sled push1:15Sled pull2:17Burpee broad jump2:38Row3:57Farmers carry1:19Sandbag lunges2:21Wall balls3:39Run 13:14Run 23:50Run 34:02Run 44:09Run 54:10Run 64:17Run 74:20Run 84:36Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:17:24 | 239th of 457 | 34:57 | 36:33 | 5:57 | splitsSkiErg4:17Sled push4:45Sled pull5:46Burpee broad jump3:41Row4:34Farmers carry1:53Sandbag lunges5:00Wall balls6:37Run 13:13Run 23:57Run 34:29Run 44:32Run 54:35Run 64:28Run 74:36Run 85:11Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:14:49 | top 28% 79/283 | 34:02 | 35:10 | 5:42 | splitsSkiErg4:25Sled push4:30Sled pull5:28Burpee broad jump3:51Row4:19Farmers carry2:03Sandbag lunges4:17Wall balls6:17Run 14:05Run 23:54Run 34:22Run 44:15Run 54:20Run 64:24Run 74:16Run 84:29Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:21:59 | top 43% 135/317 | 36:54 | 40:01 | 5:08 | splitsSkiErg4:27Sled push5:42Sled pull7:21Burpee broad jump4:09Row4:38Farmers carry1:50Sandbag lunges4:11Wall balls7:43Run 13:48Run 24:19Run 34:35Run 45:09Run 55:02Run 65:02Run 74:56Run 84:06Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Frank Borchert, Niels Schefferwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:20 | top 28% 64/233 | 32:23 | 26:53 | 6:08 | splitsSkiErg3:58Sled push1:53Sled pull4:19Burpee broad jump3:04Row4:22Farmers carry1:29Sandbag lunges3:22Wall balls4:26Run 13:44Run 23:45Run 34:10Run 43:54Run 54:04Run 64:03Run 74:20Run 84:27Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 35-39 | 1:25:54 | 129th of 216 | 40:15 | 37:23 | 8:21 | splitsSkiErg4:25Sled push4:07Sled pull5:48Burpee broad jump3:43Row4:52Farmers carry1:52Sandbag lunges4:47Wall balls7:49Run 13:44Run 24:11Run 35:26Run 45:00Run 55:22Run 65:07Run 75:16Run 86:11Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:18:04 | top 32% 114/367 | 37:38 | 35:06 | 5:24 | splitsSkiErg4:18Sled push3:23Sled pull5:58Burpee broad jump3:17Row4:22Farmers carry2:12Sandbag lunges4:08Wall balls7:28Run 14:10Run 24:16Run 34:42Run 44:34Run 54:47Run 64:39Run 74:58Run 85:36Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Frank Borchert, Kamil Bilaswhat the whole field did → | Doubles Men · team 30-39 | 1:06:51 | top 22% 173/820 | 32:11* | 24:12* | 5:15 | splitsSkiErg4:04Sled push1:36Sled pull2:39Burpee broad jump3:16Row4:19Farmers carry1:34Sandbag lunges2:55Wall balls3:49Run 15:43Run 24:08Run 34:15Run 44:24Run 5—Run 64:31Run 74:30Run 84:41Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:18:42 | top 37% 119/324 | 39:27 | 34:14 | 5:04 | splitsSkiErg4:14Sled push2:54Sled pull5:01Burpee broad jump3:56Row4:32Farmers carry1:50Sandbag lunges4:38Wall balls7:09Run 12:45Run 24:40Run 34:57Run 44:49Run 55:19Run 65:39Run 75:12Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Verona 2025, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
