GBR Francesca Walmsley
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:13:45 (London ExCeL 2025) · Pro Doubles Women 1:10:37 (London Olympia 2026) · Doubles Women 1:05:25 (Cardiff 2026) · Doubles Mixed 1:03:38 (Glasgow 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Francesca Walmsley, Holly Clarkewhat the whole field did → | Doubles Women · team 25-29 | 1:05:25 | top 2% 26/2,444 | 37:16 | 25:10 | 2:59 | splitsSkiErg4:35Sled push1:37Sled pull3:09Burpee broad jump3:10Row4:54Farmers carry1:48Sandbag lunges2:41Wall balls3:16Run 14:52Run 24:22Run 34:28Run 44:34Run 54:43Run 64:55Run 74:19Run 85:06Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Francesca Walmsley, Isabelle Coombswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:37 | top 25% 78/313 | 38:56 | 26:42 | 5:02 | splitsSkiErg4:14Sled push2:05Sled pull3:19Burpee broad jump3:07Row4:39Farmers carry1:45Sandbag lunges3:50Wall balls3:43Run 14:45Run 24:23Run 34:40Run 44:43Run 54:53Run 64:47Run 74:35Run 86:13Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Lewis Lodge, Francesca Walmsleywhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:38 | top 5% 89/2,159 | 37:07 | 23:00 | 3:35 | splitsSkiErg3:53Sled push1:35Sled pull2:41Burpee broad jump2:12Row4:26Farmers carry1:30Sandbag lunges3:07Wall balls3:36Run 14:37Run 24:26Run 34:43Run 44:34Run 54:38Run 64:32Run 74:38Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:13:45 | top 7% 190/2,921 | 30:56* | 31:50* | 11:03 | splitsSkiErg5:08Sled push2:12Sled pull4:40Burpee broad jump4:27Row5:07Farmers carry1:44Sandbag lunges3:42Wall balls4:50Run 13:10Run 23:41Run 33:49Run 43:49Run 53:53Run 63:38Run 73:54Run 85:05Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Holly Clarke, Francesca Walmsleywhat the whole field did → | Pro Doubles Women · team 16-24 | 1:11:32 | top 26% 71/278 | 37:30 | 28:34 | 5:34 | splitsSkiErg4:28Sled push2:26Sled pull4:53Burpee broad jump3:09Row4:58Farmers carry1:40Sandbag lunges3:03Wall balls3:57Run 15:14Run 24:19Run 34:31Run 44:38Run 54:43Run 64:37Run 74:47Run 84:44Full report for this race → |
| London 2025 3 May 2025team: Francesca Walmsley, Nicola Coadwhat the whole field did → | Pro Doubles Women · team U29 | 1:17:28 | top 49% 114/233 | 43:13 | 28:57 | 5:23 | splitsSkiErg4:31Sled push1:59Sled pull4:06Burpee broad jump3:25Row4:28Farmers carry1:54Sandbag lunges4:18Wall balls4:16Run 15:21Run 25:01Run 35:12Run 45:08Run 55:07Run 65:08Run 75:07Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
