GBR Fran Taylor
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fran Taylor at each race, oldest on the left; lower is faster.The best was 1:30:14 at Birmingham (Oct 2026); Fran Taylor was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Women | 1:34:32 |
| London ExCeL | Dec 2025 | Pro Women | 1:30:55 |
| Copenhagen | Mar 2026 | Pro Women | 1:40:01 |
| Birmingham | Oct 2026 | Pro Women | 1:30:14 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:18 faster (1:34:32 to 1:30:14).
This line shows the finish time of Fran Taylor at each race, oldest on the left; lower is faster.The best was 1:06:51 at London (May 2025); Fran Taylor was 4:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Relay Women | 1:06:51 |
| London ExCeL | Dec 2025 | Relay Women | 1:13:33 |
| London Olympia | Mar 2026 | Relay Women | 1:11:24 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
189th of 280 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:07 | faster than 17% |
| SkiErg: | 5:28 | 4:54 | faster than 4% |
| Run 2: | 4:49 | 4:27 | faster than 31% |
| Sled push: | 4:25 | 4:23 | faster than 47% |
| Run 3: | 5:06 | 4:44 | faster than 33% |
| Sled pull: | 5:47 | 5:22 | faster than 35% |
| Run 4: | 5:05 | 4:45 | faster than 32% |
| Burpee broad jump: | 4:42 | 5:01 | faster than 59% |
| Run 5: | 5:23 | 4:51 | faster than 24% |
| Row: | 5:46 | 5:04 | faster than 7% |
| Run 6: | 5:13 | 4:45 | faster than 27% |
| Farmers carry: | 3:06 | 2:32 | faster than 22% |
| Run 7: | 5:12 | 4:49 | faster than 31% |
| Sandbag lunges: | 4:47 | 4:50 | faster than 51% |
| Run 8: | 5:24 | 4:56 | faster than 33% |
| Wall balls: | 7:43 | 6:18 | faster than 27% |
| Roxzone: | 6:40 | 6:06 | faster than 30% |
| Runs (8 km) | 41:55 | 38:27 | faster than 29% |
| Stations (8) | 41:44 | ||
| Finish | 1:30:14 | 1:23:37 | 189th of 280 · faster than 32% |
1,162nd of 2,110 Doubles Mixed (faster than 44%). Against the 60 who finished around 1:21:29: most time gained on sled pull (0:36), most lost on the eight runs (2:32). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:19 | faster than 25% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 5:28 | 5:04 | faster than 30% |
| Sled push: | 2:10 | 2:12 | faster than 53% |
| Run 3: | 5:33 | 5:18 | faster than 37% |
| Sled pull: | 3:05 | 3:35 | faster than 80% |
| Run 4: | 5:37 | 5:17 | faster than 34% |
| Burpee broad jump: | 3:49 | 3:35 | faster than 39% |
| Run 5: | 5:48 | 5:24 | faster than 33% |
| Row: | 4:46 | 4:43 | faster than 44% |
| Run 6: | 5:44 | 5:20 | faster than 32% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 5:55 | 5:21 | faster than 27% |
| Sandbag lunges: | 4:02 | 4:03 | faster than 51% |
| Run 8: | 7:58 | 7:13 | faster than 30% |
| Wall balls: | 4:28 | 4:44 | faster than 62% |
| Roxzone: | 5:31 | 5:50 | faster than 60% |
| Runs (8 km) | 47:49 | 44:34 | faster than 32% |
| Stations (8) | 28:18 | ||
| Finish | 1:21:34 | 1:20:11 | 1162nd of 2,110 · faster than 44% |
208th of 238 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 7:58 | 7:00 | faster than 15% |
| SkiErg: | 5:20 | 4:56 | faster than 10% |
| Run 2: | 4:49 | 4:26 | faster than 25% |
| Sled push: | 4:35 | 3:43 | faster than 20% |
| Run 3: | 5:32 | 4:41 | faster than 13% |
| Sled pull: | 5:52 | 5:18 | faster than 32% |
| Run 4: | 5:20 | 4:42 | faster than 21% |
| Burpee broad jump: | 5:37 | 4:56 | faster than 31% |
| Run 5: | 5:24 | 4:48 | faster than 21% |
| Row: | 5:53 | 5:03 | faster than 5% |
| Run 6: | 5:20 | 4:45 | faster than 21% |
| Farmers carry: | 2:47 | 2:30 | faster than 30% |
| Run 7: | 5:21 | 4:46 | faster than 19% |
| Sandbag lunges: | 5:13 | 4:45 | faster than 32% |
| Run 8: | 6:01 | 5:06 | faster than 18% |
| Wall balls: | 11:00 | 5:59 | faster than 3% |
| Roxzone: | 8:06 | 6:02 | faster than 14% |
| Runs (8 km) | 45:43 | 40:29 | faster than 20% |
| Stations (8) | 46:17 | ||
| Finish | 1:40:01 | 1:24:48 | 208th of 238 · faster than 12% |
366th of 598 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:15 | faster than 19% |
| SkiErg: | 5:34 | 5:14 | faster than 17% |
| Run 2: | 4:09 | 3:51 | faster than 30% |
| Sled push: | 3:46 | 3:39 | faster than 43% |
| Run 3: | 4:26 | 4:03 | faster than 26% |
| Sled pull: | 5:42 | 6:07 | faster than 60% |
| Run 4: | 4:20 | 4:06 | faster than 35% |
| Burpee broad jump: | 5:31 | 5:21 | faster than 46% |
| Run 5: | 4:31 | 4:09 | faster than 30% |
| Row: | 5:34 | 5:15 | faster than 25% |
| Run 6: | 4:28 | 4:08 | faster than 29% |
| Farmers carry: | 2:48 | 2:37 | faster than 39% |
| Run 7: | 4:38 | 4:11 | faster than 27% |
| Sandbag lunges: | 4:54 | 5:22 | faster than 65% |
| Run 8: | 6:26 | 5:54 | faster than 33% |
| Wall balls: | 7:39 | 6:42 | faster than 34% |
| Roxzone: | 12:55 | 11:36 | faster than 28% |
| Runs (8 km) | 36:37 | 33:52 | faster than 30% |
| Stations (8) | 41:28 | ||
| Finish | 1:30:55 | 1:25:44 | 366th of 598 · faster than 38% |
226th of 326 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:16 | faster than 19% |
| SkiErg: | 5:10 | 4:54 | faster than 20% |
| Run 2: | 5:04 | 4:35 | faster than 23% |
| Sled push: | 3:48 | 4:13 | faster than 64% |
| Run 3: | 5:22 | 4:53 | faster than 26% |
| Sled pull: | 6:18 | 6:10 | faster than 46% |
| Run 4: | 5:18 | 4:55 | faster than 31% |
| Burpee broad jump: | 5:43 | 5:18 | faster than 39% |
| Run 5: | 5:24 | 5:04 | faster than 31% |
| Row: | 5:31 | 5:04 | faster than 17% |
| Run 6: | 5:21 | 4:55 | faster than 29% |
| Farmers carry: | 2:56 | 2:45 | faster than 39% |
| Run 7: | 5:17 | 4:59 | faster than 35% |
| Sandbag lunges: | 4:38 | 5:19 | faster than 68% |
| Run 8: | 5:39 | 5:07 | faster than 28% |
| Wall balls: | 9:08 | 6:45 | faster than 16% |
| Roxzone: | 7:57 | 6:11 | faster than 17% |
| Runs (8 km) | 43:25 | 39:57 | faster than 27% |
| Stations (8) | 43:12 | ||
| Finish | 1:34:32 | 1:27:03 | 226th of 326 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Birmingham 2025 · best of 4 | 4:53 |
| Sled push | 3:46 | London ExCeL 2025 · best of 4 | 3:56 |
| Sled pull | 5:42 | London ExCeL 2025 · best of 4 | 5:49 |
| Burpee broad jump | 4:42 | Birmingham Birm · best of 4 | 5:12 |
| Row | 5:31 | Birmingham 2025 · best of 4 | 5:07 |
| Farmers carry | 2:47 | Copenhagen 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:38 | Birmingham 2025 · best of 4 | 5:10 |
| Wall balls | 7:39 | London ExCeL 2025 · best of 4 | 6:18 |
| Runs (8 km) | 36:37 | London ExCeL 2025 · best of 4 | 40:26 |
| Roxzone | 6:40 | Birmingham Birm · best of 4 | 6:34 |
How to read
Each station's best across Fran's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Katie Conyers3 races
- Sarah Aglamaz3 races
- Jacob Taylor1 race
- Leigh Harvey1 race
- Nishma Shah1 race
- Sarah Smyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Fran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Fran: faster than |
|---|---|
| Ski | 4% |
| Push | 47% |
| Pull | 35% |
| BBJ | 60% |
| Row | 7% |
| Carry | 23% |
| Lunges | 52% |
| Wall balls | 28% |
| Roxzone | 31% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fran beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fran's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:19 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fran against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fran: 41:58 running, 41:44 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Fran | Typical Pro Women |
|---|---|---|
| Run 1 | 5:46 | 5:07 |
| SkiErg | 5:28 | 4:54 |
| Run 2 | 4:49 | 4:27 |
| Sled push | 4:25 | 4:23 |
| Run 3 | 5:06 | 4:44 |
| Sled pull | 5:47 | 5:22 |
| Run 4 | 5:05 | 4:45 |
| Burpee broad jump | 4:42 | 5:01 |
| Run 5 | 5:23 | 4:51 |
| Row | 5:46 | 5:04 |
| Run 6 | 5:13 | 4:45 |
| Farmers carry | 3:06 | 2:32 |
| Run 7 | 5:12 | 4:49 |
| Sandbag lunges | 4:47 | 4:50 |
| Run 8 | 5:24 | 4:56 |
| Wall balls | 7:43 | 6:18 |
| Roxzone | 6:40 | 6:06 |
| Finish | 1:30:14 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Pro Women finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
