BEL Flori Katambaku
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:14 (Warsaw 2026) · Pro Doubles Men 1:10:31 (Mechelen 2026) · Doubles Mixed 1:30:09 (Utrecht 2025) · Doubles Men 1:13:04 (Mechelen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:13 faster (1:27:27 to 1:12:14).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:14 | top 19% 467/2,561 | 35:57 | 32:07 | 4:14 | splitsSkiErg4:31Sled push2:34Sled pull3:27Burpee broad jump4:18Row4:54Farmers carry1:56Sandbag lunges4:07Wall balls6:20Run 13:42Run 24:33Run 34:39Run 44:40Run 54:46Run 64:44Run 74:48Run 84:08Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Gabriel Fraipont, Flori Katambakuwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:31 | 335th of 492 | 36:34 | 27:30 | 6:32 | splitsSkiErg3:49Sled push2:19Sled pull3:49Burpee broad jump3:18Row4:25Farmers carry1:45Sandbag lunges3:47Wall balls4:18Run 13:57Run 24:37Run 34:35Run 44:34Run 54:40Run 64:36Run 74:46Run 84:51Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:16:22 | top 25% 357/1,429 | 37:22 | 33:23 | 5:41 | splitsSkiErg4:20Sled push2:59Sled pull4:28Burpee broad jump4:38Row4:31Farmers carry1:51Sandbag lunges4:14Wall balls6:22Run 14:37Run 24:17Run 34:32Run 44:41Run 54:47Run 64:51Run 74:47Run 84:53Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Flori Katambaku, Palma Sortinowhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:09 | 752nd of 1,083 | 55:45 | 29:09 | 5:19 | splitsSkiErg4:17Sled push3:21Sled pull3:04Burpee broad jump3:07Row4:18Farmers carry1:40Sandbag lunges3:58Wall balls5:24Run 16:47Run 26:47Run 37:15Run 47:24Run 57:28Run 67:20Run 77:12Run 85:35Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:20:49 | top 28% 538/1,936 | 37:59 | 37:00 | 5:56 | splitsSkiErg4:09Sled push2:48Sled pull5:10Burpee broad jump5:58Row4:35Farmers carry2:20Sandbag lunges4:59Wall balls7:01Run 14:24Run 24:16Run 34:34Run 44:43Run 54:54Run 64:54Run 74:59Run 85:19Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Flori Katambaku, Gabriel Fraiponwhat the whole field did → | Doubles Men · team U29 | 1:13:04 | top 46% 405/898 | 39:20 | 25:01 | 8:43 | splitsSkiErg3:50Sled push1:34Sled pull3:02Burpee broad jump3:28Row4:22Farmers carry1:29Sandbag lunges3:27Wall balls3:49Run 16:41Run 24:20Run 34:36Run 44:43Run 54:26Run 64:49Run 74:35Run 85:10Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:23:39 | top 42% 1013/2,469 | 40:16 | 37:12 | 6:17 | splitsSkiErg4:24Sled push2:44Sled pull5:25Burpee broad jump6:37Row4:43Farmers carry2:21Sandbag lunges4:02Wall balls6:56Run 14:51Run 24:34Run 34:50Run 45:03Run 55:06Run 65:11Run 75:09Run 85:35Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:27:27 | 445th of 775 | 39:08 | 40:51 | 7:35 | splitsSkiErg4:34Sled push2:26Sled pull5:03Burpee broad jump6:28Row4:58Farmers carry2:07Sandbag lunges4:41Wall balls10:34Run 15:17Run 24:13Run 34:21Run 44:34Run 54:54Run 64:57Run 75:00Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flori against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
